Performance Dashboard
Athlete analytics & progression tracking
1500m
722
Points
4:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2023 | Tigard @ Lake Oswego | 4:11.70 | 2 | 722 |
| April 25, 2023 | West Linn, SM @ Tigard | 4:11.86 | 1 | 721 |
| April 15, 2023 | The Willamette Falls Invitational | 4:14.82 | 2 | 689 |
| April 4, 2023 | Lakeridge, Valley Catholic @ Tigard | 4:16.07 | 3 | 676 |
| May 11, 2022 | 6A-5 Three Rivers League Championships | 4:25.81 | 9 | 578 |
| May 4, 2022 | Canby, Lake Oswego, Tigard @ Oregon City | 4:29.10 | 2 | 546 |
| April 19, 2022 | Tualatin @ Tigard | 4:29.18 | 1 | 545 |
| April 13, 2022 | West Linn @ Tigard | 4:32.32 | 1 | 516 |
| April 5, 2022 | Lakeridge at Tigard | 4:35.63 | 4 | 486 |
| March 15, 2022 | Sherwood, Horizon Christian @ Tigard | 4:38.52 | 3 | 461 |
2mile
661
Points
9:58.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | Oregon Relays | 9:58.25 | 66 | 661 |
3000m
686
Points
9:09.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2023 | Therapeutic Associates Chehalem Classic | 9:09.96 | 10 | 686 |
| April 21, 2023 | Oregon Relays | 9:21.19 | 68 | 634 |
| March 15, 2023 | Sherwood, Horizon Christian, Westside Christian, Southwest Chris | 9:24.30 | 1 | 619 |
| May 11, 2022 | 6A-5 Three Rivers League Championships | 9:34.45 | 11 | 575 |
| April 23, 2022 | Oregon Relays | 9:35.62 | 57 | 570 |
| April 16, 2022 | Wilsonville Invitational | 9:44.59 | 17 | 532 |
| April 9, 2022 | Sherwood "Need For Speed" Classic | 9:50.00 | 13 | 509 |
| March 31, 2022 | Tigard vs St. Mary's @ THS | 10:08.43 | 1 | 437 |
| April 18, 2023 | Oregon City @ Tigard | 10:09.23 | 1 | 434 |
3000m_cc
584
Points
9:32.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2023 | Night Meet | 9:32.30 | 5 | 584 |
| Aug. 26, 2022 | Night Meet | 9:46.45 | 46 | 524 |
3200m
656
Points
9:55.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | Oregon Relays | 9:55.59 | 69 | 656 |
4000m_cc
254
Points
14:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | 2nd Annual Viking Rust-Buster | 14:58.10 | 16 | 254 |
5000m_cc
550
Points
16:35.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2022 | Three Rivers League Meet | 16:35.20 | 5 | 550 |
| Sept. 24, 2022 | Nike Portland XC | 16:42.20 | 31 | 532 |
| Oct. 26, 2022 | 6A-5 Three Rivers League Championships | 16:44.00 | 6 | 528 |
| Nov. 5, 2022 | OSAA State Championships | 16:49.30 | 71 | 515 |
| Oct. 4, 2022 | Tigard vs. Tualatin | 16:49.90 | 2 | 514 |
| Sept. 17, 2022 | Fort Steilacoom Invitational | 16:53.00 | 4 | 506 |
| Sept. 7, 2022 | Three Rivers League Preview | 17:11.09 | 3 | 464 |
| Oct. 1, 2022 | 26th John Payne / Curtis XC Invitational | 17:13.20 | 34 | 460 |
| Oct. 6, 2021 | Canby, Oregon City, Lake Oswego @ Tigard | 17:21.50 | 8 | 441 |
| Oct. 14, 2022 | 2nd Annual Rose City Championship Invitational | 17:25.00 | 9 | 433 |
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 17:29.10 | 121 | 424 |
| Oct. 8, 2021 | Champoeg Invitational | 17:41.60 | 39 | 398 |
| Sept. 22, 2021 | Canby, Tigard, & St. Mary's @ Tualatin | 17:47.20 | 9 | 386 |
| Oct. 27, 2021 | 6A-5 Three Rivers League Championships | 17:58.91 | 23 | 362 |
| Sept. 17, 2021 | Meriwether Cross Country Classic | 18:05.07 | 80 | 350 |
| Oct. 30, 2019 | 6A-5 Three Rivers League Championship | 18:12.70 | 40 | 335 |
| Sept. 20, 2019 | Meriwether Classic | 18:35.60 | 196 | 292 |
| Oct. 1, 2021 | Flat & Fast Invitational | 18:38.70 | 50 | 287 |
| Sept. 11, 2019 | Three Rivers League Preview | 18:41.37 | 54 | 282 |
| Oct. 11, 2019 | Champoeg Invitational | 18:42.98 | 83 | 279 |
| Sept. 8, 2021 | TRL Preview | 18:43.27 | 30 | 279 |
| March 17, 2021 | Lakeridge, Tigard, West Linn at St. Mary's | 18:56.46 | 11 | 256 |
| March 3, 2021 | Tigard, Lake Oswego, Lakeridge @ Tualatin | 19:05.22 | 14 | 241 |
| March 10, 2021 | St. Mary's, Tigard, Canby at Tualatin | 19:09.90 | 11 | 234 |
| March 31, 2021 | Three Rivers League Championship | 19:23.20 | 31 | 213 |
| Oct. 16, 2019 | Canby, St. Mary's, Tigard @ Lake Oswego | 19:23.20 | 12 | 213 |
| Oct. 4, 2019 | Fred Berkey Invitational | 20:03.69 | 20 | 155 |
800m
804
Points
1:58.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2023 | Tigard @Tualatin | 1:58.29 | 2 | 804 |
| May 19, 2023 | 6A-5 Three Rivers League Championships | 2:01.11 | 2 | 734 |
| May 19, 2023 | 6A-5 Three Rivers League Championships | 2:02.38 | 2 | 704 |
| May 27, 2023 | OSAA 6A State Championships | 2:02.82 | 16 | 693 |
| April 18, 2023 | Oregon City @ Tigard | 2:02.98 | 1 | 690 |
| April 4, 2023 | Lakeridge, Valley Catholic @ Tigard | 2:04.20 | 2 | 661 |
| April 11, 2023 | Tigard @ Lake Oswego | 2:08.46 | 1 | 567 |
| May 4, 2022 | Canby, Lake Oswego, Tigard @ Oregon City | 2:08.94 | 3 | 557 |
| April 19, 2022 | Tualatin @ Tigard | 2:11.55 | 1 | 504 |
| April 13, 2022 | West Linn @ Tigard | 2:15.03 | 3 | 437 |
| April 5, 2022 | Lakeridge at Tigard | 2:16.46 | 4 | 411 |
| March 31, 2022 | Tigard vs St. Mary's @ THS | 2:17.99 | 1 | 383 |
Mile
Event Group
722
Points
4:11.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2023 | 1500m | Tigard @ Lake Oswego | 4:11.70 | 2 | 722 |
| April 25, 2023 | 1500m | West Linn, SM @ Tigard | 4:11.86 | 1 | 721 |
| April 15, 2023 | 1500m | The Willamette Falls Invitational | 4:14.82 | 2 | 689 |
| April 4, 2023 | 1500m | Lakeridge, Valley Catholic @ Tigard | 4:16.07 | 3 | 676 |
| May 11, 2022 | 1500m | 6A-5 Three Rivers League Championships | 4:25.81 | 9 | 578 |
Distance
Event Group
686
Points
9:09.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2023 | 3000m | Therapeutic Associates Chehalem Classic | 9:09.96 | 10 | 686 |
| April 21, 2023 | 2Mile | Oregon Relays | 9:58.25 | 66 | 661 |
| April 21, 2023 | 3200m | Oregon Relays | 9:55.59 | 69 | 656 |
| April 21, 2023 | 3000m | Oregon Relays | 9:21.19 | 68 | 634 |
| March 15, 2023 | 3000m | Sherwood, Horizon Christian, Westside Christian, Southwest Chris | 9:24.30 | 1 | 619 |
Cross Country
Event Group
584
Points
9:32.30
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 25, 2023 | 3000mCC | Night Meet | 9:32.30 | 5 | 584 |
| Sept. 28, 2022 | 5K XC | Three Rivers League Meet | 16:35.20 | 5 | 550 |
| Sept. 24, 2022 | 5K XC | Nike Portland XC | 16:42.20 | 31 | 532 |
| Oct. 26, 2022 | 5K XC | 6A-5 Three Rivers League Championships | 16:44.00 | 6 | 528 |
| Aug. 26, 2022 | 3000mCC | Night Meet | 9:46.45 | 46 | 524 |
Mid-D
Event Group
804
Points
1:58.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2023 | 800m | Tigard @Tualatin | 1:58.29 | 2 | 804 |
| May 19, 2023 | 800m | 6A-5 Three Rivers League Championships | 2:01.11 | 2 | 734 |
| May 19, 2023 | 800m | 6A-5 Three Rivers League Championships | 2:02.38 | 2 | 704 |
| May 27, 2023 | 800m | OSAA 6A State Championships | 2:02.82 | 16 | 693 |
| April 18, 2023 | 800m | Oregon City @ Tigard | 2:02.98 | 1 | 690 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava