Performance Dashboard
Athlete analytics & progression tracking
10000m
811
Points
38:44.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 38:44.06 | 12 | 811 |
| April 29, 2023 | NESCAC Track & Field Championships | 40:14.01 | 14 | 745 |
1000m
618
Points
3:22.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2020 | Section 1 Class A Champs | 3:22.77 | 26 | 618 |
| Jan. 24, 2020 | Section 1 Westchester County Champs | 3:27.74 | 31 | 571 |
| Dec. 20, 2019 | Coach Saint Invitational | 3:28.91 | 39 | 560 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 3:30.24 | 17 | 548 |
| Jan. 14, 2022 | Steve Borbet Invitational | 3:30.71 | 12 | 544 |
| Jan. 19, 2019 | New Balance Games | 3:32.37 | 13 | 529 |
| Dec. 14, 2019 | Jim Mitchell Invitational | 3:32.58 | 39 | 527 |
| Jan. 27, 2019 | Section 1 Westchester County Champs | 3:34.46 | 41 | 510 |
| Feb. 3, 2019 | Section One Novice | 3:34.53 | 1 | 509 |
| Dec. 8, 2019 | Section 1 Kick Off #1 | 3:35.99 | 21 | 496 |
| Jan. 13, 2019 | Section 1 League 1B/2C/3A Champs | 3:36.39 | 19 | 493 |
| Dec. 9, 2018 | Section 1 Kick Off #1 | 3:45.38 | 58 | 418 |
1500m
737
Points
5:05.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Williams College - Farley Inter-Regional Extravaganza | 5:05.51 | 26 | 737 |
| April 8, 2023 | Amherst College Spring Fling | 5:13.61 | 23 | 687 |
| Feb. 20, 2022 | Section 1 State Qualifier | 5:13.99 | 15 | 684 |
| March 29, 2023 | PLNU Invitational | 5:17.78 | 35 | 662 |
| Feb. 5, 2022 | Section 1 Class AA & C Champs | 5:19.63 | 6 | 651 |
| Jan. 23, 2022 | Section 1 Westchester County Champs | 5:24.57 | 13 | 622 |
| Jan. 13, 2022 | Section 1 League Champs 1A/1C/2E/3C | 5:29.78 | 7 | 592 |
| Jan. 7, 2020 | Section 1 Dendy Invitational | 5:34.80 | 13 | 564 |
| May 16, 2021 | Section 1 Duals | 5:40.10 | 1 | 535 |
| Dec. 11, 2019 | Section 1 Frosh/Soph #1 | 5:46.00 | 11 | 504 |
| Jan. 8, 2019 | Section 1 Dendy Invitational | 5:55.30 | 11 | 457 |
| Jan. 5, 2019 | The 25th Hispanic Games | 5:58.90 | 28 | 439 |
2000msc
706
Points
8:11.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | Section 1 Class AA Championship | 8:11.40 | 8 | 706 |
| June 3, 2022 | Section 1 State Qualifier | 8:11.71 | 9 | 705 |
| June 12, 2021 | Section 1 Class AA Championship | 8:21.64 | 4 | 673 |
| April 19, 2022 | Section 1 League 1A Champs | 8:22.06 | 3 | 672 |
| June 2, 2021 | Section 1 League 1B Champs | 8:25.55 | 2 | 661 |
| June 6, 2021 | Eastern States Invitational | 8:26.95 | 5 | 657 |
| May 1, 2021 | Pirate Relays | 8:49.66 | 9 | 589 |
300m
347
Points
54.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2019 | Section 1 League 1B/2C/3A Champs | 54.72 | 65 | 347 |
| Jan. 8, 2019 | Section 1 Dendy Invitational | 57.10 | 90 | 277 |
3000m
715
Points
11:09.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Little 3 Indoor T&F Championships | 11:09.41 | 9 | 715 |
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 11:24.49 | 26 | 675 |
| May 28, 2022 | Section 1 Class AA Championship | 11:37.22 | 11 | 642 |
| Feb. 10, 2024 | Dartmouth Tune-Up | 11:39.98 | 5 | 635 |
| Feb. 10, 2024 | Dartmouth February Invite | 11:39.98 | 5 | 635 |
3200m
652
Points
12:21.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Red Raider Relays | 12:21.99 | 13 | 652 |
400m
448
Points
1:13.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2019 | Section 1 League 1B Champs | 1:13.42 | 31 | 448 |
| April 28, 2021 | Mamaroneck vs. Scarsdale | 1:15.06 | 11 | 409 |
4000m_cc
550
Points
16:46.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2025 | Little Three Championships (Amherst-Wesleyan-Williams) | 16:46.20 | 37 | 550 |
| Sept. 6, 2025 | Little Three Champiomship | 16:46.20 | 37 | 550 |
| Nov. 1, 2021 | Section 1 League 1B Champs | 17:05.30 | 6 | 519 |
5000m
754
Points
18:53.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | The Track at New Balance Early Bird Invite | 18:53.97 | 24 | 754 |
| March 16, 2024 | Emory Spring Break Classic | 18:55.25 | 13 | 752 |
| Jan. 28, 2024 | Middlesbury NESCAC Invitational | 19:10.80 | 17 | 728 |
5000m_cc
744
Points
19:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | Keene State College Cross-Country Run Invitational | 19:00.10 | 25 | 744 |
| Nov. 8, 2025 | D3 Challenge | 19:00.90 | 7 | 743 |
| Nov. 8, 2025 | Connecticut College DIII Challenge | 19:00.90 | 7 | 743 |
| Sept. 27, 2024 | RPI Harvest Classic | 19:31.40 | 19 | 697 |
| Oct. 11, 2025 | James Earley Invitational | 19:33.20 | 15 | 694 |
| Sept. 9, 2023 | Vassar Ron Stonitsch Invitational | 20:06.70 | 21 | 645 |
| Nov. 22, 2020 | Section 1 Regionals | 21:22.40 | 83 | 540 |
| Oct. 23, 2021 | Westchester County Championship | 22:00.40 | 50 | 491 |
| Sept. 25, 2021 | Fred Gressler Cross Country Run | 22:17.60 | 8 | 470 |
| Nov. 6, 2021 | Section 1 Championships | 22:19.90 | 37 | 467 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 22:28.00 | 25 | 457 |
6000m_cc
753
Points
23:18.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Western New England University Cross-Country Invitational | 23:18.20 | 3 | 753 |
| Oct. 1, 2025 | NESCAC Championships | 23:25.95 | 81 | 743 |
| Sept. 16, 2023 | Little 3 Championship | 23:31.60 | 23 | 736 |
| Oct. 18, 2025 | Conn College Invite | 23:34.80 | 48 | 733 |
| Oct. 18, 2025 | Connecticut College Invitational | 23:34.80 | 48 | 733 |
| Oct. 28, 2023 | NESCAC Cross Country Championships | 23:39.80 | 39 | 727 |
| Nov. 5, 2023 | USATF New England Cross Country Championships | 23:55.00 | 4 | 708 |
| Sept. 23, 2023 | Williams Purple Valley | 24:17.20 | 24 | 682 |
| Sept. 17, 2022 | Little Three XC Championship | 24:49.50 | 22 | 644 |
| Sept. 20, 2025 | Purple Valley Classic | 24:50.70 | 43 | 643 |
| Oct. 1, 2022 | Purple valley Classic | 25:19.30 | 41 | 611 |
| Sept. 24, 2024 | Purple Valley Classic | 27:47.40 | 20 | 457 |
800m
518
Points
2:43.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2021 | Westchester County Champs (Fox Lane) | 2:43.20 | 8 | 518 |
| June 2, 2021 | Section 1 League 1B Champs | 2:43.81 | 11 | 511 |
| April 28, 2021 | Mamaroneck vs. Scarsdale | 2:46.11 | 4 | 484 |
| April 30, 2019 | Section 1 League 1B Champs | 2:47.88 | 20 | 464 |
| May 4, 2022 | Section 1 Duals | 2:48.30 | 8 | 459 |
| May 20, 2019 | Westchester County JV Champs | 2:48.39 | 16 | 458 |
mile
670
Points
5:40.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | Springfield College Triangle Classic | 5:40.24 | 7 | 670 |
| April 30, 2022 | Gold Rush | 5:47.32 | 14 | 631 |
3mile_cc
455
Points
21:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Suffern Invitational | 21:40.00 | 15 | 455 |
| Oct. 2, 2021 | The Bobcat Run at Byram Hills | 21:40.40 | 14 | 455 |
| Sept. 11, 2021 | Warwick Valley Wave Mania X-C Invitational | 21:52.40 | 18 | 440 |
Long-Distance
Event Group
811
Points
38:44.06
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 10000m | NESCAC Outdoor Track & Field Championships | 38:44.06 | 12 | 811 |
| Dec. 7, 2024 | 5000m | The Track at New Balance Early Bird Invite | 18:53.97 | 24 | 754 |
| March 16, 2024 | 5000m | Emory Spring Break Classic | 18:55.25 | 13 | 752 |
| April 29, 2023 | 10000m | NESCAC Track & Field Championships | 40:14.01 | 14 | 745 |
| Jan. 28, 2024 | 5000m | Middlesbury NESCAC Invitational | 19:10.80 | 17 | 728 |
Mid-D
Event Group
618
Points
3:22.77
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2020 | 1000m | Section 1 Class A Champs | 3:22.77 | 26 | 618 |
| Jan. 24, 2020 | 1000m | Section 1 Westchester County Champs | 3:27.74 | 31 | 571 |
| Dec. 20, 2019 | 1000m | Coach Saint Invitational | 3:28.91 | 39 | 560 |
| Dec. 28, 2019 | 1000m | Marine Corps Holiday Classic | 3:30.24 | 17 | 548 |
| Jan. 14, 2022 | 1000m | Steve Borbet Invitational | 3:30.71 | 12 | 544 |
Mile
Event Group
737
Points
5:05.51
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 1500m | Williams College - Farley Inter-Regional Extravaganza | 5:05.51 | 26 | 737 |
| April 8, 2023 | 1500m | Amherst College Spring Fling | 5:13.61 | 23 | 687 |
| Feb. 20, 2022 | 1500m | Section 1 State Qualifier | 5:13.99 | 15 | 684 |
| Feb. 18, 2023 | Mile | Springfield College Triangle Classic | 5:40.24 | 7 | 670 |
| March 29, 2023 | 1500m | PLNU Invitational | 5:17.78 | 35 | 662 |
Steeple
Event Group
706
Points
8:11.40
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 2000mSC | Section 1 Class AA Championship | 8:11.40 | 8 | 706 |
| June 3, 2022 | 2000mSC | Section 1 State Qualifier | 8:11.71 | 9 | 705 |
| June 12, 2021 | 2000mSC | Section 1 Class AA Championship | 8:21.64 | 4 | 673 |
| April 19, 2022 | 2000mSC | Section 1 League 1A Champs | 8:22.06 | 3 | 672 |
| June 2, 2021 | 2000mSC | Section 1 League 1B Champs | 8:25.55 | 2 | 661 |
Long Sprints
Event Group
448
Points
1:13.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2019 | 400m | Section 1 League 1B Champs | 1:13.42 | 31 | 448 |
| April 28, 2021 | 400m | Mamaroneck vs. Scarsdale | 1:15.06 | 11 | 409 |
| Jan. 13, 2019 | 300m | Section 1 League 1B/2C/3A Champs | 54.72 | 65 | 347 |
| Jan. 8, 2019 | 300m | Section 1 Dendy Invitational | 57.10 | 90 | 277 |
Distance
Event Group
715
Points
11:09.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2024 | 3000m | Little 3 Indoor T&F Championships | 11:09.41 | 9 | 715 |
| Jan. 29, 2023 | 3000m | Middlebury's New England Small College Invitational | 11:24.49 | 26 | 675 |
| April 23, 2022 | 3200m | Red Raider Relays | 12:21.99 | 13 | 652 |
| May 28, 2022 | 3000m | Section 1 Class AA Championship | 11:37.22 | 11 | 642 |
| Feb. 10, 2024 | 3000m | Dartmouth Tune-Up | 11:39.98 | 5 | 635 |
Cross Country
Event Group
753
Points
23:18.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 6000mCC | Western New England University Cross-Country Invitational | 23:18.20 | 3 | 753 |
| Oct. 5, 2024 | 5K XC | Keene State College Cross-Country Run Invitational | 19:00.10 | 25 | 744 |
| Oct. 1, 2025 | 6000mCC | NESCAC Championships | 23:25.95 | 81 | 743 |
| Nov. 8, 2025 | 5K XC | D3 Challenge | 19:00.90 | 7 | 743 |
| Nov. 8, 2025 | 5K XC | Connecticut College DIII Challenge | 19:00.90 | 7 | 743 |
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