Performance Dashboard
Athlete analytics & progression tracking
1600m
786
Points
4:23.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | NCHSAA 3A Indoor State Championship Meet | 4:23.76 | 4 | 786 |
| March 7, 2025 | WNC Kickoff Invitational @ WCU | 4:27.01 | 2 | 752 |
| March 23, 2025 | adidas Track Nationals | 4:27.60 | 3 | 746 |
| May 20, 2024 | NCHSAA 3A State Championship | 4:27.81 | 7 | 744 |
| Jan. 25, 2025 | Fast Track Invitational | 4:27.93 | 19 | 743 |
| April 26, 2025 | Carolina Distance Carnival | 4:27.99 | 106 | 742 |
| April 20, 2024 | Carolina Distance Carnival | 4:29.30 | 9 | 729 |
| April 30, 2024 | Mountain 7 Conference Championships | 4:30.68 | 3 | 715 |
| May 11, 2024 | NCHSAA 3A West Regional | 4:30.94 | 4 | 712 |
| May 12, 2023 | NCHSAA 3A West Regional | 4:32.62 | 6 | 695 |
| April 10, 2024 | Falcon Invitational | 4:32.89 | 1 | 693 |
| April 16, 2024 | WHKP Inv | 4:33.62 | 1 | 685 |
| June 16, 2024 | adidas Track Nationals | 4:33.91 | 39 | 683 |
| Dec. 19, 2024 | Frozen Falcon | 4:34.31 | 3 | 679 |
| Feb. 1, 2025 | WNC Polar Bear Championships | 4:37.32 | 1 | 649 |
| Jan. 16, 2025 | PCHS Polar Bear 2 | 4:39.19 | 2 | 632 |
| April 5, 2025 | App State High School Meet | 4:39.94 | 10 | 624 |
| April 13, 2023 | Falcon Invitational 2023 | 4:42.00 | 1 | 605 |
| April 18, 2023 | Navy / Gold Challenge | 4:42.48 | 3 | 601 |
| March 30, 2023 | WHKP Inv | 4:44.44 | 2 | 583 |
| April 30, 2025 | Mountain 7 Conference Championships | 4:45.69 | 4 | 572 |
| March 4, 2022 | Tony Waldrop Invitational | 4:48.82 | 4 | 544 |
| May 14, 2022 | NCHSAA 3A West Regional | 4:49.35 | 7 | 539 |
| May 3, 2022 | Mountain 7 Conference Championships | 4:50.09 | 3 | 533 |
| April 5, 2023 | The Sports Cellar Henderson County Championships | 4:50.75 | 2 | 527 |
| May 2, 2023 | Mountain 7 Conference Championships | 4:52.40 | 5 | 513 |
| March 24, 2023 | 19th Annual FCA Relays | 4:53.55 | 9 | 503 |
| April 21, 2025 | 2025 Sports Cellar Hendersonville Track and Field Championships | 4:57.94 | 2 | 466 |
| March 22, 2022 | Falcon Home Meet 1 | 4:58.75 | 5 | 460 |
| March 7, 2023 | North Knight - 1 | 5:05.81 | 3 | 405 |
| March 1, 2023 | Falcon Home Meet I | 5:05.97 | 3 | 403 |
| April 12, 2022 | Henderson County Championship | 5:06.83 | 3 | 397 |
| March 31, 2022 | WHKP Inv | 5:07.24 | 6 | 394 |
2mile
749
Points
9:38.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | adidas Track Nationals | 9:38.44 | 3 | 749 |
| March 23, 2025 | adidas Track Nationals | 9:47.04 | 7 | 710 |
2mile_cc
489
Points
10:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 19, 2023 | Pioneer Clash of the Classes | 10:41.00 | 2 | 489 |
3200m
764
Points
9:31.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Fast Track Invitational | 9:31.59 | 1 | 764 |
| April 12, 2025 | All American Track Classic | 9:32.89 | 29 | 758 |
| May 10, 2025 | NCHSAA 3A West Regional | 9:34.59 | 2 | 750 |
| June 16, 2024 | adidas Track Nationals | 9:35.12 | 3 | 747 |
| May 16, 2025 | NCHSAA 3A State Championship | 9:40.58 | 8 | 722 |
| Feb. 15, 2025 | NCHSAA 3A Indoor State Championship Meet | 9:42.51 | 8 | 714 |
| May 20, 2024 | NCHSAA 3A State Championship | 9:42.76 | 7 | 713 |
| Jan. 16, 2025 | PCHS Polar Bear 2 | 9:52.77 | 1 | 668 |
| Feb. 1, 2025 | WNC Polar Bear Championships | 9:55.77 | 1 | 655 |
| May 11, 2024 | NCHSAA 3A West Regional | 9:58.84 | 4 | 642 |
| April 10, 2024 | Falcon Invitational | 10:01.26 | 2 | 632 |
| April 30, 2025 | Mountain 7 Conference Championships | 10:10.25 | 3 | 594 |
5000m_cc
659
Points
15:53.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2024 | Foot Locker South Regional | 15:53.01 | 53 | 659 |
| Oct. 17, 2023 | Mountain 7 | 15:53.90 | 3 | 656 |
| Sept. 30, 2023 | Alexander / Asics Invitational | 16:03.65 | 79 | 630 |
| Nov. 4, 2023 | NCHSAA State Championship | 16:07.73 | 9 | 620 |
| Sept. 21, 2024 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 16:09.40 | 18 | 615 |
| Oct. 28, 2023 | NCHSAA 3A West Regional | 16:10.60 | 4 | 612 |
| Nov. 2, 2024 | NCHSAA State Championship | 16:12.09 | 9 | 608 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 16:15.80 | 30 | 599 |
| Sept. 15, 2023 | Queen City Invite | 16:15.97 | 3 | 598 |
| Sept. 2, 2023 | Eye Opener | 16:22.50 | 34 | 581 |
| Aug. 26, 2023 | WNC Cross Country Carnival | 16:23.60 | 2 | 579 |
| Oct. 18, 2022 | Mountain Seven Conference XC Championship | 16:24.00 | 4 | 578 |
| Oct. 7, 2023 | Wendy's Invitational | 16:25.25 | 7 | 574 |
| Oct. 16, 2024 | Mountain 7 Championship | 16:28.05 | 2 | 567 |
| Oct. 19, 2021 | Mountain 7 Conference | 16:39.26 | 4 | 540 |
| Oct. 26, 2024 | NCHSAA 3A West Regional | 16:41.43 | 3 | 534 |
| Nov. 25, 2023 | Foot Locker Championships South Region | 16:47.59 | 138 | 519 |
| Oct. 2, 2021 | Wendy's Invitational | 17:06.40 | 9 | 475 |
| Sept. 16, 2022 | Fire Tower Project | 17:07.91 | 3 | 472 |
| Nov. 6, 2021 | NCHSAA State Championship | 17:08.10 | 29 | 471 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 17:08.60 | 67 | 470 |
| Sept. 3, 2022 | Eye Opener | 17:10.60 | 55 | 466 |
| Sept. 23, 2023 | Freedom Invitational | 17:12.70 | 13 | 461 |
| Oct. 30, 2021 | NCHSAA 3A West XC Regional | 17:16.10 | 10 | 453 |
| Nov. 5, 2022 | NCHSAA State Championship | 17:16.16 | 16 | 453 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 17:47.20 | 54 | 386 |
| Sept. 25, 2021 | Freedom Invitational | 17:48.32 | 16 | 384 |
| Aug. 27, 2022 | WNC Cross Country Carnival | 17:58.50 | 39 | 363 |
| Oct. 29, 2022 | NCHSAA 3A West XC Regional | 18:04.00 | 30 | 352 |
| Sept. 4, 2021 | Eye Opener | 18:05.00 | 76 | 350 |
| Sept. 24, 2022 | Blue Ridge Mountain Rentals High Country CC Classic | 18:06.00 | 8 | 348 |
| Aug. 27, 2021 | WNC Cross Country Carnival | 18:54.26 | 37 | 260 |
| Oct. 11, 2024 | Henderson County Meet | 18:58.00 | 2 | 253 |
6000m_cc
693
Points
19:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Duel at the Valley | 19:23.70 | 12 | 693 |
800m
719
Points
2:01.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Carolina Distance Carnival | 2:01.72 | 33 | 719 |
| April 30, 2024 | Mountain 7 Conference Championships | 2:02.20 | 2 | 708 |
| May 12, 2023 | NCHSAA 3A West Regional | 2:02.63 | 5 | 698 |
| April 13, 2023 | Falcon Invitational 2023 | 2:04.68 | 2 | 650 |
| March 7, 2024 | WNC Kickoff Invitational @ WCU Moved to 3/7 | 2:05.78 | 5 | 626 |
| April 30, 2025 | Mountain 7 Conference Championships | 2:06.01 | 3 | 621 |
| April 16, 2025 | WHKP Inv | 2:06.03 | 2 | 620 |
| April 4, 2024 | 2024 Sports Cellar Henderson County Track and Field Championship | 2:06.22 | 1 | 616 |
| March 30, 2023 | WHKP Inv | 2:06.25 | 1 | 615 |
| April 22, 2023 | Carolina Distance Carnival | 2:06.54 | 76 | 609 |
| April 5, 2023 | The Sports Cellar Henderson County Championships | 2:07.79 | 2 | 582 |
| April 18, 2023 | Navy / Gold Challenge | 2:08.93 | 7 | 558 |
| March 20, 2024 | Blue Ridge 8-way (Now Mar 20) | 2:11.65 | 5 | 502 |
| April 2, 2022 | J. Alan Peoples Invitational | 2:12.82 | 9 | 479 |
| April 9, 2022 | Odell E.Williams Track Invitational | 2:13.34 | 9 | 469 |
| May 2, 2023 | Mountain 7 Conference Championships | 2:15.58 | 5 | 427 |
| April 26, 2022 | Falcon Invitational APRIL 26 | 2:16.41 | 2 | 411 |
| March 4, 2022 | Tony Waldrop Invitational | 2:18.13 | 2 | 381 |
| March 9, 2022 | North Knight - 1 | 2:19.87 | 1 | 351 |
8000m_cc
751
Points
25:41.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | Upstate XC Invite | 25:41.60 | 43 | 751 |
| Nov. 1, 2025 | Southern Conference XC Championship | 26:28.60 | 35 | 678 |
| Sept. 12, 2025 | Virginia Invitational | 26:29.50 | 65 | 677 |
mile
747
Points
4:29.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2025 | adidas Track Nationals | 4:29.15 | 3 | 747 |
| April 26, 2025 | Carolina Distance Carnival | 4:29.65 | 109 | 741 |
| April 20, 2024 | Carolina Distance Carnival | 4:30.72 | 66 | 731 |
| June 16, 2024 | adidas Track Nationals | 4:35.75 | 39 | 681 |
pv
1
Points
7-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2023 | The Sports Cellar Henderson County Championships | 7-0 | 4 | 1 |
| March 1, 2023 | Falcon Home Meet I | 7-6 | 4 | 1 |
Mile
Event Group
786
Points
4:23.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 1600m | NCHSAA 3A Indoor State Championship Meet | 4:23.76 | 4 | 786 |
| March 7, 2025 | 1600m | WNC Kickoff Invitational @ WCU | 4:27.01 | 2 | 752 |
| March 23, 2025 | Mile | adidas Track Nationals | 4:29.15 | 3 | 747 |
| March 23, 2025 | 1600m | adidas Track Nationals | 4:27.60 | 3 | 746 |
| May 20, 2024 | 1600m | NCHSAA 3A State Championship | 4:27.81 | 7 | 744 |
Distance
Event Group
764
Points
9:31.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 3200m | Fast Track Invitational | 9:31.59 | 1 | 764 |
| April 12, 2025 | 3200m | All American Track Classic | 9:32.89 | 29 | 758 |
| May 10, 2025 | 3200m | NCHSAA 3A West Regional | 9:34.59 | 2 | 750 |
| June 16, 2024 | 2Mile | adidas Track Nationals | 9:38.44 | 3 | 749 |
| June 16, 2024 | 3200m | adidas Track Nationals | 9:35.12 | 3 | 747 |
Cross Country
Event Group
751
Points
25:41.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 8000mCC | Upstate XC Invite | 25:41.60 | 43 | 751 |
| Aug. 29, 2025 | 6000mCC | Duel at the Valley | 19:23.70 | 12 | 693 |
| Nov. 1, 2025 | 8000mCC | Southern Conference XC Championship | 26:28.60 | 35 | 678 |
| Sept. 12, 2025 | 8000mCC | Virginia Invitational | 26:29.50 | 65 | 677 |
| Nov. 30, 2024 | 5K XC | Foot Locker South Regional | 15:53.01 | 53 | 659 |
Mid-D
Event Group
719
Points
2:01.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 800m | Carolina Distance Carnival | 2:01.72 | 33 | 719 |
| April 30, 2024 | 800m | Mountain 7 Conference Championships | 2:02.20 | 2 | 708 |
| May 12, 2023 | 800m | NCHSAA 3A West Regional | 2:02.63 | 5 | 698 |
| April 13, 2023 | 800m | Falcon Invitational 2023 | 2:04.68 | 2 | 650 |
| March 7, 2024 | 800m | WNC Kickoff Invitational @ WCU Moved to 3/7 | 2:05.78 | 5 | 626 |
Vault
Event Group
1
Points
7-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2023 | PV | The Sports Cellar Henderson County Championships | 7-0 | 4 | 1 |
| March 1, 2023 | PV | Falcon Home Meet I | 7-6 | 4 | 1 |
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