Performance Dashboard
Athlete analytics & progression tracking
110h
682
Points
16.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2011 | Fayette County MS Championship | 16.37 | 1 | 682 |
| May 6, 2011 | Bryan Station MS Invitational | 17.17 | 1 | 573 |
| April 29, 2011 | Tates Creek Invitational | 17.32 | 4 | 554 |
1500m
712
Points
4:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Vanderbilt Black & Gold Invitational | 4:12.70 | 16 | 712 |
| June 1, 2013 | Lincoln Heights Invitational | 4:29.84 | 1 | 539 |
| June 9, 2012 | Tommie Smith Invitational | 4:31.27 | 1 | 526 |
1600m
483
Points
4:55.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | Woodford County Luck O' Irish | 4:55.90 | 2 | 483 |
200m
821
Points
22.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | SPIRE Division I Indoor Track & Field Invite | 22.78 | 3 | 821 |
| April 21, 2015 | Dunbar All-Comers | 23.30 | 2 | 756 |
| Dec. 7, 2018 | GVSU Holiday Open | 23.45 | 6 | 737 |
| March 16, 2013 | Woodford County Luck O' Irish | 23.54 | 6 | 726 |
| March 25, 2015 | Tates Creek All-Comers | 23.88 | 5 | 685 |
| March 27, 2014 | Tates Creek All-Comers | 24.10 | 7 | 660 |
| April 16, 2014 | Bryan Station All-Comers | 24.10 | 4 | 660 |
| April 9, 2014 | Henry Clay All-Comers | 24.43 | 12 | 622 |
| May 22, 2010 | KTCCCA Middle School State Championship | 25.57 | 18 | 500 |
| April 25, 2009 | Dunbar MS Invitational | 29.09 | 23 | 208 |
300m
840
Points
35.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | John Tierney Classic | 35.77 | 1 | 840 |
3200m
53
Points
13:33.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2013 | Lafayette All-Comers | 13:33.08 | 6 | 53 |
400m
966
Points
48.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2018 | Missouri Valley Conference Championship | 48.23 | 8 | 966 |
| May 3, 2019 | Wisconsin Alumni Classic | 48.49 | 2 | 950 |
| Feb. 17, 2018 | Alex Wilson Invitational | 48.66 | 1 | 940 |
| Feb. 16, 2019 | Alex Wilson Invitational | 48.67 | 2 | 939 |
| May 13, 2018 | Missouri Valley Conference Championship | 48.71 | 7 | 936 |
| April 28, 2018 | Lenny Lyles/Clark Wood Invitational | 48.86 | 8 | 927 |
| April 18, 2019 | Bryan Clay Invitational | 49.00 | 38 | 919 |
| Feb. 9, 2019 | Iowa State Classic | 49.00 | 3 | 919 |
| March 23, 2019 | Vanderbilt Black & Gold Invitational | 49.03 | 9 | 917 |
| April 12, 2019 | Iowa Musco Twilight | 49.06 | 4 | 915 |
| Jan. 19, 2019 | Notre Dame Invitational | 49.18 | 3 | 908 |
| April 20, 2018 | Bryan Clay Invitational | 49.20 | 30 | 906 |
| April 13, 2018 | Iowa Musco Twilight | 49.24 | 4 | 904 |
| April 21, 2018 | Beach Invitational | 49.36 | 37 | 897 |
| Feb. 2, 2019 | Meyo Invitational | 49.39 | 3 | 895 |
| Feb. 25, 2018 | Missouri Valley Conference Indoor Championships | 49.43 | 2 | 892 |
| Feb. 24, 2019 | Missouri Valley Conference Indoor Championships | 49.59 | 10 | 883 |
| Jan. 27, 2018 | Mark Messersmith Invitational | 49.88 | 1 | 865 |
| May 3, 2014 | Tyson Gay Invitational | 51.07 | 1 | 796 |
| April 16, 2014 | Bryan Station All-Comers | 51.30 | 2 | 783 |
| June 21, 2014 | AAU Kentucky District | 51.57 | 6 | 768 |
| March 27, 2014 | Tates Creek All-Comers | 51.88 | 2 | 751 |
| April 21, 2015 | Dunbar All-Comers | 51.95 | 1 | 747 |
| March 24, 2012 | Walton-Verona Bearcat Open | 52.01 | 1 | 743 |
| Feb. 16, 2013 | UK High School Invitational | 52.05 | 20 | 741 |
| April 2, 2016 | EIU Big Blue Classic | 52.62 | 5 | 710 |
| March 20, 2012 | East Jessamine All-Comers | 53.04 | 1 | 688 |
| June 25, 2011 | Tommie Smith Invitational | 54.77 | 1 | 599 |
| April 29, 2011 | Tates Creek Invitational | 54.98 | 2 | 589 |
| May 20, 2010 | FCPS Middle School Championships | 55.62 | 3 | 558 |
| May 19, 2011 | Fayette County MS Championship | 55.75 | 4 | 552 |
| May 22, 2010 | KTCCCA Middle School State Championship | 56.61 | 8 | 512 |
| May 6, 2011 | Bryan Station MS Invitational | 56.82 | 4 | 502 |
| April 30, 2010 | Paul Dunbar Middle School Invitational | 56.90 | 2 | 498 |
| July 3, 2011 | AAU AREA 5 T&F | 56.99 | 17 | 494 |
| May 20, 2010 | FCPS Middle School Championships | 57.09 | 4 | 490 |
| Aug. 7, 2010 | AAU Junior Olympic Games | 57.11 | 46 | 489 |
| April 23, 2010 | Bryan Station MS Invitational | 57.30 | 3 | 481 |
| April 18, 2011 | Beaumont/North Oldham Dual | 57.44 | 1 | 474 |
| June 11, 2011 | Williamson Youth Track Invitational | 57.86 | 9 | 456 |
| June 12, 2010 | AAU Southeastern District Qualifier #1 | 59.75 | 4 | 378 |
| April 17, 2009 | Tates Creek MS Invitational | 1:03.91 | 9 | 232 |
| April 25, 2009 | Dunbar MS Invitational | 1:04.16 | 11 | 225 |
5000m_cc
497
Points
16:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | Region 6 AAA | 16:57.00 | 3 | 497 |
| Oct. 18, 2014 | Lexington Catholic Invitational | 17:12.47 | 46 | 461 |
| Sept. 15, 2012 | Double S Stampede | 17:19.29 | 8 | 446 |
| Oct. 8, 2014 | Fayette County Public Schools Cross Country Championships | 17:31.10 | 6 | 420 |
| Nov. 3, 2012 | Region 6 AAA | 17:31.26 | 15 | 420 |
| Sept. 13, 2014 | Rumble through the Jungle | 17:34.28 | 26 | 413 |
| Sept. 7, 2013 | Central Kentucky Run for the Gold | 17:37.30 | 15 | 407 |
| Oct. 4, 2014 | Tates Creek Invitational | 17:37.67 | 16 | 406 |
| Oct. 11, 2014 | Titan Cross Country Classic | 17:38.50 | 11 | 404 |
| Oct. 6, 2012 | Tates Creek Invitational | 17:41.90 | 20 | 397 |
| Nov. 8, 2014 | Kentucky State Cross Country Meet | 17:43.96 | 93 | 393 |
| Sept. 14, 2013 | Rumble through the Jungle | 17:44.48 | 49 | 392 |
| Oct. 19, 2013 | Lexington Catholic Invitational | 17:47.15 | 63 | 386 |
| Sept. 20, 2014 | Franklin County Invitational | 17:50.16 | 37 | 380 |
| Oct. 8, 2013 | Fayette County Public Schools Cross Country Championships | 17:54.80 | 11 | 370 |
| Nov. 9, 2013 | Kentucky State Cross Country Meet | 17:57.30 | 102 | 365 |
| Oct. 20, 2012 | Lexington Catholic Invitational | 17:58.20 | 73 | 364 |
| Nov. 2, 2013 | Region 6 AAA | 17:58.88 | 9 | 362 |
| Sept. 22, 2012 | Franklin County Invitational | 17:59.68 | 57 | 361 |
| Oct. 16, 2012 | Fayette County Championship | 18:01.30 | 19 | 357 |
| Sept. 21, 2013 | Franklin County Invitational | 18:03.05 | 47 | 354 |
| Oct. 5, 2013 | Tates Creek Invitational | 18:10.99 | 16 | 338 |
| Sept. 28, 2013 | Capital View Classic | 18:12.68 | 11 | 335 |
| Oct. 12, 2013 | Titan Cross Country Classic | 18:18.75 | 7 | 323 |
| Sept. 29, 2012 | Greater Louisville Classic | 18:22.25 | 157 | 317 |
| Nov. 10, 2012 | Kentucky State Cross Country Meet | 18:26.98 | 122 | 308 |
| Sept. 8, 2012 | Victor Ashe Park Fall Classic (formerly Vol Cross Country Invite | 18:49.56 | 52 | 268 |
| Sept. 6, 2014 | Double S Stampede | 18:56.40 | 29 | 256 |
| Sept. 1, 2012 | Henry Clay Invitational | 19:47.40 | 2 | 177 |
600m
912
Points
1:20.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2016 | GVSU Holiday Open | 1:20.88 | 1 | 912 |
| Jan. 28, 2017 | Black & Gold Premier | 1:21.42 | 3 | 891 |
| Jan. 30, 2016 | Indiana Relays | 1:21.75 | 1 | 879 |
| Dec. 5, 2015 | GVSU Holiday Open | 1:22.02 | 4 | 869 |
| Jan. 23, 2016 | Gladstein Invitational | 1:22.06 | 2 | 868 |
| Jan. 21, 2017 | John Tierney Triangular | 1:22.21 | 1 | 862 |
| Jan. 11, 2019 | Hawkeye Challenge | 1:29.14 | 5 | 628 |
800m
925
Points
1:53.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Lenny Lyles/Clark Wood Invitational | 1:53.63 | 4 | 925 |
| April 9, 2016 | Indiana State Gibson Invitational | 1:53.74 | 1 | 922 |
| April 6, 2019 | Illinois State Redbird Invitational | 1:53.90 | 5 | 918 |
| Feb. 4, 2017 | Meyo Invitational | 1:54.14 | 4 | 912 |
| Feb. 2, 2018 | Meyo Invitational | 1:54.25 | 5 | 909 |
| March 26, 2016 | Vanderbilt Black & Gold Invitational | 1:54.33 | 3 | 907 |
| Feb. 20, 2016 | Alex Wilson Invitational | 1:54.35 | 17 | 906 |
| June 8, 2014 | Music City Distance Carnival | 1:54.51 | 5 | 902 |
| May 15, 2015 | Region 6 AAA | 1:54.91 | 1 | 891 |
| May 13, 2019 | MVC Outdoor Championships | 1:55.02 | 14 | 888 |
| April 28, 2015 | Fayette County City Championships | 1:55.13 | 1 | 885 |
| May 15, 2016 | MVC Outdoor Championships | 1:55.33 | 5 | 880 |
| Jan. 28, 2017 | Black & Gold Premier | 1:55.42 | 3 | 878 |
| Feb. 21, 2015 | UK High School Invitational | 1:55.69 | 8 | 870 |
| April 29, 2014 | Fayette County City Championships | 1:55.95 | 1 | 864 |
| Feb. 11, 2017 | SPIRE Division I Indoor Track & Field Invite | 1:56.14 | 23 | 859 |
| April 14, 2015 | Lafayette All-comers | 1:56.40 | 3 | 852 |
| May 19, 2012 | Kentucky State Track Meet | 1:56.80 | 2 | 842 |
| March 25, 2015 | Tates Creek All-Comers | 1:57.08 | 2 | 834 |
| Feb. 13, 2016 | GVSU Big Meet | 1:57.22 | 5 | 831 |
| May 24, 2014 | Kentucky State Track Meet | 1:57.31 | 5 | 828 |
| Aug. 2, 2014 | AAU Junior Olympic Games | 1:57.75 | 23 | 817 |
| July 6, 2014 | AAU Area 6 National Qualifer | 1:58.06 | 1 | 809 |
| May 11, 2012 | Region 6 AAA | 1:58.25 | 2 | 805 |
| Jan. 31, 2015 | Wildcat Classic | 1:58.26 | 3 | 804 |
| Feb. 7, 2015 | Indiana Track Club High School Open | 1:58.35 | 2 | 802 |
| March 15, 2015 | New Balance Nationals Indoor | 1:58.37 | 23 | 802 |
| April 12, 2014 | Tates Creek Commodore Classic | 1:58.40 | 2 | 801 |
| May 18, 2013 | Kentucky State Track Meet | 1:58.47 | 5 | 799 |
| May 10, 2014 | Region 6 AAA | 1:58.58 | 2 | 796 |
| Feb. 28, 2016 | Missouri Valley Conference Indoor Championships | 1:58.60 | 18 | 796 |
| April 26, 2014 | Eastern Relays presented by Primal Sport Mud | 1:58.65 | 11 | 794 |
| May 9, 2013 | Region 6 AAA | 1:58.70 | 1 | 793 |
| April 9, 2014 | Henry Clay All-Comers | 1:59.04 | 1 | 785 |
| June 14, 2014 | Bluegrass State Games | 1:59.33 | 1 | 778 |
| May 23, 2015 | Kentucky State Track Meet | 1:59.49 | 6 | 774 |
| April 25, 2012 | Tates Creek All-Comers | 2:00.09 | 1 | 759 |
| April 20, 2013 | Heart of the Bluegrass | 2:00.21 | 4 | 756 |
| April 25, 2015 | Tyson Gay Invitational | 2:00.73 | 1 | 743 |
| Feb. 22, 2014 | UK High School Invitational | 2:00.87 | 21 | 740 |
| April 28, 2012 | Dunbar Bulldog/Bearcat Invitational | 2:00.88 | 1 | 740 |
| April 19, 2014 | Heart of the Bluegrass | 2:01.02 | 2 | 736 |
| April 30, 2013 | Fayette County City Championships | 2:01.99 | 1 | 713 |
| April 13, 2013 | Tates Creek Commodore Classic | 2:02.20 | 2 | 708 |
| April 10, 2013 | Bryan Station All-Comers | 2:02.73 | 2 | 695 |
| April 14, 2012 | Tates Creek Commodore Classic | 2:03.76 | 5 | 671 |
| March 17, 2012 | Luck of the Irish Season Opener | 2:04.93 | 2 | 645 |
| June 30, 2013 | AAU Area 11 National Qualifier | 2:05.95 | 2 | 622 |
| June 9, 2012 | Tommie Smith Invitational | 2:06.45 | 1 | 611 |
| June 21, 2014 | AAU Kentucky District | 2:07.08 | 1 | 597 |
| June 8, 2013 | Ky AAU District Meet | 2:07.35 | 2 | 591 |
| May 19, 2011 | Fayette County MS Championship | 2:12.16 | 1 | 492 |
| June 11, 2011 | Williamson Youth Track Invitational | 2:13.17 | 2 | 472 |
| July 3, 2011 | AAU AREA 5 T&F | 2:13.47 | 13 | 466 |
| June 25, 2011 | Tommie Smith Invitational | 2:13.60 | 2 | 464 |
| May 6, 2011 | Bryan Station MS Invitational | 2:15.36 | 1 | 431 |
| June 12, 2010 | AAU Southeastern District Qualifier #1 | 2:15.51 | 1 | 428 |
| June 1, 2013 | Lincoln Heights Invitational | 2:18.48 | 1 | 375 |
| April 30, 2010 | Paul Dunbar Middle School Invitational | 2:19.08 | 4 | 365 |
| Aug. 7, 2010 | AAU Junior Olympic Games | 2:19.37 | 56 | 360 |
| April 23, 2010 | Bryan Station MS Invitational | 2:19.65 | 2 | 355 |
| April 18, 2011 | Beaumont/North Oldham Dual | 2:21.97 | 1 | 317 |
| April 29, 2011 | Tates Creek Invitational | 2:23.34 | 3 | 296 |
| May 20, 2010 | FCPS Middle School Championships | 2:23.81 | 6 | 289 |
| May 21, 2009 | Fayette County MS Championship | 2:28.66 | 8 | 220 |
8000m_cc
374
Points
30:19.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2015 | Illini Open | 30:19.60 | 52 | 374 |
mile
535
Points
4:51.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Wildcat Classic | 4:51.55 | 21 | 535 |
Hurdles
Event Group
682
Points
16.37
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2011 | 110H | Fayette County MS Championship | 16.37 | 1 | 682 |
| May 6, 2011 | 110H | Bryan Station MS Invitational | 17.17 | 1 | 573 |
| April 29, 2011 | 110H | Tates Creek Invitational | 17.32 | 4 | 554 |
Mile
Event Group
712
Points
4:12.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2016 | 1500m | Vanderbilt Black & Gold Invitational | 4:12.70 | 16 | 712 |
| June 1, 2013 | 1500m | Lincoln Heights Invitational | 4:29.84 | 1 | 539 |
| Feb. 1, 2014 | Mile | Wildcat Classic | 4:51.55 | 21 | 535 |
| June 9, 2012 | 1500m | Tommie Smith Invitational | 4:31.27 | 1 | 526 |
| March 16, 2013 | 1600m | Woodford County Luck O' Irish | 4:55.90 | 2 | 483 |
Short Sprints
Event Group
821
Points
22.78
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | 200m | SPIRE Division I Indoor Track & Field Invite | 22.78 | 3 | 821 |
| April 21, 2015 | 200m | Dunbar All-Comers | 23.30 | 2 | 756 |
| Dec. 7, 2018 | 200m | GVSU Holiday Open | 23.45 | 6 | 737 |
| March 16, 2013 | 200m | Woodford County Luck O' Irish | 23.54 | 6 | 726 |
| March 25, 2015 | 200m | Tates Creek All-Comers | 23.88 | 5 | 685 |
Long Sprints
Event Group
966
Points
48.23
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2018 | 400m | Missouri Valley Conference Championship | 48.23 | 8 | 966 |
| May 3, 2019 | 400m | Wisconsin Alumni Classic | 48.49 | 2 | 950 |
| Feb. 17, 2018 | 400m | Alex Wilson Invitational | 48.66 | 1 | 940 |
| Feb. 16, 2019 | 400m | Alex Wilson Invitational | 48.67 | 2 | 939 |
| May 13, 2018 | 400m | Missouri Valley Conference Championship | 48.71 | 7 | 936 |
Distance
Event Group
53
Points
13:33.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2013 | 3200m | Lafayette All-Comers | 13:33.08 | 6 | 53 |
Cross Country
Event Group
497
Points
16:57.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2014 | 5K XC | Region 6 AAA | 16:57.00 | 3 | 497 |
| Oct. 18, 2014 | 5K XC | Lexington Catholic Invitational | 17:12.47 | 46 | 461 |
| Sept. 15, 2012 | 5K XC | Double S Stampede | 17:19.29 | 8 | 446 |
| Oct. 8, 2014 | 5K XC | Fayette County Public Schools Cross Country Championships | 17:31.10 | 6 | 420 |
| Nov. 3, 2012 | 5K XC | Region 6 AAA | 17:31.26 | 15 | 420 |
Mid-D
Event Group
925
Points
1:53.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 800m | Lenny Lyles/Clark Wood Invitational | 1:53.63 | 4 | 925 |
| April 9, 2016 | 800m | Indiana State Gibson Invitational | 1:53.74 | 1 | 922 |
| April 6, 2019 | 800m | Illinois State Redbird Invitational | 1:53.90 | 5 | 918 |
| Feb. 4, 2017 | 800m | Meyo Invitational | 1:54.14 | 4 | 912 |
| Dec. 2, 2016 | 600m | GVSU Holiday Open | 1:20.88 | 1 | 912 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava