Performance Dashboard
Athlete analytics & progression tracking
1500m
571
Points
4:26.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | Cal State Fullerton Winter Qualifier | 4:26.46 | 16 | 571 |
1600m
783
Points
4:24.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2023 | South Coast League Prelims/Finals | 4:24.08 | 12 | 783 |
| April 23, 2024 | GHSA 7A - Region 8 | 4:24.89 | 1 | 774 |
| April 1, 2023 | Trabuco Hills Invitational & Distance Carnival | 4:25.32 | 12 | 770 |
| May 4, 2024 | GHSA 7A Sectional B - Regions 3,5,6,8 | 4:25.92 | 9 | 764 |
| March 22, 2023 | Trabuco Hills vs Dana Hills | 4:26.37 | 1 | 759 |
| March 16, 2024 | North Gwinnett Twilight | 4:26.98 | 2 | 753 |
| March 25, 2024 | Gwinnett County Varsity Championships | 4:27.38 | 3 | 748 |
| Feb. 24, 2024 | World's Largest Dual Meet II | 4:27.74 | 1 | 745 |
| April 12, 2024 | GAC Classic | 4:28.49 | 2 | 737 |
| March 2, 2024 | 2024 Jerry Arnold Challenge | 4:32.28 | 8 | 699 |
| April 12, 2023 | Trabuco Hills vs Aliso Niguel | 4:33.63 | 6 | 685 |
| April 1, 2022 | Friday Night Lights at Starr's Mill | 4:38.04 | 26 | 643 |
| March 1, 2023 | Trabuco Hills vs Capo Valley | 4:40.90 | 3 | 615 |
| March 5, 2022 | 2022 Jerry Arnold Challenge | 4:44.37 | 16 | 583 |
| Feb. 20, 2021 | World's Largest Dual Meet I | 5:01.21 | 17 | 440 |
| March 2, 2021 | Mill Creek 9th and 10th Invitational | 5:07.00 | 3 | 396 |
2mile_cc
602
Points
10:12.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2022 | Saddleback Cup Challenge | 10:12.20 | 23 | 602 |
| Aug. 14, 2021 | North Georgia Two Mile Stage Races | 10:39.37 | 10 | 495 |
| Aug. 15, 2020 | Hoya 2 Mile Invitational | 11:44.82 | 8 | 281 |
200m
441
Points
26.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2023 | Trabuco Hills vs Aliso Niguel | 26.18 | 20 | 441 |
2000msc
866
Points
6:09.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 6:09.01 | 25 | 866 |
| March 30, 2024 | 7th Annual GA Spring Break Showdown w/ STEEPLECHASE | 6:09.56 | 1 | 863 |
3200m
820
Points
9:19.71
Personal Record
3200m_cc
547
Points
10:21.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2021 | Hillgrove XC 3200 Twilight | 10:21.92 | 55 | 547 |
5000m_cc
788
Points
15:07.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Alexander / Asics Invitational | 15:07.48 | 3 | 788 |
| Sept. 2, 2023 | AT&T Starr's Mill Panther XC Meet | 15:37.20 | 7 | 702 |
| Sept. 23, 2023 | Wingfoot XC Classic Presented by Publix | 15:45.70 | 18 | 679 |
| Aug. 26, 2023 | Kowboy XC Invitational | 15:48.31 | 7 | 672 |
| Oct. 14, 2023 | 21st Annual Coach Wood Invitational | 15:48.34 | 15 | 672 |
| Nov. 4, 2023 | GHSA State Cross Country Championships 7A | 15:54.84 | 7 | 654 |
| Oct. 21, 2023 | GHSA 7A - Region 8 | 16:13.45 | 2 | 605 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 16:20.33 | 202 | 587 |
| Sept. 16, 2023 | Gwinnett County Championships | 16:20.42 | 2 | 587 |
| Sept. 24, 2022 | Nike Portland XC | 16:21.20 | 54 | 585 |
| Oct. 16, 2021 | 19th Annual Coach Wood Invitational | 16:41.04 | 72 | 535 |
| Nov. 26, 2022 | CIF-State Cross Country Championships | 16:54.57 | 125 | 503 |
| Sept. 4, 2021 | AT&T Starr's Mill Panther XC Meet | 17:02.45 | 43 | 484 |
| Aug. 28, 2021 | Kowboy XC Invitational | 17:08.04 | 15 | 471 |
| Nov. 19, 2023 | NXR Southeast Regional | 17:08.80 | 221 | 470 |
| Oct. 23, 2021 | GA 7A - Regions 4 & 8 XC Championship | 17:09.62 | 10 | 468 |
| Oct. 2, 2021 | Alexander / Asics Invitational | 17:10.55 | 104 | 466 |
| Sept. 25, 2021 | Wingfoot XC Classic | 17:23.30 | 5 | 437 |
| Oct. 17, 2020 | Coach Wood Invitational | 17:25.21 | 129 | 433 |
| Oct. 3, 2020 | Alexander / Asics Invitational | 17:26.65 | 184 | 430 |
| Nov. 6, 2021 | GHSA State Cross Country Championships | 17:34.38 | 46 | 413 |
| Sept. 11, 2021 | Gwinnett County Championships | 17:36.85 | 29 | 408 |
| Sept. 19, 2020 | 2020 Warpath Invitational | 17:42.50 | 82 | 396 |
| Nov. 14, 2020 | GA HS Meet of Champions - Invited Races | 17:43.54 | 119 | 394 |
| Sept. 5, 2020 | 9th Annual AT&T Starrs Mill Panther XC Meet | 18:11.42 | 4 | 338 |
| Oct. 24, 2020 | GA 7A - Regions 4 & 8 XC Championship | 18:11.82 | 15 | 337 |
| Nov. 7, 2020 | GHSA State Cross Country Championships | 18:30.47 | 111 | 302 |
| Sept. 12, 2020 | Gwinnett County Championships | 18:34.39 | 47 | 295 |
| Aug. 22, 2020 | NEGA Cross Country Championships | 19:05.68 | 51 | 241 |
60m
305
Points
8.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | Cal State Fullerton Winter Qualifier | 8.59 | 117 | 305 |
800m
685
Points
2:03.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | North Gwinnett Twilight | 2:03.18 | 4 | 685 |
| Feb. 24, 2024 | World's Largest Dual Meet II | 2:04.99 | 2 | 643 |
| March 23, 2022 | Flowery Branch, Denmark @ Mill Creek | 2:09.92 | 2 | 537 |
3mile_cc
676
Points
15:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2022 | Sea View League Finals | 15:11.90 | 9 | 676 |
| Sept. 16, 2022 | 41st Annual Woodbridge Cross Country Classic | 15:19.40 | 122 | 655 |
| Oct. 15, 2022 | Orange County Championships | 15:32.10 | 37 | 620 |
| Oct. 22, 2022 | 74th Annual Mt. SAC Cross Country Invitational | 16:05.00 | 54 | 534 |
Mile
Event Group
783
Points
4:24.08
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2023 | 1600m | South Coast League Prelims/Finals | 4:24.08 | 12 | 783 |
| April 23, 2024 | 1600m | GHSA 7A - Region 8 | 4:24.89 | 1 | 774 |
| April 1, 2023 | 1600m | Trabuco Hills Invitational & Distance Carnival | 4:25.32 | 12 | 770 |
| May 4, 2024 | 1600m | GHSA 7A Sectional B - Regions 3,5,6,8 | 4:25.92 | 9 | 764 |
| March 22, 2023 | 1600m | Trabuco Hills vs Dana Hills | 4:26.37 | 1 | 759 |
Cross Country
Event Group
788
Points
15:07.48
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2023 | 5K XC | Alexander / Asics Invitational | 15:07.48 | 3 | 788 |
| Sept. 2, 2023 | 5K XC | AT&T Starr's Mill Panther XC Meet | 15:37.20 | 7 | 702 |
| Sept. 23, 2023 | 5K XC | Wingfoot XC Classic Presented by Publix | 15:45.70 | 18 | 679 |
| Nov. 3, 2022 | 3 Mile XC | Sea View League Finals | 15:11.90 | 9 | 676 |
| Aug. 26, 2023 | 5K XC | Kowboy XC Invitational | 15:48.31 | 7 | 672 |
Short Sprints
Event Group
441
Points
26.18
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2023 | 200m | Trabuco Hills vs Aliso Niguel | 26.18 | 20 | 441 |
| Jan. 7, 2023 | 60m | Cal State Fullerton Winter Qualifier | 8.59 | 117 | 305 |
Steeple
Event Group
866
Points
6:09.01
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2024 | 2000mSC | New Balance Nationals Outdoor | 6:09.01 | 25 | 866 |
| March 30, 2024 | 2000mSC | 7th Annual GA Spring Break Showdown w/ STEEPLECHASE | 6:09.56 | 1 | 863 |
Distance
Event Group
820
Points
9:19.71
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2023 | 3200m | Asics Laguna Beach Trophy Invitational | 9:19.71 | 8 | 820 |
| May 11, 2024 | 3200m | GHSA 7A State Championships | 9:20.40 | 5 | 817 |
| March 25, 2023 | 3200m | APU Meet of Champions - Day and Elite Sessions (CORE Schools) | 9:22.30 | 8 | 808 |
| March 25, 2024 | 3200m | Gwinnett County Varsity Championships | 9:24.65 | 2 | 796 |
| March 9, 2024 | 3200m | Carrollton Invitational | 9:26.66 | 2 | 787 |
Mid-D
Event Group
685
Points
2:03.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 800m | North Gwinnett Twilight | 2:03.18 | 4 | 685 |
| Feb. 24, 2024 | 800m | World's Largest Dual Meet II | 2:04.99 | 2 | 643 |
| March 23, 2022 | 800m | Flowery Branch, Denmark @ Mill Creek | 2:09.92 | 2 | 537 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava