Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
771
Points
32:17.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 32:17.20 | 110 | 771 |
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 33:30.10 | 130 | 681 |
1500m
624
Points
4:21.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | 3rd Annual B3R Sports Youth T&F Invitational | 4:21.08 | 1 | 624 |
| June 19, 2021 | Coach Miami Presents The Show Down 2nd Edition | 4:30.04 | 1 | 537 |
1600m
705
Points
4:31.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | FHSAA 4A District 1 | 4:31.64 | 4 | 705 |
| April 2, 2022 | Embry-Riddle Spikes Classic | 4:33.47 | 1 | 687 |
| Feb. 25, 2022 | East Coast Classic | 4:34.09 | 6 | 681 |
| May 7, 2022 | FHSAA 4A Region 1 | 4:34.29 | 7 | 679 |
| March 19, 2022 | Bob Hayes Invitational | 4:36.04 | 6 | 662 |
| Feb. 19, 2022 | The Villages and Marion County Classic | 4:37.34 | 2 | 649 |
| March 27, 2021 | The Villages Buffalo Invitational | 4:39.10 | 1 | 632 |
| April 10, 2021 | Trinity Catholic Last Chance Meet | 4:40.02 | 2 | 624 |
| March 20, 2021 | Bob Hayes Invitational | 4:42.21 | 8 | 603 |
| March 6, 2021 | Lake Mary Invitational 2021 | 4:45.73 | 6 | 571 |
| Feb. 20, 2021 | Trinity Catholic Classic | 4:57.56 | 8 | 470 |
3000m
857
Points
8:35.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | UCF Knights Invite | 8:35.81 | 1 | 857 |
| Feb. 17, 2024 | Tampa Spartans Open | 8:53.52 | 9 | 766 |
| June 12, 2021 | 3rd Annual B3R Sports Youth T&F Invitational | 10:52.04 | 1 | 288 |
3200m
739
Points
9:36.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Florida Relays | 9:36.92 | 11 | 739 |
| Feb. 25, 2022 | East Coast Classic | 9:38.27 | 2 | 733 |
| March 5, 2022 | Craig Speziale Memorial Track and Field Invite | 9:54.68 | 1 | 660 |
| May 7, 2022 | FHSAA 4A Region 1 | 10:00.05 | 11 | 637 |
| March 6, 2021 | Lake Mary Invitational 2021 | 10:05.60 | 1 | 613 |
| April 23, 2022 | FHSAA 4A District 1 | 10:06.18 | 4 | 611 |
| March 20, 2021 | Bob Hayes Invitational | 10:15.25 | 6 | 574 |
| Feb. 27, 2021 | Wildwood High School Invitational | 10:35.52 | 3 | 495 |
| March 27, 2021 | The Villages Buffalo Invitational | 10:38.30 | 1 | 484 |
| Feb. 20, 2021 | Trinity Catholic Classic | 10:54.09 | 4 | 427 |
| March 19, 2022 | Bob Hayes Invitational | 11:41.32 | 20 | 279 |
5000m
865
Points
14:41.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | Tampa Spartans Open | 14:41.89 | 9 | 865 |
| March 22, 2025 | UCF Black and Gold Invite | 14:43.07 | 4 | 862 |
| April 19, 2025 | Georgia Tech Invitational | 14:54.13 | 17 | 828 |
| March 1, 2024 | The Spartan Classic | 15:45.55 | 28 | 679 |
| March 3, 2023 | Tampa Spartans Classic | 15:49.74 | 40 | 668 |
| March 25, 2023 | Knights Invite | 15:54.12 | 16 | 656 |
| April 8, 2023 | Flames Invitational | 15:57.19 | 100 | 648 |
| May 20, 2022 | JAC Distance Classic | 16:07.18 | 3 | 621 |
5000m_cc
644
Points
15:58.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Wildwood Invitational | 15:58.54 | 1 | 644 |
| Oct. 28, 2021 | FHSAA 4A District 1 | 16:17.00 | 9 | 596 |
| Aug. 30, 2024 | UCF Season Opener | 16:25.10 | 31 | 575 |
| Nov. 6, 2021 | FHSAA 4A Region 1 | 16:25.50 | 5 | 574 |
| Nov. 12, 2021 | FHSAA Cross Country State Finals | 16:27.40 | 32 | 569 |
| Sept. 4, 2021 | Florida Horse Park Invitational Presented by B3R, 8th Annual | 16:31.70 | 20 | 558 |
| Nov. 19, 2021 | FACA Senior All-Star Classic | 16:32.71 | 5 | 556 |
| Sept. 11, 2021 | Lecanto Invitational | 16:33.00 | 5 | 555 |
| Oct. 11, 2021 | MCIAC Cross Country Championship | 16:56.50 | 1 | 498 |
| Sept. 18, 2021 | Hernando HS - Zak Lukas Invitational | 17:27.31 | 3 | 428 |
| Sept. 1, 2023 | Florida Atlantic University Cross Country Invitational | 17:48.40 | 65 | 384 |
| Sept. 10, 2020 | West Port 5k | 17:57.00 | 1 | 366 |
| Oct. 30, 2020 | FHSAA 4A District 4 | 18:02.73 | 8 | 355 |
| Nov. 7, 2020 | FHSAA 4A Region 1 | 18:14.70 | 43 | 331 |
| Oct. 17, 2020 | MCIAC Cross Country Championship | 18:21.30 | 8 | 319 |
800m
665
Points
2:04.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2022 | The Villages Buffalo Invitational | 2:04.02 | 4 | 665 |
| March 5, 2022 | Craig Speziale Memorial Track and Field Invite | 2:06.97 | 6 | 599 |
| June 19, 2021 | Coach Miami Presents The Show Down 2nd Edition | 2:10.10 | 2 | 533 |
| April 10, 2021 | Trinity Catholic Last Chance Meet | 2:10.84 | 3 | 518 |
| Feb. 19, 2022 | The Villages and Marion County Classic | 2:11.64 | 5 | 502 |
8000m_cc
787
Points
25:19.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | Atlantic Sun Conference Cross Country Championships | 25:19.10 | 51 | 787 |
| Aug. 29, 2025 | UNF XC Invite | 25:27.60 | 20 | 773 |
| Oct. 19, 2024 | Upstate Invite | 25:31.40 | 37 | 767 |
| Nov. 1, 2024 | Atlantic Sun Cross Country Championship | 25:45.20 | 54 | 745 |
| Nov. 2, 2024 | ASUN Cross Country Championships | 25:45.20 | 54 | 745 |
| Oct. 14, 2023 | Upstate Invitational | 26:06.60 | 76 | 712 |
| Oct. 28, 2023 | ASun Conference Championship | 26:21.65 | 48 | 689 |
| Sept. 29, 2023 | FSU Cross Country Invitational (College/Open) | 26:26.50 | 99 | 681 |
| Sept. 20, 2024 | Stetson XC Invitational | 26:36.60 | 10 | 666 |
| Sept. 26, 2025 | FSU XC Invitational | 26:51.93 | 102 | 643 |
| Oct. 7, 2022 | FSU Invitational/Pre-State | 27:06.80 | 145 | 622 |
| Oct. 29, 2022 | ASUN Conference Cross Country Championship | 27:41.00 | 101 | 573 |
| Oct. 14, 2022 | South Florida Cross Country Invitational | 28:37.50 | 58 | 497 |
Cross Country
Event Group
787
Points
25:19.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | Atlantic Sun Conference Cross Country Championships | 25:19.10 | 51 | 787 |
| Aug. 29, 2025 | 8000mCC | UNF XC Invite | 25:27.60 | 20 | 773 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I South Region Cross Country Championships | 32:17.20 | 110 | 771 |
| Oct. 19, 2024 | 8000mCC | Upstate Invite | 25:31.40 | 37 | 767 |
| Nov. 1, 2024 | 8000mCC | Atlantic Sun Cross Country Championship | 25:45.20 | 54 | 745 |
Mile
Event Group
705
Points
4:31.64
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 1600m | FHSAA 4A District 1 | 4:31.64 | 4 | 705 |
| April 2, 2022 | 1600m | Embry-Riddle Spikes Classic | 4:33.47 | 1 | 687 |
| Feb. 25, 2022 | 1600m | East Coast Classic | 4:34.09 | 6 | 681 |
| May 7, 2022 | 1600m | FHSAA 4A Region 1 | 4:34.29 | 7 | 679 |
| March 19, 2022 | 1600m | Bob Hayes Invitational | 4:36.04 | 6 | 662 |
Distance
Event Group
857
Points
8:35.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3000m | UCF Knights Invite | 8:35.81 | 1 | 857 |
| Feb. 17, 2024 | 3000m | Tampa Spartans Open | 8:53.52 | 9 | 766 |
| April 2, 2022 | 3200m | Florida Relays | 9:36.92 | 11 | 739 |
| Feb. 25, 2022 | 3200m | East Coast Classic | 9:38.27 | 2 | 733 |
| March 5, 2022 | 3200m | Craig Speziale Memorial Track and Field Invite | 9:54.68 | 1 | 660 |
Long-Distance
Event Group
865
Points
14:41.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2025 | 5000m | Tampa Spartans Open | 14:41.89 | 9 | 865 |
| March 22, 2025 | 5000m | UCF Black and Gold Invite | 14:43.07 | 4 | 862 |
| April 19, 2025 | 5000m | Georgia Tech Invitational | 14:54.13 | 17 | 828 |
| March 1, 2024 | 5000m | The Spartan Classic | 15:45.55 | 28 | 679 |
| March 3, 2023 | 5000m | Tampa Spartans Classic | 15:49.74 | 40 | 668 |
Mid-D
Event Group
665
Points
2:04.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2022 | 800m | The Villages Buffalo Invitational | 2:04.02 | 4 | 665 |
| March 5, 2022 | 800m | Craig Speziale Memorial Track and Field Invite | 2:06.97 | 6 | 599 |
| June 19, 2021 | 800m | Coach Miami Presents The Show Down 2nd Edition | 2:10.10 | 2 | 533 |
| April 10, 2021 | 800m | Trinity Catholic Last Chance Meet | 2:10.84 | 3 | 518 |
| Feb. 19, 2022 | 800m | The Villages and Marion County Classic | 2:11.64 | 5 | 502 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava