Performance Dashboard
Athlete analytics & progression tracking
10000m
890
Points
37:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2005 | Cumberland College Invitational | 37:00.10 | 1 | 890 |
| April 10, 2004 | Cumberland College Invitational | 37:41.44 | 1 | 858 |
| April 13, 2007 | University of the Cumberlands Invitational | 37:47.52 | 1 | 853 |
| April 28, 2007 | SCAC Championships | 38:12.49 | 3 | 834 |
| April 29, 2006 | SCAC Championships | 38:30.53 | 3 | 821 |
| April 25, 2005 | SCAC Championships | 38:41.77 | 1 | 812 |
| March 5, 2005 | Centre College Invitational | 47:31.23 | 1 | 465 |
| March 4, 2007 | Centre College Track and Field Invitational | 49:27.05 | 3 | 402 |
1500m
741
Points
5:04.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2006 | SCAC Championships | 5:04.80 | 6 | 741 |
1600m
493
Points
6:12.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2001 | North Hardin Invitational | 6:12.04 | 15 | 493 |
2mile
717
Points
11:59.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2003 | Wildcat Invitational | 11:59.86 | 2 | 717 |
3000m
695
Points
11:16.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2003 | Mason-Dixon Games | 11:16.78 | 3 | 695 |
3200m
734
Points
11:48.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2003 | Jefferson County Meet of Champions | 11:48.44 | 3 | 734 |
| May 24, 2003 | Region 3 AAA | 11:56.50 | 4 | 714 |
| April 19, 2003 | Male Bulldog Classic | 12:00.83 | 3 | 703 |
| May 15, 2002 | Jefferson County Meet of Champions | 12:25.22 | 4 | 644 |
| April 28, 2001 | Heart of the Bluegrass | 13:00.31 | 9 | 563 |
5000m
887
Points
17:32.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2005 | SCAC Championships | 17:32.14 | 1 | 887 |
| March 31, 2007 | Emory Classic | 18:29.28 | 4 | 793 |
| April 16, 2004 | Eastern Kentucky Invitational | 18:30.50 | 3 | 791 |
| March 17, 2007 | Rhodes Open | 18:32.10 | 5 | 789 |
| April 20, 2007 | Eastern Kentucky University Classic | 18:41.07 | 3 | 774 |
| March 5, 2005 | Centre College Invitational | 18:43.46 | 1 | 771 |
| April 8, 2006 | University of the Cumberlands Inv. | 18:46.15 | 1 | 766 |
| April 28, 2007 | SCAC Championships | 18:47.57 | 4 | 764 |
| March 18, 2006 | Berea College Invitational | 18:57.71 | 1 | 748 |
| March 4, 2007 | Centre College Track and Field Invitational | 19:24.92 | 1 | 706 |
5000m_cc
801
Points
18:24.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2006 | Memphis Twilight Cross Country Classic | 18:24.61 | 19 | 801 |
| Sept. 24, 2004 | Greater Louisville Classic | 18:43.44 | 15 | 771 |
| Sept. 24, 2005 | Greater Louisville Classic | 19:02.70 | 25 | 740 |
| Oct. 23, 2004 | Southeastern Classic Cross Country Meet | 19:16.35 | 7 | 719 |
| Oct. 23, 2004 | Southeastern Classic | 19:16.35 | 7 | 719 |
| Nov. 2, 2002 | Region 3 AAA | 19:24.84 | 5 | 707 |
| Nov. 9, 2002 | Kentucky State Cross Country Meet | 19:38.05 | 11 | 687 |
| Oct. 27, 2001 | Region 3 AAA | 20:00.00 | 10 | 654 |
| Oct. 12, 2002 | Lexington Catholic Invitational | 20:05.84 | 0 | 646 |
| Aug. 30, 2002 | Tiger Run | 20:19.67 | 15 | 626 |
| Nov. 3, 2001 | Kentucky State Cross Country Meet | 20:23.60 | 32 | 621 |
6000m_cc
780
Points
22:56.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | NCAA DIII South/Southeast Region | 22:56.72 | 2 | 780 |
| None | NCAA D3 South/Southeast Regionals | 22:56.72 | 0 | 780 |
| Nov. 15, 2003 | NCAA D3 S/SE Regional Meet | 23:00.62 | 0 | 775 |
| Oct. 10, 2003 | NCAA Div. III Pre-Nats | 23:17.00 | 0 | 754 |
| Nov. 11, 2006 | NCAA Division III South/Southeast Regional | 23:31.00 | 0 | 737 |
Long-Distance
Event Group
890
Points
37:00.10
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2005 | 10000m | Cumberland College Invitational | 37:00.10 | 1 | 890 |
| April 25, 2005 | 5000m | SCAC Championships | 17:32.14 | 1 | 887 |
| April 10, 2004 | 10000m | Cumberland College Invitational | 37:41.44 | 1 | 858 |
| April 13, 2007 | 10000m | University of the Cumberlands Invitational | 37:47.52 | 1 | 853 |
| April 28, 2007 | 10000m | SCAC Championships | 38:12.49 | 3 | 834 |
Mile
Event Group
741
Points
5:04.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2006 | 1500m | SCAC Championships | 5:04.80 | 6 | 741 |
| May 12, 2001 | 1600m | North Hardin Invitational | 6:12.04 | 15 | 493 |
Distance
Event Group
734
Points
11:48.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2003 | 3200m | Jefferson County Meet of Champions | 11:48.44 | 3 | 734 |
| Feb. 1, 2003 | 2Mile | Wildcat Invitational | 11:59.86 | 2 | 717 |
| May 24, 2003 | 3200m | Region 3 AAA | 11:56.50 | 4 | 714 |
| April 19, 2003 | 3200m | Male Bulldog Classic | 12:00.83 | 3 | 703 |
| Feb. 22, 2003 | 3000m | Mason-Dixon Games | 11:16.78 | 3 | 695 |
Cross Country
Event Group
801
Points
18:24.61
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2006 | 5K XC | Memphis Twilight Cross Country Classic | 18:24.61 | 19 | 801 |
| Nov. 13, 2004 | 6000mCC | NCAA DIII South/Southeast Region | 22:56.72 | 2 | 780 |
| None | 6000mCC | NCAA D3 South/Southeast Regionals | 22:56.72 | 0 | 780 |
| Nov. 15, 2003 | 6000mCC | NCAA D3 S/SE Regional Meet | 23:00.62 | 0 | 775 |
| Sept. 24, 2004 | 5K XC | Greater Louisville Classic | 18:43.44 | 15 | 771 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava