Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
569
Points
35:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II Southeast Region Cross Country Championships | 35:08.00 | 84 | 569 |
1500m
725
Points
4:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Conference Carolinas Outdoor Track & Field Championships | 4:11.50 | 10 | 725 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 4:20.56 | 19 | 630 |
| July 2, 2017 | AAU Region 12 Qualifier | 4:20.80 | 2 | 627 |
| April 24, 2021 | Conference Carolinas Outdoor Track & Field Championships | 4:21.30 | 11 | 622 |
1600m
702
Points
4:31.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | 15th Annual South Hills Classic | 4:31.94 | 3 | 702 |
| April 27, 2019 | P3R South Fayette Invitational | 4:33.63 | 1 | 685 |
| April 1, 2017 | Mount Lebanon Invitational | 4:38.40 | 1 | 639 |
| April 26, 2017 | Big South Track and Field Invite | 4:42.11 | 3 | 604 |
| May 8, 2018 | West Mifflin Last Chance Meet | 4:43.67 | 16 | 590 |
| Dec. 22, 2018 | Dickinson College HS Holiday Invitational | 4:44.23 | 2 | 585 |
| April 24, 2019 | Big South Championship | 4:52.67 | 1 | 510 |
2000msc
736
Points
6:31.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 5, 2017 | AAU Junior Olympic Games | 6:31.84 | 6 | 736 |
| July 15, 2018 | USATF Region 2 | 6:37.51 | 2 | 705 |
| July 2, 2017 | AAU Region 12 Qualifier | 6:41.38 | 3 | 684 |
| June 29, 2016 | USATF Hershey Youth Outdoor Track & Field Championships | 6:54.94 | 1 | 614 |
3000m
548
Points
9:40.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2021 | SWU/ Susan Rouse Invitational | 9:40.61 | 7 | 548 |
| Dec. 4, 2021 | Appalachian Open Indoor | 10:24.62 | 17 | 378 |
3000msc
809
Points
9:47.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Conference Carolinas Outdoor Track & Field Championships | 9:47.03 | 2 | 809 |
| March 21, 2021 | LR Bears Open | 9:58.59 | 1 | 766 |
| March 26, 2021 | Montreat College Invitational | 10:17.14 | 2 | 700 |
| March 26, 2022 | Montreat College Invitational | 11:18.40 | 11 | 504 |
3200m
502
Points
10:33.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2019 | Big South Championship | 10:33.59 | 1 | 502 |
400m
771
Points
51.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2019 | West Mifflin Last Chance Meet | 51.51 | 2 | 771 |
| April 14, 2018 | TSTCA Outdoor Championship | 51.73 | 4 | 759 |
| Jan. 14, 2017 | TSTCA Indoor Meet #2 | 53.55 | 8 | 661 |
| Feb. 13, 2016 | TSTCA Indoor Meet #3 | 54.02 | 8 | 637 |
| Jan. 17, 2016 | Kent State University #1 | 54.24 | 8 | 626 |
| April 2, 2016 | Mount Lebanon Invitational | 54.89 | 6 | 593 |
| Feb. 7, 2016 | Slippery Rock All-Comers | 55.49 | 2 | 564 |
| April 29, 2014 | Cal U of PA Sport Management Studies 7th & 8th Grade Inv | 1:01.24 | 8 | 322 |
5000m
546
Points
16:36.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Conference Carolinas Outdoor Track & Field Championships | 16:36.67 | 15 | 546 |
5000m_cc
522
Points
16:46.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | 15th Annual Red, White & Blue Classic | 16:46.40 | 43 | 522 |
| Oct. 13, 2016 | Mingo Classic | 16:50.62 | 7 | 512 |
| Jan. 29, 2021 | Conference Carolinas XC Champs | 17:10.80 | 13 | 465 |
| Oct. 25, 2018 | PIAA District 7 WPIAL Championships | 17:14.00 | 23 | 458 |
| Oct. 11, 2018 | Mingo Classic | 17:21.20 | 7 | 442 |
| Oct. 1, 2016 | Grove City Invitational | 17:22.00 | 8 | 440 |
| Oct. 8, 2016 | Slippery Rock University Mack Cooper Invitational | 17:24.00 | 17 | 436 |
| Oct. 1, 2015 | Big South Championship (formerly Big 8) | 17:24.60 | 5 | 434 |
| Nov. 3, 2018 | PIAA State Championships | 17:25.00 | 68 | 433 |
| Oct. 27, 2016 | PIAA District 7 WPIAL Championships | 17:28.00 | 31 | 427 |
| Oct. 15, 2015 | Mingo Classic | 17:28.40 | 21 | 426 |
| Sept. 8, 2018 | 16th Annual Red, White & Blue Classic | 17:34.24 | 47 | 413 |
| Oct. 10, 2016 | Big South Championship (formerly Big 8) | 17:41.40 | 4 | 398 |
| Oct. 18, 2018 | TSTCA Cross Country Championship | 17:43.10 | 26 | 395 |
| Sept. 22, 2018 | Crimson Hawk Invitational | 17:47.00 | 3 | 386 |
| Oct. 20, 2016 | Tri-State Coaches Association | 17:48.48 | 20 | 383 |
| Oct. 5, 2018 | Grove City Invitational | 17:53.00 | 12 | 374 |
| Oct. 4, 2018 | Big South Championship | 17:53.20 | 2 | 374 |
| Oct. 29, 2015 | PIAA District 7 WPIAL Championships | 17:57.00 | 50 | 366 |
| Sept. 10, 2016 | 14th Annual Red, White & Blue Classic | 18:00.00 | 64 | 360 |
| Sept. 12, 2015 | 13th Annual Red, White & Blue Classic | 18:26.50 | 100 | 309 |
| Oct. 22, 2015 | Tri-State Coaches Association | 18:35.69 | 47 | 292 |
| Sept. 19, 2015 | Slippery Rock University Cross Country Invitational | 18:39.70 | 98 | 285 |
800m
867
Points
1:55.81
Personal Record
8000m_cc
673
Points
26:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2021 | Queen City Invitational | 26:32.00 | 96 | 673 |
| Oct. 11, 2019 | Royals XC Challenge | 26:52.40 | 205 | 643 |
| Oct. 26, 2019 | 2019 Conference Carolinas XC Championships | 27:57.90 | 21 | 550 |
| Oct. 23, 2021 | 2021 Conference Carolinas Cross Country Championships | 27:58.30 | 47 | 549 |
| Sept. 27, 2019 | Queen City Invitational | 28:05.00 | 121 | 540 |
| Sept. 21, 2019 | Mountain to Sea Open | 28:54.00 | 23 | 476 |
| Sept. 20, 2019 | Mountain to Sea Open Cross Country Meet | 28:54.00 | 23 | 476 |
| Sept. 3, 2021 | Covered Bridge CC Open | 29:37.50 | 112 | 423 |
mile
668
Points
4:37.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | VMI Indoor Classic | 4:37.06 | 8 | 668 |
| Jan. 26, 2019 | Kent State University High School Meet #2 | 4:42.12 | 9 | 620 |
| Feb. 7, 2021 | The Run as Fast as You Can Meet | 4:42.23 | 2 | 619 |
| Dec. 7, 2019 | Appalachian Open Indoor | 4:42.94 | 7 | 612 |
| Jan. 26, 2018 | TSTCA Meet #2 | 4:49.88 | 10 | 549 |
tj
1
Points
32-2.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2014 | Cal U of PA Sport Management Studies 7th & 8th Grade Inv | 32-2.5 | 4 | 1 |
| Jan. 17, 2016 | Kent State University #1 | 37-9 | 5 | 1 |
Cross Country
Event Group
673
Points
26:32.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2021 | 8000mCC | Queen City Invitational | 26:32.00 | 96 | 673 |
| Oct. 11, 2019 | 8000mCC | Royals XC Challenge | 26:52.40 | 205 | 643 |
| Nov. 9, 2019 | 10000mCC | NCAA Division II Southeast Region Cross Country Championships | 35:08.00 | 84 | 569 |
| Oct. 26, 2019 | 8000mCC | 2019 Conference Carolinas XC Championships | 27:57.90 | 21 | 550 |
| Oct. 23, 2021 | 8000mCC | 2021 Conference Carolinas Cross Country Championships | 27:58.30 | 47 | 549 |
Mile
Event Group
725
Points
4:11.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 1500m | Conference Carolinas Outdoor Track & Field Championships | 4:11.50 | 10 | 725 |
| April 6, 2019 | 1600m | 15th Annual South Hills Classic | 4:31.94 | 3 | 702 |
| April 27, 2019 | 1600m | P3R South Fayette Invitational | 4:33.63 | 1 | 685 |
| Feb. 13, 2021 | Mile | VMI Indoor Classic | 4:37.06 | 8 | 668 |
| April 1, 2017 | 1600m | Mount Lebanon Invitational | 4:38.40 | 1 | 639 |
Steeple
Event Group
809
Points
9:47.03
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 3000mSC | Conference Carolinas Outdoor Track & Field Championships | 9:47.03 | 2 | 809 |
| March 21, 2021 | 3000mSC | LR Bears Open | 9:58.59 | 1 | 766 |
| Aug. 5, 2017 | 2000mSC | AAU Junior Olympic Games | 6:31.84 | 6 | 736 |
| July 15, 2018 | 2000mSC | USATF Region 2 | 6:37.51 | 2 | 705 |
| March 26, 2021 | 3000mSC | Montreat College Invitational | 10:17.14 | 2 | 700 |
Distance
Event Group
548
Points
9:40.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2021 | 3000m | SWU/ Susan Rouse Invitational | 9:40.61 | 7 | 548 |
| April 24, 2019 | 3200m | Big South Championship | 10:33.59 | 1 | 502 |
| Dec. 4, 2021 | 3000m | Appalachian Open Indoor | 10:24.62 | 17 | 378 |
Long Sprints
Event Group
771
Points
51.51
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2019 | 400m | West Mifflin Last Chance Meet | 51.51 | 2 | 771 |
| April 14, 2018 | 400m | TSTCA Outdoor Championship | 51.73 | 4 | 759 |
| Jan. 14, 2017 | 400m | TSTCA Indoor Meet #2 | 53.55 | 8 | 661 |
| Feb. 13, 2016 | 400m | TSTCA Indoor Meet #3 | 54.02 | 8 | 637 |
| Jan. 17, 2016 | 400m | Kent State University #1 | 54.24 | 8 | 626 |
Long-Distance
Event Group
546
Points
16:36.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 5000m | Conference Carolinas Outdoor Track & Field Championships | 16:36.67 | 15 | 546 |
Mid-D
Event Group
867
Points
1:55.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2019 | 800m | PIAA District 7 (WPIAL) AAA Championships | 1:55.81 | 4 | 867 |
| May 25, 2019 | 800m | PIAA T&F State Championships | 1:55.98 | 8 | 863 |
| April 18, 2019 | 800m | Butler Invitational - 55th Annual | 1:56.85 | 2 | 840 |
| May 18, 2017 | 800m | District 7 (WPIAL) AAA Championships | 1:57.74 | 7 | 817 |
| May 3, 2019 | 800m | 46th Annual Baldwin Invitational | 1:58.25 | 2 | 805 |
Jump
Event Group
1
Points
32-2.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2014 | TJ | Cal U of PA Sport Management Studies 7th & 8th Grade Inv | 32-2.5 | 4 | 1 |
| Jan. 17, 2016 | TJ | Kent State University #1 | 37-9 | 5 | 1 |
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