Performance Dashboard
Athlete analytics & progression tracking
1500m
450
Points
4:39.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2022 | South Medford vs Grant Pass - Dual | 4:39.77 | 4 | 450 |
| April 20, 2024 | 3rd annual Phoenix Invitational (Day 2) | 4:41.10 | 11 | 439 |
| May 6, 2023 | 73rd Annual Grants Pass Rotary by William Ward Nations Lending | 4:41.43 | 15 | 436 |
| April 30, 2022 | 72nd Annual Grants Pass Rotary Invitational | 4:42.80 | 16 | 425 |
| April 8, 2023 | 84th Annual Medford Rotary Relays | 4:43.87 | 16 | 416 |
| May 3, 2023 | South Medford v. North Medford | 4:46.16 | 6 | 397 |
| April 6, 2022 | South Medford @ South Eugene | 4:46.31 | 5 | 396 |
| May 10, 2023 | South Medford @ Grants Pass Dual Meet | 4:46.79 | 6 | 392 |
| March 17, 2022 | Crater Twilight by W.L. Moore Construction, Inc | 4:51.19 | 7 | 358 |
2000msc
486
Points
7:21.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | Oregon Relays | 7:21.96 | 17 | 486 |
3000m
514
Points
9:48.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | 6A-7 Southwest Conference Championships | 9:48.97 | 13 | 514 |
| May 1, 2024 | Grants Pass at South Medford Dual Meet | 9:53.15 | 1 | 497 |
| April 23, 2022 | Oregon Relays | 9:56.93 | 14 | 482 |
| April 27, 2024 | 74th Grants Pass Rotary Invitational by Steens Mt Running Camp | 10:02.61 | 18 | 459 |
| March 21, 2024 | Crater Track Classic Twilight | 10:02.75 | 12 | 459 |
| May 6, 2022 | Southern Oregon JV District Meet | 10:02.88 | 3 | 458 |
| April 30, 2022 | 72nd Annual Grants Pass Rotary Invitational | 10:03.50 | 8 | 456 |
| May 6, 2023 | 73rd Annual Grants Pass Rotary by William Ward Nations Lending | 10:10.12 | 10 | 431 |
| April 15, 2022 | Bob Newland Frosh/Soph Classic | 10:10.29 | 9 | 430 |
| March 16, 2023 | Crater Track Classic Twilight | 10:12.80 | 10 | 421 |
| April 14, 2023 | 23rd Bob Newland Frosh/Soph Classic | 10:13.74 | 6 | 417 |
| Jan. 15, 2023 | Spokane HS Invitational presented by Idah | 10:16.30 | 42 | 408 |
| May 18, 2023 | 6A-7 Southwest Conference Championships | 10:17.55 | 13 | 403 |
| April 28, 2023 | JV Dual SM vs Eagle Point | 10:20.15 | 1 | 394 |
400m
304
Points
1:01.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2022 | South Medford at Sheldon | 1:01.74 | 6 | 304 |
5000m_cc
521
Points
16:46.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | The Harrier Classic | 16:46.81 | 26 | 521 |
| Oct. 13, 2022 | Crater Track Twilight 2022 | 16:59.11 | 25 | 492 |
| Oct. 26, 2022 | 6A-7 Southwest Conference Championships | 17:00.90 | 22 | 488 |
| Sept. 21, 2024 | Northwest Classic | 17:02.40 | 30 | 484 |
| Oct. 23, 2024 | Umpqua Invite | 17:02.60 | 25 | 484 |
| Sept. 10, 2024 | West Orthodontics Max King Invitational | 17:13.20 | 14 | 460 |
| Oct. 30, 2024 | 6A-7 Southwest Conference Championships | 17:21.59 | 19 | 441 |
| Oct. 13, 2023 | 3rd Annual Rose City Championship Invitational | 17:23.20 | 38 | 437 |
| Oct. 19, 2022 | Umpqua Invite | 17:25.80 | 26 | 432 |
| Sept. 14, 2024 | Rogue XC Invitational | 17:32.19 | 4 | 418 |
| Oct. 18, 2023 | Umpqua Invite | 17:34.50 | 37 | 413 |
| Sept. 23, 2022 | Rogue Valley Runners 8th Annual Max King Invitational 2022 | 17:34.54 | 17 | 413 |
| Sept. 26, 2023 | Southern Oregon EXPO Max King Invitational | 17:37.90 | 30 | 406 |
| Sept. 17, 2022 | Northwest Classic XC 2022 | 17:42.80 | 77 | 395 |
| Sept. 23, 2023 | Northwest Classic | 17:43.50 | 64 | 394 |
| Sept. 29, 2023 | The Grizzly Invitational (formerly known as The State of Jeffers | 17:51.36 | 16 | 378 |
| Nov. 16, 2024 | NXR Northwest Regional Championships | 17:52.30 | 448 | 376 |
| Sept. 10, 2022 | Ash Creek XC Festival | 17:53.50 | 61 | 373 |
| Sept. 21, 2022 | State of Jefferson Invitational | 17:55.75 | 9 | 369 |
| Oct. 8, 2022 | Stan Goodell The Legend Invitational | 17:58.10 | 14 | 364 |
| Sept. 12, 2023 | Pear Picker Challenge | 18:03.76 | 11 | 353 |
| Oct. 25, 2023 | 6A-7 Southwest Conference Championship | 18:23.10 | 28 | 315 |
| Sept. 3, 2022 | Ultimook Race | 18:45.60 | 50 | 275 |
| Oct. 8, 2021 | Crater Track Twilight 5000m | 18:48.70 | 52 | 269 |
| Sept. 2, 2023 | Ultimook Race XC Invitational | 18:51.20 | 39 | 265 |
| Oct. 7, 2023 | Stan Goodell The Legend Invite | 18:54.65 | 8 | 259 |
| Sept. 28, 2024 | Nike Portland XC | 18:56.70 | 45 | 256 |
| Oct. 27, 2021 | 6A-7 Southwest Conference Championships | 19:04.66 | 23 | 242 |
| Sept. 25, 2021 | Henley Invitational | 19:48.00 | 1 | 176 |
| Oct. 2, 2021 | Oxford Classic | 20:26.03 | 16 | 127 |
| Sept. 15, 2021 | Pear Picker Challenge | 21:43.70 | 19 | 52 |
| Sept. 4, 2021 | The Ultimook Race | 21:50.38 | 34 | 47 |
800m
347
Points
2:20.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2022 | Black & Blue Dual - SM Hosts NM | 2:20.15 | 1 | 347 |
| April 11, 2023 | Roseburg @ South Medford | 2:20.28 | 1 | 345 |
| April 20, 2022 | South Medford vs Grant Pass - Dual | 2:24.42 | 2 | 280 |
mile
457
Points
5:00.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | Spokane HS Invitational presented by Idah | 5:00.94 | 53 | 457 |
| April 14, 2023 | 23rd Bob Newland Frosh/Soph Classic | 5:11.70 | 6 | 375 |
| April 15, 2022 | Bob Newland Frosh/Soph Classic | 5:14.49 | 8 | 355 |
Mile
Event Group
457
Points
5:00.94
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2023 | Mile | Spokane HS Invitational presented by Idah | 5:00.94 | 53 | 457 |
| April 20, 2022 | 1500m | South Medford vs Grant Pass - Dual | 4:39.77 | 4 | 450 |
| April 20, 2024 | 1500m | 3rd annual Phoenix Invitational (Day 2) | 4:41.10 | 11 | 439 |
| May 6, 2023 | 1500m | 73rd Annual Grants Pass Rotary by William Ward Nations Lending | 4:41.43 | 15 | 436 |
| April 30, 2022 | 1500m | 72nd Annual Grants Pass Rotary Invitational | 4:42.80 | 16 | 425 |
Steeple
Event Group
486
Points
7:21.96
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 2000mSC | Oregon Relays | 7:21.96 | 17 | 486 |
Distance
Event Group
514
Points
9:48.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 3000m | 6A-7 Southwest Conference Championships | 9:48.97 | 13 | 514 |
| May 1, 2024 | 3000m | Grants Pass at South Medford Dual Meet | 9:53.15 | 1 | 497 |
| April 23, 2022 | 3000m | Oregon Relays | 9:56.93 | 14 | 482 |
| April 27, 2024 | 3000m | 74th Grants Pass Rotary Invitational by Steens Mt Running Camp | 10:02.61 | 18 | 459 |
| March 21, 2024 | 3000m | Crater Track Classic Twilight | 10:02.75 | 12 | 459 |
Long Sprints
Event Group
304
Points
1:01.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2022 | 400m | South Medford at Sheldon | 1:01.74 | 6 | 304 |
Cross Country
Event Group
521
Points
16:46.81
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2024 | 5K XC | The Harrier Classic | 16:46.81 | 26 | 521 |
| Oct. 13, 2022 | 5K XC | Crater Track Twilight 2022 | 16:59.11 | 25 | 492 |
| Oct. 26, 2022 | 5K XC | 6A-7 Southwest Conference Championships | 17:00.90 | 22 | 488 |
| Sept. 21, 2024 | 5K XC | Northwest Classic | 17:02.40 | 30 | 484 |
| Oct. 23, 2024 | 5K XC | Umpqua Invite | 17:02.60 | 25 | 484 |
Mid-D
Event Group
347
Points
2:20.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2022 | 800m | Black & Blue Dual - SM Hosts NM | 2:20.15 | 1 | 347 |
| April 11, 2023 | 800m | Roseburg @ South Medford | 2:20.28 | 1 | 345 |
| April 20, 2022 | 800m | South Medford vs Grant Pass - Dual | 2:24.42 | 2 | 280 |
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