Performance Dashboard
Athlete analytics & progression tracking
1500m
844
Points
4:49.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2025 | Section 9 Class B Championship | 4:49.08 | 2 | 844 |
| June 5, 2025 | Section 9 State Qualifier | 4:53.49 | 4 | 814 |
| April 26, 2025 | Kingston Tiger Relays | 4:57.58 | 6 | 787 |
| May 3, 2025 | Race at the Oval Office | 5:00.63 | 2 | 768 |
| May 10, 2025 | Middletown Invitational | 5:01.04 | 1 | 765 |
| May 22, 2025 | MHAL Championship | 5:04.48 | 3 | 743 |
| May 4, 2024 | Race at the Oval Office | 5:11.79 | 4 | 698 |
| May 31, 2024 | Section 9 State Qualifier | 5:11.82 | 21 | 698 |
| May 24, 2024 | Section 9 Class B/D Championship | 5:12.58 | 7 | 693 |
| May 16, 2024 | MHAL Championships | 5:13.12 | 4 | 690 |
| May 10, 2024 | Steinhoff Cup | 5:14.91 | 2 | 679 |
| April 26, 2024 | Iron Duke Relays | 5:15.63 | 4 | 675 |
| April 5, 2024 | Rondout Valley vs. New Paltz | 5:21.02 | 1 | 643 |
| May 6, 2023 | Race at the Oval Office | 5:29.33 | 5 | 595 |
| April 23, 2024 | FDR/New Paltz/Pine Plains | 5:29.37 | 2 | 594 |
| May 19, 2023 | MHAL Championships | 5:30.57 | 4 | 588 |
| May 9, 2023 | New Paltz vs. Rondout Valley | 5:39.08 | 2 | 541 |
| April 28, 2023 | Iron Duke Relays | 5:50.89 | 8 | 479 |
3000m
910
Points
10:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NYSPHSAA - NY State Champs | 10:01.20 | 16 | 910 |
| May 29, 2025 | Section 9 Class B Championship | 10:13.21 | 2 | 874 |
| May 22, 2025 | MHAL Championship | 10:22.88 | 2 | 846 |
| June 5, 2025 | Section 9 State Qualifier | 10:27.39 | 2 | 832 |
| May 9, 2025 | Shen Invy | 10:34.68 | 3 | 811 |
| May 31, 2024 | Section 9 State Qualifier | 10:48.86 | 7 | 771 |
| May 24, 2024 | Section 9 Class B/D Championship | 10:54.78 | 4 | 755 |
| May 16, 2024 | MHAL Championships | 11:08.80 | 3 | 716 |
| April 23, 2024 | FDR/New Paltz/Pine Plains | 11:43.44 | 2 | 626 |
5000m_cc
831
Points
18:05.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2025 | MHAL XC Championship | 18:05.90 | 1 | 831 |
| Nov. 4, 2025 | Section 9 XC Championships | 18:23.10 | 1 | 803 |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 18:39.70 | 10 | 776 |
| Sept. 20, 2025 | Suffern Invitational | 18:49.30 | 2 | 761 |
| Sept. 20, 2025 | Suffern Invitational | 18:49.30 | 2 | 761 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 18:51.60 | 14 | 758 |
| Oct. 31, 2024 | MHAL XC Championship | 18:56.20 | 3 | 751 |
| Oct. 5, 2024 | Saratoga Cross Country Invitational | 19:19.60 | 3 | 715 |
| Oct. 18, 2025 | Section 1 Coaches Invitational | 19:33.20 | 5 | 694 |
| Oct. 18, 2025 | Section 1 Coaches Invitational | 19:33.20 | 10 | 694 |
| Sept. 14, 2024 | Queensbury Invitational | 19:36.70 | 6 | 689 |
| Nov. 23, 2024 | NY Federation Championships | 20:00.10 | 61 | 654 |
| Oct. 15, 2025 | Wallkill vs. New Paltz vs. Ellenville | 20:04.00 | 2 | 649 |
| Nov. 4, 2023 | Section 9 XC Championships | 20:24.70 | 23 | 619 |
| Nov. 4, 2023 | Section 9 XC Championships | 20:24.70 | 8 | 619 |
| Oct. 26, 2023 | MHAL XC Championship | 20:47.00 | 4 | 588 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 20:55.10 | 54 | 577 |
| Sept. 9, 2023 | Warwick Valley Wave Mania X-C Invitational | 21:31.00 | 12 | 529 |
| Sept. 14, 2023 | Rondout Quad Meet | 23:00.90 | 2 | 418 |
| Oct. 4, 2023 | Rondout Quad Meet | 29:42.00 | 20 | 82 |
800m
674
Points
2:30.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2025 | MHAL Championship | 2:30.99 | 4 | 674 |
| May 3, 2025 | Race at the Oval Office | 2:32.04 | 1 | 660 |
| May 4, 2024 | Race at the Oval Office | 2:45.37 | 10 | 493 |
| April 5, 2024 | Rondout Valley vs. New Paltz | 2:45.71 | 1 | 489 |
| May 6, 2023 | Race at the Oval Office | 2:48.21 | 12 | 460 |
| April 23, 2024 | FDR/New Paltz/Pine Plains | 2:49.70 | 5 | 444 |
| May 9, 2023 | New Paltz vs. Rondout Valley | 2:58.00 | 5 | 357 |
3mile_cc
689
Points
18:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | Suffern Invitational | 18:53.30 | 8 | 689 |
| Nov. 6, 2024 | Section 9 XC Championships | 19:01.60 | 4 | 676 |
| Oct. 8, 2025 | Rondout Valley Duals | 20:00.70 | 1 | 589 |
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 20:17.90 | 18 | 564 |
Mile
Event Group
844
Points
4:49.08
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2025 | 1500m | Section 9 Class B Championship | 4:49.08 | 2 | 844 |
| June 5, 2025 | 1500m | Section 9 State Qualifier | 4:53.49 | 4 | 814 |
| April 26, 2025 | 1500m | Kingston Tiger Relays | 4:57.58 | 6 | 787 |
| May 3, 2025 | 1500m | Race at the Oval Office | 5:00.63 | 2 | 768 |
| May 10, 2025 | 1500m | Middletown Invitational | 5:01.04 | 1 | 765 |
Distance
Event Group
910
Points
10:01.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 3000m | NYSPHSAA - NY State Champs | 10:01.20 | 16 | 910 |
| May 29, 2025 | 3000m | Section 9 Class B Championship | 10:13.21 | 2 | 874 |
| May 22, 2025 | 3000m | MHAL Championship | 10:22.88 | 2 | 846 |
| June 5, 2025 | 3000m | Section 9 State Qualifier | 10:27.39 | 2 | 832 |
| May 9, 2025 | 3000m | Shen Invy | 10:34.68 | 3 | 811 |
Cross Country
Event Group
831
Points
18:05.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2025 | 5K XC | MHAL XC Championship | 18:05.90 | 1 | 831 |
| Nov. 4, 2025 | 5K XC | Section 9 XC Championships | 18:23.10 | 1 | 803 |
| Sept. 13, 2025 | 5K XC | Queensbury Pre-States Invitational | 18:39.70 | 10 | 776 |
| Sept. 20, 2025 | 5K XC | Suffern Invitational | 18:49.30 | 2 | 761 |
| Sept. 20, 2025 | 5K XC | Suffern Invitational | 18:49.30 | 2 | 761 |
Mid-D
Event Group
674
Points
2:30.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2025 | 800m | MHAL Championship | 2:30.99 | 4 | 674 |
| May 3, 2025 | 800m | Race at the Oval Office | 2:32.04 | 1 | 660 |
| May 4, 2024 | 800m | Race at the Oval Office | 2:45.37 | 10 | 493 |
| April 5, 2024 | 800m | Rondout Valley vs. New Paltz | 2:45.71 | 1 | 489 |
| May 6, 2023 | 800m | Race at the Oval Office | 2:48.21 | 12 | 460 |
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