Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
622
Points
34:20.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | NCAA Division II West Region Cross Country Championships | 34:20.10 | 116 | 622 |
1500m
431
Points
4:42.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Simi Valley All-Comers | 4:42.01 | 14 | 431 |
| Feb. 2, 2019 | Simi Valley Winter Championships Qualifier | 4:51.90 | 6 | 352 |
1600m
676
Points
4:34.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2021 | CIF Southern Section Division 4 Prelims | 4:34.61 | 11 | 676 |
| May 8, 2021 | Russell Cup | 4:35.88 | 2 | 663 |
| April 15, 2021 | Olympic League Meet at Heritage Christian | 4:43.15 | 1 | 595 |
| April 24, 2021 | Westlake Distance Carnival | 4:44.08 | 15 | 586 |
| April 25, 2019 | Olympic League Trials | 4:46.86 | 2 | 561 |
| May 27, 2021 | Olympic League Prelims and Finals | 4:47.39 | 3 | 556 |
| May 4, 2019 | CIF Southern Section Division 4 Prelims | 4:48.44 | 31 | 547 |
| April 13, 2019 | Russel Cup | 4:48.64 | 8 | 545 |
| Feb. 29, 2020 | Marie Smith/Malibu Invitational | 4:50.26 | 7 | 531 |
| Feb. 9, 2019 | Royal All-Comers | 4:52.09 | 3 | 515 |
| Feb. 20, 2019 | Monroe vs Heritage/Kennedy/Van Nuys | 4:55.57 | 4 | 486 |
| Feb. 19, 2020 | Battle of Woodley | 4:56.14 | 3 | 481 |
| March 21, 2019 | Heritage Christian Vs Whittier Christian, Village Christian | 4:57.61 | 1 | 469 |
| April 26, 2018 | Heritage Christian Vs Valley Christian, Village Christian | 4:57.79 | 4 | 468 |
| March 14, 2019 | Heritage Christian Vs Valley Christian, Village Christian | 4:58.71 | 2 | 460 |
| April 14, 2018 | Russel Cup | 5:04.69 | 14 | 413 |
| March 2, 2019 | Don Green Invitational | 5:05.03 | 14 | 411 |
| April 4, 2019 | Maranatha Tri | 5:06.06 | 1 | 403 |
| April 19, 2018 | Heritage Christian vs. Maranatha | 5:07.01 | 4 | 396 |
| May 3, 2018 | Olympic League Finals | 5:09.61 | 11 | 376 |
| March 17, 2018 | Marie Smith/Malibu Invitational | 5:09.67 | 11 | 376 |
| March 10, 2018 | Simi Valley Invitational | 5:12.14 | 14 | 358 |
2mile
475
Points
10:44.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Russel Cup | 10:44.78 | 9 | 475 |
3000m
334
Points
10:37.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Simi Valley All-Comers | 10:37.65 | 3 | 334 |
3200m
626
Points
10:02.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | Sundown Track Series #3 | 10:02.57 | 37 | 626 |
| April 10, 2021 | Simi Valley Invitational | 10:06.52 | 15 | 610 |
| March 20, 2021 | Don Green Memorial Meet | 10:10.05 | 2 | 595 |
| March 7, 2019 | Don Green Invitational & Distance Carnival | 10:10.93 | 6 | 591 |
| May 8, 2021 | Russell Cup | 10:12.66 | 4 | 584 |
| May 27, 2021 | Olympic League Prelims and Finals | 10:16.23 | 1 | 570 |
| March 9, 2019 | Simi Valley Invitational | 10:29.71 | 6 | 517 |
| March 2, 2019 | Don Green Invitational | 10:30.17 | 4 | 515 |
| April 13, 2019 | Russel Cup | 10:41.38 | 9 | 473 |
| May 4, 2019 | CIF Southern Section Division 4 Prelims | 10:41.43 | 38 | 473 |
| April 25, 2019 | Olympic League Trials | 10:53.81 | 2 | 428 |
| May 3, 2018 | Olympic League Finals | 11:04.25 | 9 | 393 |
| Feb. 19, 2020 | Battle of Woodley | 11:05.04 | 2 | 390 |
| April 14, 2018 | Russel Cup | 11:14.31 | 11 | 360 |
| May 6, 2021 | Olympic League 2021 | 11:16.24 | 1 | 354 |
| March 14, 2019 | Heritage Christian Vs Valley Christian, Village Christian | 11:20.75 | 2 | 340 |
| March 21, 2019 | Heritage Christian Vs Whittier Christian, Village Christian | 11:31.57 | 1 | 307 |
| April 19, 2018 | Heritage Christian vs. Maranatha | 11:32.84 | 2 | 303 |
| April 26, 2018 | Heritage Christian Vs Valley Christian, Village Christian | 12:02.74 | 6 | 222 |
| April 4, 2019 | Maranatha Tri | 12:06.43 | 1 | 212 |
5000m_cc
618
Points
16:08.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2021 | McFarland/Jim White Invitational | 16:08.29 | 1 | 618 |
| Oct. 12, 2019 | Clovis Invitational | 16:22.70 | 16 | 581 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 16:32.00 | 27 | 558 |
| Oct. 6, 2018 | Clovis Invitational | 17:06.00 | 25 | 476 |
800m
446
Points
2:14.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2021 | Olympic League 2021 | 2:14.54 | 3 | 446 |
| March 16, 2019 | Marie Smith/Malibu Invitational | 2:15.49 | 8 | 428 |
| April 25, 2019 | Olympic League Trials | 2:16.29 | 6 | 414 |
| May 27, 2021 | Olympic League Prelims and Finals | 2:17.53 | 4 | 391 |
| March 17, 2018 | Marie Smith/Malibu Invitational | 2:34.91 | 36 | 145 |
8000m_cc
807
Points
25:06.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Highlander Invitational | 25:06.60 | 65 | 807 |
| Oct. 23, 2021 | CCAA Cross Country Championships | 25:52.30 | 33 | 734 |
| Oct. 23, 2021 | CCAA Conference Championship | 25:52.30 | 33 | 734 |
| Sept. 25, 2021 | Cougar Challenge | 26:24.10 | 71 | 685 |
| Sept. 10, 2021 | Biola Invitational | 27:05.70 | 56 | 623 |
| Sept. 4, 2021 | Mark Covert Classic | 27:24.90 | 14 | 596 |
| Oct. 9, 2021 | Lewis Crossover | 28:54.10 | 202 | 476 |
mile
546
Points
4:50.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Russel Cup | 4:50.24 | 8 | 546 |
3mile
577
Points
15:48.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | Olympic League Meet #2 | 15:48.02 | 1 | 577 |
| Feb. 6, 2021 | Olympic League | 16:11.47 | 1 | 517 |
3mile_cc
549
Points
15:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2019 | CIF Southern Section Finals | 15:59.00 | 13 | 549 |
| March 6, 2021 | Olympic League Finals | 15:59.92 | 1 | 547 |
| Sept. 6, 2019 | Cool Breeze Evening Invitational | 16:16.30 | 23 | 505 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 16:23.30 | 9 | 488 |
| Nov. 17, 2018 | CIF Southern Section Finals | 16:32.20 | 24 | 467 |
| Nov. 16, 2019 | CIF Southern Section Prelims | 16:38.20 | 2 | 453 |
| Nov. 3, 2018 | Olympic League Finals | 16:43.10 | 2 | 442 |
| Sept. 21, 2019 | Kenny Staub/John Barnes Invitational | 16:57.12 | 12 | 410 |
| Sept. 7, 2018 | Cool Breeze Evening Invitational | 17:03.10 | 90 | 397 |
| Oct. 26, 2019 | Mt SAC Invitational | 17:05.00 | 5 | 393 |
| Oct. 19, 2018 | Riverside Invitational | 17:15.70 | 93 | 370 |
Cross Country
Event Group
807
Points
25:06.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | Highlander Invitational | 25:06.60 | 65 | 807 |
| Oct. 23, 2021 | 8000mCC | CCAA Cross Country Championships | 25:52.30 | 33 | 734 |
| Oct. 23, 2021 | 8000mCC | CCAA Conference Championship | 25:52.30 | 33 | 734 |
| Sept. 25, 2021 | 8000mCC | Cougar Challenge | 26:24.10 | 71 | 685 |
| Sept. 10, 2021 | 8000mCC | Biola Invitational | 27:05.70 | 56 | 623 |
Mile
Event Group
676
Points
4:34.61
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2021 | 1600m | CIF Southern Section Division 4 Prelims | 4:34.61 | 11 | 676 |
| May 8, 2021 | 1600m | Russell Cup | 4:35.88 | 2 | 663 |
| April 15, 2021 | 1600m | Olympic League Meet at Heritage Christian | 4:43.15 | 1 | 595 |
| April 24, 2021 | 1600m | Westlake Distance Carnival | 4:44.08 | 15 | 586 |
| April 25, 2019 | 1600m | Olympic League Trials | 4:46.86 | 2 | 561 |
Distance
Event Group
626
Points
10:02.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 3200m | Sundown Track Series #3 | 10:02.57 | 37 | 626 |
| April 10, 2021 | 3200m | Simi Valley Invitational | 10:06.52 | 15 | 610 |
| March 20, 2021 | 3200m | Don Green Memorial Meet | 10:10.05 | 2 | 595 |
| March 7, 2019 | 3200m | Don Green Invitational & Distance Carnival | 10:10.93 | 6 | 591 |
| May 8, 2021 | 3200m | Russell Cup | 10:12.66 | 4 | 584 |
Mid-D
Event Group
446
Points
2:14.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2021 | 800m | Olympic League 2021 | 2:14.54 | 3 | 446 |
| March 16, 2019 | 800m | Marie Smith/Malibu Invitational | 2:15.49 | 8 | 428 |
| April 25, 2019 | 800m | Olympic League Trials | 2:16.29 | 6 | 414 |
| May 27, 2021 | 800m | Olympic League Prelims and Finals | 2:17.53 | 4 | 391 |
| March 17, 2018 | 800m | Marie Smith/Malibu Invitational | 2:34.91 | 36 | 145 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava