Performance Dashboard
Athlete analytics & progression tracking
10000m
841
Points
31:22.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Big East Championship | 31:22.95 | 5 | 841 |
| April 27, 2019 | The Penn Relays Carnival | 31:24.56 | 26 | 839 |
| May 12, 2018 | Big East Championship | 31:55.32 | 8 | 799 |
1500m
865
Points
3:59.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | George Mason Spring Invitational | 3:59.16 | 30 | 865 |
| April 14, 2018 | George Mason Spring Invitational | 4:01.73 | 9 | 835 |
| May 4, 2018 | Jim Kehoe Twilight | 4:03.06 | 3 | 819 |
| March 17, 2018 | Maryland Invitational | 4:12.81 | 5 | 710 |
1600m
855
Points
4:17.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | Crestview League Finals | 4:17.38 | 2 | 855 |
| May 14, 2016 | CIF-Southern Section Division 2 Prelims | 4:20.31 | 13 | 823 |
| April 25, 2015 | Orange County Championships | 4:21.01 | 8 | 816 |
| April 12, 2016 | Brea Olinda vs. Canyon/Ana. (SS) | 4:27.73 | 2 | 745 |
| May 1, 2015 | Crestview League Prelims | 4:28.12 | 4 | 741 |
| May 9, 2014 | Century League Finals | 4:31.20 | 2 | 710 |
| April 17, 2014 | Villa Park vs Elmodena vs Canyon | 4:35.25 | 5 | 669 |
| March 15, 2014 | Irvine/Asics Invitational | 4:35.82 | 18 | 664 |
| March 17, 2016 | Canyon vs. Foothill | 4:37.14 | 4 | 651 |
| April 10, 2014 | Canyon vs Foothill | 4:39.42 | 3 | 629 |
| March 30, 2013 | Trabuco Hills Invitational | 4:39.57 | 10 | 628 |
| May 9, 2014 | Century League Finals | 4:39.80 | 1 | 626 |
| Feb. 21, 2015 | Esperanza All-Comers | 4:40.09 | 3 | 623 |
| March 4, 2014 | Fountain Valley vs. Canyon | 4:45.76 | 8 | 571 |
| April 27, 2013 | Century League Prelims | 4:49.87 | 11 | 534 |
| April 18, 2013 | Canyon vs Brea / El Dorado | 4:57.11 | 6 | 473 |
| March 9, 2013 | Irvine/Asics Invitational | 4:57.89 | 36 | 467 |
| May 2, 2013 | Century League Finals | 4:58.02 | 9 | 466 |
| Feb. 26, 2013 | Canyon vs Foutain Valley | 5:03.94 | 1 | 419 |
3000m
865
Points
8:34.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Villanova Wildcat Invitational | 8:34.18 | 7 | 865 |
| Jan. 25, 2020 | Hokie Invitational (College) | 8:35.72 | 2 | 857 |
| Jan. 26, 2019 | Penn State National Open | 8:41.12 | 10 | 829 |
| March 23, 2019 | Penn Challenge | 8:55.66 | 25 | 755 |
3200m
876
Points
9:08.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Arcadia Invitational | 9:08.35 | 3 | 876 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 9:08.95 | 6 | 873 |
| April 11, 2015 | Arcadia Invitational | 9:17.05 | 6 | 833 |
| March 28, 2015 | Distance Meet of Champions | 9:23.44 | 17 | 802 |
| May 8, 2015 | Crestview League Finals | 9:25.40 | 2 | 793 |
| May 6, 2016 | Crestview League Finals | 9:29.68 | 1 | 773 |
| May 14, 2016 | CIF-Southern Section Division 2 Prelims | 9:30.34 | 10 | 770 |
| May 16, 2015 | CIF-Southern Section Division 2 Prelims | 9:34.51 | 21 | 750 |
| May 16, 2015 | CIF-SS Division 2 Prelims | 9:34.51 | 21 | 750 |
| March 18, 2015 | Brea vs Canyon | 9:38.70 | 2 | 731 |
| March 12, 2016 | Redondo Nike Festival | 9:40.53 | 18 | 723 |
| April 26, 2014 | Orange County Championships | 9:46.58 | 3 | 695 |
| March 14, 2015 | Irvine/Asics Invitational | 9:47.91 | 5 | 690 |
| April 17, 2014 | Villa Park vs Elmodena vs Canyon | 9:49.70 | 4 | 682 |
| March 20, 2014 | Canyon vs Brea vs Esperanza | 9:50.62 | 4 | 678 |
| Feb. 28, 2015 | Servite Invitational | 9:52.96 | 2 | 667 |
| March 4, 2014 | Fountain Valley vs. Canyon | 10:01.91 | 4 | 629 |
| May 9, 2014 | Century League Finals | 10:07.10 | 2 | 607 |
| March 29, 2014 | ASICS Mt. Carmel Invitational | 10:14.66 | 27 | 576 |
| March 22, 2016 | Canyon vs. Esperanza | 10:16.88 | 2 | 567 |
| March 30, 2013 | Trabuco Hills Invitational | 10:28.59 | 12 | 521 |
| April 27, 2013 | Century League Prelims | 10:39.54 | 4 | 480 |
| March 21, 2013 | Esperanza vs Canyon vs Foothill | 10:50.70 | 3 | 439 |
| April 18, 2013 | Canyon vs Brea / El Dorado | 10:51.79 | 2 | 436 |
400m
468
Points
57.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | Servite Invitational | 57.58 | 15 | 468 |
5000m
890
Points
14:34.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Penn State National Open | 14:34.09 | 1 | 890 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 14:43.43 | 55 | 861 |
| Feb. 24, 2018 | Big East Conference Championships | 14:53.04 | 14 | 831 |
| Dec. 8, 2019 | Navy Invitational | 14:59.38 | 1 | 812 |
| April 20, 2018 | Virginia Challenge | 15:01.91 | 25 | 804 |
| Dec. 1, 2018 | 2018 Navy Winter Invitational | 15:10.52 | 2 | 779 |
5000m_cc
779
Points
15:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:10.30 | 3 | 779 |
| Dec. 12, 2015 | Foot Locker Nationals | 15:29.10 | 12 | 725 |
| Dec. 5, 2015 | Foot Locker West Regional | 15:41.10 | 4 | 691 |
| Oct. 11, 2014 | Asics Clovis Invitational | 15:46.41 | 35 | 677 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 15:47.00 | 29 | 675 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 16:19.00 | 69 | 590 |
| Oct. 6, 2012 | Asics Clovis Invitational | 17:30.00 | 20 | 423 |
800m
732
Points
2:01.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | Crestview League Finals | 2:01.21 | 4 | 732 |
| March 22, 2016 | Canyon vs. Esperanza | 2:02.04 | 2 | 712 |
| April 12, 2016 | Brea Olinda vs. Canyon/Ana. (SS) | 2:03.58 | 3 | 676 |
| March 17, 2016 | Canyon vs. Foothill | 2:04.99 | 1 | 643 |
| May 1, 2015 | Crestview League Prelims | 2:05.25 | 10 | 638 |
8000m_cc
748
Points
25:43.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 25:43.40 | 54 | 748 |
| Oct. 12, 2018 | Penn State National Invitational | 26:37.30 | 132 | 665 |
| Sept. 8, 2017 | Harry Groves Spiked Shoe Invitational | 27:21.00 | 26 | 601 |
5mile_cc
813
Points
25:12.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 25:12.40 | 22 | 813 |
mile
844
Points
4:19.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Nittany Lion Challenge | 4:19.93 | 13 | 844 |
| Feb. 3, 2018 | Villanova Wildcat Invitational | 4:22.11 | 10 | 820 |
| Jan. 12, 2019 | Nittany Lion Challenge | 4:22.12 | 4 | 820 |
3mile_cc
807
Points
14:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2015 | Crestview League Finals | 14:28.00 | 2 | 807 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 14:28.40 | 4 | 806 |
| Oct. 17, 2015 | Orange County Championships | 14:45.10 | 3 | 755 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 14:47.50 | 1 | 748 |
| Oct. 24, 2015 | Mt SAC Invitational | 14:51.00 | 1 | 737 |
| Sept. 5, 2015 | Cool Breeze Evening Invitational | 14:53.63 | 3 | 729 |
| Oct. 1, 2015 | Century Conference Preview | 14:53.90 | 2 | 729 |
| Nov. 21, 2015 | CIF Southern Section Finals | 15:07.20 | 1 | 690 |
| Oct. 18, 2014 | Orange County Championships | 15:15.00 | 14 | 668 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 15:15.00 | 73 | 668 |
| Oct. 1, 2014 | Century League Cluster Meet | 15:24.00 | 6 | 642 |
| Nov. 22, 2014 | CIF Southern Section Finals | 15:35.00 | 30 | 612 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 15:37.00 | 8 | 607 |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 15:38.00 | 115 | 604 |
| Oct. 19, 2013 | Orange County Championships | 15:44.00 | 39 | 588 |
| Oct. 2, 2013 | Century League Preview | 15:52.00 | 18 | 567 |
| Nov. 6, 2013 | Century League Finals | 16:02.70 | 26 | 539 |
| Oct. 13, 2012 | Orange County Championships | 16:32.00 | 0 | 468 |
| Oct. 20, 2012 | Mt SAC Invitational | 16:57.00 | 0 | 410 |
Long-Distance
Event Group
890
Points
14:34.09
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 5000m | Penn State National Open | 14:34.09 | 1 | 890 |
| Feb. 15, 2020 | 5000m | David Hemery Valentine Invitational | 14:43.43 | 55 | 861 |
| May 11, 2019 | 10000m | Big East Championship | 31:22.95 | 5 | 841 |
| April 27, 2019 | 10000m | The Penn Relays Carnival | 31:24.56 | 26 | 839 |
| Feb. 24, 2018 | 5000m | Big East Conference Championships | 14:53.04 | 14 | 831 |
Mile
Event Group
865
Points
3:59.16
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 1500m | George Mason Spring Invitational | 3:59.16 | 30 | 865 |
| May 6, 2016 | 1600m | Crestview League Finals | 4:17.38 | 2 | 855 |
| Jan. 11, 2020 | Mile | Nittany Lion Challenge | 4:19.93 | 13 | 844 |
| April 14, 2018 | 1500m | George Mason Spring Invitational | 4:01.73 | 9 | 835 |
| May 14, 2016 | 1600m | CIF-Southern Section Division 2 Prelims | 4:20.31 | 13 | 823 |
Distance
Event Group
876
Points
9:08.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 3200m | Arcadia Invitational | 9:08.35 | 3 | 876 |
| March 26, 2016 | 3200m | APU/AHS Meet of Champions Distance Classic | 9:08.95 | 6 | 873 |
| Feb. 2, 2019 | 3000m | Villanova Wildcat Invitational | 8:34.18 | 7 | 865 |
| Jan. 25, 2020 | 3000m | Hokie Invitational (College) | 8:35.72 | 2 | 857 |
| April 11, 2015 | 3200m | Arcadia Invitational | 9:17.05 | 6 | 833 |
Long Sprints
Event Group
468
Points
57.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2015 | 400m | Servite Invitational | 57.58 | 15 | 468 |
Cross Country
Event Group
813
Points
25:12.40
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2019 | 5MileCC | Joe Piane Notre Dame Invitational | 25:12.40 | 22 | 813 |
| Nov. 4, 2015 | 3 Mile XC | Crestview League Finals | 14:28.00 | 2 | 807 |
| Sept. 19, 2015 | 3 Mile XC | Woodbridge Cross Country Classic | 14:28.40 | 4 | 806 |
| Nov. 28, 2015 | 5K XC | CIF State Cross Country Championships | 15:10.30 | 3 | 779 |
| Oct. 17, 2015 | 3 Mile XC | Orange County Championships | 14:45.10 | 3 | 755 |
Mid-D
Event Group
732
Points
2:01.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2016 | 800m | Crestview League Finals | 2:01.21 | 4 | 732 |
| March 22, 2016 | 800m | Canyon vs. Esperanza | 2:02.04 | 2 | 712 |
| April 12, 2016 | 800m | Brea Olinda vs. Canyon/Ana. (SS) | 2:03.58 | 3 | 676 |
| March 17, 2016 | 800m | Canyon vs. Foothill | 2:04.99 | 1 | 643 |
| May 1, 2015 | 800m | Crestview League Prelims | 2:05.25 | 10 | 638 |
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