Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
615
Points
16:09.38
Personal Record
1600m
814
Points
4:21.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 4:21.17 | 14 | 814 |
| May 10, 2025 | Centennial League Championship | 4:22.34 | 1 | 801 |
| April 7, 2025 | City of Littleton Track & Field Championships | 4:29.30 | 2 | 729 |
| May 1, 2025 | Centennial League 9/10 Championships | 4:30.06 | 1 | 721 |
| May 25, 2024 | RunningLane Track Championships | 4:30.49 | 7 | 717 |
| March 15, 2025 | LPS Spring Break Duals | 4:30.54 | 2 | 716 |
| Feb. 22, 2025 | Colorado Elite Track Classic #2 | 4:32.56 | 4 | 696 |
| March 8, 2025 | Aurora City Championships | 4:33.16 | 1 | 690 |
| March 8, 2025 | Aurora City Championships | 4:33.16 | 1 | 690 |
| Feb. 8, 2025 | Colorado Elite Track Classic #1 | 4:36.41 | 10 | 658 |
| May 4, 2024 | Cherry Creek Invitational | 4:37.60 | 8 | 647 |
| May 11, 2024 | Centennial League Championships | 4:45.25 | 12 | 575 |
| May 2, 2024 | Centennial League 9/10 Championships | 4:46.71 | 4 | 562 |
| April 13, 2024 | Lions Classic Invitational | 4:46.88 | 5 | 561 |
| April 5, 2024 | City of Littleton Track & Field Championships | 4:52.47 | 4 | 512 |
| Feb. 25, 2023 | PEAK Pre-Season #2 | 5:08.70 | 51 | 383 |
| Feb. 3, 2024 | PEAK Pre-Season #1 | 5:15.50 | 10 | 334 |
| Feb. 26, 2022 | Peak Pre-Season Outdoor Meet #2 | 5:18.97 | 39 | 311 |
| Feb. 5, 2022 | Peak Pre-Season Outdoor Meet #1 | 5:20.92 | 32 | 298 |
| July 12, 2022 | Lakewood All-Comers #2 | 5:24.00 | 6 | 278 |
| March 6, 2021 | Colorado Elite Winter Track Series Meet #3 | 5:35.52 | 54 | 211 |
| Feb. 21, 2021 | Colorado Elite Winter Series #2 | 5:40.79 | 45 | 183 |
2mile_cc
381
Points
11:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2022 | Lions Cross Country Classic | 11:12.00 | 2 | 381 |
| Sept. 21, 2021 | Lions XC Classic | 11:13.00 | 4 | 378 |
| Sept. 24, 2019 | Littleton Lions Cross Country Invitational | 12:34.00 | 10 | 160 |
| Sept. 25, 2018 | Littleton Lions Cross Country Invitational | 12:49.00 | 20 | 130 |
3000m_cc
346
Points
10:34.09
Personal Record
3200m
840
Points
9:15.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 9:15.53 | 13 | 840 |
| April 26, 2025 | 52nd Liberty Bell Track and Field Invitational | 9:36.67 | 8 | 740 |
| May 25, 2024 | RunningLane Track Championships | 9:43.93 | 1 | 707 |
| April 12, 2025 | Lions Classic Invitational | 9:50.90 | 3 | 676 |
| May 3, 2025 | Fritz Fulton Memorial Invitational | 9:57.03 | 1 | 650 |
| May 10, 2025 | Centennial League Championship | 10:04.62 | 3 | 617 |
| March 15, 2025 | LPS Spring Break Duals | 10:08.56 | 3 | 601 |
| May 11, 2024 | Centennial League Championships | 10:16.09 | 8 | 570 |
| May 2, 2024 | Centennial League 9/10 Championships | 10:26.88 | 2 | 528 |
| April 5, 2024 | City of Littleton Track & Field Championships | 10:49.35 | 3 | 444 |
3500m_cc
146
Points
13:49.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Colorado Middle School State Cross Country Championship | 13:49.70 | 5 | 146 |
| Oct. 20, 2018 | Colorado Middle School State Cross Country Championship | 14:14.70 | 13 | 103 |
| Oct. 22, 2016 | Colorado Middle School State Cross Country Championship | 16:10.00 | 126 | 2 |
| Oct. 21, 2017 | Colorado Middle School State Cross Country Championship | 16:30.00 | 93 | 1 |
400m
194
Points
1:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2022 | Lakewood All-Comers #1 | 1:05.20 | 11 | 194 |
4000m_cc
387
Points
14:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | USATF National JO XC Championship | 14:02.00 | 47 | 387 |
| Nov. 5, 2022 | USATF Colorado Junior Olympic Championships | 14:11.00 | 4 | 364 |
| Nov. 13, 2021 | Colorado AAU Region 20 | 15:06.60 | 20 | 236 |
| Nov. 6, 2021 | Kokopelli Invitational | 15:22.00 | 15 | 205 |
| Nov. 19, 2022 | USATF Region 10 JO Championship | 15:35.40 | 12 | 181 |
800m
758
Points
2:00.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Fritz Fulton Memorial Invitational | 2:00.12 | 2 | 758 |
| May 1, 2025 | Centennial League 9/10 Championships | 2:02.28 | 2 | 706 |
| April 12, 2025 | Lions Classic Invitational | 2:02.34 | 3 | 705 |
| April 27, 2024 | 51st Liberty Bell Track and Field Invitational | 2:09.96 | 48 | 536 |
mile
812
Points
4:22.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 4:22.93 | 14 | 812 |
| May 25, 2024 | RunningLane Track Championships | 4:32.16 | 7 | 716 |
| Feb. 18, 2023 | Let's Get REAL Invitational Championship | 5:18.00 | 60 | 330 |
| June 6, 2021 | Music City Track Carnival | 5:26.70 | 9 | 274 |
| July 21, 2018 | Colorado Coyotes One Mile Race | 6:15.00 | 24 | 56 |
| Aug. 9, 2017 | Pearl Street Mile | 6:30.00 | 73 | 22 |
3mile_cc
574
Points
15:49.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | 42nd Annual Woodbridge Cross Country Classic | 15:49.50 | 40 | 574 |
Cross Country
Event Group
677
Points
15:46.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2025 | 5K XC | Liberty Bell Cross Country Invitational | 15:46.30 | 47 | 677 |
| Nov. 22, 2025 | 5K XC | Nike Cross Nationals Southwest Regional | 16:09.38 | 20 | 615 |
| Aug. 29, 2025 | 5K XC | Arapahoe Warrior XC Invitational | 16:10.30 | 6 | 613 |
| Oct. 23, 2025 | 5K XC | Colorado 5A Region 2 | 16:15.56 | 18 | 599 |
| Dec. 7, 2024 | 5K XC | New Balance RunningLane XC Championships | 16:20.27 | 42 | 587 |
Mile
Event Group
814
Points
4:21.17
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 1600m | RunningLane Track Championships | 4:21.17 | 14 | 814 |
| May 24, 2025 | Mile | RunningLane Track Championships | 4:22.93 | 14 | 812 |
| May 10, 2025 | 1600m | Centennial League Championship | 4:22.34 | 1 | 801 |
| April 7, 2025 | 1600m | City of Littleton Track & Field Championships | 4:29.30 | 2 | 729 |
| May 1, 2025 | 1600m | Centennial League 9/10 Championships | 4:30.06 | 1 | 721 |
Distance
Event Group
840
Points
9:15.53
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 3200m | RunningLane Track Championships | 9:15.53 | 13 | 840 |
| April 26, 2025 | 3200m | 52nd Liberty Bell Track and Field Invitational | 9:36.67 | 8 | 740 |
| May 25, 2024 | 3200m | RunningLane Track Championships | 9:43.93 | 1 | 707 |
| April 12, 2025 | 3200m | Lions Classic Invitational | 9:50.90 | 3 | 676 |
| May 3, 2025 | 3200m | Fritz Fulton Memorial Invitational | 9:57.03 | 1 | 650 |
Long Sprints
Event Group
194
Points
1:05.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2022 | 400m | Lakewood All-Comers #1 | 1:05.20 | 11 | 194 |
Mid-D
Event Group
758
Points
2:00.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | Fritz Fulton Memorial Invitational | 2:00.12 | 2 | 758 |
| May 1, 2025 | 800m | Centennial League 9/10 Championships | 2:02.28 | 2 | 706 |
| April 12, 2025 | 800m | Lions Classic Invitational | 2:02.34 | 3 | 705 |
| April 27, 2024 | 800m | 51st Liberty Bell Track and Field Invitational | 2:09.96 | 48 | 536 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava