Performance Dashboard
Athlete analytics & progression tracking
1500m
873
Points
3:58.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2015 | All-Cal Championships | 3:58.49 | 9 | 873 |
| March 14, 2015 | Big West Double Dual | 4:00.10 | 17 | 854 |
| March 9, 2013 | The Dual UCR vs UCSB | 4:01.75 | 5 | 834 |
| March 6, 2010 | Sacramento Classic Invitational | 4:11.20 | 5 | 728 |
| March 3, 2012 | Sacramento Classic Invitational | 4:24.41 | 23 | 591 |
| March 7, 2009 | Sacramento State Track Classic | 4:27.72 | 23 | 559 |
1600m
803
Points
4:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2012 | CIF Sac Joaquin Div II-III Finals | 4:22.20 | 3 | 803 |
| May 28, 2010 | CIF Sac Joaquin Master Trials & Finals | 4:22.96 | 7 | 795 |
| May 11, 2012 | Capital Valley Conference Finals | 4:23.07 | 1 | 794 |
| May 14, 2010 | Sierra Foothill League Finals | 4:23.33 | 2 | 791 |
| May 4, 2012 | Roseville Joint Unified High School District Cup | 4:25.11 | 1 | 772 |
| May 1, 2010 | Sacramento Meet of Champions | 4:26.59 | 6 | 757 |
| April 8, 2011 | Bronco Distance Round-Up | 4:27.90 | 1 | 743 |
| April 16, 2010 | Woody Wilson Invitational | 4:27.97 | 7 | 742 |
| March 13, 2010 | King/Gilbert Invitational | 4:30.10 | 5 | 721 |
| April 13, 2012 | Bronco Distance Round-Up | 4:30.66 | 5 | 715 |
| March 10, 2012 | King/Gilbert Invitational | 4:30.82 | 4 | 713 |
| April 2, 2011 | Rocklin Thunder Invitational | 4:31.83 | 2 | 703 |
| March 21, 2012 | Capital Valley Conference Center | 4:32.94 | 5 | 692 |
| April 15, 2011 | Woody Wilson Invitational | 4:33.26 | 14 | 689 |
| March 12, 2011 | Port City Invitational | 4:39.68 | 3 | 627 |
| April 24, 2009 | 5th Annual Bronco Roundup Distance Carnival | 4:42.07 | 2 | 605 |
| April 4, 2009 | Glen Poole Invitational | 4:42.08 | 4 | 604 |
| May 15, 2009 | Sierra Foothill Finals - SJ | 4:42.18 | 2 | 604 |
| May 2, 2009 | Sacramento Meet of Champions | 4:44.16 | 13 | 585 |
| April 30, 2011 | Sacramento Meet of Champions | 4:46.05 | 18 | 568 |
2mile_cc
411
Points
11:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2008 | Yolo County Invitational | 11:03.00 | 6 | 411 |
| Nov. 8, 2008 | CIF SJ Sub Section Div. I - II | 12:10.00 | 3 | 215 |
3000m
701
Points
9:06.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Stanford Invitational | 9:06.81 | 18 | 701 |
| March 6, 2010 | Sacramento Classic Invitational | 9:15.60 | 6 | 659 |
3200m
677
Points
9:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2010 | Bronco Distance Round-Up | 9:50.70 | 3 | 677 |
| May 14, 2010 | Sierra Foothill League Finals | 9:54.21 | 2 | 662 |
| March 13, 2010 | King/Gilbert Invitational | 10:01.30 | 4 | 631 |
| April 16, 2010 | Woody Wilson Invitational | 10:07.05 | 32 | 607 |
400m
684
Points
53.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Glen Poole Invitational | 53.11 | 4 | 684 |
4000m_cc
599
Points
12:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2011 | Oakmont Invitational | 12:50.00 | 5 | 599 |
| Sept. 2, 2010 | Del Oro XC Invitational | 13:17.00 | 3 | 514 |
| Sept. 1, 2011 | Del Oro XC Invitational | 14:09.00 | 25 | 369 |
5000m_cc
606
Points
16:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2010 | Stanford Invitational | 16:13.00 | 5 | 606 |
| Sept. 11, 2010 | Sacramento State Hornet Jamboree | 16:18.00 | 9 | 593 |
| Oct. 9, 2010 | Asics Clovis Invitational | 16:19.00 | 23 | 590 |
| Oct. 8, 2011 | Asics Clovis Invitational | 16:29.00 | 27 | 565 |
| Sept. 24, 2011 | Stanford Invitational | 16:54.00 | 48 | 504 |
| Oct. 28, 2011 | Capital Valley Conference Finals | 16:59.55 | 8 | 491 |
| Sept. 11, 2009 | Thunder Invitational | 17:04.00 | 12 | 481 |
| Sept. 26, 2009 | Stanford Invitational | 17:17.00 | 39 | 451 |
800m
946
Points
1:52.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2012 | CIF State Track and Field Championships | 1:52.88 | 4 | 946 |
| May 7, 2016 | Oxy Invitational | 1:53.50 | 3 | 929 |
| May 14, 2016 | Big West Conference Championships | 1:53.82 | 13 | 920 |
| April 8, 2016 | Big West Challenge Cup | 1:54.01 | 6 | 915 |
| June 2, 2012 | CIF State Track and Field Championships | 1:54.09 | 7 | 913 |
| March 21, 2015 | Westmont Collegiate Classic | 1:54.35 | 7 | 906 |
| May 6, 2017 | Oxy Invitational | 1:54.51 | 2 | 902 |
| April 14, 2017 | Bryan Clay Invitational | 1:54.56 | 8 | 900 |
| May 25, 2012 | CIF Sac-Joaquin Championship | 1:55.14 | 3 | 885 |
| April 7, 2017 | Big West Challenge | 1:55.23 | 6 | 883 |
| May 18, 2012 | CIF Sac Joaquin Div II-III Finals | 1:55.40 | 1 | 878 |
| May 13, 2017 | Big West Conference Championships | 1:55.45 | 5 | 877 |
| April 4, 2015 | SF State Distance Carnival | 1:55.46 | 6 | 877 |
| April 23, 2016 | UC San Diego Triton Classic | 1:55.65 | 5 | 872 |
| March 25, 2017 | 39th Aztec Track and Field Invitational | 1:55.73 | 5 | 869 |
| May 2, 2015 | UC Santa Barbara vs Cal Poly Dual | 1:55.79 | 6 | 868 |
| April 28, 2012 | Sacramento Meet of Champions | 1:55.83 | 6 | 867 |
| April 29, 2017 | Cal Poly-UCSB Dual Meet | 1:56.03 | 5 | 862 |
| April 22, 2017 | UCR Highlander Challenge | 1:56.27 | 7 | 855 |
| April 20, 2012 | Woody Wilson Invitational | 1:56.53 | 3 | 849 |
| May 25, 2012 | CIF Sac-Joaquin Championship | 1:56.77 | 1 | 842 |
| April 30, 2016 | UC Santa Barbara vs Cal Poly Dual | 1:57.09 | 5 | 834 |
| June 11, 2011 | Golden West Invitational (Adidas) | 1:57.17 | 4 | 832 |
| May 14, 2010 | Sierra Foothill League Finals | 1:57.30 | 1 | 829 |
| May 27, 2011 | CIF Sac-Joaquin Section Masters | 1:57.43 | 3 | 825 |
| May 16, 2012 | CIF Sac Joaquin Div II-III Trials | 1:57.86 | 6 | 814 |
| April 14, 2012 | Rocklin Thunder Invitational | 1:57.91 | 2 | 813 |
| May 14, 2010 | Sierra Foothill League Finals | 1:58.00 | 3 | 811 |
| March 9, 2013 | The Dual UCR vs UCSB | 1:58.47 | 6 | 799 |
| April 8, 2011 | Bronco Distance Round-Up | 1:58.80 | 3 | 791 |
| April 30, 2011 | Sacramento Meet of Champions | 1:58.95 | 6 | 787 |
| May 27, 2011 | CIF Sac-Joaquin Section Masters | 1:59.32 | 5 | 778 |
| May 28, 2010 | CIF Sac Joaquin Master Trials & Finals | 1:59.50 | 4 | 773 |
| March 28, 2015 | UCR Spring Classic | 2:00.14 | 17 | 758 |
| April 24, 2010 | Glen Poole Invitational | 2:01.20 | 1 | 732 |
| May 11, 2012 | Capital Valley Conference Finals | 2:01.48 | 1 | 725 |
| March 21, 2012 | Capital Valley Conference Center | 2:01.56 | 2 | 723 |
| April 15, 2011 | Woody Wilson Invitational | 2:02.02 | 20 | 712 |
| March 3, 2012 | Sacramento Classic Invitational | 2:02.11 | 7 | 710 |
| April 13, 2012 | Bronco Distance Round-Up | 2:02.35 | 3 | 704 |
| March 12, 2011 | Port City Invitational | 2:03.02 | 1 | 689 |
| March 10, 2012 | King/Gilbert Invitational | 2:03.61 | 4 | 675 |
| April 24, 2009 | 5th Annual Bronco Roundup Distance Carnival | 2:05.71 | 4 | 627 |
| May 2, 2009 | Sacramento Meet of Champions | 2:05.73 | 15 | 627 |
| May 15, 2009 | Sierra Foothill Finals - SJ | 2:05.80 | 1 | 625 |
| April 4, 2009 | Glen Poole Invitational | 2:07.10 | 2 | 597 |
| May 15, 2009 | Sierra Foothill Finals - SJ | 2:08.41 | 1 | 569 |
| March 7, 2009 | Sacramento State Track Classic | 2:13.97 | 25 | 457 |
mile
741
Points
4:29.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2012 | Golden West Invitational | 4:29.69 | 2 | 741 |
| March 27, 2010 | Stanford Invitational | 4:31.71 | 36 | 721 |
| June 12, 2010 | Golden West Invitational (Adidas) | 4:31.94 | 12 | 718 |
| March 26, 2011 | Stanford Invitational | 4:32.72 | 7 | 711 |
| April 7, 2012 | Stanford Invitational | 4:38.53 | 35 | 654 |
| June 13, 2009 | Golden West Invitational | 4:43.58 | 6 | 606 |
3mile_cc
494
Points
16:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2010 | Mt SAC Invitational | 16:21.00 | 30 | 494 |
| Nov. 7, 2009 | Sac Joaquin Subsections | 16:44.00 | 16 | 440 |
| Sept. 18, 2010 | Nevada Union/Asics CC Invitational | 17:04.00 | 6 | 395 |
| Nov. 5, 2011 | CIF SJ Sub Sections I, II, III, IV and V | 17:14.00 | 31 | 373 |
| Sept. 16, 2009 | Sierra Foothills Meet #1 | 17:19.00 | 8 | 363 |
| Sept. 20, 2008 | Bret Harte Frogtown Invitational | 19:10.00 | 38 | 168 |
| Sept. 20, 2008 | Bret Harte Frogtown Invitational | 19:10.00 | 38 | 168 |
Mile
Event Group
873
Points
3:58.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2015 | 1500m | All-Cal Championships | 3:58.49 | 9 | 873 |
| March 14, 2015 | 1500m | Big West Double Dual | 4:00.10 | 17 | 854 |
| March 9, 2013 | 1500m | The Dual UCR vs UCSB | 4:01.75 | 5 | 834 |
| May 18, 2012 | 1600m | CIF Sac Joaquin Div II-III Finals | 4:22.20 | 3 | 803 |
| May 28, 2010 | 1600m | CIF Sac Joaquin Master Trials & Finals | 4:22.96 | 7 | 795 |
Cross Country
Event Group
606
Points
16:13.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 25, 2010 | 5K XC | Stanford Invitational | 16:13.00 | 5 | 606 |
| Aug. 27, 2011 | 4000mCC | Oakmont Invitational | 12:50.00 | 5 | 599 |
| Sept. 11, 2010 | 5K XC | Sacramento State Hornet Jamboree | 16:18.00 | 9 | 593 |
| Oct. 9, 2010 | 5K XC | Asics Clovis Invitational | 16:19.00 | 23 | 590 |
| Oct. 8, 2011 | 5K XC | Asics Clovis Invitational | 16:29.00 | 27 | 565 |
Distance
Event Group
701
Points
9:06.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 3000m | Stanford Invitational | 9:06.81 | 18 | 701 |
| April 23, 2010 | 3200m | Bronco Distance Round-Up | 9:50.70 | 3 | 677 |
| May 14, 2010 | 3200m | Sierra Foothill League Finals | 9:54.21 | 2 | 662 |
| March 6, 2010 | 3000m | Sacramento Classic Invitational | 9:15.60 | 6 | 659 |
| March 13, 2010 | 3200m | King/Gilbert Invitational | 10:01.30 | 4 | 631 |
Long Sprints
Event Group
684
Points
53.11
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 400m | Glen Poole Invitational | 53.11 | 4 | 684 |
Mid-D
Event Group
946
Points
1:52.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2012 | 800m | CIF State Track and Field Championships | 1:52.88 | 4 | 946 |
| May 7, 2016 | 800m | Oxy Invitational | 1:53.50 | 3 | 929 |
| May 14, 2016 | 800m | Big West Conference Championships | 1:53.82 | 13 | 920 |
| April 8, 2016 | 800m | Big West Challenge Cup | 1:54.01 | 6 | 915 |
| June 2, 2012 | 800m | CIF State Track and Field Championships | 1:54.09 | 7 | 913 |
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