Performance Dashboard
Athlete analytics & progression tracking
1500m
640
Points
4:19.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | Puma Indoor Invitational #3 | 4:19.57 | 7 | 640 |
| April 8, 2011 | Mesa Track & Field Classic | 4:25.60 | 16 | 580 |
1600m
758
Points
4:26.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | Sun Angel Classic | 4:26.46 | 2 | 758 |
| May 16, 2009 | 5A-I Arizona State Championship | 4:27.44 | 13 | 748 |
| May 12, 2007 | 5A II State Meet | 4:27.55 | 5 | 747 |
| March 27, 2010 | Chandler Rotary Invitational | 4:28.65 | 18 | 735 |
| May 2, 2008 | 5A I & II Metro Regionals | 4:30.76 | 3 | 714 |
| May 8, 2009 | 5A I Metro I Regionals | 4:30.91 | 3 | 712 |
| April 24, 2010 | Valley Classic | 4:31.05 | 1 | 711 |
| March 28, 2009 | Valley Classic | 4:31.78 | 4 | 704 |
| April 11, 2009 | Sun Angel Classic | 4:32.21 | 4 | 699 |
| May 23, 2009 | Meet of Champions | 4:32.99 | 14 | 692 |
| April 12, 2008 | Sun Angel Invitational | 4:34.11 | 3 | 681 |
| April 12, 2008 | Wynn/Zucco Tempe Relays | 4:34.11 | 3 | 681 |
| May 15, 2010 | 5A I Arizona State Meet | 4:34.59 | 14 | 676 |
| April 24, 2009 | Mario Castro Invitational | 4:34.86 | 9 | 673 |
| April 12, 2008 | Wynn/Zucco Tempe Relays | 4:35.79 | 4 | 664 |
| April 19, 2008 | 58th Annual Glendale Invitational | 4:37.93 | 5 | 644 |
| May 10, 2008 | 5A I State Meet | 4:39.00 | 22 | 633 |
| March 5, 2010 | PUHSD Relays | 4:46.47 | 3 | 564 |
3200m
724
Points
9:40.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | 5A I Arizona State Meet | 9:40.12 | 4 | 724 |
| May 12, 2007 | 5A II State Meet | 10:14.00 | 12 | 579 |
| May 2, 2008 | 5A I & II Metro Regionals | 10:20.97 | 6 | 551 |
5000m_cc
619
Points
16:07.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Doug Conley Invitational | 16:07.80 | 5 | 619 |
| Oct. 11, 2008 | Boulder Creek Invitational | 16:11.10 | 8 | 611 |
| Nov. 7, 2009 | 5A I Cross Country State Meet | 16:18.40 | 8 | 592 |
| Oct. 28, 2009 | 5A II Desert West CC Regionals | 16:19.34 | 1 | 589 |
| Sept. 19, 2009 | George Young Invitational | 16:47.00 | 10 | 521 |
| Sept. 27, 2008 | Doug Conley Invitational | 16:48.00 | 44 | 518 |
| Oct. 31, 2008 | Metro Regionals | 16:55.30 | 7 | 501 |
| Nov. 8, 2008 | Arizona Cross Country State Meet | 17:03.70 | 22 | 481 |
| Oct. 22, 2008 | Phoenix Union Championship | 17:05.10 | 5 | 478 |
| Sept. 12, 2009 | Ray Wherley CC Invitational | 17:16.56 | 10 | 452 |
| Nov. 3, 2007 | Arizona State Cross Country Championships | 17:20.70 | 106 | 443 |
| Sept. 5, 2009 | Peaks Invitational | 17:53.20 | 16 | 374 |
| Sept. 1, 2007 | Peaks Invitational | 18:32.20 | 10 | 298 |
| Sept. 6, 2008 | Peaks Invitational | 18:45.00 | 18 | 276 |
800m
737
Points
2:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2008 | Willie Williams Classic | 2:01.00 | 6 | 737 |
| April 24, 2010 | Valley Classic | 2:02.08 | 3 | 711 |
| May 12, 2007 | 5A II State Meet | 2:02.48 | 10 | 701 |
| March 22, 2009 | Willie Williams | 2:03.87 | 11 | 669 |
| May 2, 2008 | 5A I & II Metro Regionals | 2:04.97 | 5 | 644 |
| Feb. 5, 2011 | Puma Indoor Invitational #3 | 2:06.25 | 2 | 615 |
| Jan. 29, 2011 | Puma Indoor Invitational #2 | 2:07.99 | 4 | 577 |
mile
710
Points
4:32.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Arcadia Invitational | 4:32.74 | 9 | 710 |
3mile_cc
570
Points
15:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2007 | Boulder Creek Invitational | 15:51.00 | 2 | 570 |
| Sept. 13, 2008 | Wherley Invitational | 17:14.50 | 18 | 372 |
Mile
Event Group
758
Points
4:26.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2009 | 1600m | Sun Angel Classic | 4:26.46 | 2 | 758 |
| May 16, 2009 | 1600m | 5A-I Arizona State Championship | 4:27.44 | 13 | 748 |
| May 12, 2007 | 1600m | 5A II State Meet | 4:27.55 | 5 | 747 |
| March 27, 2010 | 1600m | Chandler Rotary Invitational | 4:28.65 | 18 | 735 |
| May 2, 2008 | 1600m | 5A I & II Metro Regionals | 4:30.76 | 3 | 714 |
Distance
Event Group
724
Points
9:40.12
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 3200m | 5A I Arizona State Meet | 9:40.12 | 4 | 724 |
| May 12, 2007 | 3200m | 5A II State Meet | 10:14.00 | 12 | 579 |
| May 2, 2008 | 3200m | 5A I & II Metro Regionals | 10:20.97 | 6 | 551 |
Cross Country
Event Group
619
Points
16:07.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2009 | 5K XC | Doug Conley Invitational | 16:07.80 | 5 | 619 |
| Oct. 11, 2008 | 5K XC | Boulder Creek Invitational | 16:11.10 | 8 | 611 |
| Nov. 7, 2009 | 5K XC | 5A I Cross Country State Meet | 16:18.40 | 8 | 592 |
| Oct. 28, 2009 | 5K XC | 5A II Desert West CC Regionals | 16:19.34 | 1 | 589 |
| Oct. 6, 2007 | 3 Mile XC | Boulder Creek Invitational | 15:51.00 | 2 | 570 |
Mid-D
Event Group
737
Points
2:01.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2008 | 800m | Willie Williams Classic | 2:01.00 | 6 | 737 |
| April 24, 2010 | 800m | Valley Classic | 2:02.08 | 3 | 711 |
| May 12, 2007 | 800m | 5A II State Meet | 2:02.48 | 10 | 701 |
| March 22, 2009 | 800m | Willie Williams | 2:03.87 | 11 | 669 |
| May 2, 2008 | 800m | 5A I & II Metro Regionals | 2:04.97 | 5 | 644 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava