Performance Dashboard
Athlete analytics & progression tracking
1500m
933
Points
3:53.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Pepsi Florida Relays | 3:53.54 | 26 | 933 |
| March 25, 2017 | FSU Relays | 3:55.83 | 8 | 905 |
| April 28, 2017 | Tom Jones Memorial Classic | 3:58.66 | 9 | 871 |
| April 22, 2016 | Georgia Tech Invitational | 3:58.74 | 12 | 870 |
| April 22, 2017 | Georgia Tech Invitational | 3:58.74 | 12 | 870 |
| March 17, 2017 | Georgia Tech Yellow Jacket Invitational | 4:00.16 | 2 | 853 |
| April 27, 2019 | Torrin Lawrence Memorial | 4:01.66 | 13 | 835 |
| April 6, 2019 | Tiger Classic | 4:02.46 | 3 | 826 |
| April 21, 2018 | Georgia Tech Invitational | 4:07.18 | 9 | 772 |
| March 24, 2018 | FSU Relays | 4:08.46 | 4 | 758 |
| April 14, 2018 | Tiger Classic | 4:11.05 | 14 | 729 |
1600m
890
Points
4:14.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | New Castle County Championships | 4:14.24 | 3 | 890 |
| May 10, 2014 | New Castle County Championship | 4:17.05 | 3 | 859 |
| May 16, 2015 | DIAA State Championship | 4:20.99 | 3 | 816 |
| May 20, 2015 | DIAA Meet of Champions | 4:22.96 | 3 | 795 |
| April 12, 2014 | Caravel Invite | 4:24.28 | 1 | 781 |
| April 11, 2015 | Waldorf Track & Field Classic | 4:26.84 | 1 | 754 |
| Feb. 7, 2015 | DIAA State Indoor Championships | 4:26.90 | 2 | 753 |
| May 21, 2014 | DIAA Meet of Champions | 4:27.07 | 6 | 752 |
| May 17, 2014 | DIAA State Championship | 4:27.50 | 3 | 747 |
| Feb. 21, 2014 | DIAA Indoor Championship | 4:29.36 | 5 | 728 |
| May 11, 2013 | New Castle County Championship | 4:33.21 | 12 | 689 |
| April 13, 2013 | Caravel Invite | 4:34.64 | 4 | 675 |
| May 1, 2013 | Blue Hen Conference Championship | 4:37.78 | 5 | 645 |
| May 18, 2013 | DIAA State Championship | 4:38.62 | 9 | 637 |
| Dec. 2, 2012 | University of Delaware Holiday Classic | 4:47.59 | 4 | 555 |
| Jan. 18, 2013 | Maroon and Gold Invitational | 4:48.15 | 14 | 550 |
| May 12, 2012 | New Castle County Championship | 4:48.31 | 15 | 548 |
| May 2, 2012 | Blue Hen Conference Championship | 4:49.90 | 8 | 534 |
| May 19, 2012 | DIAA State Championship | 4:51.82 | 10 | 518 |
| April 21, 2012 | Art Madric Hall of Fame Invitational | 4:53.50 | 1 | 503 |
| Jan. 29, 2012 | University of Delaware High School Invitational | 4:56.87 | 16 | 475 |
| Feb. 11, 2012 | DIAA Indoor Championship | 4:57.35 | 13 | 471 |
2mile
778
Points
9:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | 9th Nike Henderson Track & Field Invitational | 9:32.10 | 23 | 778 |
| Feb. 21, 2015 | UK High School Invitational | 9:58.54 | 16 | 659 |
3000m
869
Points
8:33.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Vanderbilt Indoor Invitational | 8:33.49 | 2 | 869 |
| Jan. 14, 2017 | Vanderbilt Commodore Indoor | 8:40.25 | 11 | 833 |
| Jan. 23, 2016 | Conference Clash/Power 5 Invitational | 8:47.29 | 2 | 797 |
| Jan. 31, 2014 | Franklin & Marshall HS Invitational #3 | 9:22.17 | 1 | 629 |
| Jan. 12, 2019 | Orange & Purple Classic | 9:24.76 | 16 | 617 |
| Jan. 5, 2012 | Glen Mills Relays | 10:16.46 | 8 | 407 |
| Jan. 5, 2012 | Glen Mills Relays | 10:16.46 | 8 | 407 |
3200m
811
Points
9:21.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | DIAA State Championship | 9:21.66 | 1 | 811 |
| Feb. 9, 2013 | DIAA Indoor Championship | 9:54.14 | 5 | 662 |
| Jan. 11, 2014 | N5CTA Indoor Meet #1 | 9:54.43 | 1 | 661 |
| Jan. 3, 2015 | N5CTA Winter Series Indoor Meet #1 | 9:56.77 | 1 | 651 |
| March 27, 2015 | A. I. DuPont Invitational | 10:01.84 | 1 | 629 |
| Jan. 5, 2013 | N5CTA Meet | 10:11.26 | 2 | 590 |
| Feb. 21, 2014 | DIAA Indoor Championship | 10:15.58 | 12 | 572 |
| May 4, 2013 | First State Invitational | 10:15.63 | 5 | 572 |
| May 1, 2013 | Blue Hen Conference Championship | 10:15.84 | 3 | 571 |
| April 19, 2013 | Twilight Relays | 10:23.18 | 3 | 542 |
| April 13, 2013 | Caravel Invite | 10:23.65 | 10 | 540 |
| Dec. 2, 2012 | University of Delaware Holiday Classic | 10:24.88 | 3 | 535 |
| May 18, 2013 | DIAA State Championship | 10:30.37 | 8 | 514 |
| May 12, 2012 | New Castle County Championship | 10:31.03 | 17 | 512 |
| May 2, 2012 | Blue Hen Conference Championship | 10:44.06 | 10 | 463 |
| May 19, 2012 | DIAA State Championship | 10:54.01 | 9 | 428 |
400m
668
Points
53.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2015 | Bears High School Invitational @ Ursinus | 53.41 | 3 | 668 |
5000m
691
Points
15:41.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | FSU Relays | 15:41.43 | 14 | 691 |
5000m_cc
689
Points
15:42.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2014 | Joe O'Neill Invitational | 15:42.15 | 4 | 689 |
| Sept. 1, 2017 | Strut's Season Opener | 16:03.10 | 30 | 632 |
| Oct. 18, 2013 | Joe O'Neill Invitational | 16:06.84 | 9 | 622 |
| Oct. 24, 2014 | Blue Hen Conference Championship Meet | 16:10.73 | 3 | 612 |
| Sept. 12, 2014 | White Clay Creek Classic | 16:18.44 | 2 | 592 |
| Nov. 8, 2014 | DIAA Championships | 16:22.60 | 3 | 581 |
| Oct. 11, 2014 | Blue & Gold Cross Country Meet | 16:24.40 | 1 | 577 |
| Oct. 10, 2014 | 2014 Blue & Gold High School Invitational @ UD | 16:24.40 | 1 | 577 |
| Nov. 9, 2013 | DIAA Championships | 16:32.01 | 7 | 558 |
| Oct. 25, 2012 | Blue Hen Conference Championship Meet | 16:32.33 | 4 | 557 |
| Oct. 25, 2013 | Blue Hen Conference Championship Meet | 16:33.52 | 4 | 554 |
| Sept. 7, 2013 | Lake Forest Cross Country Festival | 16:35.82 | 7 | 548 |
| Nov. 2, 2013 | New Castle County Championships | 16:45.43 | 14 | 525 |
| Oct. 19, 2012 | Joe O'Neill Invitational | 16:46.66 | 23 | 522 |
| Sept. 6, 2014 | Lake Forest Cross Country Festival | 16:48.11 | 2 | 518 |
| Nov. 3, 2012 | New Castle County Championships | 16:59.63 | 20 | 491 |
| Sept. 28, 2012 | Paul Short Run | 17:28.00 | 47 | 427 |
| Sept. 14, 2012 | White Clay Creek Classic | 17:48.14 | 4 | 384 |
| Nov. 5, 2011 | New Castle County Championships | 17:52.22 | 47 | 376 |
| Oct. 14, 2011 | Joe O'Neill Invitational | 17:53.50 | 60 | 373 |
| Oct. 6, 2012 | Salesianum Invitational | 17:56.87 | 9 | 366 |
| Nov. 12, 2011 | DIAA Championships | 18:08.53 | 26 | 343 |
| Sept. 8, 2012 | Lake Forest Cross Country Festival | 18:10.22 | 13 | 340 |
| Oct. 5, 2013 | Salesianum Invitational | 18:10.24 | 4 | 340 |
| Oct. 28, 2011 | Blue Hen Conference Championship Meet | 18:12.72 | 18 | 335 |
| Oct. 7, 2011 | UD Invite | 18:13.04 | 22 | 334 |
| Nov. 10, 2012 | DIAA Championships | 18:29.32 | 22 | 304 |
| Sept. 24, 2011 | Bulldog Invitational-Rose Tree | 18:30.10 | 16 | 302 |
| Sept. 16, 2011 | White Clay Creek Classic | 18:52.73 | 2 | 262 |
| Oct. 1, 2011 | Salesianum Invitational | 19:20.06 | 7 | 218 |
| Sept. 10, 2011 | Lake Forest Cross Country Festival | 19:27.75 | 44 | 206 |
6000m_cc
601
Points
20:09.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Georgia Bulldog Invitational | 20:09.80 | 38 | 601 |
800m
874
Points
1:55.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | Georgia Tech Invitational | 1:55.57 | 6 | 874 |
| April 22, 2017 | Georgia Tech Invitational | 1:55.57 | 6 | 874 |
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 1:56.50 | 9 | 849 |
| May 2, 2015 | 2015 Blue Hen Conference Championships | 1:57.53 | 2 | 823 |
| May 3, 2014 | First State Invitational | 1:57.58 | 2 | 822 |
| May 10, 2014 | New Castle County Championship | 1:57.98 | 4 | 811 |
| May 16, 2015 | DIAA State Championship | 1:58.07 | 2 | 809 |
| April 30, 2014 | Blue Hen Conference Championship | 1:58.44 | 1 | 800 |
| April 20, 2019 | Georgia Tech Invitational | 1:58.54 | 27 | 797 |
| April 21, 2018 | Georgia Tech Invitational | 1:59.07 | 6 | 784 |
| Jan. 26, 2019 | Bob Pollock Invitational | 1:59.49 | 8 | 774 |
| Feb. 9, 2019 | Vanderbilt's Music City Challenge | 2:00.00 | 7 | 761 |
| Jan. 10, 2015 | The Hispanic Games | 2:00.01 | 9 | 761 |
| April 11, 2015 | Waldorf Track & Field Classic | 2:00.25 | 1 | 755 |
| May 17, 2014 | DIAA State Championship | 2:00.51 | 6 | 749 |
| Dec. 27, 2014 | Wm. H. Emrey Christmas City Relays | 2:01.30 | 1 | 729 |
| Feb. 7, 2015 | DIAA State Indoor Championships | 2:02.14 | 3 | 709 |
| Jan. 19, 2014 | Diamond State High School Invitational | 2:03.48 | 1 | 678 |
| Dec. 28, 2013 | Wm. H. Emrey Christmas City Relays | 2:04.81 | 4 | 647 |
| Jan. 27, 2013 | Delaware High School Invitational | 2:05.47 | 10 | 633 |
| May 4, 2013 | First State Invitational | 2:08.31 | 9 | 571 |
| Jan. 29, 2012 | University of Delaware High School Invitational | 2:13.93 | 19 | 457 |
| Jan. 6, 2012 | UMES Coach O Invitational | 2:17.34 | 4 | 395 |
8000m_cc
736
Points
25:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | JSU Foothills Invitational | 25:51.00 | 20 | 736 |
| Oct. 13, 2018 | Berry Invitational | 27:26.60 | 56 | 593 |
| Sept. 3, 2016 | Georgia XC Invitational | 27:27.50 | 23 | 592 |
| Sept. 9, 2017 | Bulldog SEC Preview | 27:54.70 | 68 | 554 |
| Sept. 30, 2017 | JSU Foothills Invitational | 28:12.30 | 85 | 530 |
mile
933
Points
4:11.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Vanderbilt's Music City Challenge | 4:11.93 | 6 | 933 |
| Feb. 11, 2017 | Vanderbilt's Music City Challenge | 4:15.34 | 7 | 895 |
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 4:19.74 | 5 | 846 |
| Feb. 6, 2016 | Doc Hale Virginia Tech Elite | 4:19.86 | 2 | 845 |
| Jan. 10, 2015 | The Hispanic Games | 4:21.09 | 8 | 831 |
| Jan. 27, 2018 | Bob Pollock Invitational | 4:23.79 | 9 | 802 |
| Jan. 19, 2018 | Vanderbilt Indoor Invitational | 4:24.22 | 1 | 798 |
| Feb. 21, 2015 | UK High School Invitational | 4:25.96 | 12 | 780 |
| Feb. 9, 2018 | Vanderbilt's Music City Challenge | 4:29.45 | 11 | 744 |
| March 15, 2015 | New Balance Nationals Indoor | 4:30.81 | 16 | 730 |
| Jan. 28, 2017 | Bob Pollock Invitational | 4:31.32 | 10 | 725 |
| Feb. 27, 2016 | ACC Championships | 4:34.75 | 9 | 690 |
| Jan. 19, 2014 | Diamond State High School Invitational | 4:35.99 | 2 | 678 |
| Jan. 4, 2014 | Diamond State High School Invitational | 4:38.41 | 7 | 655 |
| Jan. 17, 2015 | Yale Track Classic | 4:38.71 | 42 | 652 |
| Dec. 29, 2012 | Wm. H. Emrey Christmas City Relays | 4:49.91 | 7 | 549 |
| Dec. 27, 2011 | Wm. H. Emrey Christmas City Relays | 5:10.61 | 30 | 382 |
3mile_cc
450
Points
16:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Bull Run Invitational | 16:39.30 | 1 | 450 |
Mile
Event Group
933
Points
4:11.93
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | Mile | Vanderbilt's Music City Challenge | 4:11.93 | 6 | 933 |
| April 1, 2017 | 1500m | Pepsi Florida Relays | 3:53.54 | 26 | 933 |
| March 25, 2017 | 1500m | FSU Relays | 3:55.83 | 8 | 905 |
| Feb. 11, 2017 | Mile | Vanderbilt's Music City Challenge | 4:15.34 | 7 | 895 |
| May 9, 2015 | 1600m | New Castle County Championships | 4:14.24 | 3 | 890 |
Distance
Event Group
869
Points
8:33.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 3000m | Vanderbilt Indoor Invitational | 8:33.49 | 2 | 869 |
| Jan. 14, 2017 | 3000m | Vanderbilt Commodore Indoor | 8:40.25 | 11 | 833 |
| May 16, 2015 | 3200m | DIAA State Championship | 9:21.66 | 1 | 811 |
| Jan. 23, 2016 | 3000m | Conference Clash/Power 5 Invitational | 8:47.29 | 2 | 797 |
| May 2, 2014 | 2Mile | 9th Nike Henderson Track & Field Invitational | 9:32.10 | 23 | 778 |
Long Sprints
Event Group
668
Points
53.41
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2015 | 400m | Bears High School Invitational @ Ursinus | 53.41 | 3 | 668 |
Long-Distance
Event Group
691
Points
15:41.43
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | 5000m | FSU Relays | 15:41.43 | 14 | 691 |
Cross Country
Event Group
736
Points
25:51.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | JSU Foothills Invitational | 25:51.00 | 20 | 736 |
| Oct. 17, 2014 | 5K XC | Joe O'Neill Invitational | 15:42.15 | 4 | 689 |
| Sept. 1, 2017 | 5K XC | Strut's Season Opener | 16:03.10 | 30 | 632 |
| Oct. 18, 2013 | 5K XC | Joe O'Neill Invitational | 16:06.84 | 9 | 622 |
| Oct. 24, 2014 | 5K XC | Blue Hen Conference Championship Meet | 16:10.73 | 3 | 612 |
Mid-D
Event Group
874
Points
1:55.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2016 | 800m | Georgia Tech Invitational | 1:55.57 | 6 | 874 |
| April 22, 2017 | 800m | Georgia Tech Invitational | 1:55.57 | 6 | 874 |
| May 1, 2015 | 800m | 10th Nike Henderson Track & Field Invitational | 1:56.50 | 9 | 849 |
| May 2, 2015 | 800m | 2015 Blue Hen Conference Championships | 1:57.53 | 2 | 823 |
| May 3, 2014 | 800m | First State Invitational | 1:57.58 | 2 | 822 |
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