Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
861
Points
31:07.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | NCAA DII Southeast Regional | 31:07.80 | 9 | 861 |
| Nov. 17, 2018 | NCAA DII Southeast Region Championships | 32:22.70 | 10 | 764 |
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 32:43.40 | 195 | 738 |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 34:26.10 | 89 | 616 |
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 34:26.50 | 215 | 615 |
| Nov. 7, 2015 | NCAA Division II Southeast Regional | 36:15.70 | 64 | 497 |
1000m
871
Points
2:29.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | David Oliver Classic | 2:29.45 | 1 | 871 |
| Dec. 20, 2014 | NCRunners Holiday Invitational | 2:29.97 | 1 | 860 |
| Feb. 1, 2014 | Unofficial Charlotte Area Winter Championships | 2:30.31 | 1 | 854 |
| Jan. 31, 2015 | 3rd Annual Unofficial Charlotte Area Winter Championships | 2:35.54 | 1 | 754 |
| Feb. 13, 2015 | NCHSAA 1A/2A Indoor State Championship | 2:36.60 | 1 | 735 |
| Feb. 8, 2014 | NCHSAA 1A/2A Indoor State Championship | 2:37.23 | 1 | 723 |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 2:37.47 | 3 | 719 |
| Dec. 17, 2013 | Weddington Polar Bear #3 | 2:38.20 | 1 | 706 |
| Nov. 25, 2014 | Polar Bear Kick Off Invitational @ Olympic | 2:39.85 | 1 | 677 |
| Feb. 2, 2013 | Unofficial Charlotte Area Winter Championships | 2:40.04 | 1 | 674 |
| Feb. 9, 2013 | NCHSAA 1A/2A/3A Indoor State Championship | 2:42.61 | 6 | 630 |
| Dec. 12, 2012 | Weddington Polar Bear Meet #2 | 2:43.50 | 1 | 615 |
| Dec. 3, 2014 | Weddington Polar Bear #1 | 2:43.62 | 1 | 613 |
| Jan. 4, 2012 | Monroe Polar Bear | 2:53.40 | 2 | 461 |
| Dec. 12, 2011 | Weddington Polar Bear | 2:58.90 | 2 | 386 |
1500m
992
Points
3:48.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Colonial Relays | 3:48.79 | 1 | 992 |
| May 26, 2018 | NCAA Division II Track and Field Championships | 3:51.31 | 11 | 960 |
| May 26, 2018 | NCAA Division II Track and Field Championships | 3:52.43 | 5 | 946 |
| March 17, 2016 | 49er Classic | 3:53.76 | 5 | 930 |
| March 17, 2018 | Charlotte 49er Classic | 3:53.97 | 3 | 927 |
| May 30, 2015 | NCTCCCA Meet of Champions | 3:58.07 | 1 | 878 |
| March 25, 2017 | Winthrop Invitational | 3:58.62 | 1 | 871 |
| March 18, 2017 | Charlotte 49er Classic | 3:59.73 | 9 | 858 |
| April 15, 2016 | South Atlantic Conference Championships (SAC) | 4:01.19 | 2 | 841 |
| April 14, 2017 | South Atlantic Conference Championships (SAC) | 4:01.92 | 3 | 832 |
| April 20, 2018 | South Atlantic Conference | 4:03.62 | 3 | 813 |
| April 15, 2016 | South Atlantic Conference Championships (SAC) | 4:10.22 | 2 | 739 |
| April 20, 2018 | South Atlantic Conference | 4:10.82 | 1 | 732 |
| April 14, 2017 | South Atlantic Conference Championships (SAC) | 4:20.35 | 2 | 632 |
1600m
831
Points
4:19.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2014 | Weddington Polar Bear #1 | 4:19.60 | 1 | 831 |
| Nov. 25, 2014 | Polar Bear Kick Off Invitational @ Olympic | 4:21.77 | 1 | 807 |
| April 26, 2014 | Union County Championship | 4:25.85 | 1 | 764 |
| Feb. 13, 2015 | NCHSAA 1A/2A Indoor State Championship | 4:27.14 | 1 | 751 |
| Jan. 31, 2015 | 3rd Annual Unofficial Charlotte Area Winter Championships | 4:29.68 | 1 | 725 |
| May 3, 2014 | NCHSAA 2A Midwest Regional | 4:30.87 | 1 | 713 |
| March 8, 2014 | Weddington Track & Field Invitational | 4:31.60 | 3 | 706 |
| Jan. 9, 2013 | Monroe Polar Bear | 4:36.20 | 1 | 660 |
| April 2, 2015 | Monroe Home Meet | 4:38.50 | 1 | 638 |
| May 9, 2015 | NCHSAA 2A Midwest Regional | 4:39.16 | 1 | 632 |
| March 9, 2013 | Weddington Track & Field Invitatational | 4:43.78 | 7 | 589 |
| March 28, 2013 | West Stanly Home Meet | 4:44.00 | 1 | 587 |
| April 9, 2014 | Rocky River Conference Meet | 4:46.02 | 1 | 569 |
| April 22, 2015 | Rocky River Conference Championship | 4:51.53 | 1 | 520 |
3000m
796
Points
8:47.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2016 | GVSU Holiday Open | 8:47.41 | 2 | 796 |
| March 17, 2016 | 49er Classic | 8:50.79 | 1 | 779 |
3200m
808
Points
9:22.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | adidas Raleigh Relays | 9:22.25 | 9 | 808 |
| Dec. 17, 2013 | Weddington Polar Bear #3 | 10:02.20 | 1 | 628 |
| Feb. 8, 2014 | NCHSAA 1A/2A Indoor State Championship | 10:02.72 | 5 | 625 |
| March 9, 2013 | Weddington Track & Field Invitatational | 10:11.83 | 3 | 588 |
| Feb. 1, 2014 | Unofficial Charlotte Area Winter Championships | 10:13.22 | 5 | 582 |
| Feb. 2, 2013 | Unofficial Charlotte Area Winter Championships | 10:20.07 | 9 | 554 |
| May 4, 2013 | NCHSAA 1A Midwest Regional | 10:20.83 | 1 | 551 |
| Jan. 9, 2013 | Monroe Polar Bear | 10:22.90 | 1 | 543 |
| April 22, 2015 | Rocky River Conference Championship | 10:37.38 | 1 | 488 |
| March 31, 2014 | Buford meet | 10:38.00 | 2 | 485 |
| March 13, 2014 | Monroe Home Meet | 10:39.70 | 1 | 479 |
| April 9, 2014 | Rocky River Conference Meet | 10:42.34 | 1 | 469 |
| March 22, 2014 | Parkland Invitational | 10:43.22 | 1 | 466 |
| May 10, 2013 | NCHSAA 1A State Championship | 10:47.82 | 6 | 450 |
| April 24, 2013 | Rocky River Conference Championship | 10:59.17 | 2 | 410 |
| April 3, 2014 | Mount Pleasant Home Meet | 11:01.00 | 2 | 404 |
| March 23, 2013 | Mount Pleasant Invitational | 12:08.80 | 20 | 207 |
3200m_cc
766
Points
9:31.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2014 | Dash for Doobie 3200 Tune-Up | 9:31.21 | 8 | 766 |
400m
855
Points
50.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2015 | Rocky River Conference Championship | 50.05 | 1 | 855 |
| April 3, 2014 | Mount Pleasant Home Meet | 52.14 | 1 | 736 |
5000m
739
Points
15:24.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2016 | South Atlantic Conference Championships (SAC) | 15:24.18 | 3 | 739 |
| April 2, 2016 | Terrier Relays | 15:39.94 | 3 | 695 |
| May 20, 2014 | Twilight Track 5K | 16:05.80 | 4 | 625 |
| March 31, 2017 | VertKlasse Meeting | 16:50.22 | 11 | 513 |
5000m_cc
714
Points
15:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2016 | Royals Twilight | 15:33.00 | 12 | 714 |
| Sept. 23, 2014 | Union County Championship | 15:52.80 | 1 | 659 |
| Oct. 25, 2014 | NCHSAA 2A Midwest Regional | 15:58.10 | 1 | 645 |
| Sept. 26, 2014 | Charlotte Cross Country Invitational | 15:59.48 | 1 | 641 |
| Oct. 26, 2013 | NCHSAA 2A Midwest Regional | 16:16.43 | 1 | 597 |
| Sept. 14, 2013 | Weddington XC Invitational | 16:20.00 | 6 | 588 |
| Sept. 3, 2016 | Carolina Challenge | 16:20.58 | 10 | 586 |
| Nov. 30, 2013 | Foot Locker South Regional | 16:21.00 | 28 | 585 |
| Sept. 25, 2012 | Union County Championship | 16:24.97 | 2 | 575 |
| Sept. 24, 2013 | Union County Championship | 16:34.80 | 1 | 551 |
| Sept. 7, 2013 | Cannon Invitational | 16:37.21 | 2 | 545 |
| Nov. 2, 2013 | NCHSAA State Championships | 16:38.37 | 9 | 542 |
| Aug. 31, 2018 | Charlotte Preview | 16:40.20 | 40 | 537 |
| Nov. 1, 2014 | NCHSAA State Championship | 16:41.83 | 3 | 533 |
| Sept. 6, 2014 | Cannon School Cross Country Invitational | 16:46.00 | 2 | 523 |
| Oct. 27, 2012 | NCHSAA 1A Midwest Regional | 16:47.00 | 2 | 521 |
| Nov. 3, 2012 | NCHSAA State Championships | 16:54.71 | 11 | 502 |
| Sept. 13, 2014 | Weddington XC Invitational | 17:14.00 | 11 | 458 |
| Sept. 8, 2012 | Cavalier Cross Country Challenge | 17:53.01 | 3 | 374 |
| Oct. 29, 2011 | NCHSAA 1A Midwest Regional | 18:51.00 | 32 | 265 |
| Sept. 22, 2011 | Union County Championship XC Meet | 20:37.50 | 63 | 114 |
800m
1017
Points
1:50.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | South Atlantic Conference | 1:50.31 | 1 | 1017 |
| April 30, 2016 | Highlander Invitational | 1:50.48 | 1 | 1013 |
| June 6, 2015 | NCRunners Elite Tune-Up & BORDER CLASH | 1:50.56 | 2 | 1010 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 1:51.10 | 13 | 995 |
| March 12, 2016 | NCAA DII Indoor Track and Field Championships | 1:51.22 | 4 | 992 |
| May 16, 2015 | NCHSAA 2A State Championship | 1:51.70 | 1 | 978 |
| April 14, 2018 | Elon Phoenix Invitational | 1:51.73 | 1 | 978 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 1:51.81 | 15 | 975 |
| May 7, 2016 | Appalachian Outdoor Open | 1:52.14 | 2 | 966 |
| March 26, 2016 | adidas Raleigh Relays | 1:52.17 | 2 | 965 |
| March 10, 2018 | NCAA DII Indoor Track and Field Championships | 1:52.19 | 5 | 965 |
| Feb. 28, 2016 | George Mason Last Chance | 1:52.36 | 1 | 960 |
| March 31, 2018 | adidas Raleigh Relays | 1:52.45 | 5 | 958 |
| April 15, 2016 | South Atlantic Conference Championships (SAC) | 1:52.75 | 1 | 949 |
| Feb. 20, 2016 | UCS Invitational | 1:53.47 | 1 | 930 |
| April 18, 2015 | Union County Championship | 1:53.48 | 1 | 929 |
| June 21, 2015 | New Balance Nationals Outdoor | 1:53.50 | 21 | 929 |
| March 17, 2018 | Charlotte 49er Classic | 1:53.61 | 5 | 926 |
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 1:53.62 | 4 | 926 |
| Jan. 16, 2016 | Wake Forest Invitational | 1:53.67 | 1 | 924 |
| Jan. 21, 2018 | Wake Forest Invitational | 1:53.85 | 2 | 919 |
| May 28, 2016 | NCAA Division II Track and Field Championships | 1:53.94 | 7 | 917 |
| Jan. 13, 2018 | KYA HS Indoor Classic | 1:53.95 | 2 | 917 |
| April 11, 2015 | Arcadia Invitational | 1:54.07 | 6 | 914 |
| June 15, 2014 | New Balance Outdoor Nationals | 1:54.48 | 5 | 903 |
| April 12, 2014 | Taco Bell Classic | 1:54.79 | 3 | 894 |
| March 21, 2015 | Marvin Ridge Invitational | 1:54.89 | 1 | 892 |
| June 26, 2016 | USATF Junior National Outdoor T&F Championships | 1:54.94 | 5 | 890 |
| Feb. 19, 2018 | SAC Indoor Championships | 1:55.12 | 1 | 886 |
| March 31, 2014 | Buford meet | 1:55.20 | 1 | 883 |
| April 4, 2015 | NCRunners Elite Invitational | 1:55.38 | 1 | 879 |
| April 20, 2018 | South Atlantic Conference | 1:55.66 | 1 | 871 |
| Feb. 4, 2017 | ETSU Buccaneer Invitational | 1:55.69 | 6 | 870 |
| April 14, 2017 | South Atlantic Conference Championships (SAC) | 1:55.78 | 2 | 868 |
| May 10, 2014 | NCHSAA 2A State Championship | 1:55.78 | 1 | 868 |
| May 26, 2018 | NCAA Division II Track and Field Championships | 1:55.90 | 7 | 865 |
| April 15, 2016 | South Atlantic Conference Championships (SAC) | 1:57.06 | 2 | 835 |
| March 22, 2014 | Parkland Invitational | 1:57.13 | 1 | 833 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 1:58.13 | 7 | 808 |
| March 18, 2017 | Charlotte 49er Classic | 1:58.52 | 5 | 798 |
| May 10, 2013 | NCHSAA 1A State Championship | 1:58.75 | 1 | 792 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 1:59.23 | 161 | 780 |
| May 9, 2015 | NCHSAA 2A Midwest Regional | 1:59.58 | 1 | 771 |
| April 26, 2014 | Union County Championship | 2:00.06 | 1 | 760 |
| Jan. 30, 2016 | Camel City Elite Invite | 2:00.07 | 33 | 759 |
| March 13, 2014 | Monroe Home Meet | 2:00.10 | 1 | 759 |
| May 3, 2014 | NCHSAA 2A Midwest Regional | 2:01.01 | 1 | 736 |
| Jan. 29, 2017 | UNCG Dual Meet Madness | 2:01.38 | 7 | 727 |
| April 13, 2013 | Union County Championship | 2:01.50 | 3 | 725 |
| March 23, 2013 | Mount Pleasant Invitational | 2:01.68 | 2 | 720 |
| May 4, 2013 | NCHSAA 1A Midwest Regional | 2:02.74 | 1 | 695 |
| April 14, 2017 | South Atlantic Conference Championships (SAC) | 2:02.98 | 9 | 690 |
| May 5, 2012 | NCHSAA 1A Midwest Regional | 2:03.16 | 2 | 685 |
| March 12, 2015 | Mt. Pleasant RRC Meet | 2:04.00 | 1 | 666 |
| Dec. 5, 2015 | GVSU Holiday Open | 2:04.77 | 10 | 648 |
| April 22, 2015 | Rocky River Conference Championship | 2:05.08 | 1 | 641 |
| April 24, 2013 | Rocky River Conference Championship | 2:05.31 | 1 | 636 |
| March 31, 2012 | 2012 Union County Championship | 2:05.69 | 5 | 628 |
| April 9, 2014 | Rocky River Conference Meet | 2:06.73 | 1 | 605 |
| May 12, 2012 | NCHSAA 1A State Championships | 2:06.84 | 8 | 602 |
| March 25, 2017 | Winthrop Invitational | 2:07.15 | 14 | 596 |
| March 8, 2012 | Cuthbertson Home Meet | 2:09.00 | 1 | 556 |
8000m_cc
797
Points
25:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2016 | Royals XC Challenge | 25:12.90 | 18 | 797 |
| Nov. 3, 2018 | South Atlantic Conference Championships (SAC) | 25:14.10 | 7 | 795 |
| Sept. 29, 2018 | Queens City Invitational | 25:47.00 | 31 | 742 |
| Oct. 6, 2018 | Conference Cross-Over | 25:55.50 | 55 | 729 |
| Oct. 24, 2015 | South Atlantic Conference Championships (SAC) | 26:14.40 | 9 | 700 |
| Oct. 22, 2016 | South Atlantic Conference Championships | 26:35.30 | 4 | 668 |
| Oct. 1, 2016 | USC Upstate Invitational | 26:36.17 | 40 | 667 |
| Oct. 20, 2018 | SRU - Pre-Nationals | 27:09.70 | 77 | 617 |
| Oct. 9, 2015 | Royals XC Challenge | 27:35.80 | 150 | 580 |
| Sept. 26, 2015 | Bulldog Stampede | 27:38.35 | 35 | 577 |
8000m
761
Points
25:34.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Falcon Classic | 25:34.92 | 14 | 761 |
mile
954
Points
4:10.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Camel City Elite Invite | 4:10.11 | 6 | 954 |
| Feb. 19, 2018 | SAC Indoor Championships | 4:15.32 | 2 | 895 |
| Dec. 5, 2015 | GVSU Holiday Open | 4:15.55 | 4 | 892 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 4:24.21 | 163 | 798 |
| Jan. 16, 2016 | Wake Forest Invitational | 4:27.55 | 1 | 763 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:28.46 | 11 | 754 |
| Jan. 29, 2017 | UNCG Dual Meet Madness | 4:34.22 | 9 | 696 |
| Feb. 7, 2015 | David Oliver Classic | 4:45.68 | 18 | 587 |
Cross Country
Event Group
861
Points
31:07.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2016 | 10000mCC | NCAA DII Southeast Regional | 31:07.80 | 9 | 861 |
| Oct. 7, 2016 | 8000mCC | Royals XC Challenge | 25:12.90 | 18 | 797 |
| Nov. 3, 2018 | 8000mCC | South Atlantic Conference Championships (SAC) | 25:14.10 | 7 | 795 |
| Nov. 15, 2014 | 3200mCC | Dash for Doobie 3200 Tune-Up | 9:31.21 | 8 | 766 |
| Nov. 17, 2018 | 10000mCC | NCAA DII Southeast Region Championships | 32:22.70 | 10 | 764 |
Mid-D
Event Group
1017
Points
1:50.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 800m | South Atlantic Conference | 1:50.31 | 1 | 1017 |
| April 30, 2016 | 800m | Highlander Invitational | 1:50.48 | 1 | 1013 |
| June 6, 2015 | 800m | NCRunners Elite Tune-Up & BORDER CLASH | 1:50.56 | 2 | 1010 |
| Jan. 27, 2018 | 800m | John Thomas Terrier Invitational | 1:51.10 | 13 | 995 |
| March 12, 2016 | 800m | NCAA DII Indoor Track and Field Championships | 1:51.22 | 4 | 992 |
Mile
Event Group
992
Points
3:48.79
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 1500m | Colonial Relays | 3:48.79 | 1 | 992 |
| May 26, 2018 | 1500m | NCAA Division II Track and Field Championships | 3:51.31 | 11 | 960 |
| Feb. 3, 2018 | Mile | Camel City Elite Invite | 4:10.11 | 6 | 954 |
| May 26, 2018 | 1500m | NCAA Division II Track and Field Championships | 3:52.43 | 5 | 946 |
| March 17, 2016 | 1500m | 49er Classic | 3:53.76 | 5 | 930 |
Distance
Event Group
808
Points
9:22.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2015 | 3200m | adidas Raleigh Relays | 9:22.25 | 9 | 808 |
| Dec. 2, 2016 | 3000m | GVSU Holiday Open | 8:47.41 | 2 | 796 |
| March 17, 2016 | 3000m | 49er Classic | 8:50.79 | 1 | 779 |
| Dec. 17, 2013 | 3200m | Weddington Polar Bear #3 | 10:02.20 | 1 | 628 |
| Feb. 8, 2014 | 3200m | NCHSAA 1A/2A Indoor State Championship | 10:02.72 | 5 | 625 |
Long Sprints
Event Group
855
Points
50.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2015 | 400m | Rocky River Conference Championship | 50.05 | 1 | 855 |
| April 3, 2014 | 400m | Mount Pleasant Home Meet | 52.14 | 1 | 736 |
Long-Distance
Event Group
761
Points
25:34.92
Personal Record
8000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2016 | 8000m | Falcon Classic | 25:34.92 | 14 | 761 |
| April 15, 2016 | 5000m | South Atlantic Conference Championships (SAC) | 15:24.18 | 3 | 739 |
| April 2, 2016 | 5000m | Terrier Relays | 15:39.94 | 3 | 695 |
| May 20, 2014 | 5000m | Twilight Track 5K | 16:05.80 | 4 | 625 |
| March 31, 2017 | 5000m | VertKlasse Meeting | 16:50.22 | 11 | 513 |
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