Performance Dashboard
Athlete analytics & progression tracking
10000m
945
Points
35:50.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2025 | Washington (Mo.) Distance Carnival | 35:50.37 | 22 | 945 |
| May 18, 2025 | MVC Track and Field Championships | 37:32.52 | 5 | 865 |
| May 19, 2025 | Missouri Valley Track and Field Championships | 37:32.52 | 5 | 865 |
1500m
825
Points
4:51.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Badger Challenge | 4:51.94 | 11 | 825 |
1600m
868
Points
5:05.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | IHSA Girls T&F State Championship | 5:05.16 | 4 | 868 |
| May 20, 2023 | IHSA Girls T&F State Championship | 5:15.15 | 8 | 806 |
| April 13, 2023 | Rockridge Lady Rocket Invite | 5:16.22 | 1 | 799 |
| May 5, 2023 | LTC Varsity Conference Meet (Co-ed) | 5:17.40 | 2 | 792 |
| May 21, 2022 | IHSA Girls T&F State Championships | 5:17.89 | 8 | 789 |
| March 25, 2023 | Illinois Top Times | 5:18.12 | 6 | 787 |
| March 15, 2023 | M-R Titan Indoor @ Monmouth College | 5:19.42 | 1 | 780 |
| April 10, 2023 | 17th Annual Monmouth-Roseville Titan Invitational | 5:20.71 | 1 | 772 |
| May 10, 2023 | 2023 IHSA Class 1A TRG Sectional - #5 Farmington | 5:20.85 | 2 | 771 |
| March 30, 2023 | Opening Day Tri | 5:22.00 | 1 | 764 |
| March 12, 2022 | St. Ambrose University High School Classic | 5:24.39 | 1 | 750 |
| April 28, 2023 | Sherrard Tiger Relays | 5:24.50 | 1 | 749 |
| April 21, 2023 | Rockridge Co-Ed Invite | 5:27.91 | 2 | 729 |
| April 9, 2022 | Lee Calhoun Memorial Invitational | 5:28.77 | 1 | 724 |
| May 12, 2022 | IHSA Class 1A TRG Sectional #5 - Aledo (Mercer County) | 5:29.29 | 1 | 721 |
| April 29, 2022 | Sherrard Tiger Relays | 5:29.55 | 1 | 719 |
| March 26, 2022 | Illinois Top Times- | 5:31.07 | 7 | 710 |
| June 12, 2021 | IHSA Girls T&F State Championships | 5:31.25 | 9 | 709 |
| May 21, 2022 | IHSA Girls T&F State Championships | 5:31.87 | 10 | 706 |
| March 3, 2023 | Newman Open | 5:32.70 | 1 | 701 |
| June 3, 2021 | IHSA 1A Girls - Knoxville Sectional | 5:33.38 | 3 | 697 |
| May 11, 2021 | LTC Conference Quad Meet | 5:35.03 | 2 | 688 |
| May 24, 2021 | Farmington Quad Meet | 5:36.06 | 1 | 682 |
| May 6, 2022 | LTC Varsity Conference | 5:37.32 | 2 | 675 |
| April 26, 2022 | Golden Eagle Invite | 5:39.57 | 1 | 662 |
| May 28, 2021 | LTC Fr/So Meet | 5:40.24 | 1 | 658 |
| April 22, 2022 | Rockridge Co-Ed Invite | 5:41.11 | 1 | 654 |
2mile_cc
433
Points
14:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2020 | Mid-County/Mer.Co/United Triangular | 14:08.00 | 1 | 433 |
200m
460
Points
31.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2023 | Rosenberry Women's Classic | 31.17 | 10 | 460 |
3000m
916
Points
9:59.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2025 | Missouri Valley Conference Indoor Championships | 9:59.38 | 19 | 916 |
| Jan. 25, 2025 | Larry Wieczorek Invitational | 10:03.64 | 2 | 903 |
| Jan. 20, 2024 | Larry Wieczorek Invitational | 10:21.42 | 12 | 850 |
| Feb. 26, 2024 | MVC Indoor Championships | 10:26.41 | 25 | 835 |
3200m
864
Points
10:59.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | IHSA Girls T&F State Championship | 10:59.39 | 5 | 864 |
| May 10, 2023 | 2023 IHSA Class 1A TRG Sectional - #5 Farmington | 11:05.06 | 1 | 848 |
| May 5, 2023 | LTC Varsity Conference Meet (Co-ed) | 11:06.52 | 2 | 844 |
| April 28, 2023 | Sherrard Tiger Relays | 11:08.10 | 1 | 840 |
| April 10, 2023 | 17th Annual Monmouth-Roseville Titan Invitational | 11:08.57 | 1 | 839 |
| March 25, 2023 | Illinois Top Times | 11:16.55 | 4 | 817 |
| April 21, 2023 | Rockridge Co-Ed Invite | 11:30.06 | 1 | 781 |
| May 21, 2022 | IHSA Girls T&F State Championships | 11:35.33 | 11 | 768 |
| May 6, 2022 | LTC Varsity Conference | 11:48.79 | 2 | 733 |
| April 22, 2022 | Rockridge Co-Ed Invite | 11:49.16 | 1 | 732 |
| April 26, 2022 | Golden Eagle Invite | 11:56.60 | 1 | 714 |
| May 28, 2021 | LTC Fr/So Meet | 12:05.50 | 2 | 692 |
| May 12, 2022 | IHSA Class 1A TRG Sectional #5 - Aledo (Mercer County) | 12:10.24 | 1 | 680 |
| June 3, 2021 | IHSA 1A Girls - Knoxville Sectional | 12:17.22 | 2 | 663 |
| June 12, 2021 | IHSA Girls T&F State Championships | 12:24.42 | 13 | 646 |
| May 11, 2021 | LTC Conference Quad Meet | 12:24.73 | 1 | 645 |
| March 30, 2023 | Opening Day Tri | 12:27.48 | 1 | 639 |
5000m
909
Points
17:19.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2025 | Missouri Valley Conference Indoor Championships | 17:19.34 | 9 | 909 |
| Feb. 1, 2025 | DeLoss Dodds Invitational | 17:28.74 | 4 | 893 |
| April 26, 2025 | Drake Relays | 17:53.64 | 19 | 851 |
| March 29, 2024 | Good Friday Challenge | 18:08.65 | 2 | 826 |
| Dec. 14, 2024 | ISU Holiday Invitational | 18:10.11 | 5 | 824 |
| Feb. 10, 2024 | SDSU Indoor Classic | 19:12.98 | 34 | 725 |
5000m_cc
853
Points
17:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Cyclone Preview | 17:52.30 | 22 | 853 |
| Aug. 30, 2024 | Cyclone Preview | 18:03.70 | 26 | 835 |
| Sept. 17, 2022 | Bureau Valley HS - Dale Donner Invitational | 19:19.40 | 4 | 715 |
| Oct. 29, 2022 | IHSA 1A Sectional - Oregon #4 | 19:35.70 | 5 | 690 |
| Oct. 30, 2021 | IHSA 1A Oregon Sectional | 20:00.51 | 6 | 654 |
| Aug. 29, 2022 | Annawan-Wethersfield Titan Invitational | 20:01.90 | 2 | 652 |
6000m_cc
882
Points
21:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Missouri Valley Conference Cross Country Championships | 21:38.00 | 34 | 882 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 21:54.00 | 132 | 860 |
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 21:55.71 | 129 | 858 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 21:57.81 | 101 | 855 |
| Sept. 13, 2024 | ISU XC Redbird Invite | 22:24.70 | 12 | 820 |
| Oct. 27, 2023 | MVC XC Championships | 22:27.95 | 41 | 816 |
| Oct. 27, 2023 | Missouri Valley Conference Championships | 22:28.00 | 41 | 816 |
| Sept. 29, 2023 | Gans Creek Classic College | 22:41.30 | 74 | 799 |
| Sept. 15, 2023 | Redbird Invite | 22:47.50 | 23 | 791 |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 23:23.70 | 162 | 746 |
800m
671
Points
2:31.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2023 | Rosenberry Women's Classic | 2:31.21 | 1 | 671 |
| April 11, 2022 | Monmouth-Roseville Titan Invitational | 2:33.89 | 1 | 635 |
| March 3, 2023 | Newman Open | 2:35.00 | 1 | 621 |
mile
855
Points
5:09.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Iowa Open | 5:09.08 | 9 | 855 |
| Feb. 8, 2025 | Iowa State Classic | 5:11.42 | 22 | 840 |
| Jan. 18, 2025 | Hawkeye Invite | 5:12.58 | 27 | 833 |
| Jan. 13, 2024 | Hawkeye Invitational | 5:15.49 | 13 | 815 |
| Feb. 16, 2024 | Iowa Open | 5:21.47 | 8 | 779 |
| Jan. 21, 2023 | CYUP Misfits Invite Presented by HOKA | 5:23.53 | 17 | 766 |
| Jan. 22, 2022 | CYUP Misfits Invitational | 5:35.87 | 21 | 694 |
3mile_cc
772
Points
18:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2022 | IHSA Cross Country State Championship | 18:01.60 | 9 | 772 |
| Oct. 15, 2022 | Peoria Heights Patriot XC | 18:08.90 | 10 | 760 |
| Oct. 1, 2022 | Elmwood Invitational | 18:11.60 | 1 | 755 |
| Oct. 22, 2022 | IHSA 1A Regional - Rock Falls #4B | 18:17.00 | 1 | 747 |
| Oct. 23, 2021 | IHSA 1A Regional - Rock Falls | 18:34.13 | 2 | 719 |
| Sept. 10, 2022 | Gary Coates Invitational | 18:42.34 | 1 | 706 |
| Oct. 6, 2022 | Lincoln Trail Conference XC Championships | 18:50.30 | 2 | 694 |
| Nov. 6, 2021 | IHSA Cross Country State Championship | 18:59.10 | 48 | 680 |
| Oct. 16, 2021 | Peoria Heights Patriot Invitational | 19:24.90 | 18 | 641 |
| Oct. 2, 2021 | Elmwood Invite | 19:35.80 | 11 | 625 |
| Oct. 24, 2020 | IHSA 1A Regional - Rock Island Alleman | 19:42.00 | 8 | 616 |
| Oct. 7, 2021 | Lincoln Trail Conference Championship | 20:03.80 | 3 | 584 |
| Sept. 18, 2021 | Dale Donner XC Invitational | 20:25.00 | 10 | 554 |
| Aug. 30, 2021 | Annawan-Wethersfield Invitational | 20:50.90 | 3 | 519 |
| Sept. 28, 2021 | Macomb XC Invite | 21:04.90 | 2 | 500 |
| Oct. 31, 2020 | IHSA 1A Sectional - Seneca | 21:11.60 | 18 | 492 |
Long-Distance
Event Group
945
Points
35:50.37
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2025 | 10000m | Washington (Mo.) Distance Carnival | 35:50.37 | 22 | 945 |
| March 3, 2025 | 5000m | Missouri Valley Conference Indoor Championships | 17:19.34 | 9 | 909 |
| Feb. 1, 2025 | 5000m | DeLoss Dodds Invitational | 17:28.74 | 4 | 893 |
| May 18, 2025 | 10000m | MVC Track and Field Championships | 37:32.52 | 5 | 865 |
| May 19, 2025 | 10000m | Missouri Valley Track and Field Championships | 37:32.52 | 5 | 865 |
Mile
Event Group
868
Points
5:05.16
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 1600m | IHSA Girls T&F State Championship | 5:05.16 | 4 | 868 |
| Feb. 21, 2025 | Mile | Iowa Open | 5:09.08 | 9 | 855 |
| Feb. 8, 2025 | Mile | Iowa State Classic | 5:11.42 | 22 | 840 |
| Jan. 18, 2025 | Mile | Hawkeye Invite | 5:12.58 | 27 | 833 |
| May 3, 2024 | 1500m | Badger Challenge | 4:51.94 | 11 | 825 |
Cross Country
Event Group
882
Points
21:38.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 6000mCC | Missouri Valley Conference Cross Country Championships | 21:38.00 | 34 | 882 |
| Sept. 27, 2024 | 6000mCC | Gans Creek Invitational - College | 21:54.00 | 132 | 860 |
| Nov. 15, 2024 | 6000mCC | NCAA DI Midwest Regional Championships | 21:55.71 | 129 | 858 |
| Oct. 18, 2024 | 6000mCC | Bradley University "Pink" Classic | 21:57.81 | 101 | 855 |
| Sept. 1, 2023 | 5K XC | Cyclone Preview | 17:52.30 | 22 | 853 |
Short Sprints
Event Group
460
Points
31.17
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2023 | 200m | Rosenberry Women's Classic | 31.17 | 10 | 460 |
Distance
Event Group
916
Points
9:59.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2025 | 3000m | Missouri Valley Conference Indoor Championships | 9:59.38 | 19 | 916 |
| Jan. 25, 2025 | 3000m | Larry Wieczorek Invitational | 10:03.64 | 2 | 903 |
| May 20, 2023 | 3200m | IHSA Girls T&F State Championship | 10:59.39 | 5 | 864 |
| Jan. 20, 2024 | 3000m | Larry Wieczorek Invitational | 10:21.42 | 12 | 850 |
| May 10, 2023 | 3200m | 2023 IHSA Class 1A TRG Sectional - #5 Farmington | 11:05.06 | 1 | 848 |
Mid-D
Event Group
671
Points
2:31.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2023 | 800m | Rosenberry Women's Classic | 2:31.21 | 1 | 671 |
| April 11, 2022 | 800m | Monmouth-Roseville Titan Invitational | 2:33.89 | 1 | 635 |
| March 3, 2023 | 800m | Newman Open | 2:35.00 | 1 | 621 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava