Performance Dashboard
Athlete analytics & progression tracking
1500m
450
Points
4:39.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | Dave Snook Frosh/Soph Invitational | 4:39.77 | 8 | 450 |
| April 20, 2016 | West Albany at North Salem | 4:41.37 | 3 | 437 |
| March 30, 2016 | GVC 5-Way | 4:41.80 | 9 | 433 |
| March 22, 2017 | North Salem at Forest Grove | 4:56.58 | 1 | 318 |
| April 12, 2017 | McMinnville, North Salem @ West Salem | 5:02.98 | 11 | 273 |
3000m
512
Points
9:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | Rob Allen Twilight Invitational | 9:49.30 | 8 | 512 |
| April 22, 2016 | Dave Snook Frosh/Soph Invitational | 10:07.33 | 8 | 441 |
| May 13, 2016 | 6A-5 Greater Valley District Meet | 10:08.50 | 15 | 437 |
| April 27, 2016 | North Salem at McKay | 10:11.60 | 3 | 425 |
| April 15, 2016 | Viking Relays: Twilight Invitational | 10:12.18 | 17 | 423 |
| May 4, 2016 | North Salem @ McNary | 10:18.64 | 1 | 399 |
| April 6, 2016 | Forest Grove at North Salem | 10:21.80 | 2 | 388 |
| April 5, 2017 | McKay @ North Salem | 10:48.30 | 4 | 299 |
| March 17, 2016 | North Salem @ Gresham | 10:53.12 | 1 | 285 |
| March 15, 2017 | North Salem @ Gresham | 10:56.95 | 4 | 273 |
| May 5, 2017 | GVC JV Bash | 11:16.20 | 17 | 219 |
3000m_cc
282
Points
10:54.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2016 | Wilsonville Night Meet | 10:54.10 | 58 | 282 |
5000m_cc
235
Points
19:09.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2016 | McNary, North Salem at South Salem | 19:09.43 | 13 | 235 |
| Oct. 26, 2016 | GVC Conference Championship | 19:33.42 | 31 | 197 |
| Oct. 26, 2016 | 6A-5 Greater Valley Conference Championships | 19:33.42 | 31 | 197 |
| Sept. 2, 2017 | Ultimook Race XC Invitational | 21:56.89 | 18 | 42 |
800m
194
Points
2:30.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2017 | North Salem at Forest Grove | 2:30.67 | 7 | 194 |
Mile
Event Group
450
Points
4:39.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2016 | 1500m | Dave Snook Frosh/Soph Invitational | 4:39.77 | 8 | 450 |
| April 20, 2016 | 1500m | West Albany at North Salem | 4:41.37 | 3 | 437 |
| March 30, 2016 | 1500m | GVC 5-Way | 4:41.80 | 9 | 433 |
| March 22, 2017 | 1500m | North Salem at Forest Grove | 4:56.58 | 1 | 318 |
| April 12, 2017 | 1500m | McMinnville, North Salem @ West Salem | 5:02.98 | 11 | 273 |
Distance
Event Group
512
Points
9:49.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2016 | 3000m | Rob Allen Twilight Invitational | 9:49.30 | 8 | 512 |
| April 22, 2016 | 3000m | Dave Snook Frosh/Soph Invitational | 10:07.33 | 8 | 441 |
| May 13, 2016 | 3000m | 6A-5 Greater Valley District Meet | 10:08.50 | 15 | 437 |
| April 27, 2016 | 3000m | North Salem at McKay | 10:11.60 | 3 | 425 |
| April 15, 2016 | 3000m | Viking Relays: Twilight Invitational | 10:12.18 | 17 | 423 |
Cross Country
Event Group
282
Points
10:54.10
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 26, 2016 | 3000mCC | Wilsonville Night Meet | 10:54.10 | 58 | 282 |
| Oct. 5, 2016 | 5K XC | McNary, North Salem at South Salem | 19:09.43 | 13 | 235 |
| Oct. 26, 2016 | 5K XC | GVC Conference Championship | 19:33.42 | 31 | 197 |
| Oct. 26, 2016 | 5K XC | 6A-5 Greater Valley Conference Championships | 19:33.42 | 31 | 197 |
| Sept. 2, 2017 | 5K XC | Ultimook Race XC Invitational | 21:56.89 | 18 | 42 |
Mid-D
Event Group
194
Points
2:30.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2017 | 800m | North Salem at Forest Grove | 2:30.67 | 7 | 194 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava