Performance Dashboard
Athlete analytics & progression tracking
1000m
718
Points
2:37.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Central Connecticut Conference Indoor T&F Championships | 2:37.56 | 5 | 718 |
| Feb. 6, 2014 | CIAC Class L Championships | 2:39.17 | 4 | 689 |
| Feb. 13, 2015 | CIAC Class L Championships | 2:41.07 | 4 | 656 |
| Jan. 11, 2014 | SCC Coaches Invitational | 2:41.22 | 7 | 653 |
| Jan. 31, 2015 | Central Connecticut Conference Indoor T&F Championships | 2:45.37 | 3 | 584 |
| Dec. 30, 2014 | Jack Long Invitational | 2:46.12 | 4 | 572 |
| Jan. 10, 2015 | Elm City Coaches Invitational | 2:46.36 | 7 | 568 |
| Jan. 12, 2013 | SCC Coaches Invitational | 2:55.87 | 44 | 426 |
| Jan. 12, 2013 | SCC Coaches Invitational | 2:55.87 | 44 | 426 |
1600m
812
Points
4:21.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2014 | New England Championship | 4:21.36 | 8 | 812 |
| June 9, 2014 | CIAC State Open Outdoor Championship | 4:21.79 | 9 | 807 |
| May 10, 2014 | Greater Hartford Invitational | 4:26.80 | 3 | 754 |
| June 3, 2013 | CIAC State Open Outdoor Championship | 4:27.64 | 14 | 746 |
| May 28, 2013 | CIAC Class L Championships | 4:28.88 | 3 | 733 |
| May 28, 2014 | CCC West Outdoor T&F Championships | 4:29.33 | 2 | 728 |
| June 2, 2014 | CIAC Class L Championships | 4:29.53 | 5 | 726 |
| May 3, 2014 | Middletown Varsity Invitational | 4:29.95 | 7 | 722 |
| May 11, 2013 | Greater Hartford Invitational | 4:32.46 | 8 | 697 |
| May 4, 2013 | Irv Black Invitational | 4:33.35 | 17 | 688 |
| Dec. 20, 2013 | Hillhouse Invitational | 4:42.30 | 10 | 602 |
| Dec. 21, 2013 | New Haven Invitational | 4:42.30 | 10 | 602 |
| May 2, 2015 | Middletown Invitational | 4:44.76 | 20 | 580 |
| May 5, 2012 | Middletown Invitational | 4:45.83 | 28 | 570 |
| May 23, 2012 | CCC West Outdoor Track & Field Championship | 4:50.24 | 11 | 531 |
| April 28, 2012 | Irv Black Invitational | 4:57.43 | 14 | 471 |
| Dec. 16, 2011 | New Haven JV Indoor Invitational | 5:05.22 | 1 | 409 |
3200m
550
Points
10:21.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2012 | CIAC Class L Championship | 10:21.23 | 15 | 550 |
| April 28, 2012 | Irv Black Invitational | 10:24.16 | 24 | 538 |
| May 12, 2012 | Greater Hartford Invitational | 10:28.44 | 28 | 522 |
| May 23, 2012 | CCC West Outdoor Track & Field Championship | 10:48.40 | 13 | 448 |
5000m_cc
445
Points
17:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Winding Trails Invitational | 17:19.80 | 4 | 445 |
| Oct. 19, 2012 | Central Connecticut Conference XC Divisional Championships | 17:21.17 | 12 | 442 |
| Oct. 6, 2012 | Wickham Park Invitational | 17:26.00 | 6 | 431 |
| Oct. 26, 2013 | CIAC Divisional Championships | 17:46.00 | 28 | 389 |
| Oct. 15, 2014 | CCC Championships | 17:54.40 | 25 | 371 |
| Sept. 20, 2014 | Stratton Brook Invitational | 17:57.27 | 27 | 365 |
| Oct. 11, 2014 | Wickham Park Invitational | 18:04.00 | 44 | 352 |
| Oct. 17, 2013 | Central Connecticut Conference XC Divisional Championships | 18:06.41 | 43 | 347 |
| Oct. 30, 2011 | CIAC Divisional Championships | 18:14.00 | 54 | 333 |
| Sept. 28, 2013 | Winding Trails Invitational | 18:22.17 | 22 | 317 |
| Oct. 25, 2014 | CIAC Divisional Championships | 18:25.00 | 44 | 312 |
| Sept. 24, 2011 | 31st Puma-Stratton Brook Invitational | 18:49.80 | 36 | 267 |
| Oct. 19, 2011 | Central Connecticut Conference XC Divisional Championships | 19:00.27 | 66 | 250 |
| Oct. 8, 2011 | Wickham Park Invitational | 19:26.00 | 100 | 209 |
800m
711
Points
2:02.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2014 | CCC West Outdoor T&F Championships | 2:02.07 | 2 | 711 |
| Dec. 20, 2014 | Hillhouse Invitational | 2:04.03 | 7 | 665 |
| Dec. 19, 2014 | New Haven Invitational | 2:04.03 | 7 | 665 |
| June 2, 2014 | CIAC Class L Championships | 2:09.08 | 24 | 554 |
| June 4, 2015 | CIAC Class L Championships | 2:09.89 | 35 | 538 |
8000m_cc
444
Points
29:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Connecticut College Invitational | 29:19.90 | 226 | 444 |
| Nov. 1, 2015 | NEWMAC XC Championship | 29:38.30 | 69 | 422 |
mile
784
Points
4:25.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | Danbury Dream Invite | 4:25.50 | 8 | 784 |
| Jan. 17, 2015 | Yale Track Classic | 4:46.55 | 69 | 579 |
3mile_cc
434
Points
16:46.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | 33rd Annual Haddad Windham Invitational | 16:46.60 | 23 | 434 |
| Sept. 14, 2013 | 33rd Annual Haddad Windham Invitational | 16:57.00 | 14 | 410 |
| Sept. 13, 2014 | Windham Invitational | 17:51.00 | 53 | 299 |
Mid-D
Event Group
718
Points
2:37.56
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2014 | 1000m | Central Connecticut Conference Indoor T&F Championships | 2:37.56 | 5 | 718 |
| May 28, 2014 | 800m | CCC West Outdoor T&F Championships | 2:02.07 | 2 | 711 |
| Feb. 6, 2014 | 1000m | CIAC Class L Championships | 2:39.17 | 4 | 689 |
| Dec. 20, 2014 | 800m | Hillhouse Invitational | 2:04.03 | 7 | 665 |
| Dec. 19, 2014 | 800m | New Haven Invitational | 2:04.03 | 7 | 665 |
Mile
Event Group
812
Points
4:21.36
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2014 | 1600m | New England Championship | 4:21.36 | 8 | 812 |
| June 9, 2014 | 1600m | CIAC State Open Outdoor Championship | 4:21.79 | 9 | 807 |
| May 17, 2014 | Mile | Danbury Dream Invite | 4:25.50 | 8 | 784 |
| May 10, 2014 | 1600m | Greater Hartford Invitational | 4:26.80 | 3 | 754 |
| June 3, 2013 | 1600m | CIAC State Open Outdoor Championship | 4:27.64 | 14 | 746 |
Distance
Event Group
550
Points
10:21.23
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2012 | 3200m | CIAC Class L Championship | 10:21.23 | 15 | 550 |
| April 28, 2012 | 3200m | Irv Black Invitational | 10:24.16 | 24 | 538 |
| May 12, 2012 | 3200m | Greater Hartford Invitational | 10:28.44 | 28 | 522 |
| May 23, 2012 | 3200m | CCC West Outdoor Track & Field Championship | 10:48.40 | 13 | 448 |
Cross Country
Event Group
445
Points
17:19.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2014 | 5K XC | Winding Trails Invitational | 17:19.80 | 4 | 445 |
| Oct. 17, 2015 | 8000mCC | Connecticut College Invitational | 29:19.90 | 226 | 444 |
| Oct. 19, 2012 | 5K XC | Central Connecticut Conference XC Divisional Championships | 17:21.17 | 12 | 442 |
| Sept. 15, 2012 | 3 Mile XC | 33rd Annual Haddad Windham Invitational | 16:46.60 | 23 | 434 |
| Oct. 6, 2012 | 5K XC | Wickham Park Invitational | 17:26.00 | 6 | 431 |
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