Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
726
Points
19:12.16
Personal Record
1500m
788
Points
4:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2024 | Coach Miami Presents The Bama Showcase | 4:57.50 | 1 | 788 |
| May 21, 2022 | AAU Ga Relays | 5:33.78 | 1 | 570 |
1600m
906
Points
4:59.29
Personal Record
2mile
883
Points
10:56.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 10:56.59 | 27 | 883 |
2mile_cc
536
Points
13:17.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2022 | Danny Durham 2 Mile Season Opener | 13:17.97 | 2 | 536 |
| Oct. 8, 2019 | MCSD Meet for October 8, 2019 | 14:38.67 | 2 | 376 |
| Oct. 16, 2019 | MCSD City Cross Country Championship | 14:54.03 | 9 | 349 |
| Sept. 24, 2019 | MCSD Meet for September 24, 2019 | 15:32.91 | 5 | 285 |
| Sept. 17, 2019 | MCSD Meet for September 17, 2019 | 15:42.06 | 3 | 271 |
| Sept. 10, 2019 | MCSD Meet #1 | 15:49.30 | 9 | 260 |
| Oct. 20, 2020 | MCSD City Middle School | 16:09.63 | 11 | 230 |
| Sept. 29, 2020 | MCSD Meet #3 | 16:27.91 | 4 | 205 |
200m
541
Points
29.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2024 | Harris County Wednesday Night #1 | 29.96 | 12 | 541 |
| Feb. 19, 2025 | Harris County Wednesday Night #1 | 31.37 | 40 | 447 |
3000m
875
Points
10:12.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 10:12.99 | 27 | 875 |
3000m_cc
800
Points
10:38.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2024 | Smiths Station Panther Stages | 10:38.71 | 1 | 800 |
| Aug. 24, 2023 | Smiths Station Panther Stages | 11:32.48 | 6 | 654 |
| Aug. 25, 2022 | Smiths Station Panther Stages | 12:29.62 | 33 | 515 |
3200m
908
Points
10:43.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | RunningLane Track Championships | 10:43.40 | 2 | 908 |
| May 10, 2025 | GHSA 4A and 2A State Championships | 10:47.29 | 2 | 897 |
| June 15, 2024 | Nike Outdoor Nationals | 10:52.75 | 27 | 882 |
| May 11, 2024 | GHSA 5A State Championships | 10:53.45 | 1 | 880 |
| April 5, 2025 | Pepsi Florida Relays | 11:00.00 | 3 | 862 |
| May 24, 2025 | RunningLane Track Championships | 11:00.02 | 16 | 862 |
| May 27, 2023 | RunningLane Track Championships | 11:03.94 | 7 | 851 |
| April 23, 2025 | GHSA 4A - Region 3 | 11:05.93 | 1 | 846 |
| Feb. 26, 2025 | Brookstone: Home Meet #1 | 11:12.12 | 1 | 829 |
| Feb. 28, 2025 | Brookstone Home Meet #1 | 11:12.12 | 1 | 829 |
| May 13, 2023 | GHSA 5A State Championships | 11:13.48 | 2 | 825 |
| May 3, 2025 | GHSA 4A Sectional A - Regions 1,2,3,4 | 11:14.86 | 2 | 822 |
| April 15, 2023 | McEachern Invitational | 11:34.86 | 1 | 769 |
| April 25, 2024 | GHSA 5A - Region 3 | 11:36.25 | 1 | 765 |
| March 2, 2024 | Tiger Invitational | 11:38.80 | 1 | 759 |
| May 6, 2023 | GHSA 5A Sectional A - Regions 1,2,3,4 | 11:40.22 | 1 | 755 |
| May 4, 2024 | GHSA 5A Sectional B - Regions 2,3,5,7 | 11:49.40 | 1 | 732 |
| Feb. 25, 2023 | Brookstone Early Bird | 11:52.40 | 1 | 724 |
| March 22, 2023 | Harris County Wednesday Night #2 | 11:58.02 | 1 | 710 |
| April 22, 2023 | GHSA 5A - Region 3 | 12:10.53 | 1 | 679 |
| Jan. 28, 2023 | Last Chance #3 | 12:18.87 | 8 | 659 |
3200m_cc
863
Points
10:59.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2025 | Hoka Postal Nationals powered by Harris Co. HS | 10:59.76 | 2 | 863 |
| Oct. 24, 2024 | Hoka Postal Nationals powered by Harris Co. HS | 11:16.82 | 1 | 816 |
| Oct. 25, 2023 | Hoka Postal Nationals powered by Harris Co. HS | 11:17.42 | 1 | 815 |
| Sept. 26, 2019 | The Rock Ranch Invitational | 15:12.03 | 5 | 309 |
400m
686
Points
1:04.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2024 | Harris County Wednesday Night #1 | 1:04.73 | 3 | 686 |
| April 10, 2023 | Harris County Home Meet #3 | 1:05.97 | 4 | 649 |
| Feb. 15, 2023 | Harris County Wednesday Night #1 | 1:07.42 | 5 | 607 |
800m
840
Points
2:19.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | GHSA 5A State Championships | 2:19.48 | 2 | 840 |
| May 4, 2024 | GHSA 5A Sectional B - Regions 2,3,5,7 | 2:19.98 | 1 | 833 |
| April 16, 2025 | Starr's Mill - Pre Region Rust Buster & Senior Night | 2:20.77 | 5 | 821 |
| May 11, 2024 | GHSA 5A State Championships | 2:21.08 | 2 | 816 |
| March 29, 2024 | Friday Night Lights at Starr's Mill | 2:21.27 | 3 | 813 |
| Feb. 24, 2024 | Brookstone Early Bird | 2:22.87 | 2 | 790 |
| March 9, 2024 | Carrollton Invitational | 2:23.02 | 4 | 787 |
| March 26, 2025 | Harris County Wednesday Night #3 | 2:23.62 | 1 | 779 |
| Feb. 17, 2024 | 11th Annual Marietta Distance Carnival | 2:23.91 | 5 | 774 |
| Feb. 15, 2025 | 12th Annual Marietta Distance Carnival | 2:24.07 | 5 | 772 |
| April 25, 2024 | GHSA 5A - Region 3 | 2:24.84 | 1 | 761 |
| April 15, 2023 | McEachern Invitational | 2:25.07 | 10 | 757 |
| Feb. 19, 2025 | Harris County Wednesday Night #1 | 2:25.07 | 1 | 757 |
| March 31, 2023 | Friday Night Lights at Starr's Mill | 2:25.62 | 4 | 750 |
| April 10, 2023 | Harris County Home Meet #3 | 2:25.92 | 2 | 745 |
| March 2, 2024 | Tiger Invitational | 2:26.55 | 1 | 736 |
| April 22, 2023 | GHSA 5A - Region 3 | 2:27.25 | 1 | 726 |
| March 19, 2025 | Harris County Wednesday Night #2 | 2:27.59 | 2 | 721 |
| Feb. 28, 2023 | Brookstone Home Meet #1 | 2:28.85 | 2 | 704 |
| Feb. 18, 2023 | 10th Annual Marietta Distance Carnival w/ STEEPLECHASE | 2:35.04 | 25 | 620 |
| May 21, 2022 | AAU Ga Relays | 2:54.11 | 2 | 396 |
mile
899
Points
5:02.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | RunningLane Track Championships | 5:02.28 | 11 | 899 |
| May 24, 2025 | RunningLane Track Championships | 5:06.01 | 15 | 875 |
| May 27, 2023 | RunningLane Track Championships | 5:12.15 | 2 | 836 |
| May 17, 2025 | adidas Atlanta City Games - Meet of Champions | 5:20.66 | 14 | 784 |
Cross Country
Event Group
863
Points
10:59.76
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 9, 2025 | 3200mCC | Hoka Postal Nationals powered by Harris Co. HS | 10:59.76 | 2 | 863 |
| Oct. 4, 2025 | 5K XC | Alexander / Asics Invitational | 17:58.27 | 13 | 843 |
| Oct. 18, 2025 | 5K XC | 23rd Annual Coach Wood Invitational | 18:07.27 | 11 | 829 |
| Oct. 18, 2025 | 5K XC | 23rd Annual Coach Wood Invitational | 18:07.27 | 11 | 829 |
| Sept. 13, 2025 | 5K XC | The Southern Showcase powered by Huntsville High School | 18:10.71 | 7 | 823 |
Mile
Event Group
906
Points
4:59.29
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1600m | GHSA 4A and 2A State Championships | 4:59.29 | 1 | 906 |
| May 25, 2024 | Mile | RunningLane Track Championships | 5:02.28 | 11 | 899 |
| May 25, 2024 | 1600m | RunningLane Track Championships | 5:00.70 | 11 | 897 |
| March 29, 2024 | 1600m | Friday Night Lights at Starr's Mill | 5:00.73 | 2 | 897 |
| May 24, 2025 | 1600m | RunningLane Track Championships | 5:03.36 | 15 | 880 |
Distance
Event Group
908
Points
10:43.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 3200m | RunningLane Track Championships | 10:43.40 | 2 | 908 |
| May 10, 2025 | 3200m | GHSA 4A and 2A State Championships | 10:47.29 | 2 | 897 |
| June 15, 2024 | 2Mile | Nike Outdoor Nationals | 10:56.59 | 27 | 883 |
| June 15, 2024 | 3200m | Nike Outdoor Nationals | 10:52.75 | 27 | 882 |
| May 11, 2024 | 3200m | GHSA 5A State Championships | 10:53.45 | 1 | 880 |
Short Sprints
Event Group
541
Points
29.96
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2024 | 200m | Harris County Wednesday Night #1 | 29.96 | 12 | 541 |
| Feb. 19, 2025 | 200m | Harris County Wednesday Night #1 | 31.37 | 40 | 447 |
Long Sprints
Event Group
686
Points
1:04.73
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2024 | 400m | Harris County Wednesday Night #1 | 1:04.73 | 3 | 686 |
| April 10, 2023 | 400m | Harris County Home Meet #3 | 1:05.97 | 4 | 649 |
| Feb. 15, 2023 | 400m | Harris County Wednesday Night #1 | 1:07.42 | 5 | 607 |
Mid-D
Event Group
840
Points
2:19.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 800m | GHSA 5A State Championships | 2:19.48 | 2 | 840 |
| May 4, 2024 | 800m | GHSA 5A Sectional B - Regions 2,3,5,7 | 2:19.98 | 1 | 833 |
| April 16, 2025 | 800m | Starr's Mill - Pre Region Rust Buster & Senior Night | 2:20.77 | 5 | 821 |
| May 11, 2024 | 800m | GHSA 5A State Championships | 2:21.08 | 2 | 816 |
| March 29, 2024 | 800m | Friday Night Lights at Starr's Mill | 2:21.27 | 3 | 813 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava