Performance Dashboard
Athlete analytics & progression tracking
1600m
918
Points
4:57.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | Colorado State Track and Field Championships | 4:57.46 | 8 | 918 |
| April 13, 2024 | The Pomona Invitational | 4:58.56 | 4 | 911 |
| May 12, 2023 | HOKA St. Vrain Invitational | 5:01.77 | 6 | 890 |
| May 20, 2023 | Colorado State Track and Field Championships | 5:03.12 | 14 | 881 |
| March 9, 2024 | Max Marr Invitational | 5:05.31 | 1 | 867 |
| May 3, 2024 | 2024 Front Range League Championships | 5:05.48 | 2 | 866 |
| May 5, 2023 | 2023 Front Range League Championships | 5:08.57 | 1 | 847 |
| March 29, 2024 | Erie Tiger Twilight Invitational | 5:12.43 | 2 | 822 |
| April 29, 2023 | Liberty Bell Track and Field Invitational | 5:16.05 | 11 | 800 |
| April 15, 2023 | The Pomona Invitational | 5:17.43 | 6 | 792 |
| March 10, 2023 | Max Marr Invitational | 5:20.57 | 2 | 773 |
| May 6, 2022 | 2022 Front Range League Championships | 5:23.26 | 7 | 756 |
| June 18, 2021 | 2021 Front Range League Championships | 5:23.84 | 3 | 753 |
| April 26, 2022 | R2J Invitational | 5:24.22 | 4 | 751 |
| May 21, 2021 | Randall Hess Invitational | 5:26.23 | 7 | 739 |
| June 5, 2021 | Titan Invite | 5:28.86 | 5 | 723 |
| April 9, 2022 | Hawk Invitational | 5:29.60 | 1 | 719 |
| March 19, 2022 | Murray Kula Invitational | 5:33.27 | 11 | 698 |
| May 7, 2021 | R2J Invitational | 5:36.62 | 3 | 679 |
2mile_cc
630
Points
12:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2018 | Middle School St. Vrain Cross Country Invitational | 12:36.00 | 3 | 630 |
3000m
989
Points
9:35.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Larry Wieczorek Invitational | 9:35.80 | 2 | 989 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 9:41.87 | 35 | 970 |
3000m_cc
444
Points
13:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | Colorado USATF Junior Olympic Championships | 13:01.80 | 25 | 444 |
3200m
917
Points
10:40.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2024 | Altitude Running Invite | 10:40.22 | 2 | 917 |
| May 20, 2023 | Colorado State Track and Field Championships | 10:53.39 | 9 | 880 |
| April 8, 2023 | Arcadia Invitational | 10:56.85 | 17 | 871 |
| May 18, 2024 | Colorado State Track and Field Championships | 10:57.19 | 10 | 870 |
| March 23, 2024 | Broomfield Shootout | 11:01.28 | 2 | 858 |
| May 5, 2023 | 2023 Front Range League Championships | 11:09.10 | 2 | 837 |
| April 15, 2023 | The Pomona Invitational | 11:14.92 | 9 | 821 |
| March 25, 2023 | Broomfield Shootout | 11:21.74 | 1 | 803 |
| April 16, 2022 | Pomona Invitational | 11:22.65 | 7 | 801 |
| April 2, 2022 | University Bulldog Invitational | 11:23.47 | 1 | 799 |
| May 21, 2022 | Colorado State Track and Field Championships | 11:25.61 | 17 | 793 |
| May 15, 2021 | Lyons Invitational | 11:26.70 | 3 | 790 |
| May 13, 2022 | St. Vrain HOKA Invitational | 11:27.15 | 3 | 789 |
| June 18, 2021 | 2021 Front Range League Championships | 11:30.74 | 2 | 780 |
| June 26, 2021 | Colorado State Track and Field Championships | 11:30.82 | 14 | 779 |
| June 12, 2021 | Liberty Bell Track and Field Invitational | 11:31.25 | 5 | 778 |
| April 17, 2021 | Colorado Elite Spring Showcase | 11:35.00 | 4 | 769 |
| May 27, 2021 | NOCO Series #2 | 11:38.40 | 1 | 760 |
| March 25, 2022 | Max Marr Invitational | 11:42.58 | 2 | 749 |
3200m_cc
720
Points
11:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2019 | Wolverine XC Invitational | 11:54.00 | 2 | 720 |
3500m_cc
775
Points
12:47.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2019 | Loveland Sweetheart Invitational | 12:47.64 | 1 | 775 |
| Sept. 21, 2018 | Loveland Sweetheart Invitational | 13:06.00 | 3 | 734 |
| Oct. 20, 2018 | Colorado Middle School State Cross Country Championship | 13:06.30 | 5 | 733 |
| Oct. 19, 2019 | Colorado Middle School State Cross Country Championship | 13:08.80 | 4 | 727 |
| Sept. 20, 2019 | Middle School St. Vrain Cross Country Invitational | 13:39.00 | 2 | 661 |
| Oct. 21, 2017 | Colorado Middle School State Cross Country Championship | 14:51.00 | 65 | 517 |
4000m_cc
900
Points
13:44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2025 | Hawkeye Invite | 13:44.60 | 1 | 900 |
| Aug. 30, 2024 | Hawkeye Invitational | 14:21.60 | 5 | 822 |
| Sept. 28, 2018 | Windsor/Severance Cross Country Invite | 16:14.00 | 2 | 606 |
| Sept. 29, 2017 | Windsor/Severance Invite | 17:36.00 | 13 | 469 |
5000m
999
Points
16:27.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Big Ten Outdoor Championships | 16:27.85 | 19 | 999 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 16:34.86 | 75 | 987 |
| April 5, 2025 | Mike Fanelli Classic | 16:34.93 | 5 | 987 |
5000m_cc
965
Points
16:47.10
Personal Record
6000m_cc
947
Points
20:49.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Missouri Pre-National Invitational | 20:49.70 | 73 | 947 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 20:49.70 | 73 | 947 |
| Nov. 1, 2024 | Big Ten Cross Country Championships | 20:59.00 | 105 | 935 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 21:07.40 | 51 | 923 |
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 21:12.50 | 71 | 916 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 21:18.20 | 44 | 908 |
| Sept. 13, 2024 | Fighting Illini B1G Preview | 21:23.10 | 27 | 902 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 21:34.33 | 77 | 887 |
| Sept. 19, 2025 | Roy Griak Invitational - D1 Teams Only | 22:13.50 | 15 | 835 |
800m
873
Points
2:17.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | HOKA St. Vrain Invitational | 2:17.32 | 11 | 873 |
| March 9, 2024 | Max Marr Invitational | 2:23.89 | 2 | 775 |
| Feb. 24, 2024 | PEAK Pre-Season #2 | 2:24.56 | 9 | 765 |
| April 16, 2022 | Pomona Invitational | 2:25.53 | 22 | 751 |
| April 1, 2023 | Altitude Running Invite | 2:25.97 | 10 | 744 |
| Feb. 25, 2023 | PEAK Pre-Season #2 | 2:28.29 | 8 | 712 |
| May 15, 2021 | Lyons Invitational | 2:31.93 | 14 | 662 |
mile
957
Points
4:53.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Meyo Invitational | 4:53.32 | 21 | 957 |
| Jan. 18, 2025 | Hawkeye Invite | 4:55.49 | 9 | 943 |
3mile_cc
754
Points
18:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 21, 2021 | Windsor Wizards Invitational | 18:12.30 | 1 | 754 |
Mile
Event Group
957
Points
4:53.32
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | Meyo Invitational | 4:53.32 | 21 | 957 |
| Jan. 18, 2025 | Mile | Hawkeye Invite | 4:55.49 | 9 | 943 |
| May 18, 2024 | 1600m | Colorado State Track and Field Championships | 4:57.46 | 8 | 918 |
| April 13, 2024 | 1600m | The Pomona Invitational | 4:58.56 | 4 | 911 |
| May 12, 2023 | 1600m | HOKA St. Vrain Invitational | 5:01.77 | 6 | 890 |
Cross Country
Event Group
965
Points
16:47.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 5K XC | Joe Piane Invitational | 16:47.10 | 25 | 965 |
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 20:49.70 | 73 | 947 |
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 20:49.70 | 73 | 947 |
| Nov. 1, 2024 | 6000mCC | Big Ten Cross Country Championships | 20:59.00 | 105 | 935 |
| Sept. 27, 2024 | 6000mCC | Gans Creek Invitational - College | 21:07.40 | 51 | 923 |
Distance
Event Group
989
Points
9:35.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Larry Wieczorek Invitational | 9:35.80 | 2 | 989 |
| March 1, 2025 | 3000m | Big Ten Indoor Track & Field Championships | 9:41.87 | 35 | 970 |
| April 4, 2024 | 3200m | Altitude Running Invite | 10:40.22 | 2 | 917 |
| May 20, 2023 | 3200m | Colorado State Track and Field Championships | 10:53.39 | 9 | 880 |
| April 8, 2023 | 3200m | Arcadia Invitational | 10:56.85 | 17 | 871 |
Long-Distance
Event Group
999
Points
16:27.85
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 5000m | Big Ten Outdoor Championships | 16:27.85 | 19 | 999 |
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 16:34.86 | 75 | 987 |
| April 5, 2025 | 5000m | Mike Fanelli Classic | 16:34.93 | 5 | 987 |
Mid-D
Event Group
873
Points
2:17.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 800m | HOKA St. Vrain Invitational | 2:17.32 | 11 | 873 |
| March 9, 2024 | 800m | Max Marr Invitational | 2:23.89 | 2 | 775 |
| Feb. 24, 2024 | 800m | PEAK Pre-Season #2 | 2:24.56 | 9 | 765 |
| April 16, 2022 | 800m | Pomona Invitational | 2:25.53 | 22 | 751 |
| April 1, 2023 | 800m | Altitude Running Invite | 2:25.97 | 10 | 744 |
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