Performance Dashboard
Athlete analytics & progression tracking
1500m
615
Points
5:25.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2009 | Section 1 State Qualifier | 5:25.84 | 47 | 615 |
| May 13, 2010 | Rockland County Champs | 5:27.50 | 18 | 605 |
| May 15, 2009 | Rockland County Champs | 5:30.00 | 17 | 591 |
| May 21, 2010 | Section 1 Class A Champs | 5:30.30 | 38 | 589 |
| May 21, 2009 | Section 1 Class B Champs | 5:32.30 | 18 | 578 |
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 5:35.00 | 14 | 563 |
| May 12, 2009 | TZ, Nyack, Spring Valley, P. Chester, Yonkers | 5:37.40 | 3 | 550 |
| Feb. 16, 2009 | Sec. 1 Class B Champs | 5:47.40 | 16 | 497 |
| Jan. 22, 2010 | Section 1 League Meets (I-A, IV-B) | 5:55.40 | 18 | 457 |
| Feb. 1, 2009 | Rockland County Champs | 5:57.20 | 18 | 448 |
| Jan. 6, 2010 | Section 1 Donny Dendy #1 | 5:58.80 | 25 | 440 |
| Jan. 16, 2009 | Section 1 1B, 3B, 2 South Championships | 6:30.30 | 9 | 300 |
1600m
480
Points
6:14.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | Red Raider Relays | 6:14.76 | 58 | 480 |
3000m
305
Points
14:13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2009 | TZ, Nyack, Spring Valley, P. Chester, Yonkers | 14:13.60 | 2 | 305 |
4000m_cc
480
Points
17:29.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 17:29.15 | 88 | 480 |
| Oct. 3, 2009 | Grout Invitational | 17:51.12 | 35 | 446 |
| Oct. 11, 2008 | Manhattan College Invitational | 18:24.58 | 108 | 397 |
5000m_cc
596
Points
20:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 20:40.80 | 70 | 596 |
| Sept. 26, 2009 | Queensbury Invitational | 21:19.48 | 49 | 544 |
| Nov. 6, 2009 | Section 1 Championships | 21:44.49 | 17 | 511 |
| Nov. 21, 2009 | NY Federation Championships | 22:00.60 | 181 | 491 |
| Oct. 4, 2008 | flrunners.com Invitational 9 Presented by Nike | 22:19.63 | 61 | 467 |
| Oct. 31, 2008 | Section 1 Championships | 22:44.08 | 33 | 438 |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 22:59.37 | 40 | 420 |
| Oct. 18, 2008 | Section 1 Coaches Invitational | 23:17.78 | 51 | 398 |
| Nov. 2, 2007 | Section 1 Championships | 24:18.79 | 55 | 332 |
mile
530
Points
6:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Clarkstown South Gold Rush | 6:06.80 | 18 | 530 |
s
1
Points
13-9.1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2009 | Section 1 1B, 3B, 2 South Championships | 13-9.1 | 3 | 1 |
3mile_cc
517
Points
20:52.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2009 | Rockland County Championships | 20:52.18 | 34 | 517 |
| Oct. 13, 2009 | Sec. 1 League Championships | 20:59.68 | 23 | 507 |
| Oct. 23, 2008 | Sec. 1 Rockland County Championships | 21:25.22 | 33 | 474 |
| Sept. 20, 2008 | Suffern Invitational | 22:31.45 | 92 | 393 |
Mile
Event Group
615
Points
5:25.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2009 | 1500m | Section 1 State Qualifier | 5:25.84 | 47 | 615 |
| May 13, 2010 | 1500m | Rockland County Champs | 5:27.50 | 18 | 605 |
| May 15, 2009 | 1500m | Rockland County Champs | 5:30.00 | 17 | 591 |
| May 21, 2010 | 1500m | Section 1 Class A Champs | 5:30.30 | 38 | 589 |
| May 21, 2009 | 1500m | Section 1 Class B Champs | 5:32.30 | 18 | 578 |
Distance
Event Group
305
Points
14:13.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2009 | 3000m | TZ, Nyack, Spring Valley, P. Chester, Yonkers | 14:13.60 | 2 | 305 |
Cross Country
Event Group
596
Points
20:40.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2009 | 5K XC | NYSPHSAA - New York State Championships | 20:40.80 | 70 | 596 |
| Sept. 26, 2009 | 5K XC | Queensbury Invitational | 21:19.48 | 49 | 544 |
| Oct. 29, 2009 | 3 Mile XC | Rockland County Championships | 20:52.18 | 34 | 517 |
| Nov. 6, 2009 | 5K XC | Section 1 Championships | 21:44.49 | 17 | 511 |
| Oct. 13, 2009 | 3 Mile XC | Sec. 1 League Championships | 20:59.68 | 23 | 507 |
Throws
Event Group
1
Points
13-9.1
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2009 | S | Section 1 1B, 3B, 2 South Championships | 13-9.1 | 3 | 1 |
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