Performance Dashboard
Athlete analytics & progression tracking
10000m
1129
Points
28:01.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | 62nd Mt. SAC Relays | 28:01.94 | 1 | 1129 |
| June 11, 2022 | NCAA D1 Outdoor Track & Field Championships | 28:12.32 | 1 | 1113 |
| June 11, 2022 | NCAA Div. I Outdoor Championships | 28:12.32 | 1 | 1113 |
| May 27, 2023 | NCAA Division I East Preliminary | 29:09.57 | 9 | 1028 |
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 29:12.47 | 14 | 1023 |
10000m_cc
1045
Points
28:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 28:57.50 | 10 | 1045 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 28:58.00 | 4 | 1045 |
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 29:28.70 | 3 | 1000 |
| Nov. 12, 2021 | NCAA Division I Great Lakes Region Cross Country Championships | 30:04.10 | 12 | 949 |
| Nov. 15, 2019 | NCAA D1 Great Lakes Regional | 30:20.50 | 8 | 926 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 30:25.60 | 20 | 919 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 31:12.90 | 29 | 855 |
1000m
977
Points
2:24.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Notre Dame Invitational | 2:24.22 | 2 | 977 |
1500m
1021
Points
3:46.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Bryan Clay Invitational | 3:46.54 | 52 | 1021 |
| March 30, 2019 | Stanford Invitational | 3:48.10 | 5 | 1001 |
| May 11, 2019 | ACC Championship | 3:50.85 | 10 | 966 |
| June 2, 2017 | Magis Miles | 3:51.99 | 8 | 952 |
| May 25, 2019 | NCAA Division I East Preliminary | 3:52.26 | 20 | 949 |
| May 11, 2019 | ACC Championship | 3:53.66 | 9 | 931 |
| June 1, 2018 | Magis Miles | 3:56.66 | 10 | 895 |
| June 3, 2016 | Magis Miles | 4:00.89 | 6 | 844 |
1600m
967
Points
4:07.57
Personal Record
3000m
1237
Points
7:30.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | 117th Millrose Games | 7:30.45 | 5 | 1237 |
| Feb. 11, 2023 | Millrose Games | 7:36.89 | 7 | 1196 |
| March 11, 2023 | NCAA Division I Indoor Track and Field Championships | 7:52.25 | 6 | 1102 |
| Feb. 25, 2023 | SEC Indoor Championships | 7:52.49 | 1 | 1101 |
| Feb. 8, 2020 | Meyo Invitational | 8:09.91 | 5 | 999 |
| Nov. 30, 2018 | Notre Dame Blue and Gold Meet | 8:11.57 | 1 | 989 |
3200m
884
Points
9:06.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Arcadia Invitational | 9:06.75 | 23 | 884 |
| May 4, 2018 | Bill Jackson Invitational | 9:07.42 | 1 | 881 |
| March 17, 2017 | SWSC Boys Conference Championship | 9:11.67 | 1 | 859 |
| March 17, 2018 | SWSC Indoor Conference | 9:16.01 | 1 | 838 |
| April 21, 2017 | Bob Cohoon Invitational | 9:16.70 | 2 | 835 |
| May 9, 2018 | Southwest Suburban Boys Conference Championship | 9:17.24 | 1 | 832 |
| April 22, 2016 | Bob Cohoon Invitational | 9:19.67 | 4 | 820 |
| Feb. 27, 2016 | Proviso West Boys Invitational | 9:28.27 | 7 | 779 |
| April 14, 2015 | Joliet Central Triangular | 9:49.92 | 9 | 681 |
| March 14, 2015 | SWSC Soph Boys Meet | 10:00.26 | 2 | 636 |
5000m
1171
Points
13:10.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | USATF LA Grand Prix | 13:10.66 | 6 | 1171 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 13:14.04 | 17 | 1159 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 13:17.26 | 5 | 1148 |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 13:23.00 | 1 | 1127 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 13:24.91 | 4 | 1120 |
| June 12, 2021 | NCAA D1 Outdoor Track & Field Championships | 13:25.65 | 11 | 1118 |
| March 12, 2022 | NCAA D1 Indoor Championships | 13:31.43 | 9 | 1098 |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 13:37.41 | 3 | 1077 |
| March 11, 2023 | NCAA Division I Indoor Track and Field Championships | 13:37.59 | 1 | 1076 |
| June 11, 2022 | NCAA D1 Outdoor Track & Field Championships | 13:39.21 | 17 | 1071 |
| May 1, 2021 | GVSU Extra Weekend Meet | 13:42.78 | 1 | 1058 |
| May 29, 2021 | NCAA Preliminary East Round | 13:48.55 | 4 | 1039 |
| May 27, 2023 | NCAA Division I East Preliminary | 14:03.91 | 2 | 987 |
5000m_cc
825
Points
14:55.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2016 | Nike Cross Nationals Midwest Regional | 14:55.10 | 2 | 825 |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 14:58.80 | 1 | 814 |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 15:07.50 | 5 | 788 |
| Nov. 12, 2017 | Nike Cross Nationals Midwest Regional | 15:09.10 | 4 | 783 |
| Dec. 9, 2017 | Foot Locker Nationals | 15:19.70 | 1 | 752 |
| Dec. 10, 2016 | Foot Locker Nationals | 15:21.00 | 11 | 748 |
| Dec. 2, 2017 | Nike Cross Nationals | 15:30.40 | 13 | 721 |
| Oct. 17, 2015 | Southwest Suburban Blue Conference Championships | 15:51.00 | 1 | 664 |
| Aug. 22, 2017 | SWSC Pre-Season Meet | 15:53.20 | 1 | 658 |
| Dec. 3, 2016 | Nike Cross Nationals | 16:00.10 | 19 | 640 |
| Dec. 5, 2015 | Nike Cross Nationals | 17:29.30 | 189 | 424 |
6000m_cc
863
Points
18:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Crusader Open | 18:06.00 | 5 | 863 |
| Jan. 13, 2018 | Great Edinburgh XCountry | 19:49.00 | 9 | 642 |
| Jan. 13, 2018 | Great Edinburgh XCountry | 19:49.00 | 9 | 642 |
8000m_cc
1062
Points
22:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | SEC Cross Country Championships | 22:42.80 | 2 | 1062 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 22:55.50 | 5 | 1038 |
| Oct. 30, 2020 | ACC XC Championships | 23:12.70 | 3 | 1006 |
| Oct. 29, 2021 | ACC Cross Country Championships | 23:23.00 | 2 | 987 |
| Feb. 1, 2021 | Silver State Collegiate Challenge | 23:47.70 | 23 | 943 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 24:29.20 | 83 | 870 |
| Nov. 1, 2019 | ACC Championship | 24:35.60 | 5 | 859 |
5mile_cc
996
Points
23:26.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 23:26.30 | 8 | 996 |
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 23:40.90 | 15 | 970 |
| Sept. 20, 2019 | National Catholic Invitational | 25:09.00 | 1 | 818 |
mile
1104
Points
3:57.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Notre Dame Invitational | 3:57.67 | 2 | 1104 |
| June 2, 2017 | Magis Miles | 4:09.09 | 6 | 966 |
| June 8, 2018 | Brooks PR Invitational | 4:10.49 | 9 | 950 |
| June 1, 2018 | Magis Miles | 4:14.77 | 9 | 901 |
| June 3, 2016 | Magis Miles | 4:17.21 | 3 | 874 |
| Feb. 23, 2019 | ACC Indoor Championship | 4:17.29 | 24 | 873 |
3mile_cc
905
Points
13:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Peoria Invitational | 13:57.50 | 1 | 905 |
| Nov. 5, 2016 | IHSA Cross Country State Championship | 14:10.00 | 3 | 864 |
| Oct. 22, 2016 | 3A Regional - Sandburg | 14:18.18 | 1 | 838 |
| Sept. 3, 2016 | Lions Pride Invitational | 14:19.01 | 1 | 835 |
| Sept. 16, 2017 | Richard Spring Invitational | 14:23.00 | 1 | 823 |
| Oct. 29, 2016 | 3A Chicago (Marist) Sectional | 14:25.81 | 1 | 814 |
| Oct. 14, 2017 | Southwest Suburban Blue Conference Championships | 14:31.50 | 1 | 796 |
| Sept. 2, 2017 | Mike Kuharic Invitational | 14:34.83 | 2 | 786 |
| Nov. 4, 2017 | IHSA Cross Country State Championship | 14:36.00 | 6 | 782 |
| Sept. 17, 2016 | Richard Spring Invitational | 14:36.30 | 2 | 781 |
| Sept. 19, 2015 | Richard Spring Invitational | 14:36.70 | 7 | 780 |
| Oct. 28, 2017 | IHSA 3A Sectional - Hinsdale Central | 14:39.17 | 1 | 773 |
| Oct. 1, 2016 | Peoria Invitational | 14:41.40 | 6 | 766 |
| Oct. 3, 2015 | St. Charles North Invitational | 15:08.40 | 2 | 686 |
| Aug. 25, 2015 | SWSC Pre-Season Meet | 15:16.70 | 3 | 663 |
| Aug. 23, 2016 | SWSC Pre-Season Meet | 15:22.10 | 1 | 648 |
| Oct. 25, 2014 | 3A Sandburg Regional | 15:41.38 | 4 | 595 |
| Sept. 20, 2014 | Richard Spring Invitational | 16:04.50 | 7 | 535 |
| Sept. 13, 2014 | Reavis invite | 16:08.40 | 3 | 525 |
| Oct. 4, 2014 | St. Charles North Invitational | 16:12.20 | 1 | 516 |
| Oct. 31, 2015 | 3A Sectional - Hinsdale Central | 16:14.62 | 33 | 510 |
| Aug. 26, 2014 | SWSC Pre-Season Meet | 17:06.70 | 2 | 389 |
Long-Distance
Event Group
1171
Points
13:10.66
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 5000m | USATF LA Grand Prix | 13:10.66 | 6 | 1171 |
| Feb. 12, 2022 | 5000m | BU David Hemery Valentine Invitational | 13:14.04 | 17 | 1159 |
| June 30, 2024 | 5000m | 2024 U.S. Olympic Team Trials | 13:17.26 | 5 | 1148 |
| April 16, 2022 | 10000m | 62nd Mt. SAC Relays | 28:01.94 | 1 | 1129 |
| May 14, 2022 | 5000m | ACC Outdoor Track & Field Championships | 13:23.00 | 1 | 1127 |
Cross Country
Event Group
1062
Points
22:42.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 8000mCC | SEC Cross Country Championships | 22:42.80 | 2 | 1062 |
| Nov. 20, 2021 | 10000mCC | NCAA DI Cross Country Championships | 28:57.50 | 10 | 1045 |
| Nov. 19, 2022 | 10000mCC | NCAA DI Cross Country Championships | 28:58.00 | 4 | 1045 |
| Oct. 15, 2021 | 8000mCC | FSU Invitational (Pre-Nationals) | 22:55.50 | 5 | 1038 |
| Oct. 30, 2020 | 8000mCC | ACC XC Championships | 23:12.70 | 3 | 1006 |
Mid-D
Event Group
977
Points
2:24.22
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2019 | 1000m | Notre Dame Invitational | 2:24.22 | 2 | 977 |
Mile
Event Group
1104
Points
3:57.67
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2022 | Mile | Notre Dame Invitational | 3:57.67 | 2 | 1104 |
| April 18, 2019 | 1500m | Bryan Clay Invitational | 3:46.54 | 52 | 1021 |
| March 30, 2019 | 1500m | Stanford Invitational | 3:48.10 | 5 | 1001 |
| June 2, 2017 | 1600m | Magis Miles | 4:07.57 | 7 | 967 |
| June 2, 2017 | Mile | Magis Miles | 4:09.09 | 6 | 966 |
Distance
Event Group
1237
Points
7:30.45
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | 117th Millrose Games | 7:30.45 | 5 | 1237 |
| Feb. 11, 2023 | 3000m | Millrose Games | 7:36.89 | 7 | 1196 |
| March 11, 2023 | 3000m | NCAA Division I Indoor Track and Field Championships | 7:52.25 | 6 | 1102 |
| Feb. 25, 2023 | 3000m | SEC Indoor Championships | 7:52.49 | 1 | 1101 |
| Feb. 8, 2020 | 3000m | Meyo Invitational | 8:09.91 | 5 | 999 |
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