Performance Dashboard
Athlete analytics & progression tracking
1000m
694
Points
3:15.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2017 | Grand Rapids Hall of Fame Challenge | 3:15.23 | 5 | 694 |
| Feb. 10, 2017 | Aquinas Little Meet | 3:15.63 | 3 | 690 |
1600m
778
Points
5:19.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2014 | GVSU Laker Challenge | 5:19.59 | 3 | 778 |
| Feb. 28, 2015 | MITS State Championship | 5:19.59 | 19 | 778 |
| Feb. 21, 2015 | MITS - GVSU #3 - Gazelle Sports Elite Meet | 5:21.83 | 9 | 765 |
| April 19, 2014 | Comstock Park Invitational | 5:24.88 | 2 | 747 |
| May 3, 2014 | Red Hawk Team Invite | 5:25.35 | 2 | 744 |
| May 8, 2014 | Ottawa-Kent Black Conference Championship | 5:26.71 | 4 | 736 |
| May 17, 2013 | MHSAA Regional 01 | 5:27.73 | 9 | 730 |
| April 23, 2014 | Kenowa Hills vs. Reeths-Puffer | 5:27.82 | 2 | 729 |
| April 18, 2015 | Comstock Park Invitational | 5:28.25 | 3 | 727 |
| May 19, 2014 | Belding Frosh/Soph Invite | 5:28.30 | 1 | 727 |
| May 13, 2016 | Ottawa-Kent Black Conference Championship | 5:28.99 | 4 | 723 |
| May 10, 2013 | Ottawa-Kent Black Conference Championship | 5:29.72 | 2 | 718 |
| March 26, 2015 | Striders Track and Field Challenge | 5:30.75 | 5 | 712 |
| May 7, 2015 | Ottawa-Kent Black Conference Championship | 5:32.58 | 4 | 702 |
| Feb. 13, 2015 | MITS - Aquinas #2 | 5:34.69 | 8 | 690 |
| April 16, 2014 | Zeeland East vs. Kenowa Hills | 5:35.00 | 2 | 688 |
| April 16, 2016 | Comstock Park Invitational | 5:40.59 | 2 | 656 |
| April 21, 2014 | Muskegon vs. Kenowa Hills | 5:47.00 | 1 | 621 |
| April 21, 2014 | Muskegon vs. Kenowa Hills | 5:47.00 | 1 | 621 |
| April 13, 2016 | Kenowa Hills vs. Reeths Puffer | 5:51.37 | 3 | 598 |
| April 10, 2013 | Kenowa Hills vs. Mona Shores Dual | 6:13.10 | 2 | 488 |
3000msc
813
Points
12:06.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Calvin College Tune-Up | 12:06.11 | 4 | 813 |
| May 5, 2017 | WHAC Championship | 12:20.07 | 5 | 784 |
3200m
815
Points
11:17.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | MHSAA Regional 01 | 11:17.53 | 8 | 815 |
| May 15, 2015 | MHSAA Regional 01 | 11:28.91 | 7 | 784 |
| May 31, 2014 | MHSAA State Championships LP-1 | 11:31.20 | 36 | 778 |
| April 23, 2014 | Kenowa Hills vs. Reeths-Puffer | 11:47.18 | 1 | 737 |
| May 8, 2014 | Ottawa-Kent Black Conference Championship | 11:50.59 | 1 | 729 |
| April 18, 2015 | Comstock Park Invitational | 11:51.47 | 2 | 726 |
| May 19, 2014 | Belding Frosh/Soph Invite | 11:52.10 | 1 | 725 |
| May 2, 2015 | Red Hawk Team Invitational | 11:57.77 | 4 | 711 |
| May 10, 2013 | Ottawa-Kent Black Conference Championship | 11:58.97 | 3 | 708 |
| May 13, 2016 | Ottawa-Kent Black Conference Championship | 12:01.27 | 3 | 702 |
| May 3, 2014 | Red Hawk Team Invite | 12:01.77 | 4 | 701 |
| April 16, 2014 | Zeeland East vs. Kenowa Hills | 12:09.00 | 1 | 683 |
| May 7, 2015 | Ottawa-Kent Black Conference Championship | 12:14.81 | 3 | 669 |
| May 17, 2013 | MHSAA Regional 01 | 12:17.25 | 14 | 663 |
| April 21, 2014 | Muskegon vs. Kenowa Hills | 12:56.00 | 1 | 573 |
| April 21, 2014 | Muskegon vs. Kenowa Hills | 12:56.00 | 1 | 573 |
5000m_cc
731
Points
19:08.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2015 | OK Black Conference Championship | 19:08.75 | 3 | 731 |
| Sept. 30, 2015 | Union vs. Kenowa Hills | 19:17.00 | 2 | 719 |
| Oct. 2, 2014 | Kenowa Hills vs. Zeeland East | 19:18.00 | 2 | 717 |
| Sept. 27, 2014 | Allendale Falcon Invite | 19:19.22 | 6 | 715 |
| Nov. 1, 2014 | MHSAA State Championships LP | 19:30.90 | 95 | 697 |
| Sept. 12, 2014 | MSU Spartan Invitational | 19:38.00 | 17 | 687 |
| Oct. 25, 2014 | MHSAA Regional 01 | 19:38.91 | 15 | 686 |
| Sept. 22, 2015 | Kenowa Hills vs. Reeths-Puffer | 19:51.22 | 4 | 667 |
| Oct. 16, 2013 | OK Black Jamboree | 19:51.95 | 8 | 666 |
| Oct. 11, 2014 | Ottawa-Kent Championship | 19:54.20 | 22 | 663 |
| Aug. 24, 2015 | Kenowa Hills Invitational | 19:55.40 | 4 | 661 |
| Sept. 25, 2013 | Muskegon Reeths-Puffer vs. Grand Rapids Kenowa Hills Dual | 19:56.01 | 3 | 660 |
| Sept. 26, 2015 | Cougar Falcon Invitational | 19:58.80 | 22 | 656 |
| Sept. 13, 2013 | MSU Spartan Invitational | 19:59.00 | 31 | 656 |
| Aug. 27, 2014 | Kenowa Hills Invitational | 20:00.15 | 4 | 654 |
| Oct. 17, 2015 | Ottawa-Kent Championship | 20:03.60 | 28 | 649 |
| Oct. 15, 2014 | OK Black Conference Championship | 20:08.92 | 4 | 642 |
| Oct. 3, 2015 | Allendale Falcon Invite | 20:09.54 | 20 | 641 |
| Sept. 28, 2013 | Allendale Invitational | 20:14.20 | 9 | 634 |
| Sept. 20, 2014 | Cougar Falcon Invitational | 20:14.80 | 21 | 633 |
| Oct. 31, 2015 | MHSAA Regional 11 | 20:19.73 | 16 | 626 |
| Sept. 24, 2014 | Kenowa Hills vs. Muskegon | 20:22.00 | 3 | 623 |
| Oct. 19, 2013 | Mel Hall Memorial Invitational | 20:27.60 | 13 | 615 |
| Oct. 9, 2013 | Grand Rapids Kenowa Hills vs. Zeeland East Dual | 20:28.98 | 1 | 613 |
| Oct. 9, 2013 | Grand Rapids Kenowa Hills vs. Zeeland East Dual | 20:28.98 | 1 | 613 |
| Sept. 18, 2015 | MSU Spartan Invitational | 20:32.00 | 32 | 609 |
| Oct. 5, 2013 | Portage Invitational | 20:35.00 | 81 | 605 |
| Oct. 16, 2015 | Muskegon CC Jayhawk Invitational | 20:35.28 | 53 | 604 |
| Sept. 18, 2013 | Grand Rapids Union vs. Grand Rapids Kenowa Hills Dual | 20:38.41 | 1 | 600 |
| Aug. 28, 2013 | Kenowa Hills Invitational | 20:40.29 | 4 | 597 |
| Oct. 22, 2016 | NAIA Great Lakes Challenge | 20:42.65 | 120 | 594 |
| Sept. 10, 2016 | Midwest Open | 20:47.60 | 68 | 587 |
| Sept. 16, 2015 | D3 CHSL Jamboree #1 | 20:52.17 | 2 | 581 |
| Sept. 16, 2015 | Zeeland Triangular | 20:52.17 | 2 | 581 |
| Oct. 27, 2012 | Regional 2-1 (Allendale) | 20:55.43 | 44 | 576 |
| Sept. 23, 2016 | GRCC Raider Invite | 20:58.00 | 34 | 573 |
| Nov. 5, 2016 | WHAC Championship | 21:06.00 | 57 | 562 |
| Oct. 26, 2013 | MHSAA Regional 01 | 21:08.45 | 23 | 559 |
| Sept. 21, 2013 | Oakridge Invitational | 21:09.37 | 5 | 557 |
| Oct. 20, 2012 | Spring Lake Invitational | 21:22.00 | 32 | 541 |
| Sept. 11, 2013 | OK Black Triangluar | 21:24.00 | 2 | 538 |
| Sept. 17, 2014 | OK-Black: Kenowa Hills, Reeths Puffer, Union | 21:26.00 | 4 | 535 |
| Sept. 22, 2012 | Oakridge Invitational | 21:58.91 | 30 | 493 |
| Aug. 29, 2012 | Belding Earlybird Invitational | 22:32.60 | 12 | 451 |
| Aug. 22, 2012 | Kenowa Hills Invitational | 23:24.80 | 34 | 391 |
600m
656
Points
1:48.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2017 | Aquinas Quad #2 | 1:48.68 | 6 | 656 |
800m
790
Points
2:22.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2016 | MHSAA Regional 17 | 2:22.85 | 2 | 790 |
| May 7, 2015 | Ottawa-Kent Black Conference Championship | 2:24.78 | 4 | 762 |
| May 7, 2016 | Red Hawk Team Invitational | 2:25.95 | 3 | 745 |
| June 4, 2016 | MHSAA State Championships LP-2 | 2:26.66 | 22 | 735 |
| May 24, 2016 | Metrohealth Sports Med Scholarship Meet | 2:27.40 | 7 | 724 |
| April 1, 2017 | Davenport University Select | 2:28.09 | 4 | 714 |
| April 22, 2017 | GVSU Al Owens Open | 2:29.00 | 8 | 702 |
| Jan. 28, 2017 | Mike Lints Open | 2:29.49 | 5 | 695 |
| Jan. 16, 2016 | MITS - GVSU #3 | 2:29.49 | 13 | 695 |
| May 13, 2016 | Ottawa-Kent Black Conference Championship | 2:30.25 | 6 | 684 |
| Jan. 13, 2017 | Aquinas Quad #1 | 2:30.50 | 2 | 681 |
| Feb. 18, 2017 | Wolverine-Hoosier (WHAC) Indoor Championships | 2:30.98 | 7 | 675 |
| April 8, 2017 | Taylor University George Glass Invite | 2:32.89 | 12 | 649 |
| April 10, 2013 | Kenowa Hills vs. Mona Shores Dual | 2:44.20 | 3 | 506 |
mile
672
Points
5:39.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2013 | Champion of Champions Scholarship Meet | 5:39.76 | 18 | 672 |
Mid-D
Event Group
790
Points
2:22.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2016 | 800m | MHSAA Regional 17 | 2:22.85 | 2 | 790 |
| May 7, 2015 | 800m | Ottawa-Kent Black Conference Championship | 2:24.78 | 4 | 762 |
| May 7, 2016 | 800m | Red Hawk Team Invitational | 2:25.95 | 3 | 745 |
| June 4, 2016 | 800m | MHSAA State Championships LP-2 | 2:26.66 | 22 | 735 |
| May 24, 2016 | 800m | Metrohealth Sports Med Scholarship Meet | 2:27.40 | 7 | 724 |
Mile
Event Group
778
Points
5:19.59
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2014 | 1600m | GVSU Laker Challenge | 5:19.59 | 3 | 778 |
| Feb. 28, 2015 | 1600m | MITS State Championship | 5:19.59 | 19 | 778 |
| Feb. 21, 2015 | 1600m | MITS - GVSU #3 - Gazelle Sports Elite Meet | 5:21.83 | 9 | 765 |
| April 19, 2014 | 1600m | Comstock Park Invitational | 5:24.88 | 2 | 747 |
| May 3, 2014 | 1600m | Red Hawk Team Invite | 5:25.35 | 2 | 744 |
Steeple
Event Group
813
Points
12:06.11
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 3000mSC | Calvin College Tune-Up | 12:06.11 | 4 | 813 |
| May 5, 2017 | 3000mSC | WHAC Championship | 12:20.07 | 5 | 784 |
Distance
Event Group
815
Points
11:17.53
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2014 | 3200m | MHSAA Regional 01 | 11:17.53 | 8 | 815 |
| May 15, 2015 | 3200m | MHSAA Regional 01 | 11:28.91 | 7 | 784 |
| May 31, 2014 | 3200m | MHSAA State Championships LP-1 | 11:31.20 | 36 | 778 |
| April 23, 2014 | 3200m | Kenowa Hills vs. Reeths-Puffer | 11:47.18 | 1 | 737 |
| May 8, 2014 | 3200m | Ottawa-Kent Black Conference Championship | 11:50.59 | 1 | 729 |
Cross Country
Event Group
731
Points
19:08.75
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2015 | 5K XC | OK Black Conference Championship | 19:08.75 | 3 | 731 |
| Sept. 30, 2015 | 5K XC | Union vs. Kenowa Hills | 19:17.00 | 2 | 719 |
| Oct. 2, 2014 | 5K XC | Kenowa Hills vs. Zeeland East | 19:18.00 | 2 | 717 |
| Sept. 27, 2014 | 5K XC | Allendale Falcon Invite | 19:19.22 | 6 | 715 |
| Nov. 1, 2014 | 5K XC | MHSAA State Championships LP | 19:30.90 | 95 | 697 |
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