Performance Dashboard
Athlete analytics & progression tracking
1000m
796
Points
2:33.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | 38th Alden Invitational | 2:33.30 | 6 | 796 |
| Feb. 18, 2023 | RIIL State Indoor Championships | 2:33.85 | 2 | 786 |
| Feb. 8, 2025 | URI Coaches Invitational | 2:34.86 | 2 | 767 |
| Jan. 28, 2023 | RITCA Boys Division Championships | 2:35.95 | 1 | 747 |
| Jan. 20, 2023 | RIIL Boys - Week 4 | 2:37.05 | 1 | 727 |
| Jan. 18, 2025 | The URI Invitational | 2:37.59 | 17 | 717 |
| March 4, 2023 | New England Indoor Championships | 2:38.49 | 18 | 701 |
| Jan. 12, 2023 | RIIL Boys - Week 3 | 2:40.19 | 1 | 671 |
| Feb. 7, 2021 | RIIL Week 3 | 2:43.04 | 1 | 623 |
| Jan. 17, 2022 | RIIL Boys - Week 4 | 2:43.86 | 3 | 609 |
| Feb. 14, 2021 | RIIL Class Championships | 2:43.87 | 1 | 609 |
| Jan. 24, 2021 | RIIL Week 1 | 2:49.39 | 1 | 521 |
1500m
828
Points
4:02.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Ocean State Cup | 4:02.27 | 13 | 828 |
| May 21, 2022 | RIIL Class Championships | 4:05.86 | 6 | 787 |
| May 7, 2023 | RIIL Northern Divisional Championships | 4:07.54 | 2 | 768 |
| May 7, 2023 | RIIL Division Championships | 4:07.54 | 2 | 768 |
| Feb. 4, 2023 | RIIL Class Championships | 4:08.50 | 1 | 758 |
| May 20, 2023 | RIIL Class B Championships | 4:17.64 | 2 | 659 |
| Jan. 20, 2023 | RIIL Boys - Week 4 | 4:20.59 | 1 | 629 |
| June 6, 2021 | RIIL Division Championships | 4:31.23 | 8 | 526 |
200m
553
Points
25.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2019 | USATF New England Junior Olympics Championship | 25.06 | 1 | 553 |
| Aug. 6, 2020 | RITCA Invite | 25.75 | 3 | 482 |
300m
632
Points
38.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | RIIL Boys - Week 2 | 38.61 | 1 | 632 |
| Jan. 21, 2020 | Metro / Suburban Division Dual Meets #4 | 40.19 | 18 | 529 |
| Dec. 31, 2019 | Suburban Dual Meet #2 | 40.29 | 5 | 523 |
3000m
656
Points
9:16.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | 37th Alden Invitational | 9:16.38 | 16 | 656 |
400m
765
Points
51.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2022 | RIIL Division Championships | 51.62 | 2 | 765 |
| March 13, 2022 | Nike Indoor Nationals | 52.16 | 25 | 735 |
| Jan. 15, 2022 | East Coast Championship | 53.03 | 3 | 688 |
| June 22, 2019 | USATF New England Junior Olympics Championship | 55.64 | 2 | 557 |
| Jan. 18, 2020 | East Coast Invitational | 56.43 | 18 | 520 |
| Jan. 11, 2020 | World Trophy Invitational | 57.12 | 10 | 489 |
| Aug. 6, 2020 | RITCA Invite | 57.26 | 2 | 482 |
4000m_cc
357
Points
14:13.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 14:13.70 | 118 | 357 |
| Aug. 31, 2019 | Injury Fund Carnival | 14:13.71 | 7 | 357 |
| Oct. 21, 2019 | Freshmen State Meet | 14:31.23 | 19 | 314 |
| Sept. 28, 2019 | Ocean State Invitational | 14:42.73 | 8 | 288 |
| Oct. 12, 2019 | Wickham Park Invitational | 15:37.00 | 3 | 178 |
5000m_cc
667
Points
15:50.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | MSTCA Bob Glennon Twilight (Small / Medium) | 15:50.10 | 3 | 667 |
| Oct. 29, 2022 | RI Class Championships | 15:59.10 | 3 | 642 |
| Sept. 20, 2022 | Smithfield & MSC @ Cumberland | 16:11.00 | 1 | 611 |
| Nov. 12, 2022 | USATF New England Association Junior Olympic Championships | 16:27.90 | 3 | 568 |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 16:33.00 | 5 | 555 |
| Nov. 5, 2022 | RIIL State Cross Country Championships | 16:37.20 | 13 | 545 |
| Sept. 20, 2021 | BURR-SM-NO-CF | 16:39.00 | 2 | 540 |
| Sept. 20, 2021 | Burrillville Home Meet | 16:39.10 | 2 | 540 |
| Nov. 22, 2020 | USATF-NE Youth XC Championship | 16:41.00 | 18 | 535 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 16:47.00 | 28 | 521 |
| Nov. 6, 2021 | RIIL State Cross Country Championships | 16:48.01 | 27 | 518 |
| Nov. 21, 2022 | USATF Region 1 JO | 16:49.12 | 2 | 516 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 16:49.60 | 20 | 515 |
| Oct. 17, 2020 | Smithfield - Burrillville - NP - CF | 16:51.00 | 1 | 511 |
| Oct. 30, 2021 | RI Class Championships | 16:51.70 | 4 | 510 |
| Sept. 27, 2021 | SM-CU-BVP-MSC | 16:53.00 | 5 | 506 |
| Sept. 4, 2021 | Injury Fund Carnival | 16:54.23 | 6 | 504 |
| Dec. 10, 2022 | USATF National JO XC Championship | 17:04.30 | 42 | 480 |
| Sept. 13, 2021 | PON-LIN-SM-DAV | 17:07.00 | 3 | 474 |
| Nov. 14, 2020 | RIIL State Championships | 17:08.59 | 39 | 470 |
| Oct. 23, 2020 | CU-SM-MSC-BVP | 17:13.00 | 9 | 460 |
| Nov. 7, 2020 | RIIL Class Championships | 17:21.68 | 14 | 441 |
| Oct. 9, 2021 | 37th Wickham Park Invitational | 17:23.00 | 16 | 438 |
| Oct. 10, 2020 | SM-LIN-PON-DAV | 17:35.00 | 3 | 412 |
| Oct. 3, 2020 | SC-Sm-NS-Woon Girls Varsity | 17:56.30 | 1 | 367 |
| Oct. 5, 2021 | SM-NS-SC-WOON | 18:07.00 | 5 | 346 |
| Oct. 26, 2019 | Class Championships | 18:19.66 | 34 | 322 |
| Nov. 13, 2021 | New England Cross Country Championships | 18:20.10 | 118 | 321 |
600m
792
Points
1:24.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | New England Championship | 1:24.17 | 12 | 792 |
| Feb. 19, 2022 | RIIL State Indoor Championships | 1:24.42 | 3 | 784 |
| Feb. 11, 2023 | RITCA Last Chance Qualifier | 1:24.45 | 2 | 783 |
| Feb. 12, 2022 | RITCA Last Chance Qualifier | 1:24.79 | 4 | 771 |
| Feb. 5, 2022 | RIIL Class Championships | 1:24.90 | 2 | 767 |
| Jan. 27, 2022 | RITCA Boys Division Championships | 1:25.77 | 1 | 737 |
| Feb. 27, 2021 | RIIL State Indoor Championships | 1:25.95 | 5 | 731 |
| Feb. 4, 2023 | RIIL Class Championships | 1:26.26 | 1 | 721 |
| Dec. 18, 2021 | RITCA Invitational | 1:26.36 | 4 | 718 |
| Feb. 19, 2021 | Last Chance Qualifier | 1:26.55 | 4 | 711 |
| Jan. 5, 2023 | RIIL Boys - Week 2 | 1:27.01 | 2 | 696 |
| Jan. 4, 2023 | RIIL Boys - Week 2 | 1:27.01 | 2 | 696 |
| Dec. 16, 2021 | RIIL Boys - Week 1 | 1:27.47 | 1 | 681 |
| Feb. 1, 2021 | RIIL Week 2 | 1:27.75 | 1 | 672 |
| Feb. 8, 2020 | RIIL Class Championships | 1:31.16 | 7 | 567 |
| Jan. 8, 2020 | Suburban Dual Meet #3 | 1:32.14 | 4 | 538 |
| Feb. 4, 2020 | RITCA Freshmen State Meet | 1:32.58 | 1 | 526 |
| Jan. 27, 2020 | Metro / Suburban Division Championships | 1:32.87 | 2 | 517 |
| Dec. 21, 2019 | RITCA Invitational | 1:33.02 | 16 | 513 |
| Feb. 12, 2020 | RITCA JV State Championships | 1:34.64 | 15 | 469 |
800m
870
Points
1:55.70
Personal Record
lj
1
Points
16-2.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 6, 2020 | RITCA Invite | 16-2.25 | 6 | 1 |
| Jan. 21, 2020 | Metro / Suburban Division Dual Meets #4 | 16-10.5 | 32 | 1 |
| Dec. 31, 2019 | Suburban Dual Meet #2 | 16-11 | 11 | 1 |
| June 22, 2019 | USATF New England Junior Olympics Championship | 17-9.75 | 2 | 1 |
| Feb. 12, 2020 | RITCA JV State Championships | 18-0.5 | 12 | 1 |
| Jan. 11, 2020 | World Trophy Invitational | 18-3.75 | 12 | 1 |
| Feb. 4, 2020 | RITCA Freshmen State Meet | 19-3.75 | 1 | 1 |
Mid-D
Event Group
870
Points
1:55.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 800m | UCONN Northeast Challenge | 1:55.70 | 10 | 870 |
| May 28, 2022 | 800m | Bishop Hendricken Invitational | 1:55.92 | 4 | 864 |
| Feb. 15, 2025 | 800m | Yale Giegengack Invitational | 1:56.11 | 11 | 859 |
| April 11, 2025 | 800m | Friar Invitational | 1:56.27 | 17 | 855 |
| March 8, 2025 | 800m | NEICAAA Indoor Championships | 1:56.43 | 6 | 851 |
Mile
Event Group
828
Points
4:02.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2025 | 1500m | Ocean State Cup | 4:02.27 | 13 | 828 |
| May 21, 2022 | 1500m | RIIL Class Championships | 4:05.86 | 6 | 787 |
| May 7, 2023 | 1500m | RIIL Northern Divisional Championships | 4:07.54 | 2 | 768 |
| May 7, 2023 | 1500m | RIIL Division Championships | 4:07.54 | 2 | 768 |
| Feb. 4, 2023 | 1500m | RIIL Class Championships | 4:08.50 | 1 | 758 |
Short Sprints
Event Group
553
Points
25.06
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2019 | 200m | USATF New England Junior Olympics Championship | 25.06 | 1 | 553 |
| Aug. 6, 2020 | 200m | RITCA Invite | 25.75 | 3 | 482 |
Long Sprints
Event Group
765
Points
51.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2022 | 400m | RIIL Division Championships | 51.62 | 2 | 765 |
| March 13, 2022 | 400m | Nike Indoor Nationals | 52.16 | 25 | 735 |
| Jan. 15, 2022 | 400m | East Coast Championship | 53.03 | 3 | 688 |
| Jan. 8, 2022 | 300m | RIIL Boys - Week 2 | 38.61 | 1 | 632 |
| June 22, 2019 | 400m | USATF New England Junior Olympics Championship | 55.64 | 2 | 557 |
Distance
Event Group
656
Points
9:16.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2023 | 3000m | 37th Alden Invitational | 9:16.38 | 16 | 656 |
Cross Country
Event Group
667
Points
15:50.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 5K XC | MSTCA Bob Glennon Twilight (Small / Medium) | 15:50.10 | 3 | 667 |
| Oct. 29, 2022 | 5K XC | RI Class Championships | 15:59.10 | 3 | 642 |
| Sept. 20, 2022 | 5K XC | Smithfield & MSC @ Cumberland | 16:11.00 | 1 | 611 |
| Nov. 12, 2022 | 5K XC | USATF New England Association Junior Olympic Championships | 16:27.90 | 3 | 568 |
| Oct. 8, 2022 | 5K XC | 38th Wickham Park XC Invitational | 16:33.00 | 5 | 555 |
Jump
Event Group
1
Points
16-2.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 6, 2020 | LJ | RITCA Invite | 16-2.25 | 6 | 1 |
| Jan. 21, 2020 | LJ | Metro / Suburban Division Dual Meets #4 | 16-10.5 | 32 | 1 |
| Dec. 31, 2019 | LJ | Suburban Dual Meet #2 | 16-11 | 11 | 1 |
| June 22, 2019 | LJ | USATF New England Junior Olympics Championship | 17-9.75 | 2 | 1 |
| Feb. 12, 2020 | LJ | RITCA JV State Championships | 18-0.5 | 12 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava