Performance Dashboard
Athlete analytics & progression tracking
1500m
744
Points
5:04.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2012 | Section 1 League 2-B | 5:04.30 | 3 | 744 |
| Feb. 24, 2012 | Section 1 State Qualifier | 5:07.22 | 15 | 726 |
| May 19, 2012 | Westchester County Champs | 5:07.44 | 12 | 725 |
| June 3, 2011 | Section 1 State Qualifier | 5:07.85 | 8 | 722 |
| Feb. 12, 2012 | Section 1 Class A Champs | 5:07.90 | 14 | 722 |
| June 1, 2012 | Section 1 State Qualifier | 5:09.24 | 13 | 714 |
| Jan. 29, 2012 | Westchester County Champs | 5:12.50 | 12 | 694 |
| Feb. 16, 2009 | Section 1 Class A Champs | 5:13.60 | 15 | 687 |
| May 26, 2012 | Section 1 Class A Championship | 5:14.10 | 17 | 684 |
| Feb. 1, 2009 | Westchester County Champs | 5:14.30 | 10 | 683 |
| Jan. 15, 2012 | Section 1 League 2A, 3A,3B,2B,2D Champs | 5:14.80 | 3 | 680 |
| Dec. 11, 2011 | Section 1 Kick Off #1 | 5:15.30 | 6 | 677 |
| May 22, 2011 | Westchester County Championship | 5:16.86 | 16 | 667 |
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 5:17.30 | 12 | 665 |
| May 23, 2009 | Sec. 1 Class A Champs | 5:17.50 | 18 | 663 |
| April 18, 2012 | Fulton Invitational | 5:17.80 | 7 | 662 |
| May 28, 2011 | Section 1 Class A Championship | 5:19.50 | 26 | 651 |
| May 21, 2010 | Section 1 Class A Champs | 5:21.30 | 31 | 641 |
| April 28, 2009 | Sec. 1 League 1A Champs | 5:25.40 | 5 | 617 |
| Jan. 6, 2012 | Rockland Coaches Invitational | 5:26.50 | 21 | 611 |
| May 29, 2009 | Section 1 State Qualifier | 5:28.28 | 49 | 601 |
| May 15, 2010 | Westchester County Champs | 5:33.38 | 26 | 572 |
1600m
682
Points
5:36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | 45th Glenn D. Loucks Games | 5:36.10 | 39 | 682 |
3000m
726
Points
11:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 11:05.40 | 5 | 726 |
| May 2, 2012 | Section 1 League 2-B | 11:08.70 | 6 | 717 |
| Jan. 15, 2012 | Section 1 League 2A, 3A,3B,2B,2D Champs | 11:29.30 | 4 | 662 |
| April 14, 2011 | Harrison Invitational | 11:31.50 | 5 | 657 |
| Dec. 12, 2010 | Section 1 Kick Off #1 | 11:31.70 | 10 | 656 |
| Dec. 18, 2009 | Sec 1 Frosh/Soph #2 | 11:32.70 | 3 | 653 |
| Feb. 15, 2010 | Section 1 Class A Champs | 11:34.90 | 11 | 648 |
| Jan. 17, 2010 | Section 1 League Champs | 11:41.30 | 4 | 631 |
| Jan. 18, 2009 | Section 1 League IA, IIIA, ID, IIIC | 11:42.60 | 5 | 628 |
| Jan. 31, 2010 | Westchester County Champs | 11:46.50 | 12 | 618 |
| Dec. 12, 2009 | Section 1 Kick Off #1 | 11:49.60 | 9 | 611 |
| Jan. 6, 2010 | Section 1 Donny Dendy #1 | 12:11.30 | 10 | 558 |
| Jan. 16, 2011 | Section 1 League 2A, 3A,3B,2B,2D Champs | 12:32.40 | 9 | 509 |
| Jan. 30, 2011 | Westchester County Champs | 12:34.40 | 23 | 504 |
4000m_cc
655
Points
15:46.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2008 | Sec. 1 Westchester County Championships | 15:46.73 | 9 | 655 |
| Oct. 11, 2008 | Manhattan College Invitational | 16:11.98 | 17 | 610 |
| Oct. 30, 2010 | Westchester County Championships | 16:24.80 | 15 | 587 |
| Oct. 10, 2009 | Manhattan College Invitational | 16:39.32 | 30 | 562 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 17:28.50 | 39 | 481 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 17:46.95 | 59 | 452 |
5000m
667
Points
19:51.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2013 | RIT Orange/Brown Invitational | 19:51.25 | 8 | 667 |
| Feb. 2, 2013 | Brockport Invitational | 19:52.14 | 3 | 666 |
| Dec. 1, 2012 | Cornell Relays | 20:05.17 | 16 | 647 |
5000m_cc
635
Points
20:13.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2008 | Section 1 Championships | 20:13.61 | 11 | 635 |
| Oct. 15, 2008 | Section 1 League I-A | 20:13.71 | 7 | 635 |
| Oct. 18, 2008 | Section 1 Coaches Invitational | 20:23.11 | 6 | 621 |
| Nov. 5, 2010 | Section 1 Championships | 20:36.83 | 16 | 602 |
| Nov. 4, 2011 | Section 1 Championships | 20:41.11 | 15 | 596 |
| Nov. 6, 2009 | Section 1 Championships | 20:49.66 | 23 | 584 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 20:55.42 | 16 | 576 |
| Oct. 18, 2010 | Section 1 League IB Champs | 21:14.71 | 6 | 550 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 21:15.06 | 21 | 550 |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 21:17.38 | 20 | 547 |
| Nov. 27, 2010 | Nike Cross Nationals New York Regional | 21:35.80 | 40 | 523 |
| Sept. 27, 2008 | Gressler Invitational | 21:46.92 | 8 | 508 |
| Sept. 24, 2011 | Fred Gressler Invitational | 21:50.33 | 4 | 504 |
| Oct. 19, 2009 | Sec. 1 League 1B Champs | 22:12.02 | 12 | 477 |
| Oct. 1, 2011 | 21st Annual Woods Trail Run | 22:20.00 | 20 | 467 |
| Oct. 2, 2010 | Thetford Academy Woods Trail Run | 22:54.00 | 93 | 426 |
| Sept. 25, 2010 | Fred Gressler Invitational | 23:09.90 | 9 | 407 |
6000m_cc
630
Points
25:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 25:02.40 | 185 | 630 |
800m
713
Points
2:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2010 | Section 1 Class A Champs | 2:28.20 | 17 | 713 |
mile
664
Points
5:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | Clarkstown South Gold Rush | 5:41.20 | 10 | 664 |
3mile_cc
565
Points
20:17.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2008 | Suffern Invitational | 20:17.14 | 27 | 565 |
| Sept. 17, 2011 | Suffern Invitational | 20:35.08 | 21 | 541 |
| Sept. 12, 2009 | Suffern Invitational | 20:47.95 | 15 | 523 |
| Sept. 26, 2009 | Fred Gressler Invitational | 21:16.89 | 5 | 485 |
| Oct. 31, 2009 | Westchester County Championships | 21:21.87 | 19 | 478 |
| Sept. 11, 2010 | Suffern Invitational | 21:28.72 | 21 | 469 |
| Sept. 9, 2008 | Sec 1 - 7 Way Dual Meet | 22:20.95 | 28 | 405 |
Mile
Event Group
744
Points
5:04.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2012 | 1500m | Section 1 League 2-B | 5:04.30 | 3 | 744 |
| Feb. 24, 2012 | 1500m | Section 1 State Qualifier | 5:07.22 | 15 | 726 |
| May 19, 2012 | 1500m | Westchester County Champs | 5:07.44 | 12 | 725 |
| June 3, 2011 | 1500m | Section 1 State Qualifier | 5:07.85 | 8 | 722 |
| Feb. 12, 2012 | 1500m | Section 1 Class A Champs | 5:07.90 | 14 | 722 |
Distance
Event Group
726
Points
11:05.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2008 | 3000m | Section 1 Kick Off 1 & 2 | 11:05.40 | 5 | 726 |
| May 2, 2012 | 3000m | Section 1 League 2-B | 11:08.70 | 6 | 717 |
| Jan. 15, 2012 | 3000m | Section 1 League 2A, 3A,3B,2B,2D Champs | 11:29.30 | 4 | 662 |
| April 14, 2011 | 3000m | Harrison Invitational | 11:31.50 | 5 | 657 |
| Dec. 12, 2010 | 3000m | Section 1 Kick Off #1 | 11:31.70 | 10 | 656 |
Cross Country
Event Group
655
Points
15:46.73
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2008 | 4000mCC | Sec. 1 Westchester County Championships | 15:46.73 | 9 | 655 |
| Oct. 31, 2008 | 5K XC | Section 1 Championships | 20:13.61 | 11 | 635 |
| Oct. 15, 2008 | 5K XC | Section 1 League I-A | 20:13.71 | 7 | 635 |
| Sept. 15, 2012 | 6000mCC | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 25:02.40 | 185 | 630 |
| Oct. 18, 2008 | 5K XC | Section 1 Coaches Invitational | 20:23.11 | 6 | 621 |
Long-Distance
Event Group
667
Points
19:51.25
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2013 | 5000m | RIT Orange/Brown Invitational | 19:51.25 | 8 | 667 |
| Feb. 2, 2013 | 5000m | Brockport Invitational | 19:52.14 | 3 | 666 |
| Dec. 1, 2012 | 5000m | Cornell Relays | 20:05.17 | 16 | 647 |
Mid-D
Event Group
713
Points
2:28.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2010 | 800m | Section 1 Class A Champs | 2:28.20 | 17 | 713 |
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