Performance Dashboard
Athlete analytics & progression tracking
1600m
791
Points
5:17.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Girls Delco Championships | 5:17.49 | 4 | 791 |
| May 13, 2015 | PIAA District 12 AAA Championships | 5:20.65 | 3 | 772 |
| May 6, 2017 | Girls Delco Championships | 5:21.90 | 1 | 765 |
| May 2, 2015 | Girls Delco Championships | 5:26.92 | 6 | 735 |
| May 2, 2015 | Girls Delco Championships | 5:34.74 | 5 | 689 |
2mile
823
Points
11:18.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 11:18.45 | 6 | 823 |
| Jan. 24, 2015 | New Balance Games | 12:11.87 | 16 | 687 |
3000m
780
Points
10:45.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2017 | Girls DELCO Championships | 10:45.69 | 1 | 780 |
| Feb. 15, 2015 | PCL Indoor Championships | 10:58.16 | 2 | 745 |
| Feb. 14, 2016 | PCL Indoor Championships | 11:02.51 | 3 | 733 |
| Feb. 12, 2017 | PCL Indoor Championship | 11:02.83 | 2 | 733 |
| Jan. 16, 2015 | PCL Regular Season Meet #1 | 11:08.50 | 2 | 717 |
| Jan. 10, 2018 | Girls DELCO Championship | 11:14.84 | 3 | 700 |
| Dec. 18, 2015 | DVGTCA Indoor Meet #2 | 12:10.69 | 24 | 559 |
3200m
853
Points
11:03.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | 2017 Diamond State Relays | 11:03.34 | 2 | 853 |
| May 27, 2017 | PIAA T&F State Championships | 11:03.68 | 16 | 852 |
| May 23, 2015 | PIAA T&F State Championships | 11:25.26 | 25 | 794 |
| April 1, 2016 | The New Balance Invitational @ Cardinal O'Hara | 11:26.79 | 1 | 790 |
| May 13, 2015 | PIAA District 12 AAA Championships | 11:29.70 | 3 | 782 |
| May 15, 2017 | Philadelphia Catholic League Outdoor Championships | 11:31.73 | 1 | 777 |
| May 7, 2016 | Girls Delco Championships | 11:34.14 | 5 | 771 |
| May 18, 2017 | PIAA District 12 AAA Championships | 11:35.84 | 2 | 766 |
| March 27, 2015 | The New Balance Invitational @ Cardinal O'Hara | 11:37.42 | 3 | 762 |
| May 14, 2016 | Philadelphia Catholic League Outdoor Championships | 11:38.85 | 1 | 759 |
| May 9, 2015 | 2015 Philadelphia Catholic League Outdoor Championships | 11:39.17 | 1 | 758 |
| May 28, 2016 | PIAA T&F State Championships | 11:47.71 | 29 | 736 |
| May 18, 2016 | PIAA District 12 AAA Championships | 11:53.90 | 3 | 720 |
3200m_cc
825
Points
11:13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2016 | Warrior XC Invitational | 11:13.60 | 76 | 825 |
5000m
805
Points
18:22.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2017 | Hoka One One John Hay Memorial Pennsylvania Distance Festival | 18:22.06 | 19 | 805 |
5000m_cc
762
Points
18:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 18:49.00 | 30 | 762 |
| Oct. 7, 2017 | DELCO Championships | 18:55.00 | 1 | 752 |
| Oct. 4, 2014 | Paul Short Run | 19:01.00 | 31 | 743 |
| Sept. 23, 2017 | 11th PIAA Foundation XC Invitational | 19:02.00 | 3 | 742 |
| Sept. 16, 2017 | Briarwood Invitational | 19:13.00 | 3 | 725 |
| Oct. 22, 2016 | Philadelphia Catholic League Championships | 19:20.50 | 2 | 713 |
| Oct. 11, 2014 | DELCO Championships | 19:25.00 | 8 | 706 |
| Oct. 8, 2016 | DELCO Championships | 19:27.00 | 5 | 703 |
| Sept. 27, 2014 | 22nd Carlisle High School Invitational | 19:35.00 | 25 | 691 |
| Sept. 24, 2016 | 10th PIAA Foundation XC Invitational | 19:44.00 | 21 | 678 |
| Nov. 5, 2016 | PIAA State Championships | 19:45.00 | 41 | 676 |
| Nov. 1, 2014 | PIAA State Championships | 19:55.00 | 69 | 662 |
| Oct. 23, 2014 | PIAA District 12 Championships | 19:55.30 | 6 | 661 |
| Sept. 13, 2014 | Briarwood Invitational | 19:56.00 | 11 | 660 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 19:57.30 | 51 | 658 |
| Sept. 20, 2014 | 8th PIAA Foundation XC Invitational | 19:59.00 | 20 | 656 |
| Oct. 18, 2014 | Philadelphia Catholic League Championships | 20:03.05 | 6 | 650 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 20:06.00 | 98 | 646 |
| Nov. 4, 2017 | PIAA State Championships | 20:14.00 | 75 | 634 |
| Sept. 6, 2017 | PCL Meet #1 | 20:30.00 | 2 | 612 |
| Sept. 17, 2016 | Briarwood Invitational | 20:30.00 | 6 | 612 |
| Oct. 10, 2015 | DELCO Championships | 20:32.00 | 16 | 609 |
| Oct. 27, 2016 | PIAA District 12 Championships | 20:33.90 | 4 | 606 |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 20:56.70 | 102 | 575 |
| Sept. 6, 2014 | Twin Valley Raider Invitational | 21:11.00 | 9 | 555 |
| Oct. 24, 2015 | Philadelphia Catholic League Championships | 21:25.00 | 10 | 537 |
| Nov. 7, 2015 | PIAA State Championships | 21:36.00 | 180 | 522 |
| Oct. 29, 2015 | PIAA District 12 Championships | 21:40.50 | 7 | 516 |
| Sept. 19, 2015 | Briarwood Invitational | 21:48.00 | 25 | 507 |
| Sept. 26, 2015 | 9th PIAA Foundation XC Invitational | 21:49.00 | 66 | 506 |
800m
664
Points
2:31.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 2:31.77 | 4 | 664 |
| Jan. 14, 2015 | Girls DELCO Championships | 2:33.37 | 6 | 642 |
| Jan. 8, 2016 | DVGTCA Indoor Meet #3 | 2:37.47 | 17 | 589 |
mile
778
Points
5:21.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2017 | Philadelphia Catholic League Outdoor Championships | 5:21.57 | 2 | 778 |
| May 9, 2015 | 2015 Philadelphia Catholic League Outdoor Championships | 5:24.29 | 4 | 762 |
| May 14, 2016 | Philadelphia Catholic League Outdoor Championships | 5:25.57 | 5 | 754 |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 5:28.91 | 2 | 734 |
| Jan. 6, 2017 | DVGTCA Meet #2 | 5:31.23 | 3 | 721 |
| Feb. 15, 2015 | PCL Indoor Championships | 5:31.31 | 6 | 720 |
| Feb. 14, 2016 | PCL Indoor Championships | 5:31.72 | 2 | 718 |
| Jan. 13, 2016 | Girls DELCO Championships | 5:38.87 | 7 | 677 |
| Jan. 16, 2015 | PCL Regular Season Meet #1 | 5:39.00 | 4 | 677 |
| Feb. 12, 2017 | PCL Indoor Championship | 5:43.36 | 2 | 652 |
Mile
Event Group
791
Points
5:17.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 1600m | Girls Delco Championships | 5:17.49 | 4 | 791 |
| May 15, 2017 | Mile | Philadelphia Catholic League Outdoor Championships | 5:21.57 | 2 | 778 |
| May 13, 2015 | 1600m | PIAA District 12 AAA Championships | 5:20.65 | 3 | 772 |
| May 6, 2017 | 1600m | Girls Delco Championships | 5:21.90 | 1 | 765 |
| May 9, 2015 | Mile | 2015 Philadelphia Catholic League Outdoor Championships | 5:24.29 | 4 | 762 |
Distance
Event Group
853
Points
11:03.34
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 3200m | 2017 Diamond State Relays | 11:03.34 | 2 | 853 |
| May 27, 2017 | 3200m | PIAA T&F State Championships | 11:03.68 | 16 | 852 |
| Jan. 29, 2017 | 2Mile | Ocean Breeze High School Invitational | 11:18.45 | 6 | 823 |
| May 23, 2015 | 3200m | PIAA T&F State Championships | 11:25.26 | 25 | 794 |
| April 1, 2016 | 3200m | The New Balance Invitational @ Cardinal O'Hara | 11:26.79 | 1 | 790 |
Cross Country
Event Group
825
Points
11:13.60
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2016 | 3200mCC | Warrior XC Invitational | 11:13.60 | 76 | 825 |
| Oct. 1, 2016 | 5K XC | Lehigh University's Paul Short Run | 18:49.00 | 30 | 762 |
| Oct. 7, 2017 | 5K XC | DELCO Championships | 18:55.00 | 1 | 752 |
| Oct. 4, 2014 | 5K XC | Paul Short Run | 19:01.00 | 31 | 743 |
| Sept. 23, 2017 | 5K XC | 11th PIAA Foundation XC Invitational | 19:02.00 | 3 | 742 |
Long-Distance
Event Group
805
Points
18:22.06
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2017 | 5000m | Hoka One One John Hay Memorial Pennsylvania Distance Festival | 18:22.06 | 19 | 805 |
Mid-D
Event Group
664
Points
2:31.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2016 | 800m | Ocean Breeze High School Invitational | 2:31.77 | 4 | 664 |
| Jan. 14, 2015 | 800m | Girls DELCO Championships | 2:33.37 | 6 | 642 |
| Jan. 8, 2016 | 800m | DVGTCA Indoor Meet #3 | 2:37.47 | 17 | 589 |
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