Performance Dashboard
Athlete analytics & progression tracking
1500m
790
Points
4:05.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Southwestern (Kan.) Relays | 4:05.59 | 3 | 790 |
| May 8, 2015 | Wichita State Shocker Open | 4:06.99 | 4 | 774 |
| April 4, 2015 | Emporia State Relays | 4:07.02 | 2 | 774 |
| May 2, 2015 | Kansas Collegiate Outdoor Championship (KCAC) | 4:13.44 | 5 | 704 |
1600m
811
Points
4:21.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | Shawnee Mission North Relays | 4:21.44 | 2 | 811 |
| April 25, 2014 | Shawnee Mission West Invitational | 4:28.28 | 2 | 739 |
| May 23, 2014 | 6A Reginal 3 | 4:29.71 | 5 | 725 |
| March 28, 2014 | Free State Early Bird | 4:32.72 | 4 | 694 |
| May 2, 2014 | Topeka Seaman Relays | 4:33.36 | 7 | 688 |
| April 4, 2014 | Blue Valley Spring Classic | 4:37.06 | 2 | 652 |
| April 12, 2013 | Shawnee Mission West Invitational | 4:41.40 | 4 | 611 |
| April 5, 2013 | Olathe East Invitational | 4:50.51 | 3 | 529 |
| March 29, 2013 | Blue Valley Spring Classic | 4:53.41 | 12 | 504 |
3000m
680
Points
9:11.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | KCAC Indoor Championships | 9:11.13 | 7 | 680 |
3200m
769
Points
9:30.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2014 | Sunflower League Championship | 9:30.41 | 2 | 769 |
| May 10, 2013 | Sunflower League Championship | 9:59.93 | 6 | 637 |
| March 28, 2014 | Free State Early Bird | 10:00.03 | 2 | 637 |
| March 29, 2013 | Blue Valley Spring Classic | 10:25.67 | 8 | 532 |
5000m
678
Points
15:45.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Emporia State Relays | 15:45.86 | 1 | 678 |
| Feb. 14, 2015 | KCAC Indoor Championships | 15:50.93 | 6 | 664 |
| March 27, 2015 | Sterling Invitational | 15:52.69 | 14 | 660 |
| May 2, 2015 | Kansas Collegiate Outdoor Championship (KCAC) | 16:40.56 | 10 | 536 |
5000m_cc
673
Points
15:47.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | 6A Regional - Olathe Northwest | 15:47.62 | 4 | 673 |
| Sept. 14, 2013 | Olathe North Invitational | 16:16.94 | 5 | 596 |
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 16:30.50 | 72 | 561 |
| Oct. 27, 2012 | Kansas State Cross Country Championships 3A/5A/6A | 16:34.40 | 24 | 552 |
| Oct. 19, 2013 | Sunflower League Meet | 16:38.90 | 4 | 541 |
| Nov. 2, 2013 | Kansas State Cross Country Championships 3A/5A/6A | 16:39.80 | 15 | 538 |
| Oct. 5, 2013 | KC Metro Championships | 16:42.50 | 22 | 532 |
| Sept. 28, 2013 | Rim Rock Farm High School XC Classic | 16:43.80 | 27 | 529 |
| Oct. 20, 2012 | 6A Blue Valley West Regional | 16:44.51 | 7 | 527 |
| Sept. 21, 2013 | Heartland Classic | 16:48.00 | 41 | 518 |
| Sept. 29, 2012 | KC Metro Chamionship | 17:01.90 | 43 | 486 |
| Sept. 22, 2012 | Rim Rock Farm High School XC Classic | 17:14.10 | 39 | 458 |
| Sept. 5, 2012 | Olathe North Invitational | 17:15.50 | 4 | 455 |
| Oct. 15, 2012 | Sunflower League Meet | 17:27.10 | 9 | 429 |
| Sept. 15, 2012 | Heartland Classic | 17:42.00 | 89 | 397 |
800m
763
Points
1:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2014 | 6A Reginal 3 | 1:59.90 | 5 | 763 |
| April 11, 2014 | Olathe Invitational | 2:00.40 | 2 | 751 |
| May 2, 2014 | Topeka Seaman Relays | 2:01.05 | 8 | 735 |
| April 19, 2014 | Kansas Relays | 2:03.56 | 27 | 676 |
| April 26, 2013 | Topeka Seaman Relays | 2:04.59 | 12 | 652 |
| May 11, 2012 | Sunflower League Championship | 2:06.26 | 19 | 615 |
| May 4, 2012 | Shawnee Mission North Relays | 2:06.90 | 24 | 601 |
| May 9, 2014 | Shawnee Mission North Relays | 2:08.59 | 36 | 565 |
| April 5, 2013 | Olathe East Invitational | 2:11.58 | 4 | 503 |
| March 30, 2012 | Blue Valley Spring Classic | 2:14.77 | 17 | 442 |
8000m_cc
782
Points
25:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Fort Hays St - Tiger Open | 25:22.10 | 10 | 782 |
| Nov. 8, 2014 | KCAC Cross Country Championships | 26:00.60 | 3 | 721 |
| Oct. 10, 2015 | Fort Hays St - Tiger Open | 26:26.50 | 12 | 681 |
| Sept. 19, 2015 | Missouri Southern Stampede | 26:33.18 | 6 | 671 |
| Nov. 7, 2015 | KCAC Cross Country Championships | 26:38.00 | 8 | 664 |
| Oct. 24, 2015 | NAIA Mid-States Classic | 26:40.60 | 26 | 660 |
| Sept. 27, 2014 | Tabor College Invitational | 26:41.60 | 2 | 658 |
| Oct. 11, 2014 | NAIA Pre-Nationals | 26:43.10 | 31 | 656 |
| Oct. 25, 2014 | NAIA Mid-States Classic | 26:43.30 | 27 | 656 |
| Nov. 22, 2014 | NAIA National Cross Country Championships | 27:32.10 | 231 | 585 |
| Nov. 21, 2015 | NAIA National Championship | 27:47.50 | 283 | 564 |
| Sept. 25, 2015 | Tabor College Invitational | 28:41.60 | 12 | 492 |
lj
1
Points
15-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2013 | Blue Valley Spring Classic | 15-11 | 26 | 1 |
mile
737
Points
4:30.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | KCAC Indoor Championships | 4:30.05 | 5 | 737 |
| Feb. 7, 2015 | MSSU Lion Invitational | 4:31.70 | 17 | 721 |
Mile
Event Group
811
Points
4:21.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2014 | 1600m | Shawnee Mission North Relays | 4:21.44 | 2 | 811 |
| April 25, 2015 | 1500m | Southwestern (Kan.) Relays | 4:05.59 | 3 | 790 |
| May 8, 2015 | 1500m | Wichita State Shocker Open | 4:06.99 | 4 | 774 |
| April 4, 2015 | 1500m | Emporia State Relays | 4:07.02 | 2 | 774 |
| April 25, 2014 | 1600m | Shawnee Mission West Invitational | 4:28.28 | 2 | 739 |
Distance
Event Group
769
Points
9:30.41
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2014 | 3200m | Sunflower League Championship | 9:30.41 | 2 | 769 |
| Feb. 14, 2015 | 3000m | KCAC Indoor Championships | 9:11.13 | 7 | 680 |
| May 10, 2013 | 3200m | Sunflower League Championship | 9:59.93 | 6 | 637 |
| March 28, 2014 | 3200m | Free State Early Bird | 10:00.03 | 2 | 637 |
| March 29, 2013 | 3200m | Blue Valley Spring Classic | 10:25.67 | 8 | 532 |
Long-Distance
Event Group
678
Points
15:45.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 5000m | Emporia State Relays | 15:45.86 | 1 | 678 |
| Feb. 14, 2015 | 5000m | KCAC Indoor Championships | 15:50.93 | 6 | 664 |
| March 27, 2015 | 5000m | Sterling Invitational | 15:52.69 | 14 | 660 |
| May 2, 2015 | 5000m | Kansas Collegiate Outdoor Championship (KCAC) | 16:40.56 | 10 | 536 |
Cross Country
Event Group
782
Points
25:22.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2014 | 8000mCC | Fort Hays St - Tiger Open | 25:22.10 | 10 | 782 |
| Nov. 8, 2014 | 8000mCC | KCAC Cross Country Championships | 26:00.60 | 3 | 721 |
| Oct. 10, 2015 | 8000mCC | Fort Hays St - Tiger Open | 26:26.50 | 12 | 681 |
| Oct. 26, 2013 | 5K XC | 6A Regional - Olathe Northwest | 15:47.62 | 4 | 673 |
| Sept. 19, 2015 | 8000mCC | Missouri Southern Stampede | 26:33.18 | 6 | 671 |
Mid-D
Event Group
763
Points
1:59.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2014 | 800m | 6A Reginal 3 | 1:59.90 | 5 | 763 |
| April 11, 2014 | 800m | Olathe Invitational | 2:00.40 | 2 | 751 |
| May 2, 2014 | 800m | Topeka Seaman Relays | 2:01.05 | 8 | 735 |
| April 19, 2014 | 800m | Kansas Relays | 2:03.56 | 27 | 676 |
| April 26, 2013 | 800m | Topeka Seaman Relays | 2:04.59 | 12 | 652 |
Jump
Event Group
1
Points
15-11
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2013 | LJ | Blue Valley Spring Classic | 15-11 | 26 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava