Performance Dashboard
Athlete analytics & progression tracking
1500m
778
Points
4:06.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2024 | Blazer Twilight Invitational | 4:06.68 | 1 | 778 |
| March 31, 2023 | Blazer Twilight Invitational | 4:17.44 | 4 | 662 |
1600m
843
Points
4:18.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 4:18.47 | 1 | 843 |
| May 17, 2024 | SCHSL State Championships - AAA | 4:18.58 | 1 | 842 |
| March 2, 2024 | Diamond Hornets Invitational | 4:22.50 | 1 | 800 |
| March 23, 2024 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 4:24.39 | 1 | 780 |
| May 11, 2024 | SCHSL 3A - Lower State | 4:25.08 | 1 | 772 |
| April 24, 2024 | Richland County Championship | 4:31.22 | 1 | 709 |
| May 20, 2023 | SCHSL State Championships - AAA | 4:31.72 | 8 | 704 |
| May 13, 2023 | SCHSL 3A - Lower State | 4:36.28 | 2 | 659 |
| April 22, 2023 | Carolina Distance Carnival | 4:39.68 | 140 | 627 |
| March 4, 2023 | Diamond Hornets Invitational | 4:45.64 | 5 | 572 |
| April 30, 2024 | SCHSL 3A - Region 5 | 4:46.89 | 1 | 561 |
| May 3, 2023 | SCHSL 3A - Region 5 | 4:47.84 | 4 | 552 |
| March 11, 2023 | Redhawk Invitational | 4:52.65 | 13 | 511 |
3200m
578
Points
10:14.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2024 | Bulldog Invitational | 10:14.21 | 1 | 578 |
5000m_cc
676
Points
15:46.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Starlight Run | 15:46.58 | 2 | 676 |
| Oct. 25, 2023 | Region 5-3A Championship | 15:59.45 | 1 | 642 |
| Oct. 21, 2023 | CiCi's Invitational | 16:08.30 | 2 | 618 |
| Nov. 10, 2023 | SCHSL AAA State Championship | 16:13.02 | 3 | 606 |
| Oct. 5, 2023 | 3A Region 5 Preview | 16:25.29 | 1 | 574 |
| Aug. 19, 2023 | Skyhawk Invitational | 16:26.75 | 8 | 571 |
| Oct. 14, 2023 | Bob Jenkins SCTCCCA Coaches Classic | 16:28.56 | 15 | 566 |
| Oct. 14, 2023 | Bob Jenkins SCTCCCA Coaches Classic | 16:28.56 | 15 | 566 |
| Sept. 16, 2023 | Lake Murray Invitational | 16:32.10 | 15 | 557 |
| Nov. 3, 2023 | AAA State Qualifier | 16:33.40 | 1 | 554 |
| Sept. 2, 2023 | Eye Opener | 16:50.60 | 10 | 512 |
| Oct. 19, 2021 | Richland County District One Championships | 17:22.99 | 5 | 438 |
| Oct. 15, 2022 | Starlight Run | 17:27.28 | 81 | 428 |
| Oct. 26, 2021 | Region 4-4A | 17:34.74 | 15 | 412 |
| Oct. 8, 2022 | Bob Jenkins SCTCCCA Coaches Classic | 17:42.05 | 105 | 397 |
| Nov. 12, 2022 | SCHSL AAA State Championship | 17:43.86 | 25 | 393 |
| Oct. 18, 2022 | Richland County District Championships | 17:46.74 | 16 | 387 |
| Oct. 25, 2022 | Region 5-AAA | 17:48.48 | 4 | 383 |
| Nov. 5, 2022 | AAA State Qualifier | 17:51.64 | 21 | 377 |
| Nov. 5, 2021 | AAAA State Qualifier | 17:52.50 | 33 | 375 |
| Sept. 17, 2022 | Mike Moore Lake Murray Invitational | 18:01.22 | 81 | 358 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 18:03.50 | 237 | 353 |
| Sept. 10, 2022 | Mêlée @ The Castle | 18:04.00 | 9 | 352 |
| Nov. 27, 2021 | Eastbay South Regional | 18:19.83 | 61 | 321 |
| Aug. 20, 2022 | Skyhawk Invitational | 18:24.42 | 23 | 313 |
| Sept. 3, 2022 | Eye Opener | 18:26.80 | 140 | 308 |
| Sept. 18, 2021 | Mike Moore Lake Murray Invitational | 18:38.50 | 125 | 287 |
| Sept. 25, 2021 | Shamrock XC Invitational & City of Columbia 5K Fun Run/Walk | 18:40.81 | 4 | 283 |
| Oct. 9, 2021 | Bob Jenkins SCTCCCA Coaches Classic | 18:44.37 | 125 | 277 |
| Oct. 30, 2020 | AAAA State Qualifier | 18:54.40 | 61 | 259 |
| Sept. 4, 2021 | Eye Opener | 19:04.20 | 143 | 243 |
| Aug. 21, 2021 | Skyhawk Invitational | 19:21.83 | 43 | 215 |
| Oct. 10, 2020 | Westwood High Tri Meet 10/10 | 19:31.92 | 13 | 200 |
| Sept. 26, 2020 | Speedway Five K | 19:41.65 | 44 | 185 |
| Sept. 19, 2020 | Mike Moore Lake Murray Invitational | 19:46.06 | 144 | 179 |
| Nov. 6, 2020 | SCHSL State Championships | 20:03.13 | 89 | 156 |
| Oct. 3, 2020 | Shamrock XC Invitational & 5K Fun Run/Walk | 20:26.76 | 16 | 126 |
| Sept. 12, 2020 | Trojan Invitational | 21:14.90 | 85 | 76 |
| Oct. 24, 2019 | Richland District One Championships | 21:34.93 | 24 | 58 |
| Oct. 5, 2019 | Darlington XC Carnival - part of the SCRunners XC Series | 21:53.96 | 54 | 44 |
| Oct. 30, 2019 | Region 4-4A | 22:22.84 | 25 | 26 |
| Oct. 12, 2019 | Bob Jenkins SCTCCCA Coaches Classic - part of the SCRunners XC S | 22:42.45 | 167 | 17 |
| Sept. 22, 2018 | Mike Moore Lake Murray Invitational | 22:43.28 | 140 | 16 |
| Oct. 17, 2018 | Region 4-4A | 22:50.28 | 27 | 14 |
| Sept. 7, 2019 | GTC Tiger Classic - part of the SCRunners XC Series | 22:59.27 | 41 | 10 |
| Sept. 14, 2019 | Eye Opener - part of the SCRunners XC Series | 23:12.80 | 465 | 6 |
| Sept. 29, 2018 | Wilson Invitational | 23:30.20 | 19 | 2 |
800m
876
Points
1:55.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Clash of the Carolina's | 1:55.49 | 1 | 876 |
| April 19, 2024 | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 1:56.30 | 1 | 855 |
| April 13, 2024 | All American Track Classic | 1:56.47 | 6 | 850 |
| April 24, 2024 | Richland County Championship | 1:57.79 | 1 | 816 |
| April 30, 2024 | SCHSL 3A - Region 5 | 1:57.96 | 1 | 812 |
| May 11, 2024 | SCHSL 3A - Lower State | 1:57.96 | 1 | 812 |
| March 2, 2024 | Diamond Hornets Invitational | 1:58.24 | 1 | 805 |
| March 23, 2024 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 1:58.57 | 2 | 797 |
| May 17, 2024 | SCHSL State Championships - AAA | 1:59.26 | 2 | 779 |
| April 26, 2023 | Richland County Championship | 1:59.79 | 2 | 766 |
| March 24, 2023 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 2:00.80 | 3 | 741 |
| April 22, 2023 | Carolina Distance Carnival | 2:01.65 | 37 | 721 |
| May 13, 2023 | SCHSL 3A - Lower State | 2:01.95 | 2 | 714 |
| March 18, 2023 | Clash of the Carolina's | 2:02.54 | 12 | 700 |
| May 3, 2023 | SCHSL 3A - Region 5 | 2:04.67 | 2 | 651 |
| May 20, 2023 | SCHSL State Championships - AAA | 2:11.07 | 13 | 513 |
mile
861
Points
4:18.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | All American Track Classic | 4:18.35 | 1 | 861 |
| Feb. 17, 2024 | Dorman Distance Carnival | 4:30.52 | 5 | 733 |
| April 22, 2023 | Carolina Distance Carnival | 4:41.41 | 140 | 626 |
Mile
Event Group
861
Points
4:18.35
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | Mile | All American Track Classic | 4:18.35 | 1 | 861 |
| April 19, 2024 | 1600m | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 4:18.47 | 1 | 843 |
| May 17, 2024 | 1600m | SCHSL State Championships - AAA | 4:18.58 | 1 | 842 |
| March 2, 2024 | 1600m | Diamond Hornets Invitational | 4:22.50 | 1 | 800 |
| March 23, 2024 | 1600m | Bob Jenkins Coaches Classic Track and Field REGION 4 | 4:24.39 | 1 | 780 |
Distance
Event Group
578
Points
10:14.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2024 | 3200m | Bulldog Invitational | 10:14.21 | 1 | 578 |
Cross Country
Event Group
676
Points
15:46.58
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2023 | 5K XC | Starlight Run | 15:46.58 | 2 | 676 |
| Oct. 25, 2023 | 5K XC | Region 5-3A Championship | 15:59.45 | 1 | 642 |
| Oct. 21, 2023 | 5K XC | CiCi's Invitational | 16:08.30 | 2 | 618 |
| Nov. 10, 2023 | 5K XC | SCHSL AAA State Championship | 16:13.02 | 3 | 606 |
| Oct. 5, 2023 | 5K XC | 3A Region 5 Preview | 16:25.29 | 1 | 574 |
Mid-D
Event Group
876
Points
1:55.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 800m | Clash of the Carolina's | 1:55.49 | 1 | 876 |
| April 19, 2024 | 800m | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 1:56.30 | 1 | 855 |
| April 13, 2024 | 800m | All American Track Classic | 1:56.47 | 6 | 850 |
| April 24, 2024 | 800m | Richland County Championship | 1:57.79 | 1 | 816 |
| April 30, 2024 | 800m | SCHSL 3A - Region 5 | 1:57.96 | 1 | 812 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava