Performance Dashboard
Athlete analytics & progression tracking
1000m
559
Points
3:29.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2011 | PVIAC Dual Meet #1 | 3:29.06 | 4 | 559 |
| Dec. 16, 2011 | PVIAC Dual Meet #2 | 3:30.56 | 6 | 545 |
| Jan. 18, 2013 | PVIAC #4 | 3:33.25 | 11 | 521 |
1500m
647
Points
5:20.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Little Three Championships | 5:20.25 | 15 | 647 |
| March 29, 2014 | Coast Guard Spring Invitational | 5:36.60 | 47 | 554 |
2mile
684
Points
12:13.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2011 | Northampton, vs Agwam, East Longmeadow, and Holyoke Catholic | 12:13.09 | 2 | 684 |
| Feb. 4, 2011 | P.V.I.A.C. Indoor Track & Field Championships | 12:19.57 | 3 | 669 |
| Dec. 14, 2012 | PVIAC # 2 | 12:20.33 | 2 | 667 |
| Dec. 7, 2012 | PVIAC Meet # 1 | 12:23.16 | 2 | 660 |
| Jan. 11, 2013 | PVIAC #3 | 12:26.36 | 2 | 652 |
| Jan. 29, 2011 | MSTCA Girls Invitational Meet | 12:28.07 | 42 | 648 |
| Dec. 16, 2011 | PVIAC Dual Meet #2 | 12:30.60 | 2 | 642 |
| April 7, 2011 | PVIAC Outdoor Dual Meets - Week 2 | 12:30.74 | 1 | 642 |
| May 7, 2011 | MSTCA Freshman/Sophomore Meet - Large School | 12:30.87 | 8 | 642 |
| May 12, 2011 | Northampton vs. Ludlow | 12:31.00 | 2 | 641 |
| Jan. 17, 2012 | PVIAC Dual Meet #3 | 12:33.48 | 5 | 636 |
| Dec. 10, 2010 | P.V.I.A.C . Meet #1 | 12:36.51 | 2 | 628 |
| May 28, 2011 | Massachusetts (MIAA) Western Division Outdoor Championships | 12:39.87 | 17 | 621 |
| April 13, 2011 | Northampton vs. Mohawk and New Leadership | 12:40.93 | 2 | 618 |
| May 29, 2010 | Massachusetts (MIAA) Western Division Outdoor Championships | 12:41.54 | 17 | 617 |
| April 26, 2011 | Minnechaug vs. Northampton | 12:41.90 | 2 | 616 |
| Jan. 5, 2013 | The Winter Classic | 12:47.40 | 2 | 603 |
| Jan. 7, 2011 | P.V.I.A.C. Meet #3 | 12:54.52 | 5 | 587 |
| May 1, 2010 | MSTCA Large Schools Freshman Sophomore T&F Invitational | 12:57.69 | 10 | 580 |
| Feb. 11, 2013 | PVIAC Championship Meet | 12:59.44 | 11 | 576 |
| Jan. 8, 2012 | Dartmouth Relays | 13:17.56 | 17 | 537 |
| May 21, 2012 | District F&G Division I Championships | 13:21.71 | 11 | 528 |
| May 21, 2012 | District F&G Division I Championships | 13:21.71 | 11 | 528 |
| Jan. 18, 2013 | PVIAC #4 | 13:44.39 | 13 | 480 |
3000m
681
Points
11:22.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Little 3 Meet | 11:22.16 | 9 | 681 |
| Feb. 15, 2014 | Tufts Cupid Challenge | 11:41.21 | 25 | 632 |
| Feb. 1, 2014 | Wesleyan Invitational #3 | 12:47.59 | 7 | 475 |
| Jan. 25, 2014 | Wesleyan Invitational #2 | 12:47.59 | 7 | 475 |
5000m_cc
734
Points
19:06.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | PVIAC Championships | 19:06.88 | 6 | 734 |
| Nov. 6, 2010 | PVIAC Cross Country Championships | 19:36.85 | 8 | 689 |
| Sept. 22, 2012 | Amherst Invitational | 20:12.00 | 32 | 637 |
| Nov. 3, 2012 | PVIAC Cross-Country Championships | 20:16.82 | 12 | 630 |
| Nov. 13, 2010 | Massachusetts (MIAA) Western Div. Cross Country Championships | 20:38.03 | 12 | 600 |
| Oct. 20, 2012 | Brown Invitational | 20:40.20 | 33 | 597 |
| Oct. 18, 2014 | Little Three Meet | 20:46.00 | 32 | 589 |
| Oct. 15, 2011 | Catholic Memorial Invitational | 21:06.00 | 11 | 562 |
| Nov. 17, 2012 | MIAA All State Finals | 21:07.02 | 92 | 561 |
| Nov. 10, 2012 | MIAA Western Massachusetts Championships | 21:11.96 | 9 | 554 |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 21:14.00 | 115 | 551 |
| Nov. 12, 2011 | MIAA Western Division Championships | 21:20.37 | 8 | 543 |
| Sept. 25, 2010 | Amherst Invitational | 21:33.00 | 36 | 526 |
| Sept. 24, 2011 | Amherst Invitational | 21:56.00 | 57 | 497 |
| Oct. 2, 2010 | Thetford Academy Woods Trail Run | 22:46.73 | 86 | 434 |
| Nov. 14, 2009 | MIAA State Western Divisional Meet | 22:50.04 | 27 | 431 |
| Nov. 21, 2009 | MIAA All-State Championships | 23:34.50 | 137 | 380 |
5000m
728
Points
19:10.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | NESCAC Championship | 19:10.72 | 18 | 728 |
| March 28, 2015 | Coast Guard Spring Invitational | 19:21.22 | 8 | 712 |
| Feb. 7, 2015 | Tufts Cupid Challenge | 19:41.00 | 15 | 682 |
| April 12, 2015 | Silfen Invitational | 19:51.83 | 14 | 666 |
| Jan. 24, 2015 | Wesleyan Invitational #1 | 20:08.89 | 4 | 642 |
6000m_cc
661
Points
24:35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2014 | NCAA D3 New England Regional | 24:35.50 | 121 | 661 |
| Oct. 4, 2014 | Paul Short Run | 24:42.00 | 86 | 653 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 25:51.30 | 207 | 576 |
| Oct. 31, 2015 | NESCAC Championships | 27:09.20 | 123 | 495 |
mile
659
Points
5:42.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Western Mass Division 1 Championship | 5:42.19 | 6 | 659 |
| Jan. 20, 2012 | PVIAC Dual Meet #4 | 5:42.43 | 3 | 657 |
| May 9, 2011 | Northampton vs. Amherst | 5:54.90 | 2 | 590 |
| April 11, 2011 | Longmeadow vs. Northampton | 5:56.00 | 2 | 585 |
| Jan. 25, 2013 | PVIAC #5 | 6:00.70 | 4 | 560 |
| Feb. 8, 2014 | Gordon Kelly Invitational | 6:03.74 | 8 | 545 |
| May 10, 2012 | Northampton Last Chance Invitational | 6:11.98 | 10 | 504 |
3mile_cc
483
Points
21:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2014 | Wesleyan Invitational | 21:18.00 | 8 | 483 |
Mid-D
Event Group
559
Points
3:29.06
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2011 | 1000m | PVIAC Dual Meet #1 | 3:29.06 | 4 | 559 |
| Dec. 16, 2011 | 1000m | PVIAC Dual Meet #2 | 3:30.56 | 6 | 545 |
| Jan. 18, 2013 | 1000m | PVIAC #4 | 3:33.25 | 11 | 521 |
Mile
Event Group
659
Points
5:42.19
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | Mile | Western Mass Division 1 Championship | 5:42.19 | 6 | 659 |
| Jan. 20, 2012 | Mile | PVIAC Dual Meet #4 | 5:42.43 | 3 | 657 |
| April 19, 2014 | 1500m | Little Three Championships | 5:20.25 | 15 | 647 |
| May 9, 2011 | Mile | Northampton vs. Amherst | 5:54.90 | 2 | 590 |
| April 11, 2011 | Mile | Longmeadow vs. Northampton | 5:56.00 | 2 | 585 |
Distance
Event Group
684
Points
12:13.09
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2011 | 2Mile | Northampton, vs Agwam, East Longmeadow, and Holyoke Catholic | 12:13.09 | 2 | 684 |
| Jan. 17, 2015 | 3000m | Little 3 Meet | 11:22.16 | 9 | 681 |
| Feb. 4, 2011 | 2Mile | P.V.I.A.C. Indoor Track & Field Championships | 12:19.57 | 3 | 669 |
| Dec. 14, 2012 | 2Mile | PVIAC # 2 | 12:20.33 | 2 | 667 |
| Dec. 7, 2012 | 2Mile | PVIAC Meet # 1 | 12:23.16 | 2 | 660 |
Cross Country
Event Group
734
Points
19:06.88
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2011 | 5K XC | PVIAC Championships | 19:06.88 | 6 | 734 |
| Nov. 6, 2010 | 5K XC | PVIAC Cross Country Championships | 19:36.85 | 8 | 689 |
| Nov. 15, 2014 | 6000mCC | NCAA D3 New England Regional | 24:35.50 | 121 | 661 |
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 24:42.00 | 86 | 653 |
| Sept. 22, 2012 | 5K XC | Amherst Invitational | 20:12.00 | 32 | 637 |
Long-Distance
Event Group
728
Points
19:10.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 5000m | NESCAC Championship | 19:10.72 | 18 | 728 |
| March 28, 2015 | 5000m | Coast Guard Spring Invitational | 19:21.22 | 8 | 712 |
| Feb. 7, 2015 | 5000m | Tufts Cupid Challenge | 19:41.00 | 15 | 682 |
| April 12, 2015 | 5000m | Silfen Invitational | 19:51.83 | 14 | 666 |
| Jan. 24, 2015 | 5000m | Wesleyan Invitational #1 | 20:08.89 | 4 | 642 |
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