Performance Dashboard
Athlete analytics & progression tracking
1000m
755
Points
2:35.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | USD Alumni Meet | 2:35.51 | 5 | 755 |
1500m
742
Points
4:09.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2021 | USD Twilight | 4:09.91 | 1 | 742 |
| July 8, 2018 | USATF Region 8 Championship | 4:26.04 | 2 | 575 |
1600m
691
Points
4:33.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Sioux City Relays | 4:33.01 | 1 | 691 |
| May 12, 2019 | 2A Qualifying - OABCIG | 4:38.66 | 3 | 637 |
| April 23, 2019 | Lawton Eagles Coed Relays | 4:39.17 | 1 | 632 |
| May 18, 2019 | Iowa State High School Track & Field Championships | 4:39.77 | 14 | 626 |
| April 19, 2018 | OABCIG Coed | 4:44.75 | 1 | 580 |
| May 19, 2018 | Iowa State High School Track & Field Championships | 4:46.48 | 21 | 564 |
| May 11, 2018 | 2A District 7 (Treynor) | 4:49.40 | 2 | 539 |
| April 1, 2019 | SDSU Scott Underwood Invitational | 4:49.94 | 1 | 534 |
| April 21, 2017 | Sioux City Relays | 5:01.72 | 20 | 436 |
| May 5, 2017 | Westwood Rebel Relays | 5:08.77 | 3 | 382 |
| March 31, 2017 | 77th Annual Ridge View Relays | 5:14.06 | 3 | 344 |
| May 2, 2017 | Western Valley Conference | 5:15.47 | 7 | 335 |
| May 11, 2017 | 1A District (Manson NW Webster) | 5:15.88 | 8 | 332 |
| March 21, 2017 | Dan Lennon Indoor | 5:32.24 | 21 | 229 |
3000m
558
Points
9:38.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 8, 2018 | USATF Region 8 Championship | 9:38.25 | 1 | 558 |
3200m
564
Points
10:17.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2018 | OABCIG Coed | 10:17.65 | 2 | 564 |
| March 20, 2018 | USD Dan Lennon B | 10:27.91 | 3 | 524 |
| May 11, 2018 | 2A District 7 (Treynor) | 10:33.53 | 2 | 502 |
| May 19, 2018 | Iowa State High School Track & Field Championships | 10:36.64 | 17 | 491 |
| May 20, 2017 | Iowa State High School Track & Field Championships | 10:45.73 | 24 | 457 |
| April 21, 2017 | Sioux City Relays | 10:51.47 | 15 | 437 |
| April 1, 2019 | SDSU Scott Underwood Invitational | 10:53.75 | 5 | 429 |
| May 2, 2017 | Western Valley Conference | 10:56.33 | 3 | 420 |
| May 11, 2017 | 1A District (Manson NW Webster) | 11:01.75 | 1 | 401 |
| March 21, 2017 | Dan Lennon Indoor | 11:13.88 | 16 | 361 |
| May 5, 2017 | Westwood Rebel Relays | 11:15.89 | 1 | 355 |
| April 5, 2018 | Big Red Relays (boys) | 12:52.16 | 13 | 115 |
400m
827
Points
50.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | USD Tune-up | 50.54 | 8 | 827 |
| Jan. 27, 2024 | USD Alumni Meet | 52.30 | 3 | 728 |
5000m_cc
575
Points
16:24.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2019 | Class 2A District - Unity Christian, Orange City | 16:24.98 | 1 | 575 |
| Sept. 25, 2018 | Monarch Cross Country Invite | 16:25.66 | 3 | 573 |
| Oct. 1, 2018 | Sibley Invitational | 16:33.12 | 2 | 555 |
| Sept. 3, 2019 | Logan-Magnolia Invitational | 16:36.91 | 2 | 545 |
| Sept. 10, 2019 | Sibley-Ocheyedan Invitational | 16:45.17 | 1 | 525 |
| Aug. 30, 2018 | Logan-Magnolia Invitational | 16:46.17 | 4 | 523 |
| Aug. 29, 2017 | Logan-Magnolia Invitational | 16:58.48 | 3 | 494 |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 17:08.00 | 21 | 472 |
| Oct. 9, 2017 | OA-BCIG Invitational | 17:13.31 | 2 | 459 |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 17:15.90 | 29 | 454 |
| Oct. 19, 2017 | Class 2A District - Unity Christian | 17:16.00 | 6 | 453 |
| Nov. 9, 2019 | Iowa All-Star Senior Championships | 17:17.60 | 6 | 450 |
| Oct. 8, 2019 | Kingsley - Pierson Invitational | 17:18.96 | 2 | 447 |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 17:21.50 | 35 | 441 |
| Oct. 20, 2016 | Class 1A District - Ridge View | 17:23.11 | 13 | 438 |
| Oct. 14, 2017 | Western Valley Conference Meet | 17:27.10 | 2 | 429 |
| Sept. 8, 2018 | Tim Thomas Classic | 17:29.27 | 3 | 424 |
| Oct. 2, 2018 | Kingsley - Pierson Invitational | 17:31.06 | 2 | 420 |
| Oct. 18, 2018 | Class 1A District - West Sioux | 17:31.54 | 2 | 419 |
| Oct. 19, 2019 | Western Valley Conference | 17:37.51 | 1 | 406 |
| Sept. 11, 2018 | Woodbury Central Invitational | 17:38.51 | 2 | 404 |
| Sept. 9, 2017 | Tim Thomas Classic | 17:38.91 | 5 | 403 |
| Sept. 12, 2017 | Woodbury Central Invitational | 17:44.76 | 4 | 391 |
| Oct. 13, 2018 | Western Valley Conference | 17:58.08 | 2 | 364 |
| Sept. 21, 2017 | Maple Valley - Anthon - Oto Invitational | 18:10.21 | 3 | 340 |
| Sept. 15, 2018 | Kuemper Invitational | 18:20.00 | 3 | 321 |
| Sept. 13, 2016 | Woodbury Central Invitational | 18:34.91 | 10 | 294 |
| Oct. 10, 2016 | OA-BCIG Invitational | 18:35.92 | 13 | 292 |
| Sept. 27, 2016 | Denison-Schleswig Invitational | 18:39.85 | 17 | 285 |
| Oct. 4, 2016 | Kingsley-Pierson Invitational | 18:42.25 | 6 | 280 |
| Oct. 29, 2016 | Iowa State Cross Country Championships | 18:55.90 | 104 | 257 |
| Sept. 22, 2016 | Maple Valley - Anthon - Oto Invitational | 19:06.43 | 11 | 239 |
600m
836
Points
1:22.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | South Dakota Kickoff | 1:22.94 | 1 | 836 |
800m
927
Points
1:53.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | 2023 SDSU Indoor Classic | 1:53.56 | 12 | 927 |
| Feb. 26, 2022 | The Summit League Indoor Track & Field Championships | 1:53.71 | 10 | 923 |
| April 15, 2023 | Beach Invitational | 1:53.79 | 11 | 921 |
| Dec. 2, 2023 | SDSU Holiday Open and Multi | 1:53.84 | 2 | 920 |
| Jan. 21, 2023 | Jim Emmerich Alumni Meet | 1:54.63 | 11 | 899 |
| May 13, 2023 | Summit League Outdoor Championship | 1:54.74 | 12 | 896 |
| Jan. 29, 2022 | Nebraska Adidas Classic | 1:55.21 | 4 | 883 |
| Feb. 4, 2023 | USD Alumni Track & Field Meet | 1:55.23 | 2 | 883 |
| April 3, 2021 | USD Early Bird | 1:55.40 | 8 | 878 |
| March 25, 2023 | Aztec Invitational | 1:55.47 | 9 | 876 |
| Jan. 22, 2022 | Jim Emmerich Alumni Meet | 1:55.50 | 9 | 875 |
| Jan. 20, 2024 | Mark Colligan Memorial | 1:55.53 | 2 | 875 |
| Feb. 10, 2022 | 2022 Ichabod Mid-Week Challenge | 1:56.02 | 2 | 862 |
| Feb. 25, 2023 | The Summit League Indoor Championships | 1:56.28 | 10 | 855 |
| April 10, 2021 | South Dakota Challenge | 1:56.52 | 6 | 849 |
| Feb. 28, 2021 | Summit League Indoor Track Championships | 1:56.77 | 14 | 842 |
| Feb. 12, 2021 | Washburn D1 Challenge | 1:56.88 | 10 | 840 |
| May 7, 2021 | South Dakota Tune-up | 1:57.10 | 17 | 834 |
| Dec. 2, 2022 | SDSU Holiday Open and Multi | 1:57.57 | 4 | 822 |
| Feb. 6, 2021 | Dakota Quad Classic | 1:58.11 | 2 | 808 |
| May 18, 2019 | Iowa State High School Track & Field Championships | 1:58.23 | 6 | 805 |
| April 27, 2019 | Drake Relays | 1:58.30 | 7 | 803 |
| Jan. 23, 2021 | Dakota Realty Meet | 1:58.93 | 3 | 787 |
| March 27, 2021 | Wildcat Classic | 1:59.79 | 2 | 766 |
| May 12, 2019 | 2A Qualifying - OABCIG | 2:00.24 | 2 | 755 |
| April 1, 2019 | SDSU Scott Underwood Invitational | 2:02.40 | 1 | 703 |
| April 13, 2019 | Sioux City Relays | 2:03.04 | 1 | 688 |
| April 9, 2019 | Carroll Coed | 2:03.35 | 3 | 681 |
| April 23, 2019 | Lawton Eagles Coed Relays | 2:04.67 | 1 | 651 |
| March 20, 2018 | USD Dan Lennon B | 2:08.11 | 2 | 575 |
| April 5, 2018 | Big Red Relays (boys) | 2:11.30 | 2 | 509 |
| July 8, 2018 | USATF Region 8 Championship | 2:12.44 | 4 | 486 |
mile
712
Points
4:32.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | USD Alumni Track & Field Meet | 4:32.54 | 11 | 712 |
Mid-D
Event Group
927
Points
1:53.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 800m | 2023 SDSU Indoor Classic | 1:53.56 | 12 | 927 |
| Feb. 26, 2022 | 800m | The Summit League Indoor Track & Field Championships | 1:53.71 | 10 | 923 |
| April 15, 2023 | 800m | Beach Invitational | 1:53.79 | 11 | 921 |
| Dec. 2, 2023 | 800m | SDSU Holiday Open and Multi | 1:53.84 | 2 | 920 |
| Jan. 21, 2023 | 800m | Jim Emmerich Alumni Meet | 1:54.63 | 11 | 899 |
Mile
Event Group
742
Points
4:09.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2021 | 1500m | USD Twilight | 4:09.91 | 1 | 742 |
| Feb. 5, 2022 | Mile | USD Alumni Track & Field Meet | 4:32.54 | 11 | 712 |
| April 13, 2019 | 1600m | Sioux City Relays | 4:33.01 | 1 | 691 |
| May 12, 2019 | 1600m | 2A Qualifying - OABCIG | 4:38.66 | 3 | 637 |
| April 23, 2019 | 1600m | Lawton Eagles Coed Relays | 4:39.17 | 1 | 632 |
Distance
Event Group
564
Points
10:17.65
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2018 | 3200m | OABCIG Coed | 10:17.65 | 2 | 564 |
| July 8, 2018 | 3000m | USATF Region 8 Championship | 9:38.25 | 1 | 558 |
| March 20, 2018 | 3200m | USD Dan Lennon B | 10:27.91 | 3 | 524 |
| May 11, 2018 | 3200m | 2A District 7 (Treynor) | 10:33.53 | 2 | 502 |
| May 19, 2018 | 3200m | Iowa State High School Track & Field Championships | 10:36.64 | 17 | 491 |
Long Sprints
Event Group
827
Points
50.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 400m | USD Tune-up | 50.54 | 8 | 827 |
| Jan. 27, 2024 | 400m | USD Alumni Meet | 52.30 | 3 | 728 |
Cross Country
Event Group
575
Points
16:24.98
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2019 | 5K XC | Class 2A District - Unity Christian, Orange City | 16:24.98 | 1 | 575 |
| Sept. 25, 2018 | 5K XC | Monarch Cross Country Invite | 16:25.66 | 3 | 573 |
| Oct. 1, 2018 | 5K XC | Sibley Invitational | 16:33.12 | 2 | 555 |
| Sept. 3, 2019 | 5K XC | Logan-Magnolia Invitational | 16:36.91 | 2 | 545 |
| Sept. 10, 2019 | 5K XC | Sibley-Ocheyedan Invitational | 16:45.17 | 1 | 525 |
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