Performance Dashboard
Athlete analytics & progression tracking
1500m
729
Points
4:11.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Oregon Relays | 4:11.06 | 23 | 729 |
1600m
773
Points
4:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | 4A District 8 - Greater Spokane League | 4:25.00 | 3 | 773 |
| May 22, 2015 | Greater Spokane League/Mid-Columbia Conference | 4:26.09 | 4 | 762 |
| May 7, 2015 | MCC #3 @ Richland | 4:28.51 | 3 | 737 |
| March 14, 2015 | Richland Jamboree | 4:29.49 | 4 | 727 |
| April 30, 2015 | MCC #2 @ Chiawana | 4:32.22 | 2 | 699 |
| May 8, 2014 | Walla Walla Quad | 4:32.79 | 3 | 694 |
| May 1, 2014 | Richland Quad | 4:32.97 | 3 | 692 |
| March 15, 2014 | Richland Jamboree | 4:33.17 | 5 | 690 |
| March 21, 2015 | Ray Cross Invitational | 4:33.64 | 1 | 685 |
| May 15, 2015 | MCC District Championships | 4:34.35 | 3 | 678 |
| March 22, 2014 | Richland Dual | 4:35.90 | 1 | 663 |
| May 16, 2014 | Mid Columbia Conference District Meet | 4:37.56 | 3 | 647 |
| March 26, 2013 | Kamiakin vs. Richland | 4:44.71 | 8 | 580 |
| March 29, 2014 | Don Holder Relays | 4:46.29 | 10 | 566 |
| April 23, 2015 | MCC #1 at Southridge | 4:53.80 | 2 | 501 |
| April 24, 2014 | Kennewick Quad | 4:57.71 | 2 | 468 |
3200m
766
Points
9:31.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2015 | Greater Spokane League/Mid-Columbia Conference | 9:31.17 | 4 | 766 |
| May 24, 2014 | 4A District 8 - Greater Spokane League | 9:43.81 | 6 | 708 |
| April 25, 2015 | Prosser Rotary Invite | 9:47.80 | 1 | 690 |
| May 15, 2015 | MCC District Championships | 9:54.41 | 1 | 661 |
| March 28, 2015 | Don Holder Relays | 9:54.45 | 1 | 661 |
| April 12, 2014 | Richland Triangular | 10:02.52 | 1 | 626 |
| May 7, 2015 | MCC #3 @ Richland | 10:04.84 | 1 | 617 |
| May 16, 2014 | Mid Columbia Conference District Meet | 10:06.08 | 2 | 611 |
| April 24, 2014 | Kennewick Quad | 10:38.26 | 4 | 484 |
400m
635
Points
54.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | CBBN/GSL Regional Championships | 54.05 | 14 | 635 |
5000m_cc
544
Points
16:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | WIAA State Championship | 16:37.60 | 84 | 544 |
| Sept. 26, 2013 | MCC XC @ Walla Walla | 16:43.10 | 9 | 530 |
| Sept. 21, 2013 | Fort Steilacoom Invitational | 16:52.10 | 39 | 509 |
| Oct. 24, 2013 | MCC 3A/4A District Meet | 16:56.60 | 6 | 498 |
| Nov. 2, 2013 | 3A/4A District 5/8 | 17:08.00 | 19 | 472 |
| Nov. 16, 2013 | Nike Cross Nationals Northwest Regional | 17:27.70 | 130 | 428 |
| Sept. 24, 2011 | Bellevue Invitational | 17:43.30 | 20 | 394 |
| Oct. 29, 2011 | GSL/CBBN Regional | 17:52.00 | 57 | 376 |
800m
689
Points
2:02.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2015 | MCC #2 @ Chiawana | 2:02.99 | 3 | 689 |
| April 25, 2013 | Pasco Quad | 2:03.42 | 3 | 679 |
| April 26, 2014 | Hermiston Kiwanis Invitational | 2:04.28 | 7 | 660 |
| March 23, 2013 | Ray Cross Invitational | 2:05.34 | 7 | 636 |
| March 16, 2013 | Richland Jamboree | 2:05.56 | 6 | 631 |
| April 24, 2014 | Kennewick Quad | 2:06.48 | 3 | 610 |
| March 26, 2013 | Kamiakin vs. Richland | 2:07.94 | 1 | 579 |
| April 6, 2013 | 86th Annual Davis Invitational | 2:08.58 | 2 | 565 |
mile
560
Points
4:48.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | WSU Open Indoor Meet | 4:48.69 | 15 | 560 |
3mile_cc
555
Points
15:56.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2013 | MCC XC Meet | 15:56.60 | 10 | 555 |
| Oct. 20, 2011 | CBBN 4A District Meet | 17:00.00 | 28 | 404 |
| Oct. 12, 2013 | Richland Invitational | 17:06.01 | 90 | 391 |
| Oct. 8, 2011 | Richland Invitational | 17:23.51 | 130 | 354 |
Mile
Event Group
773
Points
4:25.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 1600m | 4A District 8 - Greater Spokane League | 4:25.00 | 3 | 773 |
| May 22, 2015 | 1600m | Greater Spokane League/Mid-Columbia Conference | 4:26.09 | 4 | 762 |
| May 7, 2015 | 1600m | MCC #3 @ Richland | 4:28.51 | 3 | 737 |
| April 19, 2014 | 1500m | Oregon Relays | 4:11.06 | 23 | 729 |
| March 14, 2015 | 1600m | Richland Jamboree | 4:29.49 | 4 | 727 |
Distance
Event Group
766
Points
9:31.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2015 | 3200m | Greater Spokane League/Mid-Columbia Conference | 9:31.17 | 4 | 766 |
| May 24, 2014 | 3200m | 4A District 8 - Greater Spokane League | 9:43.81 | 6 | 708 |
| April 25, 2015 | 3200m | Prosser Rotary Invite | 9:47.80 | 1 | 690 |
| May 15, 2015 | 3200m | MCC District Championships | 9:54.41 | 1 | 661 |
| March 28, 2015 | 3200m | Don Holder Relays | 9:54.45 | 1 | 661 |
Long Sprints
Event Group
635
Points
54.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 400m | CBBN/GSL Regional Championships | 54.05 | 14 | 635 |
Cross Country
Event Group
555
Points
15:56.60
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2013 | 3 Mile XC | MCC XC Meet | 15:56.60 | 10 | 555 |
| Nov. 9, 2013 | 5K XC | WIAA State Championship | 16:37.60 | 84 | 544 |
| Sept. 26, 2013 | 5K XC | MCC XC @ Walla Walla | 16:43.10 | 9 | 530 |
| Sept. 21, 2013 | 5K XC | Fort Steilacoom Invitational | 16:52.10 | 39 | 509 |
| Oct. 24, 2013 | 5K XC | MCC 3A/4A District Meet | 16:56.60 | 6 | 498 |
Mid-D
Event Group
689
Points
2:02.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2015 | 800m | MCC #2 @ Chiawana | 2:02.99 | 3 | 689 |
| April 25, 2013 | 800m | Pasco Quad | 2:03.42 | 3 | 679 |
| April 26, 2014 | 800m | Hermiston Kiwanis Invitational | 2:04.28 | 7 | 660 |
| March 23, 2013 | 800m | Ray Cross Invitational | 2:05.34 | 7 | 636 |
| March 16, 2013 | 800m | Richland Jamboree | 2:05.56 | 6 | 631 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava