Elijah Armstrong

Pocatello High School • 2015 • ID

Boise State University

1023

RANGE NXR

Nike Cross Regionals

2014 - 5000m #3 16:28.30

2013 - 5000m #2 15:24.10

2012 - 5000m #3 15:37.20

Foot Locker Nationals

2014 - 5000m #3 15:13.00

2013 - 5000m #6 15:22.00

Committed

Mile

989

4:07.15

3200m

959

8:52.16

5000m

906

14:28.97

800m

904

1:54.42

Peak: 988 • 1.03x • 3 groups

Elijah Armstrong

Pocatello High School • 2015 • ID

Boise State University

5000m

1006

13:58.25

3000m

1002

8:09.37

10000mCC

963

29:54.60

1500m

958

3:51.48

Peak: 988 • 1.03x • 3 groups

Elijah Armstrong

Pocatello High School • 2015 • ID

Boise State University

PRO

Mile

1027

4:03.95

5000m

1022

13:53.37

8000mCC

975

23:29.90

10000m

1016

29:17.37

Peak: 988 • 1.03x • 3 groups

Trophy Case

'15 5000m

National Champion

'13 5000m

National Champion

'12 Mile

National Champion

'14 5K XC

Regional Champion

'12 1600m

State Champion

'11 5K XC

State Champion

Class Rankings

Graduation Year 2015

#83

Nation

#2

State

Wins Against

Max: 1250

10000m

1016

Points

29:17.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2021 HS	Fresno St. West Coast Relays	29:17.37	5	1016
May 14, 2016 HS	Mountain West Conference Championships	30:08.25	1	943

10000m_cc

963

Points

29:54.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2018 HS	NCAA DI West Regional	29:54.60	19	963
Nov. 15, 2019 HS	NCAA D1 West Regional	30:04.70	19	948
Nov. 21, 2015 HS	NCAA DI Cross Country Championships	30:43.90	70	894
Nov. 17, 2018 HS	NCAA DI Cross Country Championships	30:44.10	112	894
March 15, 2021 HS	NCAA Division 1 Cross Country Championships	31:40.30	118	818
Nov. 13, 2015 HS	NCAA D1 West Regional	31:49.90	30	806
Nov. 23, 2019 HS	NCAA D1 Cross Country Championships	32:33.20	168	751

1500m

970

Points

3:50.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 29, 2021 HS	NCAA Division I West Preliminary	3:50.55	39	970
April 18, 2019 HS	Bryan Clay Invitational	3:51.48	109	958
April 30, 2016 HS	Border Clash	3:53.14	2	938
April 19, 2014 HS	Oregon Relays	3:56.35	2	898
April 20, 2013 HS	Oregon Relays	3:56.91	2	892
April 20, 2013 HS	Oregon Relays	3:56.91	2	892

1600m

949

Points

4:09.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2014 HS	Idaho State T&F Championship (4A/5A)	4:09.04	1	949
April 24, 2015 HS	YMCA Invitational	4:10.40	1	934
May 16, 2015 HS	Idaho State T&F Championship (4A/5A)	4:13.06	1	903
April 26, 2014 HS	YMCA Invitational	4:13.85	1	894
May 18, 2013 HS	Idaho State T&F Championship	4:15.35	1	878
April 26, 2013 HS	YMCA Track and Field Invitational	4:16.43	1	866
April 27, 2012 HS	YMCA Track and Field Invitational	4:22.65	5	798
April 20, 2012 HS	Tiger/Grizz Invite	4:22.99	1	794
May 18, 2012 HS	Idaho State Championship	4:23.66	1	787
April 14, 2012 HS	Logan Grizzly Invitational	4:25.78	1	765
May 7, 2015 HS	4A District 6 Championships	4:27.01	1	752
May 7, 2015 HS	4A District VI	4:27.01	1	752
April 10, 2012 HS	Shelley Invitational	4:34.47	1	677
May 8, 2014 HS	4A District 5/6 Championships	4:36.93	1	653

2mile

892

Points

9:08.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2014 HS	Jacksons Invitational/New Balance Boise Indoor	9:08.60	1	892
Feb. 7, 2015 HS	Jacksons Invitational/New Balance West	9:14.09	1	865
Jan. 26, 2013 HS	Jacksons Invitational/New Balance Boise Indoor	9:22.01	1	826
Jan. 28, 2012 HS	Boise Indoor High School Track & Field Meet	9:24.05	2	816
June 16, 2013 HS	New Balance Outdoor Nationals	9:24.46	20	814
Jan. 18, 2014 HS	BYU High School Indoor Invitational	9:40.34	1	740
Jan. 13, 2012 HS	BYU Indoor Invitational	9:47.84	1	706

3000m

1002

Points

8:09.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 30, 2016 HS	UW Invitational	8:09.37	14	1002
Feb. 13, 2016 HS	Husky Classic	8:23.31	13	924
April 12, 2014 HS	Arcadia Invitational	8:24.16	12	919
Feb. 1, 2020 HS	UW Invitational	8:24.91	47	915
April 19, 2014 HS	Oregon Relays	8:26.56	5	906
Feb. 27, 2016 HS	Mountain West Conference Indoor Championships	8:35.14	14	860
April 20, 2013 HS	Oregon Relays	8:35.86	3	856
April 20, 2013 HS	Oregon Relays	8:35.86	3	856

3200m

959

Points

8:52.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2015 HS	Arcadia Invitational	8:52.16	2	959
April 12, 2014 HS	Arcadia Invitational	8:55.92	12	939
May 17, 2014 HS	Idaho State T&F Championship (4A/5A)	9:00.73	1	914
Feb. 21, 2015 HS	Simplot Games	9:01.04	1	913
April 7, 2012 HS	Arcadia Invitational	9:04.78	3	894
April 24, 2015 HS	YMCA Invitational	9:05.91	1	888
Feb. 15, 2014 HS	Simplot Games	9:10.93	2	863
Feb. 16, 2013 HS	Simplot Games	9:11.48	2	860
May 16, 2015 HS	Idaho State T&F Championship (4A/5A)	9:13.29	1	851
May 18, 2013 HS	Idaho State T&F Championship	9:15.82	1	839
April 6, 2013 HS	Arcadia Invitational	9:16.47	26	836
May 18, 2012 HS	Idaho State Championship	9:16.73	2	835
April 26, 2014 HS	YMCA Invitational	9:20.36	1	817
Feb. 16, 2013 HS	Simplot Games	9:21.13	1	813
Feb. 18, 2012 HS	Simplot Games	9:21.30	2	812
Feb. 15, 2014 HS	Simplot Games	9:28.12	3	780
April 26, 2013 HS	YMCA Track and Field Invitational	9:28.54	1	778
Feb. 21, 2015 HS	Simplot Games	9:29.98	1	771
April 27, 2012 HS	YMCA Track and Field Invitational	9:31.34	1	765
Feb. 18, 2012 HS	Simplot Games	9:32.82	2	758
May 7, 2015 HS	4A District 6 Championships	9:35.99	1	743
May 7, 2015 HS	4A District VI	9:35.99	1	743
April 3, 2014 HS	Shelley Invitational	9:36.50	1	741
April 20, 2012 HS	Tiger/Grizz Invite	9:37.54	2	736
May 8, 2014 HS	4A District 5/6 Championships	10:05.46	1	614

5000m

1022

Points

13:53.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 3, 2021 HS	Hayward Premiere	13:53.37	8	1022
March 30, 2019 HS	Stanford Invitational	13:58.25	1	1006
Feb. 13, 2021 HS	UW Invitational	13:59.08	11	1003
April 22, 2016 HS	Stanford Twilight	14:16.39	15	946
May 14, 2016 HS	Mountain West Conference Championships	14:27.25	8	911
June 16, 2013 HS	New Balance Outdoor Nationals	14:28.97	3	906
June 15, 2014 HS	New Balance Outdoor Nationals	14:29.58	2	904
July 6, 2014 HS	USATF Junior National Outdoor T&F Championships	14:33.20	4	892
March 15, 2015 HS	New Balance Nationals Indoor	14:41.72	1	866
March 16, 2014 HS	New Balance Nationals Indoor	14:48.72	3	844
March 10, 2013 HS	New Balance Indoor Nationals	14:54.27	1	827
Feb. 27, 2016 HS	Mountain West Conference Indoor Championships	14:54.32	6	827
April 2, 2016 HS	Stanford Invitational	14:55.19	23	825

5000m_cc

807

Points

15:01.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2014 HS	Asics Clovis Invitational	15:01.00	1	807
Sept. 27, 2014 HS	Bob Firman Invitational	15:06.20	3	792
Dec. 12, 2014 HS	Foot Locker Nationals	15:13.00	3	772
Dec. 10, 2011 HS	USATF National Junior Olympics Cross Country Championships	15:16.89	2	760
Dec. 14, 2013 HS	Foot Locker Nationals	15:22.00	6	745
Nov. 16, 2013 HS	Nike Cross Nationals Northwest Regional	15:24.10	2	739
Dec. 6, 2014 HS	Foot Locker West Regional	15:24.20	1	739
Nov. 1, 2014 HS	Idaho State Cross Country Championships	15:25.40	1	736
Sept. 29, 2012 HS	Nike Pre-Nationals	15:28.86	2	726
Oct. 5, 2011 HS	American Fall Invitational	15:29.86	1	723
Oct. 27, 2012 HS	Idaho State Cross Country Championships	15:34.10	1	711
Sept. 22, 2012 HS	Bob Firman Invitational	15:35.62	6	707
Nov. 10, 2012 HS	Nike Cross Nationals Northwest Regional	15:37.20	3	702
Nov. 2, 2013 HS	Idaho State Cross Country Championships	15:41.08	1	691
Dec. 7, 2013 HS	Foot Locker West Regional	15:41.60	3	690
Sept. 13, 2013 HS	Tiger Grizz Invitational	15:47.80	1	673
Sept. 16, 2013 HS	Cardinal Classic	15:53.02	1	659
Oct. 29, 2011 HS	Idaho 4A State Championship	15:55.27	1	653
Sept. 24, 2011 HS	Bob Firman Invitational	15:59.83	6	640
Sept. 6, 2014 HS	Cardinal Classic	16:04.00	1	629
Sept. 28, 2013 HS	Nike Pre-Nationals	16:04.25	2	629
Oct. 16, 2014 HS	Pocatello City Meet	16:07.00	1	622
Oct. 23, 2014 HS	4A - District 5/6	16:14.00	1	603
Aug. 28, 2014 HS	Saucony XC Scramble	16:15.00	1	601
Aug. 24, 2012 HS	Pocatello Cross Country Challenge	16:18.00	1	593
Sept. 19, 2014 HS	Rigby Invitational	16:26.59	1	571
Nov. 15, 2014 HS	Nike Cross Nationals Northwest Regional	16:28.30	3	567
Aug. 30, 2012 HS	Burley Invitational	16:31.30	1	559
Sept. 14, 2012 HS	Rigby Invitational	16:32.52	1	556
Sept. 15, 2011 HS	Taylor Crossing Blue and White	16:48.00	1	518
Sept. 9, 2011 HS	Tiger Grizz Invite	16:50.00	2	514
Aug. 26, 2011 HS	Pocatello Cross Country Challenge	16:54.00	1	504
Sept. 1, 2011 HS	Burley Invite	17:28.99	1	425

6000m_cc

551

Points

20:36.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 10, 2015 HS	Bupa Great Edinburgh Cross Country - International Challenge	20:36.00	6	551

800m

904

Points

1:54.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2014 HS	Idaho State T&F Championship (4A/5A)	1:54.42	1	904
May 16, 2015 HS	Idaho State T&F Championship (4A/5A)	1:56.82	1	841
April 3, 2014 HS	Shelley Invitational	1:57.10	1	834
May 18, 2013 HS	Idaho State T&F Championship	1:58.04	2	810
April 2, 2015 HS	Shelley Invitational	1:58.66	1	794
May 8, 2014 HS	4A District 5/6 Championships	1:59.85	1	765
May 7, 2015 HS	4A District VI	2:00.23	1	755
May 7, 2015 HS	4A District 6 Championships	2:00.23	1	755
April 14, 2012 HS	Logan Grizzly Invitational	2:05.41	12	634

8000m_cc

975

Points

23:29.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2021 HS	West Coast Conference Cross Country Championships	23:29.90	7	975
Nov. 1, 2019 HS	Mountain West Conference XC Championships	23:36.60	13	963
Feb. 1, 2021 HS	Silver State Collegiate Challenge	23:53.50	28	932
Sept. 28, 2019 HS	Bill Dellinger Invitational	23:58.90	21	923
Sept. 28, 2018 HS	Wisconsin Nuttycombe Invitational	24:00.20	48	921
Sept. 8, 2018 HS	Sundodger Invitational	24:23.80	3	880
Oct. 18, 2019 HS	Wisconsin Nuttycombe Invitational	24:37.60	102	856
Oct. 16, 2015 HS	Wisconsin Adidas Invitational	24:54.70	172	827
Oct. 26, 2018 HS	Mountain West Conference XC Championships	25:06.60	12	807
Sept. 26, 2015 HS	Roy Griak Invitational	26:07.10	55	711
Oct. 30, 2015 HS	Mountain West Conference XC Championships	27:00.70	9	630

mile

1027

Points

4:03.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2021 HS	BYU Cougar Invitational	4:03.95	1	1027
April 24, 2021 HS	2021 BYU Robison Invitational	4:05.78	5	1005
June 6, 2015 HS	Brian Young Invitational	4:07.15	2	989
June 20, 2015 HS	Brooks PR Invitational	4:08.03	2	978
May 1, 2015 HS	Nike/Jesuit Twilight Relays	4:09.18	2	965
May 30, 2015 HS	Prefontaine Classic	4:12.48	9	927
Feb. 7, 2015 HS	Jacksons Invitational/New Balance West	4:13.49	1	916
June 21, 2014 HS	Brooks PR Invitational	4:13.74	11	913
Jan. 16, 2016 HS	Ed Jacoby Invitational	4:14.13	2	908
Feb. 8, 2014 HS	New Balance Grand Prix	4:15.63	5	891
Jan. 25, 2014 HS	Jacksons Invitational/New Balance Boise Indoor	4:16.02	1	887
March 11, 2012 HS	New Balance Indoor Nationals	4:18.09	1	864
Jan. 31, 2015 HS	Mountain States Invitational	4:18.97	1	854
Jan. 19, 2020 HS	Bronco Invitational	4:20.43	1	839
Jan. 26, 2013 HS	Jacksons Invitational/New Balance Boise Indoor	4:21.78	1	824
Jan. 18, 2014 HS	BYU High School Indoor Invitational	4:24.60	2	794
Feb. 4, 2012 HS	Mountain State Games	4:28.33	1	755
Jan. 28, 2012 HS	Boise Indoor High School Track & Field Meet	4:28.63	4	752
Jan. 13, 2012 HS	BYU Indoor Invitational	4:33.16	3	706
March 10, 2013 HS	New Balance Indoor Nationals	4:34.77	24	690

Long-Distance

Event Group

1022

Points

13:53.37

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 3, 2021 HS	5000m	Hayward Premiere	13:53.37	8	1022
April 30, 2021 HS	10000m	Fresno St. West Coast Relays	29:17.37	5	1016
March 30, 2019 HS	5000m	Stanford Invitational	13:58.25	1	1006
Feb. 13, 2021 HS	5000m	UW Invitational	13:59.08	11	1003
April 22, 2016 HS	5000m	Stanford Twilight	14:16.39	15	946
May 14, 2016 HS	10000m	Mountain West Conference Championships	30:08.25	1	943
May 14, 2016 HS	5000m	Mountain West Conference Championships	14:27.25	8	911
June 16, 2013 HS	5000m	New Balance Outdoor Nationals	14:28.97	3	906
June 15, 2014 HS	5000m	New Balance Outdoor Nationals	14:29.58	2	904
July 6, 2014 HS	5000m	USATF Junior National Outdoor T&F Championships	14:33.20	4	892
March 15, 2015 HS	5000m	New Balance Nationals Indoor	14:41.72	1	866
March 16, 2014 HS	5000m	New Balance Nationals Indoor	14:48.72	3	844
March 10, 2013 HS	5000m	New Balance Indoor Nationals	14:54.27	1	827
Feb. 27, 2016 HS	5000m	Mountain West Conference Indoor Championships	14:54.32	6	827
April 2, 2016 HS	5000m	Stanford Invitational	14:55.19	23	825

Cross Country

Event Group

975

Points

23:29.90

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Feb. 24, 2021 HS	8000mCC	West Coast Conference Cross Country Championships	23:29.90	7	975
Nov. 9, 2018 HS	10000mCC	NCAA DI West Regional	29:54.60	19	963
Nov. 1, 2019 HS	8000mCC	Mountain West Conference XC Championships	23:36.60	13	963
Nov. 15, 2019 HS	10000mCC	NCAA D1 West Regional	30:04.70	19	948
Feb. 1, 2021 HS	8000mCC	Silver State Collegiate Challenge	23:53.50	28	932
Sept. 28, 2019 HS	8000mCC	Bill Dellinger Invitational	23:58.90	21	923
Sept. 28, 2018 HS	8000mCC	Wisconsin Nuttycombe Invitational	24:00.20	48	921
Nov. 21, 2015 HS	10000mCC	NCAA DI Cross Country Championships	30:43.90	70	894
Nov. 17, 2018 HS	10000mCC	NCAA DI Cross Country Championships	30:44.10	112	894
Sept. 8, 2018 HS	8000mCC	Sundodger Invitational	24:23.80	3	880
Oct. 18, 2019 HS	8000mCC	Wisconsin Nuttycombe Invitational	24:37.60	102	856
Oct. 16, 2015 HS	8000mCC	Wisconsin Adidas Invitational	24:54.70	172	827
March 15, 2021 HS	10000mCC	NCAA Division 1 Cross Country Championships	31:40.30	118	818
Oct. 26, 2018 HS	8000mCC	Mountain West Conference XC Championships	25:06.60	12	807
Oct. 11, 2014 HS	5K XC	Asics Clovis Invitational	15:01.00	1	807
Nov. 13, 2015 HS	10000mCC	NCAA D1 West Regional	31:49.90	30	806
Sept. 27, 2014 HS	5K XC	Bob Firman Invitational	15:06.20	3	792
Dec. 12, 2014 HS	5K XC	Foot Locker Nationals	15:13.00	3	772
Dec. 10, 2011 HS	5K XC	USATF National Junior Olympics Cross Country Championships	15:16.89	2	760
Nov. 23, 2019 HS	10000mCC	NCAA D1 Cross Country Championships	32:33.20	168	751
Dec. 14, 2013 HS	5K XC	Foot Locker Nationals	15:22.00	6	745
Nov. 16, 2013 HS	5K XC	Nike Cross Nationals Northwest Regional	15:24.10	2	739
Dec. 6, 2014 HS	5K XC	Foot Locker West Regional	15:24.20	1	739
Nov. 1, 2014 HS	5K XC	Idaho State Cross Country Championships	15:25.40	1	736
Sept. 29, 2012 HS	5K XC	Nike Pre-Nationals	15:28.86	2	726
Oct. 5, 2011 HS	5K XC	American Fall Invitational	15:29.86	1	723
Oct. 27, 2012 HS	5K XC	Idaho State Cross Country Championships	15:34.10	1	711
Sept. 26, 2015 HS	8000mCC	Roy Griak Invitational	26:07.10	55	711
Sept. 22, 2012 HS	5K XC	Bob Firman Invitational	15:35.62	6	707
Nov. 10, 2012 HS	5K XC	Nike Cross Nationals Northwest Regional	15:37.20	3	702
Nov. 2, 2013 HS	5K XC	Idaho State Cross Country Championships	15:41.08	1	691
Dec. 7, 2013 HS	5K XC	Foot Locker West Regional	15:41.60	3	690
Sept. 13, 2013 HS	5K XC	Tiger Grizz Invitational	15:47.80	1	673
Sept. 16, 2013 HS	5K XC	Cardinal Classic	15:53.02	1	659
Oct. 29, 2011 HS	5K XC	Idaho 4A State Championship	15:55.27	1	653
Sept. 24, 2011 HS	5K XC	Bob Firman Invitational	15:59.83	6	640
Oct. 30, 2015 HS	8000mCC	Mountain West Conference XC Championships	27:00.70	9	630
Sept. 6, 2014 HS	5K XC	Cardinal Classic	16:04.00	1	629
Sept. 28, 2013 HS	5K XC	Nike Pre-Nationals	16:04.25	2	629
Oct. 16, 2014 HS	5K XC	Pocatello City Meet	16:07.00	1	622
Oct. 23, 2014 HS	5K XC	4A - District 5/6	16:14.00	1	603
Aug. 28, 2014 HS	5K XC	Saucony XC Scramble	16:15.00	1	601
Aug. 24, 2012 HS	5K XC	Pocatello Cross Country Challenge	16:18.00	1	593
Sept. 19, 2014 HS	5K XC	Rigby Invitational	16:26.59	1	571
Nov. 15, 2014 HS	5K XC	Nike Cross Nationals Northwest Regional	16:28.30	3	567
Aug. 30, 2012 HS	5K XC	Burley Invitational	16:31.30	1	559
Sept. 14, 2012 HS	5K XC	Rigby Invitational	16:32.52	1	556
Jan. 10, 2015 HS	6000mCC	Bupa Great Edinburgh Cross Country - International Challenge	20:36.00	6	551
Sept. 15, 2011 HS	5K XC	Taylor Crossing Blue and White	16:48.00	1	518
Sept. 9, 2011 HS	5K XC	Tiger Grizz Invite	16:50.00	2	514
Aug. 26, 2011 HS	5K XC	Pocatello Cross Country Challenge	16:54.00	1	504
Sept. 1, 2011 HS	5K XC	Burley Invite	17:28.99	1	425

Mile

Event Group

1027

Points

4:03.95

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2021 HS	Mile	BYU Cougar Invitational	4:03.95	1	1027
April 24, 2021 HS	Mile	2021 BYU Robison Invitational	4:05.78	5	1005
June 6, 2015 HS	Mile	Brian Young Invitational	4:07.15	2	989
June 20, 2015 HS	Mile	Brooks PR Invitational	4:08.03	2	978
May 29, 2021 HS	1500m	NCAA Division I West Preliminary	3:50.55	39	970
May 1, 2015 HS	Mile	Nike/Jesuit Twilight Relays	4:09.18	2	965
April 18, 2019 HS	1500m	Bryan Clay Invitational	3:51.48	109	958
May 17, 2014 HS	1600m	Idaho State T&F Championship (4A/5A)	4:09.04	1	949
April 30, 2016 HS	1500m	Border Clash	3:53.14	2	938
April 24, 2015 HS	1600m	YMCA Invitational	4:10.40	1	934
May 30, 2015 HS	Mile	Prefontaine Classic	4:12.48	9	927
Feb. 7, 2015 HS	Mile	Jacksons Invitational/New Balance West	4:13.49	1	916
June 21, 2014 HS	Mile	Brooks PR Invitational	4:13.74	11	913
Jan. 16, 2016 HS	Mile	Ed Jacoby Invitational	4:14.13	2	908
May 16, 2015 HS	1600m	Idaho State T&F Championship (4A/5A)	4:13.06	1	903
April 19, 2014 HS	1500m	Oregon Relays	3:56.35	2	898
April 26, 2014 HS	1600m	YMCA Invitational	4:13.85	1	894
April 20, 2013 HS	1500m	Oregon Relays	3:56.91	2	892
April 20, 2013 HS	1500m	Oregon Relays	3:56.91	2	892
Feb. 8, 2014 HS	Mile	New Balance Grand Prix	4:15.63	5	891
Jan. 25, 2014 HS	Mile	Jacksons Invitational/New Balance Boise Indoor	4:16.02	1	887
May 18, 2013 HS	1600m	Idaho State T&F Championship	4:15.35	1	878
April 26, 2013 HS	1600m	YMCA Track and Field Invitational	4:16.43	1	866
March 11, 2012 HS	Mile	New Balance Indoor Nationals	4:18.09	1	864
Jan. 31, 2015 HS	Mile	Mountain States Invitational	4:18.97	1	854
Jan. 19, 2020 HS	Mile	Bronco Invitational	4:20.43	1	839
Jan. 26, 2013 HS	Mile	Jacksons Invitational/New Balance Boise Indoor	4:21.78	1	824
April 27, 2012 HS	1600m	YMCA Track and Field Invitational	4:22.65	5	798
April 20, 2012 HS	1600m	Tiger/Grizz Invite	4:22.99	1	794
Jan. 18, 2014 HS	Mile	BYU High School Indoor Invitational	4:24.60	2	794
May 18, 2012 HS	1600m	Idaho State Championship	4:23.66	1	787
April 14, 2012 HS	1600m	Logan Grizzly Invitational	4:25.78	1	765
Feb. 4, 2012 HS	Mile	Mountain State Games	4:28.33	1	755
May 7, 2015 HS	1600m	4A District 6 Championships	4:27.01	1	752
May 7, 2015 HS	1600m	4A District VI	4:27.01	1	752
Jan. 28, 2012 HS	Mile	Boise Indoor High School Track & Field Meet	4:28.63	4	752
Jan. 13, 2012 HS	Mile	BYU Indoor Invitational	4:33.16	3	706
March 10, 2013 HS	Mile	New Balance Indoor Nationals	4:34.77	24	690
April 10, 2012 HS	1600m	Shelley Invitational	4:34.47	1	677
May 8, 2014 HS	1600m	4A District 5/6 Championships	4:36.93	1	653

Distance

Event Group

1002

Points

8:09.37

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 30, 2016 HS	3000m	UW Invitational	8:09.37	14	1002
April 11, 2015 HS	3200m	Arcadia Invitational	8:52.16	2	959
April 12, 2014 HS	3200m	Arcadia Invitational	8:55.92	12	939
Feb. 13, 2016 HS	3000m	Husky Classic	8:23.31	13	924
April 12, 2014 HS	3000m	Arcadia Invitational	8:24.16	12	919
Feb. 1, 2020 HS	3000m	UW Invitational	8:24.91	47	915
May 17, 2014 HS	3200m	Idaho State T&F Championship (4A/5A)	9:00.73	1	914
Feb. 21, 2015 HS	3200m	Simplot Games	9:01.04	1	913
April 19, 2014 HS	3000m	Oregon Relays	8:26.56	5	906
April 7, 2012 HS	3200m	Arcadia Invitational	9:04.78	3	894
Jan. 25, 2014 HS	2Mile	Jacksons Invitational/New Balance Boise Indoor	9:08.60	1	892
April 24, 2015 HS	3200m	YMCA Invitational	9:05.91	1	888
Feb. 7, 2015 HS	2Mile	Jacksons Invitational/New Balance West	9:14.09	1	865
Feb. 15, 2014 HS	3200m	Simplot Games	9:10.93	2	863
Feb. 16, 2013 HS	3200m	Simplot Games	9:11.48	2	860
Feb. 27, 2016 HS	3000m	Mountain West Conference Indoor Championships	8:35.14	14	860
April 20, 2013 HS	3000m	Oregon Relays	8:35.86	3	856
April 20, 2013 HS	3000m	Oregon Relays	8:35.86	3	856
May 16, 2015 HS	3200m	Idaho State T&F Championship (4A/5A)	9:13.29	1	851
May 18, 2013 HS	3200m	Idaho State T&F Championship	9:15.82	1	839
April 6, 2013 HS	3200m	Arcadia Invitational	9:16.47	26	836
May 18, 2012 HS	3200m	Idaho State Championship	9:16.73	2	835
Jan. 26, 2013 HS	2Mile	Jacksons Invitational/New Balance Boise Indoor	9:22.01	1	826
April 26, 2014 HS	3200m	YMCA Invitational	9:20.36	1	817
Jan. 28, 2012 HS	2Mile	Boise Indoor High School Track & Field Meet	9:24.05	2	816
June 16, 2013 HS	2Mile	New Balance Outdoor Nationals	9:24.46	20	814
Feb. 16, 2013 HS	3200m	Simplot Games	9:21.13	1	813
Feb. 18, 2012 HS	3200m	Simplot Games	9:21.30	2	812
Feb. 15, 2014 HS	3200m	Simplot Games	9:28.12	3	780
April 26, 2013 HS	3200m	YMCA Track and Field Invitational	9:28.54	1	778
Feb. 21, 2015 HS	3200m	Simplot Games	9:29.98	1	771
April 27, 2012 HS	3200m	YMCA Track and Field Invitational	9:31.34	1	765
Feb. 18, 2012 HS	3200m	Simplot Games	9:32.82	2	758
May 7, 2015 HS	3200m	4A District 6 Championships	9:35.99	1	743
May 7, 2015 HS	3200m	4A District VI	9:35.99	1	743
April 3, 2014 HS	3200m	Shelley Invitational	9:36.50	1	741
Jan. 18, 2014 HS	2Mile	BYU High School Indoor Invitational	9:40.34	1	740
April 20, 2012 HS	3200m	Tiger/Grizz Invite	9:37.54	2	736
Jan. 13, 2012 HS	2Mile	BYU Indoor Invitational	9:47.84	1	706
May 8, 2014 HS	3200m	4A District 5/6 Championships	10:05.46	1	614

Mid-D

Event Group

904

Points

1:54.42

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2014 HS	800m	Idaho State T&F Championship (4A/5A)	1:54.42	1	904
May 16, 2015 HS	800m	Idaho State T&F Championship (4A/5A)	1:56.82	1	841
April 3, 2014 HS	800m	Shelley Invitational	1:57.10	1	834
May 18, 2013 HS	800m	Idaho State T&F Championship	1:58.04	2	810
April 2, 2015 HS	800m	Shelley Invitational	1:58.66	1	794
May 8, 2014 HS	800m	4A District 5/6 Championships	1:59.85	1	765
May 7, 2015 HS	800m	4A District VI	2:00.23	1	755
May 7, 2015 HS	800m	4A District 6 Championships	2:00.23	1	755
April 14, 2012 HS	800m	Logan Grizzly Invitational	2:05.41	12	634

Season Bests

Mile event group

Mile 2012 · New Balance…

4:18.09 864 pts

1500m 2013 · Oregon Rela…

3:56.91 892 pts

1600m 2014 · Idaho State…

4:09.04 949 pts

Mile 2015 · Brian Young…

4:07.15 989 pts

Distance event group

3200m 2012 · Arcadia Inv…

9:04.78 894 pts

3200m 2013 · Simplot Gam…

9:11.48 860 pts

3200m 2014 · Arcadia Inv…

8:55.92 939 pts

3200m 2015 · Arcadia Inv…

8:52.16 959 pts

Long-Distance event group

5000m 2013 · New Balance…

14:28.97 906 pts

5000m 2014 · New Balance…

14:29.58 904 pts

5000m 2015 · New Balance…

14:41.72 866 pts

Mid-D event group

800m 2012 · Logan Grizz…

2:05.41 634 pts

800m 2013 · Idaho State…

1:58.04 810 pts

800m 2014 · Idaho State…

1:54.42 904 pts

800m 2015 · Idaho State…

1:56.82 841 pts

Cross Country event group

5000m 2011 · USATF Natio…

15:16.89 760 pts

5000m 2012 · Nike Pre-Na…

15:28.86 726 pts

5000m 2013 · Foot Locker…

15:22.00 745 pts

5000m 2014 · Asics Clovi…

15:01.00 807 pts

Elijah Armstrong

Elijah Armstrong

Elijah Armstrong

Elijah Armstrong

Elijah Armstrong

Elijah Armstrong

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

10000m

10000m_cc

1500m

1600m

2mile

3000m

3200m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

mile

Long-Distance

Cross Country

Mile

Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Elijah Armstrong

Elijah Armstrong

Elijah Armstrong

Elijah Armstrong

Elijah Armstrong

Elijah Armstrong

Trophy Case

Class Rankings

Wins Against

10000m

10000m_cc

1500m

1600m

2mile

3000m

3200m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

mile

Long-Distance

Cross Country

Mile

Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...