Performance Dashboard
Athlete analytics & progression tracking
10000m
756
Points
32:28.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Appalachian Athletic Conference Championships | 32:28.87 | 4 | 756 |
| March 26, 2021 | Montreat College Invitational | 32:48.78 | 6 | 731 |
| March 30, 2019 | Montreat College Invitational | 34:36.30 | 8 | 604 |
1600m
438
Points
5:01.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2018 | KIL Championship | 5:01.47 | 19 | 438 |
| March 3, 2018 | East Tennessee Jamboree | 5:10.80 | 17 | 368 |
| May 1, 2015 | Metro Knoxville Invitational | 5:29.94 | 31 | 242 |
| April 28, 2015 | K I L Championships | 5:31.48 | 35 | 233 |
| March 24, 2015 | Karns Home Meet #1 | 5:40.27 | 19 | 185 |
| March 31, 2015 | April Fools Invitational | 5:42.83 | 8 | 173 |
| March 28, 2015 | Hardin Valley Invitational | 5:44.62 | 58 | 164 |
| April 9, 2015 | Halls HS Home Meet | 5:46.97 | 10 | 153 |
2mile
210
Points
12:11.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | CAK-KYA Track Classic | 12:11.97 | 3 | 210 |
3000m
679
Points
9:11.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2021 | Appalachian Athletic Conference Championships | 9:11.43 | 10 | 679 |
| Feb. 5, 2022 | 2022 Buccaneer Indoor Track and Field Invitational | 9:27.85 | 29 | 604 |
| Feb. 5, 2022 | 2022 Buccaneer Indoor Track and Field Invitational | 9:27.85 | 29 | 604 |
| Feb. 12, 2021 | Montreat College Winter Meet | 9:29.18 | 7 | 598 |
| Dec. 4, 2021 | Appalachian Open Indoor | 9:48.18 | 10 | 517 |
3200m
401
Points
11:01.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2017 | Hoka One One Postal Nationals - Super Local - Presented by KYA | 11:01.86 | 4 | 401 |
| March 28, 2015 | Hardin Valley Invitational | 12:09.17 | 38 | 206 |
| April 23, 2015 | Karns Home Meet #5 | 12:17.66 | 2 | 186 |
| April 14, 2015 | Bobcat Invitationals | 12:41.13 | 5 | 136 |
400m
311
Points
1:01.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Farragut Invitational | 1:01.53 | 26 | 311 |
5000m_cc
670
Points
15:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2019 | Duel at the Tweetsie | 15:48.90 | 15 | 670 |
| Oct. 2, 2020 | Buffalo Creek Invitational | 16:34.10 | 14 | 552 |
| Sept. 9, 2017 | Cherokee Classic | 17:31.78 | 69 | 419 |
| Nov. 25, 2017 | Foot Locker South Regional | 17:37.10 | 81 | 407 |
| Oct. 7, 2017 | KIL Championship | 17:43.09 | 39 | 395 |
| Oct. 8, 2016 | KIL Championship | 17:56.00 | 47 | 368 |
| Nov. 4, 2017 | Homeschool Nationals | 18:04.00 | 16 | 352 |
| Sept. 7, 2018 | Zaxby's Open | 18:12.40 | 30 | 336 |
| Oct. 17, 2017 | Ashe Park All Comers | 18:13.80 | 11 | 333 |
| Oct. 13, 2016 | Cove Lake Invitational | 18:18.61 | 7 | 324 |
| Sept. 17, 2016 | Cherokee Classic | 18:26.22 | 78 | 309 |
| Sept. 29, 2016 | Oakes Farm All Comers | 18:45.77 | 16 | 274 |
| Nov. 12, 2016 | National Homeschool XC Championship | 18:49.00 | 17 | 269 |
| Sept. 23, 2017 | Bristol Cross | 18:51.70 | 77 | 264 |
| Sept. 2, 2017 | Victor Ashe Park Fall Classic | 18:55.09 | 33 | 258 |
| Sept. 22, 2016 | Ashe Park All Comers | 19:30.43 | 24 | 202 |
| Nov. 14, 2015 | NACA Cross-Country Championships | 19:37.32 | 36 | 192 |
| Sept. 12, 2015 | Cherokee Classic | 19:43.01 | 128 | 183 |
| Sept. 3, 2016 | Victor Ashe Park Fall Classic | 19:43.30 | 51 | 183 |
| Sept. 19, 2015 | Hardin Valley Invitational | 19:52.70 | 14 | 170 |
| Oct. 20, 2015 | Cove Lake Invitational | 20:04.70 | 26 | 154 |
| Oct. 1, 2015 | Norris Dam All Comers | 20:20.09 | 63 | 134 |
| Oct. 15, 2015 | K.I.L. Championship | 20:23.13 | 109 | 131 |
| Sept. 8, 2016 | Johnson University Invitational | 20:29.15 | 11 | 123 |
| Oct. 10, 2015 | Cherokee Invitational | 20:35.97 | 118 | 116 |
| Sept. 24, 2015 | Johnson University Invitational | 20:39.76 | 31 | 111 |
| Oct. 11, 2014 | Cherokee Invitational | 21:50.27 | 89 | 47 |
| Sept. 13, 2014 | Cherokee Classic | 21:55.57 | 114 | 43 |
| Oct. 2, 2014 | Ashe Park All Comers | 23:12.38 | 201 | 6 |
| Sept. 25, 2014 | Norris Dam All Comers | 23:18.21 | 116 | 5 |
| Sept. 18, 2014 | Johnson University Invitational | 23:20.93 | 181 | 4 |
| Aug. 30, 2014 | Hardin Valley Invitational | 26:57.00 | 68 | 1 |
5000m
627
Points
16:04.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | Rams February Invite | 16:04.87 | 9 | 627 |
| Feb. 18, 2022 | Appalachian AC Indoor T&F Championships | 16:05.42 | 12 | 626 |
| Feb. 21, 2020 | Appalachian Athletic Conference Championships | 16:21.49 | 9 | 584 |
| Jan. 25, 2020 | Finn Pincus Invitational | 16:26.15 | 7 | 572 |
| Feb. 19, 2021 | Appalachian Athletic Conference Championships | 16:30.57 | 10 | 561 |
| Dec. 5, 2019 | Montreat College Indoor Kickoff | 16:38.86 | 13 | 541 |
| March 16, 2019 | LRU Southside Power & Fitness Invitational | 16:50.90 | 11 | 511 |
| Nov. 29, 2018 | Montreat College Indoor Kickoff | 17:01.08 | 14 | 488 |
| Jan. 26, 2019 | Finn Pincus Invitational | 17:02.86 | 14 | 483 |
800m
481
Points
2:12.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2018 | 20th Dale Legg Invitational | 2:12.71 | 7 | 481 |
| March 31, 2018 | Farragut Invitational | 2:18.54 | 16 | 374 |
| May 1, 2015 | Metro Knoxville Invitational | 2:24.29 | 13 | 281 |
| April 28, 2015 | K I L Championships | 2:27.07 | 33 | 242 |
| April 23, 2015 | Karns Home Meet #5 | 2:27.77 | 4 | 232 |
| April 18, 2015 | CAK-KYA Track Classic | 2:30.83 | 4 | 192 |
| April 9, 2015 | Halls HS Home Meet | 2:31.43 | 9 | 185 |
| March 31, 2015 | April Fools Invitational | 2:32.82 | 5 | 169 |
| March 24, 2015 | Karns Home Meet #1 | 2:39.66 | 23 | 99 |
8000m_cc
731
Points
25:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2021 | Queen City Invitational | 25:54.00 | 59 | 731 |
| Nov. 9, 2019 | AAC XC Championships | 27:04.30 | 31 | 625 |
| Nov. 6, 2021 | Appalachian AC Cross Country Championships | 27:11.10 | 37 | 615 |
| Sept. 27, 2019 | Queen City Invitational | 27:21.00 | 82 | 601 |
| Nov. 14, 2020 | Appalachian Athletic Conference XC Championships | 27:39.00 | 19 | 576 |
| Sept. 3, 2021 | Covered Bridge CC Open | 28:11.60 | 87 | 531 |
| Oct. 20, 2018 | Sand Shark Invitational | 29:22.90 | 149 | 440 |
| Sept. 29, 2018 | USC Upstate Invitational | 29:47.20 | 79 | 411 |
4mile_cc
522
Points
22:28.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2020 | Montreat XC Kickoff | 22:28.94 | 18 | 522 |
mile
173
Points
5:44.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | CAK-KYA Track Classic | 5:44.79 | 5 | 173 |
3mile_cc
509
Points
16:14.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Buffalo Creek Duel | 16:14.80 | 11 | 509 |
Long-Distance
Event Group
756
Points
32:28.87
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 10000m | Appalachian Athletic Conference Championships | 32:28.87 | 4 | 756 |
| March 26, 2021 | 10000m | Montreat College Invitational | 32:48.78 | 6 | 731 |
| Feb. 6, 2021 | 5000m | Rams February Invite | 16:04.87 | 9 | 627 |
| Feb. 18, 2022 | 5000m | Appalachian AC Indoor T&F Championships | 16:05.42 | 12 | 626 |
| March 30, 2019 | 10000m | Montreat College Invitational | 34:36.30 | 8 | 604 |
Mile
Event Group
438
Points
5:01.47
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2018 | 1600m | KIL Championship | 5:01.47 | 19 | 438 |
| March 3, 2018 | 1600m | East Tennessee Jamboree | 5:10.80 | 17 | 368 |
| May 1, 2015 | 1600m | Metro Knoxville Invitational | 5:29.94 | 31 | 242 |
| April 28, 2015 | 1600m | K I L Championships | 5:31.48 | 35 | 233 |
| March 24, 2015 | 1600m | Karns Home Meet #1 | 5:40.27 | 19 | 185 |
Distance
Event Group
679
Points
9:11.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2021 | 3000m | Appalachian Athletic Conference Championships | 9:11.43 | 10 | 679 |
| Feb. 5, 2022 | 3000m | 2022 Buccaneer Indoor Track and Field Invitational | 9:27.85 | 29 | 604 |
| Feb. 5, 2022 | 3000m | 2022 Buccaneer Indoor Track and Field Invitational | 9:27.85 | 29 | 604 |
| Feb. 12, 2021 | 3000m | Montreat College Winter Meet | 9:29.18 | 7 | 598 |
| Dec. 4, 2021 | 3000m | Appalachian Open Indoor | 9:48.18 | 10 | 517 |
Long Sprints
Event Group
311
Points
1:01.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 400m | Farragut Invitational | 1:01.53 | 26 | 311 |
Cross Country
Event Group
731
Points
25:54.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2021 | 8000mCC | Queen City Invitational | 25:54.00 | 59 | 731 |
| Oct. 25, 2019 | 5K XC | Duel at the Tweetsie | 15:48.90 | 15 | 670 |
| Nov. 9, 2019 | 8000mCC | AAC XC Championships | 27:04.30 | 31 | 625 |
| Nov. 6, 2021 | 8000mCC | Appalachian AC Cross Country Championships | 27:11.10 | 37 | 615 |
| Sept. 27, 2019 | 8000mCC | Queen City Invitational | 27:21.00 | 82 | 601 |
Mid-D
Event Group
481
Points
2:12.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2018 | 800m | 20th Dale Legg Invitational | 2:12.71 | 7 | 481 |
| March 31, 2018 | 800m | Farragut Invitational | 2:18.54 | 16 | 374 |
| May 1, 2015 | 800m | Metro Knoxville Invitational | 2:24.29 | 13 | 281 |
| April 28, 2015 | 800m | K I L Championships | 2:27.07 | 33 | 242 |
| April 23, 2015 | 800m | Karns Home Meet #5 | 2:27.77 | 4 | 232 |
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