Performance Dashboard
Athlete analytics & progression tracking
10000m
864
Points
31:06.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | The Penn Relays Carnival | 31:06.13 | 23 | 864 |
| May 12, 2012 | Mid-American Conference Championships | 31:24.59 | 4 | 839 |
10000m_cc
842
Points
31:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 31:22.60 | 52 | 842 |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 32:25.30 | 38 | 760 |
| Nov. 14, 2009 | NCAA D1 Northeast Regional | 33:56.00 | 102 | 650 |
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 34:27.80 | 100 | 614 |
1500m
833
Points
4:01.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Bison Outdoor Classic | 4:01.88 | 9 | 833 |
1600m
792
Points
4:23.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | North Shore Invitational | 4:23.24 | 0 | 792 |
| June 2, 2007 | Section 11 State Qualifier | 4:24.46 | 3 | 779 |
| May 24, 2007 | Section 11 Division Champs | 4:29.36 | 3 | 728 |
| April 19, 2008 | Boys Suffolk Coaches Invitational | 4:32.44 | 3 | 697 |
| Feb. 12, 2008 | Section 11 State Qualifier | 4:35.15 | 5 | 670 |
2000msc
850
Points
6:11.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Toledo Collegiate Challenge | 6:11.72 | 4 | 850 |
3000m
895
Points
8:28.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | Penn State National Invitational | 8:28.64 | 2 | 895 |
| Jan. 15, 2011 | Doug Raymond Invitational | 8:37.23 | 1 | 849 |
| Feb. 26, 2011 | Mid American Conference Championships | 8:37.73 | 7 | 846 |
| April 2, 2011 | Toledo Collegiate Challenge | 8:38.83 | 3 | 841 |
| Jan. 28, 2012 | SPIRE Midwest Indoor Track & Field Open | 8:39.28 | 7 | 838 |
| Jan. 14, 2012 | Doug Raymond Invitational | 8:43.35 | 8 | 817 |
| Feb. 25, 2012 | Mid American Conference Championships | 8:49.08 | 12 | 788 |
| May 8, 2010 | Akron Campbell Wright Open | 8:56.79 | 3 | 749 |
| Jan. 23, 2010 | Cornell Upstate Challenge | 8:58.89 | 9 | 739 |
3200m
780
Points
9:28.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2008 | Section 11 State Qualifier | 9:28.12 | 4 | 780 |
| May 29, 2008 | Sec 11 Suffolk Boys Champs | 9:32.78 | 3 | 758 |
| Feb. 1, 2008 | Section 11 Boys Small Schools Champs | 9:47.86 | 0 | 690 |
| June 3, 2006 | Section 11 State Qualifier | 9:50.48 | 5 | 678 |
| Feb. 13, 2007 | Section 11 State Qualifier | 9:57.59 | 5 | 647 |
| Dec. 6, 2006 | Season best | 10:02.24 | 15 | 627 |
| May 25, 2006 | Section 11 Division Champs | 10:04.26 | 4 | 619 |
4000m_cc
520
Points
13:15.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | New Balance Manhattan College XC Invitational | 13:15.19 | 0 | 520 |
5000m
860
Points
14:43.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2012 | Mid American Conference Championships | 14:43.69 | 6 | 860 |
| April 30, 2011 | The Penn Relays Carnival | 14:48.58 | 10 | 845 |
| Feb. 26, 2011 | Mid American Conference Championships | 14:48.97 | 4 | 843 |
| April 14, 2012 | Bison Outdoor Classic | 14:49.40 | 19 | 842 |
| Feb. 11, 2012 | SPIRE Division I Indoor Track & Field Invite | 14:54.28 | 18 | 827 |
5000m_cc
546
Points
16:36.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 16:36.50 | 18 | 546 |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 17:12.60 | 49 | 461 |
| Nov. 17, 2007 | New York Federations | 17:13.20 | 68 | 460 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 18:30.80 | 86 | 301 |
600m
603
Points
1:29.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2006 | Season best | 1:29.94 | 32 | 603 |
800m
765
Points
1:59.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | St. Anthony's Invitational | 1:59.85 | 12 | 765 |
| May 3, 2008 | St. Anthony's Invitational | 2:00.40 | 21 | 751 |
| May 24, 2007 | Section 11 Division Champs | 2:01.27 | 5 | 730 |
8000m_cc
824
Points
24:56.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Mid-American Conference Championships | 24:56.90 | 15 | 824 |
| Sept. 30, 2011 | Paul Short Run | 25:31.00 | 96 | 768 |
| Oct. 30, 2010 | Mid-American Conference Cross Country Championship | 25:34.90 | 27 | 762 |
| Oct. 1, 2010 | Notre Dame Invitational | 25:40.00 | 21 | 753 |
| Oct. 2, 2009 | Paul Short Run | 25:49.00 | 256 | 739 |
| Oct. 3, 2008 | Paul Short Run | 26:10.00 | 115 | 706 |
| Oct. 31, 2009 | Mid American XC Championships | 27:31.20 | 42 | 587 |
3mile_cc
487
Points
16:23.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2007 | Suffern Invitational | 16:23.92 | 16 | 487 |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 16:56.90 | 40 | 411 |
Long-Distance
Event Group
864
Points
31:06.13
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 10000m | The Penn Relays Carnival | 31:06.13 | 23 | 864 |
| Feb. 25, 2012 | 5000m | Mid American Conference Championships | 14:43.69 | 6 | 860 |
| April 30, 2011 | 5000m | The Penn Relays Carnival | 14:48.58 | 10 | 845 |
| Feb. 26, 2011 | 5000m | Mid American Conference Championships | 14:48.97 | 4 | 843 |
| April 14, 2012 | 5000m | Bison Outdoor Classic | 14:49.40 | 19 | 842 |
Cross Country
Event Group
842
Points
31:22.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 10000mCC | NCAA D1 Northeast Regional | 31:22.60 | 52 | 842 |
| Oct. 29, 2011 | 8000mCC | Mid-American Conference Championships | 24:56.90 | 15 | 824 |
| Sept. 30, 2011 | 8000mCC | Paul Short Run | 25:31.00 | 96 | 768 |
| Oct. 30, 2010 | 8000mCC | Mid-American Conference Cross Country Championship | 25:34.90 | 27 | 762 |
| Nov. 12, 2011 | 10000mCC | NCAA D1 Northeast Regional | 32:25.30 | 38 | 760 |
Mile
Event Group
833
Points
4:01.88
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2011 | 1500m | Bison Outdoor Classic | 4:01.88 | 9 | 833 |
| May 10, 2008 | 1600m | North Shore Invitational | 4:23.24 | 0 | 792 |
| June 2, 2007 | 1600m | Section 11 State Qualifier | 4:24.46 | 3 | 779 |
| May 24, 2007 | 1600m | Section 11 Division Champs | 4:29.36 | 3 | 728 |
| April 19, 2008 | 1600m | Boys Suffolk Coaches Invitational | 4:32.44 | 3 | 697 |
Steeple
Event Group
850
Points
6:11.72
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 2000mSC | Toledo Collegiate Challenge | 6:11.72 | 4 | 850 |
Distance
Event Group
895
Points
8:28.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2011 | 3000m | Penn State National Invitational | 8:28.64 | 2 | 895 |
| Jan. 15, 2011 | 3000m | Doug Raymond Invitational | 8:37.23 | 1 | 849 |
| Feb. 26, 2011 | 3000m | Mid American Conference Championships | 8:37.73 | 7 | 846 |
| April 2, 2011 | 3000m | Toledo Collegiate Challenge | 8:38.83 | 3 | 841 |
| Jan. 28, 2012 | 3000m | SPIRE Midwest Indoor Track & Field Open | 8:39.28 | 7 | 838 |
Mid-D
Event Group
765
Points
1:59.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2007 | 800m | St. Anthony's Invitational | 1:59.85 | 12 | 765 |
| May 3, 2008 | 800m | St. Anthony's Invitational | 2:00.40 | 21 | 751 |
| May 24, 2007 | 800m | Section 11 Division Champs | 2:01.27 | 5 | 730 |
| Dec. 6, 2006 | 600m | Season best | 1:29.94 | 32 | 603 |
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