Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
361
Points
38:39.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | NCAA D2 East Regional | 38:39.80 | 145 | 361 |
1500m
455
Points
4:39.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2011 | AAU Region 5 National Qualifier | 4:39.17 | 6 | 455 |
| June 12, 2011 | AAU NC District Qualifier | 4:40.88 | 4 | 441 |
| June 28, 2009 | NC USATF Junior Olympic State Championships | 5:12.42 | 15 | 214 |
| June 20, 2009 | Jim Law Invitational | 5:14.98 | 7 | 199 |
2000msc
470
Points
7:25.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2011 | AAU Region 5 National Qualifier | 7:25.73 | 1 | 470 |
| Aug. 6, 2011 | AAU Junior Olympic Games | 7:35.10 | 22 | 429 |
| June 28, 2009 | NC USATF Junior Olympic State Championships | 8:10.82 | 6 | 293 |
3000m
390
Points
10:21.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2011 | AAU Region 5 National Qualifier | 10:21.24 | 3 | 390 |
| Aug. 6, 2011 | AAU Junior Olympic Games | 10:27.57 | 36 | 368 |
| June 12, 2011 | AAU NC District Qualifier | 10:56.10 | 3 | 276 |
| June 13, 2009 | 2009 State Games of NC | 11:06.89 | 3 | 244 |
| June 28, 2009 | NC USATF Junior Olympic State Championships | 11:22.15 | 15 | 203 |
| June 20, 2009 | Jim Law Invitational | 12:21.58 | 4 | 79 |
5000m_cc
463
Points
17:11.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2011 | USATF Region III Junior Olympics | 17:11.76 | 9 | 463 |
| Oct. 19, 2010 | South Piedmont Conference Champs | 17:18.18 | 9 | 449 |
| Nov. 6, 2010 | NCHSAA 1A State Championships | 17:32.70 | 25 | 417 |
| Nov. 26, 2011 | Foot Locker South Regional | 17:43.00 | 110 | 395 |
| Oct. 30, 2010 | NCHSAA 1A West Regional | 17:59.53 | 11 | 361 |
| Sept. 7, 2011 | South Meck Home Meet | 18:08.20 | 15 | 344 |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 18:16.00 | 17 | 329 |
| Oct. 29, 2011 | NCHSAA 1A West Regional | 18:16.82 | 16 | 327 |
| Oct. 18, 2011 | Southern Piedmont Conference Championship | 18:29.80 | 21 | 303 |
| Aug. 27, 2011 | WNC Cross Country Carnival | 18:37.12 | 28 | 290 |
| Aug. 31, 2011 | Luminary Run | 19:15.13 | 20 | 225 |
| Aug. 28, 2010 | WNC CC Carnival | 20:06.98 | 10 | 151 |
| Oct. 31, 2009 | NCHSAA 1A West Regional | 20:18.52 | 35 | 136 |
| Nov. 27, 2010 | Foot Locker South Regional | 20:40.00 | 229 | 111 |
| Oct. 25, 2008 | NCHSAA Western Reional 1A | 20:58.30 | 42 | 92 |
| Sept. 27, 2008 | Shelby Invitational | 21:18.00 | 92 | 73 |
| Aug. 29, 2009 | WNC Cross Country Carnival | 21:28.88 | 114 | 63 |
| Nov. 28, 2009 | Foot Locker South Regional | 24:28.00 | 171 | 1 |
800m
26
Points
2:50.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2009 | 2009 State Games of NC | 2:50.51 | 22 | 26 |
8000m_cc
270
Points
31:59.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2012 | Blue Ridge Open | 31:59.65 | 137 | 270 |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 32:03.96 | 229 | 266 |
Cross Country
Event Group
463
Points
17:11.76
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2011 | 5K XC | USATF Region III Junior Olympics | 17:11.76 | 9 | 463 |
| Oct. 19, 2010 | 5K XC | South Piedmont Conference Champs | 17:18.18 | 9 | 449 |
| Nov. 6, 2010 | 5K XC | NCHSAA 1A State Championships | 17:32.70 | 25 | 417 |
| Nov. 26, 2011 | 5K XC | Foot Locker South Regional | 17:43.00 | 110 | 395 |
| Nov. 3, 2012 | 10000mCC | NCAA D2 East Regional | 38:39.80 | 145 | 361 |
Mile
Event Group
455
Points
4:39.17
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 3, 2011 | 1500m | AAU Region 5 National Qualifier | 4:39.17 | 6 | 455 |
| June 12, 2011 | 1500m | AAU NC District Qualifier | 4:40.88 | 4 | 441 |
| June 28, 2009 | 1500m | NC USATF Junior Olympic State Championships | 5:12.42 | 15 | 214 |
| June 20, 2009 | 1500m | Jim Law Invitational | 5:14.98 | 7 | 199 |
Steeple
Event Group
470
Points
7:25.73
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 3, 2011 | 2000mSC | AAU Region 5 National Qualifier | 7:25.73 | 1 | 470 |
| Aug. 6, 2011 | 2000mSC | AAU Junior Olympic Games | 7:35.10 | 22 | 429 |
| June 28, 2009 | 2000mSC | NC USATF Junior Olympic State Championships | 8:10.82 | 6 | 293 |
Distance
Event Group
390
Points
10:21.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 3, 2011 | 3000m | AAU Region 5 National Qualifier | 10:21.24 | 3 | 390 |
| Aug. 6, 2011 | 3000m | AAU Junior Olympic Games | 10:27.57 | 36 | 368 |
| June 12, 2011 | 3000m | AAU NC District Qualifier | 10:56.10 | 3 | 276 |
| June 13, 2009 | 3000m | 2009 State Games of NC | 11:06.89 | 3 | 244 |
| June 28, 2009 | 3000m | NC USATF Junior Olympic State Championships | 11:22.15 | 15 | 203 |
Mid-D
Event Group
26
Points
2:50.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 13, 2009 | 800m | 2009 State Games of NC | 2:50.51 | 22 | 26 |
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