Performance Dashboard
Athlete analytics & progression tracking
1500m
816
Points
4:03.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2006 | Freddie Hendricks Track Festival | 4:03.34 | 1 | 816 |
1600m
812
Points
4:21.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2006 | Maryland State Championships | 4:21.30 | 2 | 812 |
| Jan. 27, 2007 | Virginia Tech Invitational | 4:26.38 | 7 | 759 |
| Jan. 29, 2007 | Baltimore County Indoor Championships | 4:31.30 | 1 | 709 |
| Dec. 27, 2005 | F.I.T. Invitational | 4:31.72 | 1 | 704 |
| April 9, 2005 | 5th Annual Woodlawn Warrior Invitational | 4:36.20 | 0 | 660 |
| May 29, 2004 | Maryland State Championships | 4:36.25 | 6 | 660 |
| April 2, 2005 | MRW Northern Virginia Invitational | 4:36.70 | 0 | 655 |
| Jan. 23, 2006 | Baltimore County T&F Championships | 4:44.20 | 1 | 585 |
| Feb. 2, 2005 | Baltimore County Championships | 4:44.70 | 1 | 580 |
2mile
776
Points
9:32.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2005 | 52nd Bishop Loughlin Games | 9:32.46 | 0 | 776 |
3000m
756
Points
8:55.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2005 | Penn Relays Carnival | 8:55.50 | 0 | 756 |
3200m
820
Points
9:19.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2006 | Maryland State Championships | 9:19.70 | 3 | 820 |
| Jan. 8, 2006 | Citibank Hispanic Games- | 9:32.16 | 0 | 761 |
| Feb. 21, 2006 | Maryland Indoor State Championship | 9:32.19 | 2 | 761 |
| March 12, 2006 | Nike Indoor Nationals | 9:36.62 | 2 | 740 |
| Feb. 22, 2005 | Maryland Indoor State Championship | 9:37.30 | 0 | 737 |
| May 29, 2004 | Maryland State Championships | 9:43.70 | 0 | 708 |
| Dec. 27, 2005 | F.I.T. Invitational | 9:46.20 | 2 | 697 |
| May 4, 2006 | 4A-3A Divisional Championships | 9:54.40 | 1 | 661 |
| April 10, 2004 | Warrior Invitational | 9:56.99 | 3 | 650 |
| Feb. 15, 2005 | 3A-2A & 4A-3A Central Regional Championships | 9:57.85 | 0 | 646 |
| Feb. 22, 2007 | 4A/3A Maryland Indoor State Championship | 9:58.36 | 6 | 644 |
| April 2, 2005 | MRW Northern Virginia Invitational | 9:58.69 | 0 | 643 |
| Dec. 28, 2004 | FIT Invitational | 9:59.48 | 0 | 639 |
| Feb. 17, 2004 | 2A/3A/4A Maryland Indoor State Championship | 10:08.67 | 0 | 601 |
| Jan. 29, 2007 | Baltimore County Indoor Championships | 10:11.60 | 1 | 589 |
| Dec. 18, 2004 | Howard County Winterfest | 10:13.53 | 1 | 581 |
| Jan. 23, 2006 | Baltimore County T&F Championships | 10:26.30 | 1 | 530 |
| Feb. 2, 2005 | Baltimore County Championships | 10:36.70 | 1 | 490 |
| Dec. 10, 2005 | UMES Lid Lifter Invitational | 10:36.98 | 4 | 489 |
5000m_cc
677
Points
15:46.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2005 | 4A North Regional Meet | 15:46.28 | 1 | 677 |
| Nov. 2, 2006 | 4A North Regional XC Meet | 15:48.17 | 1 | 672 |
| Oct. 29, 2005 | Baltimore County XC Championships | 16:15.30 | 1 | 600 |
| Nov. 25, 2006 | Foot Locker Northeast Regional | 16:19.80 | 0 | 588 |
| Oct. 28, 2006 | Baltimore County XC Championships | 16:23.20 | 1 | 580 |
| Sept. 11, 2004 | Barnhart Invite | 16:26.75 | 1 | 571 |
| Nov. 4, 2004 | 4A North Regional XC Meet | 16:33.00 | 1 | 555 |
| Oct. 30, 2004 | Baltimore County Xc championship | 16:47.00 | 1 | 521 |
| Sept. 27, 2006 | Catonsville, Lansdowne, Perry Hall, Western Tech, Overlea @ Wood | 17:37.00 | 0 | 407 |
| Oct. 23, 2003 | Baltimore County XC Championship | 17:44.00 | 14 | 393 |
| Sept. 12, 2005 | Baltimore County Schedule | 17:45.00 | 0 | 391 |
800m
789
Points
1:58.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2006 | MRW Northern Virginia Invitational | 1:58.85 | 2 | 789 |
| Dec. 10, 2005 | UMES Lid Lifter Invitational | 2:02.13 | 1 | 710 |
| April 9, 2005 | 5th Annual Woodlawn Warrior Invitational | 2:04.15 | 0 | 663 |
| Jan. 29, 2007 | Baltimore County Indoor Championships | 2:04.30 | 1 | 659 |
| Jan. 23, 2006 | Baltimore County T&F Championships | 2:06.10 | 1 | 619 |
| Feb. 2, 2005 | Baltimore County Championships | 2:08.90 | 1 | 558 |
mile
716
Points
4:32.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2007 | Montgomery Invitational | 4:32.17 | 7 | 716 |
| Jan. 8, 2005 | Montgomery Invitational | 4:42.22 | 9 | 619 |
3mile_cc
470
Points
16:31.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | Maryland State XC Championships | 16:31.13 | 2 | 470 |
| Sept. 17, 2005 | Bull Run Invitational | 17:00.00 | 4 | 404 |
| Nov. 13, 2004 | Maryland State XC Meet | 17:18.00 | 6 | 365 |
| Sept. 18, 2004 | Bull Run Invitational | 17:32.00 | 1 | 336 |
| Nov. 8, 2003 | Maryland State xc Meet | 18:26.00 | 50 | 237 |
Mile
Event Group
816
Points
4:03.34
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2006 | 1500m | Freddie Hendricks Track Festival | 4:03.34 | 1 | 816 |
| May 27, 2006 | 1600m | Maryland State Championships | 4:21.30 | 2 | 812 |
| Jan. 27, 2007 | 1600m | Virginia Tech Invitational | 4:26.38 | 7 | 759 |
| Jan. 13, 2007 | Mile | Montgomery Invitational | 4:32.17 | 7 | 716 |
| Jan. 29, 2007 | 1600m | Baltimore County Indoor Championships | 4:31.30 | 1 | 709 |
Distance
Event Group
820
Points
9:19.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2006 | 3200m | Maryland State Championships | 9:19.70 | 3 | 820 |
| Dec. 18, 2005 | 2Mile | 52nd Bishop Loughlin Games | 9:32.46 | 0 | 776 |
| Jan. 8, 2006 | 3200m | Citibank Hispanic Games- | 9:32.16 | 0 | 761 |
| Feb. 21, 2006 | 3200m | Maryland Indoor State Championship | 9:32.19 | 2 | 761 |
| April 30, 2005 | 3000m | Penn Relays Carnival | 8:55.50 | 0 | 756 |
Cross Country
Event Group
677
Points
15:46.28
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2005 | 5K XC | 4A North Regional Meet | 15:46.28 | 1 | 677 |
| Nov. 2, 2006 | 5K XC | 4A North Regional XC Meet | 15:48.17 | 1 | 672 |
| Oct. 29, 2005 | 5K XC | Baltimore County XC Championships | 16:15.30 | 1 | 600 |
| Nov. 25, 2006 | 5K XC | Foot Locker Northeast Regional | 16:19.80 | 0 | 588 |
| Oct. 28, 2006 | 5K XC | Baltimore County XC Championships | 16:23.20 | 1 | 580 |
Mid-D
Event Group
789
Points
1:58.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2006 | 800m | MRW Northern Virginia Invitational | 1:58.85 | 2 | 789 |
| Dec. 10, 2005 | 800m | UMES Lid Lifter Invitational | 2:02.13 | 1 | 710 |
| April 9, 2005 | 800m | 5th Annual Woodlawn Warrior Invitational | 2:04.15 | 0 | 663 |
| Jan. 29, 2007 | 800m | Baltimore County Indoor Championships | 2:04.30 | 1 | 659 |
| Jan. 23, 2006 | 800m | Baltimore County T&F Championships | 2:06.10 | 1 | 619 |
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