Performance Dashboard
Athlete analytics & progression tracking
1600m
833
Points
5:10.75
Personal Record
3000m
801
Points
10:38.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2025 | Henderson Invitational at the Ott Center | 10:38.23 | 2 | 801 |
| Jan. 15, 2025 | 2025 Bears High School Invitational | 10:41.97 | 2 | 791 |
3200m
878
Points
10:54.23
Personal Record
400m
480
Points
1:12.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2023 | BAL Novice Invitational | 1:12.14 | 3 | 480 |
5000m_cc
786
Points
18:33.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | PIAA District 1 Championships | 18:33.90 | 1 | 786 |
| Sept. 7, 2024 | Mill Street Run, 55th Annual | 18:37.33 | 1 | 780 |
| Sept. 21, 2024 | New Balance Whippets XC Invitational | 18:58.01 | 5 | 748 |
| Oct. 8, 2024 | Dock Invitational | 19:02.20 | 2 | 741 |
| Sept. 4, 2024 | Phil-Mont Home Meet #1 | 19:06.00 | 1 | 735 |
| Oct. 16, 2024 | BAL XC Championships | 19:14.00 | 1 | 723 |
| Nov. 2, 2024 | PIAA State Championships | 19:37.00 | 3 | 688 |
| Aug. 24, 2024 | Cougar 5K Run | 19:39.88 | 1 | 684 |
| Sept. 12, 2024 | BAL Reg. Season Meet #1 @ Tyler Park | 19:44.60 | 1 | 677 |
| Sept. 23, 2024 | BAL Reg. Season Meet #2 @ Rose Tree Park | 19:45.30 | 2 | 676 |
| Oct. 27, 2023 | PIAA District 1 Championships | 19:46.70 | 1 | 674 |
| Sept. 9, 2023 | Mill Street Run, 55th Annual | 19:56.30 | 4 | 660 |
| Oct. 23, 2023 | Fall Classic (MAKE-UP RACE 10/23) | 20:02.00 | 1 | 652 |
| Oct. 10, 2023 | Dock Invitational | 20:11.28 | 2 | 638 |
| Oct. 5, 2024 | Salesianum Invitational | 20:12.20 | 2 | 637 |
| Sept. 27, 2023 | Phil-Mont Home Meet #3 (Tri) | 20:13.00 | 1 | 636 |
| Oct. 5, 2023 | Phil-Mont Home Meet #4 (Quad) | 20:17.00 | 1 | 630 |
| Oct. 18, 2023 | BAL XC Championships | 20:20.00 | 1 | 626 |
| Nov. 4, 2023 | PIAA State Championships | 20:35.00 | 19 | 605 |
| Sept. 20, 2023 | Phil-Mont Home Meet #2 (Tri) | 21:03.00 | 1 | 566 |
| Oct. 28, 2022 | PIAA District 1 Championships | 21:07.20 | 2 | 560 |
| Sept. 30, 2023 | Salesianum Invitational | 21:36.90 | 5 | 521 |
| Oct. 1, 2022 | Whippets XC Invitational | 21:40.10 | 36 | 517 |
| Sept. 23, 2023 | 17th PIAA Foundation XC Invitational | 21:41.00 | 18 | 516 |
| Oct. 19, 2022 | Bicentennial Athletic League Championships | 21:57.00 | 2 | 495 |
| Oct. 11, 2022 | Dock Invitational | 22:06.97 | 2 | 483 |
| Sept. 10, 2022 | Mill Street Run, 54th Annual | 22:08.00 | 9 | 482 |
| Oct. 3, 2022 | BAL Reg. Season Meet #2 @ Rose Tree Park | 23:02.00 | 2 | 417 |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 23:19.00 | 44 | 397 |
800m
697
Points
2:29.32
Personal Record
mile
781
Points
5:21.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2025 | Henderson Invitational at the Ott Center | 5:21.09 | 9 | 781 |
| Jan. 15, 2025 | 2025 Bears High School Invitational | 5:25.92 | 3 | 752 |
Mile
Event Group
833
Points
5:10.75
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 1600m | PIAA District 1 AA Championships | 5:10.75 | 1 | 833 |
| May 8, 2025 | 1600m | Bicentennial Athletic League Championships | 5:14.53 | 1 | 809 |
| May 24, 2025 | 1600m | PIAA T&F State Championships | 5:16.05 | 17 | 800 |
| May 3, 2025 | 1600m | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 5:16.29 | 8 | 799 |
| May 3, 2025 | 1600m | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 5:16.29 | 8 | 799 |
Distance
Event Group
878
Points
10:54.23
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 3200m | PIAA T&F State Championships | 10:54.23 | 5 | 878 |
| May 17, 2025 | 3200m | PIAA District 1 AA Championships | 11:04.61 | 1 | 849 |
| May 8, 2025 | 3200m | Bicentennial Athletic League Championships | 11:06.15 | 1 | 845 |
| May 3, 2025 | 3200m | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 11:07.18 | 5 | 842 |
| May 3, 2025 | 3200m | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 11:07.18 | 5 | 842 |
Long Sprints
Event Group
480
Points
1:12.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2023 | 400m | BAL Novice Invitational | 1:12.14 | 3 | 480 |
Cross Country
Event Group
786
Points
18:33.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2024 | 5K XC | PIAA District 1 Championships | 18:33.90 | 1 | 786 |
| Sept. 7, 2024 | 5K XC | Mill Street Run, 55th Annual | 18:37.33 | 1 | 780 |
| Sept. 21, 2024 | 5K XC | New Balance Whippets XC Invitational | 18:58.01 | 5 | 748 |
| Oct. 8, 2024 | 5K XC | Dock Invitational | 19:02.20 | 2 | 741 |
| Sept. 4, 2024 | 5K XC | Phil-Mont Home Meet #1 | 19:06.00 | 1 | 735 |
Mid-D
Event Group
697
Points
2:29.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 800m | PIAA District 1 AA Championships | 2:29.32 | 3 | 697 |
| May 8, 2025 | 800m | Bicentennial Athletic League Championships | 2:30.03 | 3 | 688 |
| May 9, 2024 | 800m | Bicentennial Athletic League Championships | 2:33.17 | 2 | 645 |
| April 11, 2025 | 800m | Sterling Hoffman Track & Field Invitational | 2:33.27 | 1 | 644 |
| April 11, 2025 | 800m | Sterling Hoffman Track & Field Invitational | 2:33.27 | 1 | 644 |
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