Performance Dashboard
Athlete analytics & progression tracking
100m
603
Points
12.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | Henlopen Athletic Conference Championships | 12.05 | 35 | 603 |
| April 15, 2023 | 2nd Annual South County Stallion Invitational | 12.26 | 19 | 553 |
2mile_cc
172
Points
12:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Unionville Two Mile Bash | 12:28.50 | 93 | 172 |
| Sept. 6, 2025 | Unionville Two Mile Bash | 13:36.40 | 494 | 55 |
200m
985
Points
21.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Caravel Academy Invitational - Rescheduled | 21.57 | 1 | 985 |
| March 21, 2025 | DIAA MOC | 21.85 | 3 | 946 |
| May 20, 2025 | DIAA Meet of Champions | 21.85 | 3 | 946 |
| April 26, 2025 | The Gator Invitational | 22.18 | 14 | 901 |
| May 17, 2025 | DIAA Track & Field Championships | 22.19 | 3 | 899 |
| May 9, 2025 | Henlopen Athletic Conference Championships | 22.21 | 1 | 897 |
| June 22, 2025 | New Balance Nationals Outdoor | 22.33 | 89 | 881 |
| May 10, 2024 | Henlopen Conference Track and Field Championship | 22.82 | 3 | 816 |
| May 13, 2024 | Henlopen Athletic Conference Championships | 22.82 | 3 | 816 |
| Feb. 14, 2025 | Garden State Invitational | 23.12 | 26 | 778 |
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 23.64 | 50 | 714 |
| Dec. 28, 2024 | F&M Dip In The Snow Invite | 23.72 | 9 | 704 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 24.27 | 25 | 640 |
300m
591
Points
39.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2023 | Bishop Loughlin Games | 39.23 | 18 | 591 |
400m
963
Points
48.28
Personal Record
5000m_cc
228
Points
19:13.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Joe O'Neill XC Invitational | 19:13.70 | 128 | 228 |
| Oct. 22, 2025 | Kent County XC Championships | 19:23.90 | 56 | 212 |
| Oct. 2, 2024 | 52nd Salisbury University HS Tidewater Fall Classic | 19:28.30 | 104 | 205 |
| Oct. 1, 2025 | 53rd Salisbury University HS Tidewater Fall Classic | 19:29.10 | 97 | 204 |
| Sept. 14, 2024 | Middletown Invitational | 20:09.70 | 56 | 147 |
| Nov. 9, 2024 | DIAA Cross Country State Championships | 20:22.70 | 93 | 131 |
| Oct. 4, 2023 | 51st Salisbury University HS Tidewater Fall Classic | 20:46.80 | 134 | 104 |
| Oct. 17, 2025 | Joe O'Neill XC Invitational | 21:38.40 | 235 | 56 |
| Oct. 19, 2023 | Joe O'Neill XC Invitational | 23:04.50 | 246 | 9 |
| Sept. 15, 2023 | Middletown Invitational | 23:09.70 | 13 | 7 |
| Sept. 30, 2023 | Salesianum Invitational | 23:25.30 | 140 | 3 |
| Nov. 1, 2025 | Henlopen Conference XC Championships | 23:29.60 | 90 | 3 |
55m
672
Points
7.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2023 | Bishop Loughlin Games | 7.08 | 14 | 672 |
| Feb. 9, 2023 | Henlopen Conference Indoor Championships | 7.15 | 16 | 640 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 7.18 | 31 | 627 |
| Dec. 7, 2022 | Bayside League Meet 1 | 7.48 | 36 | 501 |
| Dec. 10, 2022 | Ed Bowie Invitational (Out of County Schools) | 7.77 | 81 | 392 |
60m
592
Points
7.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | 4th Annual Alvernia Holiday Classic | 7.76 | 72 | 592 |
| Jan. 28, 2023 | Franklin & Marshall High School Invite #2 (Full) | 7.85 | 74 | 557 |
800m
577
Points
2:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Keith S. Burgess Invitational | 2:08.00 | 6 | 577 |
Short Sprints
Event Group
985
Points
21.57
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 200m | Caravel Academy Invitational - Rescheduled | 21.57 | 1 | 985 |
| March 21, 2025 | 200m | DIAA MOC | 21.85 | 3 | 946 |
| May 20, 2025 | 200m | DIAA Meet of Champions | 21.85 | 3 | 946 |
| April 26, 2025 | 200m | The Gator Invitational | 22.18 | 14 | 901 |
| May 17, 2025 | 200m | DIAA Track & Field Championships | 22.19 | 3 | 899 |
Cross Country
Event Group
228
Points
19:13.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 5K XC | Joe O'Neill XC Invitational | 19:13.70 | 128 | 228 |
| Oct. 22, 2025 | 5K XC | Kent County XC Championships | 19:23.90 | 56 | 212 |
| Oct. 2, 2024 | 5K XC | 52nd Salisbury University HS Tidewater Fall Classic | 19:28.30 | 104 | 205 |
| Oct. 1, 2025 | 5K XC | 53rd Salisbury University HS Tidewater Fall Classic | 19:29.10 | 97 | 204 |
| Sept. 7, 2024 | 2MileCC | Unionville Two Mile Bash | 12:28.50 | 93 | 172 |
Long Sprints
Event Group
963
Points
48.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 400m | DIAA Track & Field Championships | 48.28 | 1 | 963 |
| April 26, 2025 | 400m | The Gator Invitational | 49.52 | 7 | 887 |
| June 14, 2025 | 400m | East Coast Track and Field Championships | 49.96 | 3 | 861 |
| April 5, 2025 | 400m | Delaware Invitational | 50.30 | 6 | 841 |
| May 18, 2024 | 400m | DIAA Track & Field Championships | 50.98 | 4 | 801 |
Mid-D
Event Group
577
Points
2:08.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 800m | Keith S. Burgess Invitational | 2:08.00 | 6 | 577 |
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