Performance Dashboard
Athlete analytics & progression tracking
100m
734
Points
11.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2018 | Northwood @ Blair | 11.54 | 1 | 734 |
1000m
764
Points
2:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 2:35.00 | 3 | 764 |
1600m
664
Points
4:35.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2018 | Northwood Tri | 4:35.81 | 3 | 664 |
| March 22, 2017 | Northwood versus Rockville | 4:45.10 | 1 | 577 |
| April 18, 2018 | Northwood HS v. Kennedy HS | 4:49.68 | 3 | 536 |
200m
844
Points
22.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Viking Invitational | 22.61 | 2 | 844 |
| April 23, 2018 | Northwood @ Blair | 23.14 | 1 | 776 |
| April 19, 2017 | Northwood, Wheaton at Kennedy | 24.58 | 9 | 605 |
300m
771
Points
36.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2016 | Montgomery County Public Schools Meet #3 | 36.67 | 5 | 771 |
| Dec. 6, 2016 | Montgomery County Public Schools Meet #2 | 37.34 | 8 | 721 |
400m
938
Points
48.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2017 | USATF Region 3 Championship | 48.69 | 2 | 938 |
| April 22, 2017 | Viking Invitational | 48.72 | 2 | 936 |
| May 18, 2017 | MPSSAA 4A West Region Meet | 48.78 | 2 | 932 |
| July 9, 2017 | USATF Region 3 Championship | 48.86 | 3 | 927 |
| May 11, 2019 | ACC Championship | 48.91 | 24 | 924 |
| April 23, 2022 | Virginia Challenge | 49.12 | 26 | 911 |
| Feb. 23, 2019 | ACC Indoor Championship | 49.43 | 23 | 892 |
| May 10, 2017 | Montgomery County Championships | 49.55 | 2 | 885 |
| March 11, 2018 | New Balance Nationals Indoor | 49.62 | 7 | 881 |
| Feb. 13, 2021 | Tiger Paw Invite | 49.63 | 37 | 880 |
| March 25, 2017 | 9th Annual Screaming Eagles Invitational | 49.65 | 1 | 879 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 49.74 | 28 | 874 |
| March 30, 2019 | adidas Raleigh Relays | 49.75 | 32 | 873 |
| April 14, 2018 | Viking Invitational | 49.85 | 1 | 867 |
| April 23, 2018 | Northwood @ Blair | 50.34 | 1 | 838 |
| March 28, 2017 | Blair @ Northwood | 50.54 | 1 | 827 |
| March 12, 2017 | New Balance Nationals Indoor | 50.57 | 20 | 825 |
| Feb. 8, 2020 | Camel City Elite Invitational | 50.79 | 10 | 812 |
| May 19, 2016 | MPSSAA 4A West Region Meet | 51.41 | 5 | 777 |
| May 7, 2016 | DCC Championships | 51.55 | 2 | 769 |
| July 10, 2016 | USATF Region 3 Championship | 51.56 | 9 | 768 |
| May 11, 2016 | Montgomery County Championships | 52.74 | 9 | 704 |
| April 18, 2018 | Northwood HS v. Kennedy HS | 53.29 | 1 | 675 |
| April 12, 2016 | Northwood, Wheaton @ Kennedy | 53.40 | 2 | 669 |
| March 22, 2017 | Northwood versus Rockville | 53.74 | 1 | 651 |
| April 2, 2016 | Screaming Eagles Invitational | 54.15 | 17 | 630 |
| March 13, 2016 | USATF Hershey Youth Indoor National Championships | 54.67 | 12 | 604 |
500m
875
Points
1:05.33
Personal Record
5000m_cc
444
Points
17:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | Montgomery County Championships | 17:20.00 | 62 | 444 |
| Oct. 14, 2017 | MCPS Consortia Cross-Country Championships | 17:45.00 | 15 | 391 |
| Nov. 2, 2017 | MPSSAA 4A North XC Regional | 17:47.80 | 38 | 385 |
| Sept. 23, 2017 | Spiked Shoe Invitational | 17:48.06 | 70 | 384 |
| Oct. 3, 2017 | Rockville, WM, Blake, Northwood, Kennedy, and Magruder Meet | 18:09.53 | 6 | 341 |
| Sept. 26, 2017 | Magruder at Northwood | 19:17.00 | 1 | 222 |
| Sept. 16, 2017 | Oatlands Invitational | 20:10.00 | 92 | 147 |
| Sept. 17, 2016 | Oatlands Invitational | 20:28.00 | 157 | 125 |
| Sept. 10, 2016 | Bullis Invitational | 20:37.18 | 30 | 114 |
| Sept. 20, 2017 | Northwood @ Seneca Valley | 32:57:00.00 | 18 | 1 |
6000m_cc
467
Points
21:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2021 | Hokie Open | 21:23.60 | 9 | 467 |
| Nov. 2, 2018 | Virginia Tech Hokie Open | 21:54.50 | 26 | 416 |
| Sept. 6, 2019 | Virginia Tech Invitational | 22:17.30 | 59 | 380 |
600m
977
Points
1:19.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2022 | Hokie Invitational | 1:19.17 | 4 | 977 |
| Feb. 22, 2020 | Virginia Tech Challenge | 1:19.91 | 1 | 948 |
| Jan. 25, 2020 | Hokie Invitational (College) | 1:20.14 | 3 | 940 |
| Jan. 23, 2021 | Hokie Invitational | 1:21.37 | 5 | 893 |
| Feb. 20, 2021 | Virginia Tech Challenge | 1:22.11 | 3 | 866 |
800m
1055
Points
1:49.00
Personal Record
3mile_cc
220
Points
18:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Pacers Running DCXC Invite presented by New Balance | 18:36.00 | 98 | 220 |
Short Sprints
Event Group
844
Points
22.61
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 200m | Viking Invitational | 22.61 | 2 | 844 |
| April 23, 2018 | 200m | Northwood @ Blair | 23.14 | 1 | 776 |
| April 23, 2018 | 100m | Northwood @ Blair | 11.54 | 1 | 734 |
| April 19, 2017 | 200m | Northwood, Wheaton at Kennedy | 24.58 | 9 | 605 |
Mid-D
Event Group
1055
Points
1:49.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 800m | ACC Outdoor Track & Field Championships | 1:49.00 | 13 | 1055 |
| May 4, 2022 | 800m | 2022 Liberty Twilight Qualifier | 1:49.66 | 1 | 1036 |
| Feb. 26, 2022 | 800m | ACC Indoor Track & Field Championships | 1:50.31 | 12 | 1017 |
| April 23, 2022 | 800m | Virginia Challenge | 1:50.83 | 15 | 1003 |
| Feb. 18, 2022 | 800m | Virginia Tech Challenge | 1:51.21 | 4 | 992 |
Mile
Event Group
664
Points
4:35.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2018 | 1600m | Northwood Tri | 4:35.81 | 3 | 664 |
| March 22, 2017 | 1600m | Northwood versus Rockville | 4:45.10 | 1 | 577 |
| April 18, 2018 | 1600m | Northwood HS v. Kennedy HS | 4:49.68 | 3 | 536 |
Long Sprints
Event Group
938
Points
48.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 9, 2017 | 400m | USATF Region 3 Championship | 48.69 | 2 | 938 |
| April 22, 2017 | 400m | Viking Invitational | 48.72 | 2 | 936 |
| May 18, 2017 | 400m | MPSSAA 4A West Region Meet | 48.78 | 2 | 932 |
| July 9, 2017 | 400m | USATF Region 3 Championship | 48.86 | 3 | 927 |
| May 11, 2019 | 400m | ACC Championship | 48.91 | 24 | 924 |
Cross Country
Event Group
467
Points
21:23.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2021 | 6000mCC | Hokie Open | 21:23.60 | 9 | 467 |
| Oct. 21, 2017 | 5K XC | Montgomery County Championships | 17:20.00 | 62 | 444 |
| Nov. 2, 2018 | 6000mCC | Virginia Tech Hokie Open | 21:54.50 | 26 | 416 |
| Oct. 14, 2017 | 5K XC | MCPS Consortia Cross-Country Championships | 17:45.00 | 15 | 391 |
| Nov. 2, 2017 | 5K XC | MPSSAA 4A North XC Regional | 17:47.80 | 38 | 385 |
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