Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
587
Points
34:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Northeast Regional | 34:51.80 | 151 | 587 |
1500m
790
Points
4:05.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bison Outdoor Classic | 4:05.58 | 12 | 790 |
| April 21, 2017 | Jesse Owens Track Classic | 4:07.20 | 10 | 772 |
| March 25, 2017 | Fred Hardy Invitational | 4:08.61 | 8 | 756 |
1600m
795
Points
4:22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Section 6 State Qualifier | 4:22.90 | 3 | 795 |
| May 23, 2015 | Carl Roesch Boys Classic | 4:26.24 | 4 | 760 |
| May 23, 2014 | ECIC League Meet | 4:36.45 | 10 | 658 |
| May 31, 2014 | Section 6 State Qualifier | 4:37.07 | 5 | 652 |
| May 30, 2015 | ECIC League Outdoor Championships | 4:37.60 | 8 | 647 |
| May 1, 2015 | Pembroke Invitational | 4:38.74 | 1 | 636 |
| May 2, 2014 | Pembroke Invitational | 4:44.55 | 1 | 582 |
| May 18, 2013 | Carl Roesch Classic | 4:49.40 | 19 | 539 |
| May 25, 2013 | ECIC League Meet | 4:51.59 | 29 | 520 |
| Jan. 17, 2015 | Trent Jackson/Cedric Walker Invite | 4:54.41 | 23 | 496 |
| May 3, 2013 | Pembroke Invitational | 4:55.21 | 4 | 489 |
3000m
791
Points
8:48.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | SPIRE Division I Indoor Track & Field Invite | 8:48.39 | 33 | 791 |
| Jan. 14, 2017 | Great Dane Classic | 8:49.40 | 16 | 786 |
| Jan. 13, 2018 | Great Dane Classic | 9:16.75 | 14 | 654 |
3000msc
683
Points
10:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2015 | Depew Steeple and Pent | 10:22.10 | 2 | 683 |
| May 6, 2014 | Depew Steeple and Pent | 10:42.76 | 1 | 614 |
3200m
628
Points
10:02.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Trojan Invite | 10:02.16 | 1 | 628 |
| May 17, 2014 | Carl Roesch Classic | 10:13.64 | 6 | 580 |
| May 23, 2014 | ECIC League Meet | 10:14.48 | 18 | 577 |
| May 2, 2014 | Pembroke Invitational | 10:18.55 | 2 | 560 |
| May 25, 2013 | ECIC League Meet | 10:21.12 | 14 | 550 |
| Jan. 17, 2015 | Trent Jackson/Cedric Walker Invite | 10:25.29 | 16 | 534 |
| April 26, 2014 | Trojan Invite | 10:27.73 | 2 | 524 |
| May 3, 2013 | Pembroke Invitational | 10:44.43 | 4 | 462 |
| April 20, 2013 | Trojan Invite | 10:46.73 | 2 | 454 |
| June 1, 2013 | Section 6 State Qualifier | 10:53.15 | 13 | 431 |
| May 19, 2012 | Carl Roesch Classic | 11:04.98 | 11 | 390 |
| May 12, 2012 | Starpoint Spartan Team Challenge | 11:14.00 | 14 | 361 |
4000m_cc
590
Points
12:52.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2013 | JFK 4K Classic | 12:52.89 | 1 | 590 |
| Sept. 6, 2014 | JFK 4K Classic | 13:10.00 | 1 | 536 |
| Sept. 8, 2012 | JFK 4K Classic | 14:08.00 | 11 | 372 |
5000m
781
Points
15:09.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | UB Open | 15:09.74 | 5 | 781 |
| Feb. 4, 2017 | Akron Invitational | 15:32.26 | 8 | 716 |
| Dec. 7, 2018 | YSU Icebreaker | 15:49.49 | 16 | 668 |
| Feb. 18, 2017 | Marc Deneualt Invitational | 15:58.18 | 6 | 645 |
| April 8, 2017 | Sam Howell Memorial Invitational | 16:18.30 | 23 | 592 |
5000m_cc
658
Points
15:53.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Bulldog Stampede XC Invite | 15:53.35 | 2 | 658 |
| Sept. 13, 2014 | West Seneca Invitational | 16:10.53 | 2 | 612 |
| Oct. 31, 2014 | Section 6 Championships | 16:13.00 | 2 | 606 |
| Nov. 15, 2014 | NY Federation Championships | 16:24.60 | 29 | 576 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 16:27.30 | 5 | 569 |
| Oct. 4, 2014 | Knox-C Invitational | 16:27.71 | 3 | 568 |
| Oct. 26, 2013 | Sec. 6 ECIC XC Championships | 16:30.08 | 4 | 562 |
| Sept. 20, 2014 | Victor Invitational | 16:36.53 | 1 | 546 |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 16:39.50 | 25 | 539 |
| Oct. 13, 2012 | Bulldog Stampede XC Invite | 16:40.42 | 4 | 537 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 16:45.70 | 25 | 524 |
| Oct. 12, 2013 | Bulldog Stampede XC Invite | 16:47.06 | 1 | 521 |
| Nov. 1, 2013 | Section 6 Championships | 16:52.80 | 2 | 507 |
| Sept. 14, 2013 | West Seneca Invitational | 16:55.40 | 2 | 501 |
| Oct. 27, 2012 | Sec. 6 ECIC XC Championships | 16:55.64 | 18 | 500 |
| Oct. 5, 2013 | Southern Tier Classic XC Invitational | 17:10.90 | 2 | 465 |
| Oct. 6, 2012 | Knox-C Invitational | 17:11.64 | 11 | 463 |
| Sept. 15, 2012 | West Seneca Invitational | 17:23.10 | 7 | 438 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 17:39.00 | 58 | 403 |
| Nov. 2, 2012 | Section 6 Championships | 17:56.40 | 8 | 367 |
800m
876
Points
1:55.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Section 6 State Qualifier | 1:55.49 | 2 | 876 |
| May 30, 2015 | ECIC League Outdoor Championships | 1:56.09 | 2 | 860 |
| June 13, 2015 | NYSPHSAA - NY State Champs | 1:57.46 | 22 | 825 |
| April 30, 2016 | UB Open | 1:57.85 | 9 | 815 |
| May 31, 2014 | Section 6 State Qualifier | 1:58.43 | 4 | 800 |
| April 18, 2015 | Trojan Invite | 1:58.90 | 1 | 788 |
| May 23, 2015 | Carl Roesch Boys Classic | 1:59.48 | 2 | 774 |
| May 1, 2015 | Pembroke Invitational | 2:00.03 | 1 | 760 |
| May 17, 2014 | Carl Roesch Classic | 2:00.17 | 3 | 757 |
| May 23, 2014 | ECIC League Meet | 2:00.83 | 7 | 741 |
| April 16, 2016 | UConn Northeast Challenge | 2:01.53 | 6 | 724 |
| Jan. 12, 2019 | Michigan Wolverine Invitational | 2:03.18 | 6 | 685 |
| May 2, 2014 | Pembroke Invitational | 2:07.09 | 1 | 597 |
| May 18, 2013 | Carl Roesch Classic | 2:12.53 | 22 | 484 |
8000m_cc
784
Points
25:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 25:21.00 | 14 | 784 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 25:50.50 | 142 | 737 |
| Sept. 16, 2016 | Buffalo Stampede Invitational | 25:52.10 | 37 | 734 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 25:59.70 | 264 | 722 |
| Sept. 12, 2015 | Buffalo Stampede Invitational | 26:12.10 | 22 | 703 |
| Oct. 14, 2017 | Canisius College Alumni Classic | 26:13.90 | 11 | 700 |
| Sept. 16, 2017 | Buffalo Stampede Invitational | 26:26.60 | 18 | 681 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 26:27.40 | 283 | 680 |
| Oct. 12, 2018 | Princeton Invitational | 26:37.70 | 168 | 664 |
| Sept. 14, 2018 | Buffalo Stampede Invitational | 27:41.40 | 50 | 572 |
4mile_cc
672
Points
21:04.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Harry Lang Invitational | 21:04.84 | 8 | 672 |
mile
693
Points
4:34.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Can-Am Invitational | 4:34.49 | 16 | 693 |
| Jan. 28, 2017 | SPIRE Midwest Indoor Track & Field Open | 4:35.58 | 16 | 682 |
3mile_cc
650
Points
15:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 15:21.20 | 2 | 650 |
| Sept. 28, 2013 | McQuaid Invitational | 15:45.00 | 3 | 585 |
| Oct. 25, 2014 | Sec. 6 ECIC XC Championships | 15:58.37 | 1 | 551 |
| Sept. 21, 2013 | East Aurora Invitational | 16:04.30 | 1 | 535 |
| Sept. 29, 2012 | McQuaid Invitational | 16:32.00 | 33 | 468 |
| Sept. 22, 2012 | East Aurora Invitational | 16:35.68 | 5 | 459 |
Cross Country
Event Group
784
Points
25:21.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 25:21.00 | 14 | 784 |
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 25:50.50 | 142 | 737 |
| Sept. 16, 2016 | 8000mCC | Buffalo Stampede Invitational | 25:52.10 | 37 | 734 |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 25:59.70 | 264 | 722 |
| Sept. 12, 2015 | 8000mCC | Buffalo Stampede Invitational | 26:12.10 | 22 | 703 |
Mile
Event Group
795
Points
4:22.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 1600m | Section 6 State Qualifier | 4:22.90 | 3 | 795 |
| April 14, 2017 | 1500m | Bison Outdoor Classic | 4:05.58 | 12 | 790 |
| April 21, 2017 | 1500m | Jesse Owens Track Classic | 4:07.20 | 10 | 772 |
| May 23, 2015 | 1600m | Carl Roesch Boys Classic | 4:26.24 | 4 | 760 |
| March 25, 2017 | 1500m | Fred Hardy Invitational | 4:08.61 | 8 | 756 |
Distance
Event Group
791
Points
8:48.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | 3000m | SPIRE Division I Indoor Track & Field Invite | 8:48.39 | 33 | 791 |
| Jan. 14, 2017 | 3000m | Great Dane Classic | 8:49.40 | 16 | 786 |
| Jan. 13, 2018 | 3000m | Great Dane Classic | 9:16.75 | 14 | 654 |
| April 18, 2015 | 3200m | Trojan Invite | 10:02.16 | 1 | 628 |
| May 17, 2014 | 3200m | Carl Roesch Classic | 10:13.64 | 6 | 580 |
Steeple
Event Group
683
Points
10:22.10
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2015 | 3000mSC | Depew Steeple and Pent | 10:22.10 | 2 | 683 |
| May 6, 2014 | 3000mSC | Depew Steeple and Pent | 10:42.76 | 1 | 614 |
Long-Distance
Event Group
781
Points
15:09.74
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 5000m | UB Open | 15:09.74 | 5 | 781 |
| Feb. 4, 2017 | 5000m | Akron Invitational | 15:32.26 | 8 | 716 |
| Dec. 7, 2018 | 5000m | YSU Icebreaker | 15:49.49 | 16 | 668 |
| Feb. 18, 2017 | 5000m | Marc Deneualt Invitational | 15:58.18 | 6 | 645 |
| April 8, 2017 | 5000m | Sam Howell Memorial Invitational | 16:18.30 | 23 | 592 |
Mid-D
Event Group
876
Points
1:55.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 800m | Section 6 State Qualifier | 1:55.49 | 2 | 876 |
| May 30, 2015 | 800m | ECIC League Outdoor Championships | 1:56.09 | 2 | 860 |
| June 13, 2015 | 800m | NYSPHSAA - NY State Champs | 1:57.46 | 22 | 825 |
| April 30, 2016 | 800m | UB Open | 1:57.85 | 9 | 815 |
| May 31, 2014 | 800m | Section 6 State Qualifier | 1:58.43 | 4 | 800 |
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