Performance Dashboard
Athlete analytics & progression tracking
100m
950
Points
12.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2009 | Big Five: Southridge, Killian, South Dade, Homestead, Coral Reef | 12.21 | 1 | 950 |
200m
1093
Points
23.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Pepsi Florida Relays | 23.42 | 15 | 1093 |
| April 6, 2013 | Florida Relays | 23.50 | 9 | 1085 |
| Feb. 24, 2013 | SEC Indoor Championships | 23.58 | 2 | 1077 |
| Feb. 24, 2013 | SEC Indoor Championships | 23.60 | 6 | 1075 |
| Feb. 9, 2013 | Virginia Tech Elite Meet | 23.63 | 1 | 1072 |
| April 19, 2014 | Tom Jones Memorial Inviational | 23.67 | 11 | 1068 |
| March 15, 2008 | Bob Hayes Invitational | 23.67 | 1 | 1068 |
| Jan. 11, 2014 | UAB Blazer Invite | 23.70 | 1 | 1065 |
| April 20, 2013 | Tom Jones Memorial Classic | 23.74 | 13 | 1061 |
| March 1, 2014 | SEC Indoor Championships | 23.76 | 13 | 1059 |
| April 11, 2009 | Miami Elite Invitational | 23.78 | 8 | 1057 |
| May 3, 2008 | FHSAA 3A-4A Outdoor State Finals | 23.79 | 1 | 1056 |
| April 16, 2009 | GMAC Championship | 23.84 | 1 | 1051 |
| Feb. 1, 2014 | Arkansas Razorback Invitational | 23.87 | 8 | 1048 |
| Feb. 2, 2013 | Frank Sevigne Husker Invitational | 23.90 | 4 | 1046 |
| Jan. 26, 2013 | Arkansas Razorback Invitational | 23.94 | 2 | 1042 |
| Feb. 12, 2011 | Tyson Food Invitational | 23.94 | 20 | 1042 |
| April 23, 2008 | FHSAA 4A Region 4 | 24.00 | 1 | 1036 |
| April 29, 2009 | FHSAA 4A Region 4 | 24.00 | 1 | 1036 |
| April 21, 2012 | Tom Jones Memorial Classic | 24.01 | 7 | 1035 |
| March 7, 2009 | Sam Burley Hall of Fame Meet | 24.02 | 1 | 1034 |
| Feb. 2, 2013 | Frank Sevigne Husker Invitational | 24.04 | 6 | 1032 |
| May 9, 2009 | FHSAA 4A Outdoor State Finals | 24.06 | 1 | 1030 |
| Jan. 14, 2012 | Crimson Tide Indoor Opener | 24.06 | 3 | 1030 |
| March 4, 2016 | UT Ryan McCall Distance Classic | 24.09 | 1 | 1027 |
| March 15, 2008 | Bob Hayes Invitational | 24.11 | 1 | 1025 |
| Jan. 12, 2013 | Crimson Tide Indoor Opener | 24.12 | 3 | 1024 |
| May 3, 2008 | FHSAA 3A-4A Outdoor State Finals | 24.18 | 1 | 1019 |
| March 6, 2010 | Sam Burley Hall of Fame Invitational | 24.19 | 1 | 1018 |
| June 7, 2008 | Golden West Invitational | 24.21 | 4 | 1016 |
| May 9, 2009 | FHSAA 4A Outdoor State Finals | 24.23 | 2 | 1014 |
| March 1, 2008 | Sam Burley Hall of Fame Meet | 24.27 | 1 | 1010 |
| April 10, 2010 | GMAC Championship | 24.29 | 1 | 1008 |
| April 9, 2008 | GMAC Qualifiers | 24.31 | 1 | 1006 |
| April 10, 2010 | GMAC Championship | 24.31 | 1 | 1006 |
| May 8, 2010 | FHSAA 4A Outdoor State Finals | 24.34 | 3 | 1003 |
| March 1, 2008 | Sam Burley Hall of Fame Meet | 24.38 | 1 | 1000 |
| April 17, 2008 | FHSAA 4A District 16 | 24.39 | 1 | 999 |
| April 28, 2013 | Arkansas Team Invitational | 24.42 | 6 | 996 |
| April 23, 2009 | FHSAA 4A District 16 | 24.43 | 1 | 995 |
| May 5, 2007 | FHSAA 3A-4A Outdoor State Finals | 24.52 | 2 | 986 |
| April 5, 2008 | Chandra Cheeseborough Invitational | 24.54 | 2 | 985 |
| March 22, 2008 | Lake Mary Invitational | 24.54 | 1 | 985 |
| April 23, 2008 | FHSAA 4A Region 4 | 24.56 | 1 | 983 |
| April 7, 2007 | Chandra Cheeseborough Invitational | 24.58 | 1 | 981 |
| April 29, 2009 | FHSAA 4A Region 4 | 24.60 | 1 | 979 |
| March 24, 2007 | Lake Mary Invitational | 24.60 | 2 | 979 |
| April 28, 2010 | FHSAA 4A Region 4 | 24.63 | 1 | 976 |
| April 17, 2008 | FHSAA 4A District 16 | 24.64 | 1 | 975 |
| April 13, 2007 | GMAC Championship | 24.68 | 1 | 971 |
| April 14, 2009 | GMAC Qualifiers | 24.72 | 1 | 968 |
| March 6, 2010 | Sam Burley Hall of Fame Invitational | 24.72 | 2 | 968 |
| April 20, 2010 | FHSAA 4A District 16 | 24.72 | 1 | 968 |
| March 7, 2009 | Sam Burley Hall of Fame Meet | 24.75 | 2 | 965 |
| March 18, 2008 | Southridge 6-Way | 24.76 | 1 | 964 |
| April 11, 2008 | GMAC Championship | 24.81 | 2 | 959 |
| April 25, 2007 | FHSAA 4A Region 4 | 24.89 | 1 | 952 |
| April 23, 2009 | FHSAA 4A District 16 | 24.93 | 1 | 948 |
| March 22, 2008 | Lake Mary Invitational | 24.98 | 1 | 944 |
| March 4, 2008 | Big Five: Southridge, Killian, South Dade, Homestead, Coral Reef | 25.00 | 1 | 942 |
| March 14, 2010 | Nike Indoor Nationals | 25.04 | 10 | 938 |
| June 16, 2007 | USATF Junior Olympic Qualifier | 25.10 | 2 | 933 |
| Feb. 27, 2010 | Louie Bing Classic | 25.10 | 1 | 933 |
| Feb. 27, 2010 | Louie Bing Classic | 25.22 | 2 | 922 |
| April 28, 2010 | FHSAA 4A Region 4 | 25.27 | 1 | 917 |
| March 21, 2009 | 2009 City of Miramar Relays | 25.28 | 1 | 916 |
| April 19, 2007 | FHSAA 4A District 16 | 25.33 | 1 | 912 |
| March 31, 2009 | Southridge Quad Meet: South Dade, Homestead, Killian | 25.35 | 1 | 910 |
| April 20, 2010 | FHSAA 4A District 16 | 25.82 | 3 | 868 |
| April 8, 2010 | GMAC Qualifiers | 25.96 | 1 | 856 |
| April 5, 2006 | Miami-Dade MS Championship | 26.35 | 2 | 822 |
| April 5, 2008 | Chandra Cheeseborough Invitational | 26.89 | 2 | 776 |
400m
1151
Points
51.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2016 | JN Racers Grand Prix | 51.39 | 3 | 1151 |
| June 20, 2009 | Nike Outdoor Nationals | 52.07 | 1 | 1124 |
| April 7, 2012 | Pepsi Florida Relays | 52.07 | 3 | 1124 |
| April 2, 2016 | Pepsi Florida Relays | 52.08 | 1 | 1124 |
| April 22, 2016 | Tom Jones Memorial Classic | 52.20 | 3 | 1119 |
| March 19, 2016 | UCF Black & Gold Challenge | 52.25 | 1 | 1117 |
| June 14, 2014 | NCAA Division 1 Outdoor Track & Field Championship | 52.26 | 9 | 1117 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 52.26 | 12 | 1117 |
| April 5, 2014 | Pepsi Florida Relays | 52.33 | 2 | 1114 |
| May 3, 2014 | LSU Invitational | 52.35 | 2 | 1113 |
| April 11, 2009 | Miami Elite Invitational | 52.42 | 2 | 1110 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 52.44 | 12 | 1110 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 52.45 | 4 | 1109 |
| Feb. 24, 2013 | SEC Indoor Championships | 52.48 | 2 | 1108 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 52.50 | 13 | 1107 |
| May 13, 2012 | SEC Outdoor Track & Field Championships | 52.51 | 3 | 1107 |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 52.52 | 11 | 1107 |
| Feb. 24, 2013 | SEC Indoor Championships | 52.53 | 5 | 1106 |
| May 31, 2014 | NCAA Division I East Preliminary | 52.53 | 4 | 1106 |
| May 25, 2013 | NCAA Division I East Regional | 52.54 | 2 | 1106 |
| May 18, 2014 | SEC Outdoor Track & Field Championship | 52.54 | 5 | 1106 |
| April 6, 2013 | Florida Relays | 52.55 | 3 | 1105 |
| May 25, 2013 | NCAA Division I East Regional | 52.61 | 2 | 1103 |
| May 15, 2011 | SEC Outdoor Championships | 52.62 | 5 | 1103 |
| May 28, 2011 | NCAA East Regional | 52.64 | 1 | 1102 |
| July 8, 2007 | USATF Youth Outdoor Track & Field Championships | 52.67 | 1 | 1101 |
| May 13, 2012 | SEC Outdoor Track & Field Championships | 52.67 | 6 | 1101 |
| May 9, 2009 | FHSAA 4A Outdoor State Finals | 52.68 | 1 | 1100 |
| May 31, 2014 | NCAA Division I East Preliminary | 52.75 | 9 | 1098 |
| Jan. 25, 2014 | Rod McCravy Memorial | 52.76 | 2 | 1097 |
| July 1, 2009 | USATF World Youth Track & Field Trials | 52.78 | 1 | 1097 |
| May 15, 2011 | SEC Outdoor Championships | 52.81 | 2 | 1095 |
| March 15, 2014 | NCAA DI Indoor Track and Field Championships | 52.85 | 10 | 1094 |
| July 12, 2009 | IAAF World Youth Championships | 52.88 | 1 | 1093 |
| April 24, 2015 | Tom Jones Memorial Classic | 52.88 | 8 | 1093 |
| Jan. 26, 2013 | Arkansas Razorback Invitational | 52.89 | 1 | 1092 |
| March 9, 2013 | NCAA DI Indoor Track and Field Championships | 52.90 | 10 | 1092 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 52.91 | 14 | 1092 |
| Feb. 15, 2014 | Texas A&M Invitational | 53.01 | 3 | 1088 |
| Feb. 26, 2012 | SEC Indoor Championships | 53.06 | 1 | 1086 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 53.10 | 13 | 1084 |
| Feb. 26, 2012 | SEC Indoor Championships | 53.12 | 5 | 1084 |
| March 10, 2012 | NCAA DI Indoor Track and Field Championships | 53.19 | 3 | 1081 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 53.20 | 16 | 1081 |
| April 28, 2013 | Arkansas Team Invitational | 53.21 | 1 | 1080 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 53.22 | 13 | 1080 |
| June 7, 2008 | Golden West Invitational | 53.23 | 1 | 1079 |
| Feb. 9, 2013 | Virginia Tech Elite Meet | 53.26 | 1 | 1078 |
| March 10, 2012 | NCAA DI Indoor Track and Field Championships | 53.29 | 3 | 1077 |
| May 26, 2012 | NCAA East Regional | 53.34 | 16 | 1075 |
| March 7, 2009 | Sam Burley Hall of Fame Meet | 53.36 | 1 | 1075 |
| Jan. 28, 2012 | Texas A&M Mondo Challenge | 53.38 | 1 | 1074 |
| May 18, 2014 | SEC Outdoor Track & Field Championship | 53.42 | 4 | 1072 |
| April 16, 2009 | GMAC Championship | 53.43 | 1 | 1072 |
| May 8, 2010 | FHSAA 4A Outdoor State Finals | 53.53 | 1 | 1068 |
| March 4, 2011 | Alex Wilson Invitational - Last Chance Meet | 53.56 | 2 | 1067 |
| Feb. 1, 2014 | Arkansas Razorback Invitational | 53.56 | 2 | 1067 |
| Feb. 12, 2011 | Tyson Food Invitational | 53.56 | 6 | 1067 |
| Feb. 27, 2011 | SEC Indoor Championships | 53.66 | 7 | 1063 |
| March 1, 2014 | SEC Indoor Championships | 53.68 | 10 | 1062 |
| March 4, 2016 | UT Ryan McCall Distance Classic | 53.70 | 1 | 1062 |
| May 26, 2012 | NCAA East Regional | 53.70 | 20 | 1062 |
| May 3, 2008 | FHSAA 3A-4A Outdoor State Finals | 53.85 | 1 | 1056 |
| July 12, 2009 | IAAF World Youth Championships | 53.99 | 1 | 1051 |
| April 11, 2008 | GMAC Championship | 53.99 | 1 | 1051 |
| March 1, 2008 | Sam Burley Hall of Fame Meet | 54.09 | 1 | 1047 |
| May 5, 2007 | FHSAA 3A-4A Outdoor State Finals | 54.10 | 1 | 1047 |
| April 2, 2011 | Florida Relays | 54.13 | 9 | 1045 |
| May 5, 2007 | FHSAA 3A-4A Outdoor State Finals | 54.15 | 1 | 1045 |
| April 13, 2007 | GMAC Championship | 54.19 | 1 | 1043 |
| May 12, 2013 | SEC Outdoor Track & Field Championship | 54.20 | 10 | 1043 |
| March 6, 2010 | Sam Burley Hall of Fame Invitational | 54.23 | 1 | 1042 |
| July 8, 2007 | USATF Youth Outdoor Track & Field Championships | 54.28 | 1 | 1040 |
| April 10, 2010 | GMAC Championship | 54.34 | 1 | 1038 |
| March 24, 2007 | Lake Mary Invitational | 54.41 | 1 | 1035 |
| Feb. 27, 2011 | SEC Indoor Championships | 54.44 | 8 | 1034 |
| April 28, 2010 | FHSAA 4A Region 4 | 54.48 | 1 | 1032 |
| April 9, 2008 | GMAC Qualifiers | 54.49 | 1 | 1032 |
| Jan. 29, 2011 | Texas A&M Challenge - Big 12, SEC | 54.59 | 1 | 1028 |
| Feb. 24, 2007 | Sam Burley Hall of Fame Meet | 54.60 | 1 | 1028 |
| April 20, 2010 | FHSAA 4A District 16 | 54.81 | 1 | 1020 |
| April 14, 2009 | GMAC Qualifiers | 54.83 | 1 | 1019 |
| May 3, 2008 | FHSAA 3A-4A Outdoor State Finals | 54.88 | 1 | 1018 |
| July 12, 2009 | IAAF World Youth Championships | 54.97 | 1 | 1014 |
| March 15, 2008 | Bob Hayes Invitational | 54.99 | 1 | 1014 |
| May 8, 2010 | FHSAA 4A Outdoor State Finals | 55.00 | 1 | 1013 |
| April 23, 2008 | FHSAA 4A Region 4 | 55.06 | 1 | 1011 |
| March 17, 2007 | Bob Hayes Invitational | 55.11 | 1 | 1009 |
| April 25, 2007 | FHSAA 4A Region 4 | 55.22 | 1 | 1005 |
| April 5, 2008 | Chandra Cheeseborough Invitational | 55.29 | 1 | 1003 |
| March 15, 2008 | Bob Hayes Invitational | 55.48 | 1 | 996 |
| March 25, 2008 | Southridge, South Dade, Homestead, Goleman, Palmetto, SouthMiami | 55.53 | 1 | 994 |
| April 23, 2008 | FHSAA 4A Region 4 | 55.59 | 1 | 992 |
| March 1, 2008 | Sam Burley Hall of Fame Meet | 55.60 | 1 | 991 |
| April 23, 2009 | FHSAA 4A District 16 | 55.65 | 1 | 989 |
| March 22, 2008 | Lake Mary Invitational | 55.81 | 1 | 984 |
| April 7, 2007 | Chandra Cheeseborough Invitational | 55.85 | 1 | 982 |
| March 22, 2008 | Lake Mary Invitational | 55.91 | 1 | 980 |
| April 28, 2010 | FHSAA 4A Region 4 | 55.96 | 1 | 978 |
| July 1, 2009 | USATF World Youth Track & Field Trials | 55.96 | 0 | 978 |
| March 6, 2010 | Sam Burley Hall of Fame Invitational | 55.98 | 1 | 977 |
| April 17, 2008 | FHSAA 4A District 16 | 56.01 | 1 | 976 |
| April 17, 2008 | FHSAA 4A District 16 | 56.06 | 1 | 975 |
| April 5, 2008 | Chandra Cheeseborough Invitational | 56.12 | 1 | 972 |
| April 29, 2009 | FHSAA 4A Region 4 | 56.18 | 1 | 970 |
| Feb. 27, 2010 | Louie Bing Classic | 56.26 | 1 | 967 |
| April 19, 2007 | FHSAA 4A District 16 | 56.36 | 1 | 964 |
| Feb. 27, 2010 | Louie Bing Classic | 56.44 | 1 | 961 |
| April 29, 2009 | FHSAA 4A Region 4 | 56.56 | 1 | 957 |
| May 9, 2009 | FHSAA 4A Outdoor State Finals | 56.66 | 2 | 953 |
| April 8, 2010 | GMAC Qualifiers | 56.79 | 1 | 948 |
| April 10, 2010 | GMAC Championship | 57.02 | 1 | 940 |
| March 31, 2009 | Southridge Quad Meet: South Dade, Homestead, Killian | 57.08 | 1 | 938 |
| June 16, 2007 | USATF Junior Olympic Qualifier | 57.14 | 1 | 936 |
| March 14, 2010 | Nike Indoor Nationals | 57.33 | 10 | 929 |
| April 5, 2006 | Miami-Dade MS Championship | 57.42 | 1 | 926 |
| March 7, 2009 | Sam Burley Hall of Fame Meet | 58.32 | 1 | 895 |
| April 20, 2010 | FHSAA 4A District 16 | 58.32 | 2 | 895 |
| April 23, 2009 | FHSAA 4A District 16 | 58.91 | 2 | 874 |
5000m_cc
625
Points
20:20.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2006 | FHSAA 4A Region 4 | 20:20.61 | 13 | 625 |
| Oct. 12, 2007 | Junior Orange Bowl Invitational | 20:22.00 | 3 | 623 |
| Oct. 19, 2007 | Dade County Youth Fair CC | 20:26.00 | 4 | 617 |
| Nov. 22, 2008 | FHSAA CC State Finals | 20:47.00 | 74 | 588 |
| Sept. 20, 2007 | Ferguson Falcons CC Invitational | 20:50.00 | 2 | 584 |
| Nov. 11, 2006 | FHSAA CC State Finals | 20:54.30 | 67 | 578 |
| Oct. 13, 2006 | Dade County Youth Fair CC | 21:06.00 | 13 | 562 |
| Oct. 6, 2006 | Junior Orange Bowl Invitational | 21:08.54 | 7 | 559 |
| Oct. 24, 2008 | GMAC Championship | 21:09.00 | 5 | 558 |
| Nov. 13, 2008 | FHSAA 4A Region 4 | 21:10.00 | 12 | 557 |
| Sept. 29, 2007 | Miami Central Rocket Invitational | 21:25.00 | 1 | 537 |
| Oct. 20, 2006 | GMAC Championship | 21:25.30 | 11 | 536 |
| Nov. 5, 2008 | FHSAA 4A District 8 | 21:37.00 | 16 | 521 |
| Oct. 17, 2008 | Junior Orange Bowl Invitational | 21:50.00 | 4 | 504 |
| Oct. 10, 2008 | Dade County Youth Fair CC | 22:15.00 | 16 | 473 |
| Sept. 19, 2008 | Ferguson Falcons CC Invitational | 22:52.00 | 4 | 428 |
| Nov. 9, 2007 | FHSAA 4A Region 4 | 23:08.77 | 41 | 409 |
800m
764
Points
2:24.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2007 | Southridge Quad | 2:24.63 | 1 | 764 |
Short Sprints
Event Group
1093
Points
23.42
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 200m | Pepsi Florida Relays | 23.42 | 15 | 1093 |
| April 6, 2013 | 200m | Florida Relays | 23.50 | 9 | 1085 |
| Feb. 24, 2013 | 200m | SEC Indoor Championships | 23.58 | 2 | 1077 |
| Feb. 24, 2013 | 200m | SEC Indoor Championships | 23.60 | 6 | 1075 |
| Feb. 9, 2013 | 200m | Virginia Tech Elite Meet | 23.63 | 1 | 1072 |
Long Sprints
Event Group
1151
Points
51.39
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2016 | 400m | JN Racers Grand Prix | 51.39 | 3 | 1151 |
| June 20, 2009 | 400m | Nike Outdoor Nationals | 52.07 | 1 | 1124 |
| April 7, 2012 | 400m | Pepsi Florida Relays | 52.07 | 3 | 1124 |
| April 2, 2016 | 400m | Pepsi Florida Relays | 52.08 | 1 | 1124 |
| April 22, 2016 | 400m | Tom Jones Memorial Classic | 52.20 | 3 | 1119 |
Cross Country
Event Group
625
Points
20:20.61
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2006 | 5K XC | FHSAA 4A Region 4 | 20:20.61 | 13 | 625 |
| Oct. 12, 2007 | 5K XC | Junior Orange Bowl Invitational | 20:22.00 | 3 | 623 |
| Oct. 19, 2007 | 5K XC | Dade County Youth Fair CC | 20:26.00 | 4 | 617 |
| Nov. 22, 2008 | 5K XC | FHSAA CC State Finals | 20:47.00 | 74 | 588 |
| Sept. 20, 2007 | 5K XC | Ferguson Falcons CC Invitational | 20:50.00 | 2 | 584 |
Mid-D
Event Group
764
Points
2:24.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2007 | 800m | Southridge Quad | 2:24.63 | 1 | 764 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava