Performance Dashboard
Athlete analytics & progression tracking
1600m
815
Points
4:21.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | North Dakota State T&F Championship | 4:21.04 | 3 | 815 |
| May 18, 2013 | West Region | 4:23.69 | 3 | 787 |
| May 4, 2014 | Howard Wood Dakota Relays | 4:26.01 | 6 | 763 |
| May 25, 2013 | North Dakota State Meet | 4:27.46 | 4 | 748 |
| May 17, 2014 | Class A-West Region | 4:29.82 | 4 | 723 |
| April 8, 2014 | Bismarck Triangualr | 4:32.58 | 3 | 696 |
| April 13, 2012 | Sioux City Relays (coed) | 4:33.28 | 20 | 689 |
| May 5, 2012 | Sioux Falls Relays | 4:33.28 | 20 | 689 |
| April 23, 2012 | Bismarck Twilight | 4:39.13 | 4 | 632 |
400m
783
Points
51.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Charlie Denton Relays | 51.31 | 2 | 783 |
| April 21, 2014 | Bismarck Twilight | 51.77 | 4 | 757 |
5000m_cc
518
Points
16:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | Mandan Kiwanis Invitational | 16:48.00 | 17 | 518 |
| Oct. 26, 2013 | North Dakota State Cross Country Championships | 16:54.40 | 22 | 503 |
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 16:57.80 | 126 | 495 |
| Sept. 8, 2012 | Becky Wells Invitational | 17:00.00 | 12 | 490 |
| Oct. 27, 2012 | North Dakota State Cross Country Championships | 17:02.60 | 27 | 484 |
| Sept. 14, 2013 | Mandan Kiwanis Invitational | 17:04.48 | 17 | 480 |
| Sept. 20, 2013 | Bill Jansen Blue-White Invitational | 17:16.00 | 21 | 453 |
| Sept. 22, 2012 | Anderson/Stavn Invitational | 17:19.39 | 22 | 446 |
| Aug. 29, 2013 | Rusty Bucket Invitational | 17:28.45 | 11 | 426 |
| Oct. 12, 2013 | West Dakota Conference Championship | 17:30.08 | 12 | 422 |
| Sept. 28, 2013 | Roy Griak Invitational | 17:36.00 | 170 | 410 |
| Sept. 7, 2013 | Becky Wells Invitational | 17:39.29 | 20 | 403 |
| Aug. 30, 2012 | Rusty Bucket Invitational | 17:54.00 | 16 | 372 |
| Dec. 1, 2012 | Nike Cross Nationals | 19:12.00 | 140 | 230 |
800m
881
Points
1:55.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2014 | North Dakota Relays | 1:55.28 | 1 | 881 |
| May 24, 2014 | North Dakota State T&F Championship | 1:56.29 | 1 | 855 |
| May 4, 2014 | Howard Wood Dakota Relays | 1:56.41 | 2 | 852 |
| April 26, 2013 | Karlgaard Invitational | 1:56.80 | 1 | 842 |
| May 18, 2013 | West Region | 1:57.01 | 2 | 836 |
| May 9, 2014 | East/West Classic | 1:57.16 | 1 | 832 |
| May 17, 2014 | Class A-West Region | 1:57.52 | 1 | 823 |
| May 25, 2013 | North Dakota State Meet | 1:57.80 | 3 | 816 |
| March 31, 2012 | Charlie Denton Relays | 1:58.02 | 1 | 810 |
| May 26, 2012 | North Dakota State Track and Field Championship | 1:58.25 | 4 | 805 |
| March 28, 2014 | North Dakota State Indoor Championships | 1:58.29 | 1 | 804 |
| April 21, 2014 | Bismarck Twilight | 1:58.38 | 1 | 801 |
| April 8, 2014 | Bismarck Triangualr | 1:58.89 | 1 | 788 |
| March 23, 2013 | North Dakota State Indoor Championships | 1:59.81 | 3 | 766 |
| May 7, 2011 | Dickson Coca Cola Meet | 2:00.27 | 2 | 754 |
| May 19, 2012 | West Region | 2:00.38 | 2 | 752 |
| May 5, 2012 | Sioux Falls Relays | 2:00.43 | 8 | 750 |
| April 26, 2011 | Mandan MAR | 2:02.84 | 3 | 693 |
| May 28, 2011 | ND State Meet | 2:02.89 | 8 | 692 |
| May 3, 2011 | Duane Carlson Invite | 2:04.62 | 3 | 652 |
Mile
Event Group
815
Points
4:21.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 1600m | North Dakota State T&F Championship | 4:21.04 | 3 | 815 |
| May 18, 2013 | 1600m | West Region | 4:23.69 | 3 | 787 |
| May 4, 2014 | 1600m | Howard Wood Dakota Relays | 4:26.01 | 6 | 763 |
| May 25, 2013 | 1600m | North Dakota State Meet | 4:27.46 | 4 | 748 |
| May 17, 2014 | 1600m | Class A-West Region | 4:29.82 | 4 | 723 |
Long Sprints
Event Group
783
Points
51.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 400m | Charlie Denton Relays | 51.31 | 2 | 783 |
| April 21, 2014 | 400m | Bismarck Twilight | 51.77 | 4 | 757 |
Cross Country
Event Group
518
Points
16:48.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2012 | 5K XC | Mandan Kiwanis Invitational | 16:48.00 | 17 | 518 |
| Oct. 26, 2013 | 5K XC | North Dakota State Cross Country Championships | 16:54.40 | 22 | 503 |
| Nov. 10, 2013 | 5K XC | Nike Cross Nationals Heartland Regional | 16:57.80 | 126 | 495 |
| Sept. 8, 2012 | 5K XC | Becky Wells Invitational | 17:00.00 | 12 | 490 |
| Oct. 27, 2012 | 5K XC | North Dakota State Cross Country Championships | 17:02.60 | 27 | 484 |
Mid-D
Event Group
881
Points
1:55.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2014 | 800m | North Dakota Relays | 1:55.28 | 1 | 881 |
| May 24, 2014 | 800m | North Dakota State T&F Championship | 1:56.29 | 1 | 855 |
| May 4, 2014 | 800m | Howard Wood Dakota Relays | 1:56.41 | 2 | 852 |
| April 26, 2013 | 800m | Karlgaard Invitational | 1:56.80 | 1 | 842 |
| May 18, 2013 | 800m | West Region | 1:57.01 | 2 | 836 |
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