Performance Dashboard
Athlete analytics & progression tracking
1500m
685
Points
5:13.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | Dr. Tucker Invitational | 5:13.84 | 31 | 685 |
| April 14, 2023 | Dutch-Storm Dual Meet | 5:16.15 | 10 | 671 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 5:17.44 | 11 | 664 |
| March 28, 2024 | Central College Dutch Invitational | 5:19.19 | 12 | 653 |
| May 13, 2021 | IAHSAA 1A District - Madrid | 5:23.76 | 5 | 627 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 5:24.10 | 23 | 625 |
| April 18, 2025 | Meet of Champions | 5:24.50 | 46 | 622 |
| May 2, 2025 | Wartburg May Triangular | 5:25.22 | 11 | 618 |
| May 12, 2019 | 3A Qualifying - Gilbert | 5:25.25 | 7 | 618 |
| March 28, 2025 | Central College Dutch Invitational | 5:29.17 | 16 | 596 |
| April 9, 2019 | Norwalk Coed | 5:44.93 | 9 | 510 |
| March 4, 2019 | Girls A D Dickinson Indoor Relays | 6:02.24 | 47 | 423 |
| March 28, 2023 | Colfax Mingo Invitational | 6:24.62 | 12 | 323 |
200m
299
Points
33.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2023 | DSM Christian HS Coed Invite | 33.94 | 4 | 299 |
3000m
696
Points
11:16.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Iowa State High School Track & Field Championships | 11:16.47 | 8 | 696 |
| Feb. 11, 2023 | Darren Young Classic | 11:25.77 | 3 | 671 |
| Feb. 3, 2024 | Wartburg Indoor Select Meet | 11:26.62 | 12 | 669 |
| May 13, 2021 | IAHSAA 1A District - Madrid | 11:27.83 | 4 | 666 |
| Feb. 24, 2024 | American Rivers Conference Championships - Mulit Sub-Events | 11:31.83 | 19 | 656 |
| Jan. 20, 2023 | Prairie Wolf Indoor Invitational 2023 | 11:35.92 | 9 | 645 |
| Jan. 27, 2024 | Grinnell Invite | 11:37.36 | 11 | 641 |
| Feb. 25, 2023 | American Rivers Conference Championships | 11:38.93 | 12 | 637 |
| April 7, 2023 | Dutch Invitational | 11:39.03 | 6 | 637 |
| Jan. 24, 2025 | Cyclone Open | 11:46.03 | 17 | 620 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 11:47.27 | 17 | 616 |
| May 12, 2019 | 3A Qualifying - Gilbert | 11:57.23 | 5 | 592 |
| March 9, 2020 | Girls A D Dickinson Indoor Relays | 12:17.11 | 30 | 544 |
| March 19, 2019 | Iowa State High School Classic Indoor | 12:34.37 | 33 | 504 |
| March 28, 2019 | DCG Girls Early Bird | 12:44.70 | 5 | 481 |
400m
307
Points
1:19.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2019 | DCG Girls Early Bird | 1:19.73 | 8 | 307 |
4000m_cc
451
Points
17:47.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Bill Buxton Invite | 17:47.90 | 6 | 451 |
5000m_cc
701
Points
19:28.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2021 | Dike-New Hartford Invitational | 19:28.24 | 9 | 701 |
| Oct. 15, 2020 | Iowa Star Conference Meet | 20:07.93 | 2 | 643 |
| Oct. 31, 2020 | Iowa State Cross Country Championships | 20:17.20 | 15 | 630 |
| Oct. 30, 2021 | Iowa State High School Cross Country Championships Class 1A | 20:22.89 | 16 | 622 |
| Sept. 28, 2020 | Nevada Cub CC Invitational | 20:39.45 | 3 | 598 |
| Oct. 22, 2020 | Class 1A District - Guthrie Center | 20:53.96 | 3 | 578 |
| Oct. 21, 2021 | Iowa State Qualifier 1A - Pekin | 20:55.00 | 3 | 577 |
| Sept. 4, 2021 | Pella Dutch XC Invitational | 21:01.10 | 7 | 569 |
| Oct. 4, 2018 | South Hamilton Jim Klein Invitational | 21:10.00 | 12 | 557 |
| Sept. 26, 2019 | Roland-Story Norseman CC Invite | 21:20.00 | 11 | 543 |
| Aug. 30, 2021 | Woodward-Granger Invitational | 21:21.30 | 1 | 542 |
| Sept. 14, 2020 | South Tama Invitational | 21:23.20 | 5 | 539 |
| Oct. 3, 2020 | South Hardin Invitational | 21:24.86 | 3 | 537 |
| Aug. 26, 2021 | Collins-Maxwell Invitational | 21:24.90 | 1 | 537 |
| Oct. 24, 2019 | Class 3A District - Pella | 21:26.76 | 21 | 534 |
| Oct. 6, 2020 | Dike-New Hartford Invitational | 21:31.50 | 4 | 528 |
| Sept. 21, 2020 | West Marshall Invitational | 21:36.00 | 1 | 522 |
| Oct. 8, 2019 | North Polk Invitational | 21:36.40 | 8 | 522 |
| Oct. 14, 2019 | Heart of Iowa Conference Meet | 21:45.00 | 14 | 511 |
| Sept. 5, 2020 | Pella Dutch Invitational | 21:49.80 | 7 | 505 |
| Sept. 13, 2021 | South Tama Invitational | 21:53.78 | 5 | 499 |
| Sept. 28, 2018 | South Hardin Invitational | 22:03.00 | 6 | 488 |
| Aug. 31, 2020 | Collins-Maxwell Early Bird Invitational | 22:03.50 | 1 | 487 |
| Sept. 11, 2018 | Pella CC Invite | 22:11.00 | 5 | 478 |
| Sept. 20, 2018 | Roland-Story Norseman CC Invite | 22:19.00 | 3 | 468 |
| Sept. 7, 2019 | Pella Dutch Invitational | 22:21.10 | 27 | 465 |
| Oct. 18, 2018 | Class 3A District - Pella | 22:30.00 | 32 | 454 |
| Aug. 23, 2018 | Gilbert Invitational | 23:02.00 | 20 | 417 |
| Oct. 4, 2022 | Dike-New Hartford Invitational | 23:33.20 | 77 | 381 |
| Sept. 15, 2018 | Kuemper Invitational | 23:39.00 | 30 | 375 |
| Sept. 16, 2019 | Ballard Invitational | 23:42.10 | 23 | 371 |
| Sept. 8, 2022 | Colfax-Mingo Tiger Hawk CC Invitational | 24:54.32 | 26 | 296 |
| Oct. 20, 2022 | Iowa State Qualifier - 1A - Central Decatur | 25:09.00 | 37 | 282 |
| Sept. 26, 2022 | Nevada Invitational | 25:09.94 | 47 | 281 |
| Sept. 12, 2022 | South Tama Invitational | 25:19.10 | 25 | 273 |
| Sept. 3, 2022 | Pella Dutch XC Invite | 25:43.90 | 28 | 250 |
| Sept. 20, 2022 | West Marshall Invitational | 27:29.99 | 14 | 164 |
5000m
638
Points
20:11.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | American Rivers Conference Championships | 20:11.10 | 19 | 638 |
| Feb. 15, 2025 | Darren Young Classic | 20:14.91 | 25 | 633 |
| March 1, 2025 | American Rivers Conference Championships | 20:39.40 | 15 | 598 |
| May 11, 2024 | American Rivers Conference Championship | 20:48.12 | 14 | 586 |
| May 10, 2025 | American Rivers Conference Championships | 21:34.09 | 17 | 525 |
6000m_cc
651
Points
24:43.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | American Rivers Conference Championships | 24:43.80 | 45 | 651 |
| Nov. 16, 2024 | NCAA Division III Midwest Region Cross Country Championships | 24:46.00 | 106 | 648 |
| Nov. 1, 2025 | American Rivers Conference Championships | 24:49.60 | 72 | 644 |
| Oct. 17, 2025 | Bradley Pink Classic | 24:52.10 | 109 | 642 |
| Oct. 14, 2022 | 2022 Platte River Rumble | 25:17.70 | 91 | 613 |
| Oct. 14, 2022 | Platte River Rumble | 25:17.70 | 91 | 613 |
| Oct. 28, 2023 | American Rivers Conference Championships | 25:33.50 | 67 | 595 |
| Sept. 14, 2024 | Les Duke Invitational | 25:35.80 | 29 | 593 |
| Oct. 29, 2022 | American Rivers Conference Championships | 25:37.10 | 50 | 591 |
| Nov. 12, 2022 | NCAA Division III Midwest Region Cross Country Championships | 25:45.30 | 115 | 582 |
| Sept. 13, 2025 | Les Duke Invitational | 26:06.30 | 31 | 560 |
| Sept. 28, 2024 | Brissman-Lundeen Invitational | 26:07.30 | 24 | 559 |
| Oct. 4, 2025 | Dan Huston/Steve Johnson Invitational | 26:08.20 | 101 | 558 |
| Oct. 14, 2023 | Augustana Interregional Invite | 26:09.00 | 293 | 557 |
| Sept. 10, 2022 | 60th Les Duke Invitational | 26:09.80 | 44 | 556 |
| Oct. 1, 2022 | Aurora Invitational | 26:17.10 | 79 | 548 |
| Oct. 18, 2024 | Platte River Rumble- Collegiate | 26:39.99 | 57 | 525 |
| Sept. 30, 2023 | Steve Johnson/Dan Houston Invitational | 26:45.70 | 113 | 519 |
| Sept. 9, 2023 | Les Duke Invitational | 27:18.20 | 51 | 486 |
800m
621
Points
2:35.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2023 | Dutch-Storm Dual Meet | 2:35.01 | 10 | 621 |
| March 28, 2024 | Central College Dutch Invitational | 2:38.25 | 21 | 579 |
| April 9, 2019 | Norwalk Coed | 2:47.73 | 6 | 466 |
| March 9, 2020 | Girls A D Dickinson Indoor Relays | 2:49.96 | 86 | 441 |
| March 19, 2019 | Iowa State High School Classic Indoor | 2:53.98 | 53 | 398 |
| March 4, 2019 | Girls A D Dickinson Indoor Relays | 2:57.91 | 86 | 358 |
| March 28, 2019 | DCG Girls Early Bird | 2:59.16 | 11 | 345 |
mile
615
Points
5:50.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Darren Young Classic | 5:50.27 | 10 | 615 |
| Jan. 19, 2024 | Cyclone Open | 5:50.75 | 29 | 612 |
| Jan. 28, 2023 | Grinnell Invitational | 5:53.08 | 3 | 600 |
| Feb. 1, 2025 | Wartburg Indoor Select Meet | 5:53.31 | 19 | 599 |
| Jan. 18, 2025 | CHELSEY M. HENKENIUS INDOOR INVITATIONAL | 5:56.57 | 5 | 582 |
| Jan. 14, 2023 | Dutch Athletic Classic 2023 | 5:58.10 | 4 | 574 |
Mile
Event Group
685
Points
5:13.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 1500m | Dr. Tucker Invitational | 5:13.84 | 31 | 685 |
| April 14, 2023 | 1500m | Dutch-Storm Dual Meet | 5:16.15 | 10 | 671 |
| May 22, 2021 | 1500m | Iowa State High School Track & Field Championships | 5:17.44 | 11 | 664 |
| March 28, 2024 | 1500m | Central College Dutch Invitational | 5:19.19 | 12 | 653 |
| May 13, 2021 | 1500m | IAHSAA 1A District - Madrid | 5:23.76 | 5 | 627 |
Short Sprints
Event Group
299
Points
33.94
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2023 | 200m | DSM Christian HS Coed Invite | 33.94 | 4 | 299 |
Distance
Event Group
696
Points
11:16.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 3000m | Iowa State High School Track & Field Championships | 11:16.47 | 8 | 696 |
| Feb. 11, 2023 | 3000m | Darren Young Classic | 11:25.77 | 3 | 671 |
| Feb. 3, 2024 | 3000m | Wartburg Indoor Select Meet | 11:26.62 | 12 | 669 |
| May 13, 2021 | 3000m | IAHSAA 1A District - Madrid | 11:27.83 | 4 | 666 |
| Feb. 24, 2024 | 3000m | American Rivers Conference Championships - Mulit Sub-Events | 11:31.83 | 19 | 656 |
Long Sprints
Event Group
307
Points
1:19.73
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2019 | 400m | DCG Girls Early Bird | 1:19.73 | 8 | 307 |
Cross Country
Event Group
701
Points
19:28.24
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2021 | 5K XC | Dike-New Hartford Invitational | 19:28.24 | 9 | 701 |
| Nov. 2, 2024 | 6000mCC | American Rivers Conference Championships | 24:43.80 | 45 | 651 |
| Nov. 16, 2024 | 6000mCC | NCAA Division III Midwest Region Cross Country Championships | 24:46.00 | 106 | 648 |
| Nov. 1, 2025 | 6000mCC | American Rivers Conference Championships | 24:49.60 | 72 | 644 |
| Oct. 15, 2020 | 5K XC | Iowa Star Conference Meet | 20:07.93 | 2 | 643 |
Long-Distance
Event Group
638
Points
20:11.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 5000m | American Rivers Conference Championships | 20:11.10 | 19 | 638 |
| Feb. 15, 2025 | 5000m | Darren Young Classic | 20:14.91 | 25 | 633 |
| March 1, 2025 | 5000m | American Rivers Conference Championships | 20:39.40 | 15 | 598 |
| May 11, 2024 | 5000m | American Rivers Conference Championship | 20:48.12 | 14 | 586 |
| May 10, 2025 | 5000m | American Rivers Conference Championships | 21:34.09 | 17 | 525 |
Mid-D
Event Group
621
Points
2:35.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2023 | 800m | Dutch-Storm Dual Meet | 2:35.01 | 10 | 621 |
| March 28, 2024 | 800m | Central College Dutch Invitational | 2:38.25 | 21 | 579 |
| April 9, 2019 | 800m | Norwalk Coed | 2:47.73 | 6 | 466 |
| March 9, 2020 | 800m | Girls A D Dickinson Indoor Relays | 2:49.96 | 86 | 441 |
| March 19, 2019 | 800m | Iowa State High School Classic Indoor | 2:53.98 | 53 | 398 |
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