Performance Dashboard
Athlete analytics & progression tracking
1000m
888
Points
2:28.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | Youngstown State National Mid-Major Invitational | 2:28.59 | 2 | 888 |
| Feb. 17, 2013 | Patriot League Indoor Championship | 2:29.60 | 4 | 868 |
| Feb. 9, 2013 | Bucknell Winter Classic | 2:29.89 | 3 | 862 |
| Feb. 19, 2012 | Patriot League Indoor Championship | 2:30.20 | 6 | 856 |
| Feb. 5, 2011 | Giegengack Invitational | 2:30.50 | 13 | 850 |
| March 1, 2013 | ECAC/IC4A Indoor Championship | 2:31.45 | 23 | 831 |
| Jan. 19, 2013 | Gulden Invitational | 2:32.40 | 5 | 813 |
| Feb. 2, 2013 | Youngstown State National Mid-Major Invitational | 2:34.06 | 3 | 782 |
| Jan. 7, 2012 | Bucknell Mini Meet | 2:36.13 | 2 | 743 |
1500m
950
Points
3:52.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Bison Outdoor Classic | 3:52.18 | 2 | 950 |
| April 6, 2013 | Colonial Relays | 3:55.38 | 31 | 910 |
| April 7, 2012 | Colonial Relays | 3:56.84 | 24 | 892 |
| May 5, 2012 | Patriot League Championship | 3:58.93 | 8 | 867 |
| April 21, 2012 | Bucknell Team Challenge | 3:59.01 | 6 | 867 |
| April 2, 2011 | Colonial Relays | 3:59.69 | 37 | 858 |
| April 16, 2011 | Bison Outdoor Classic | 4:01.34 | 10 | 839 |
| April 20, 2013 | Bucknell Team Challenge | 4:02.68 | 9 | 824 |
| April 3, 2010 | Colonial Relays | 4:06.10 | 11 | 784 |
| March 26, 2011 | Towson University Invitational | 4:07.37 | 6 | 770 |
1600m
873
Points
4:15.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | PIAA T&F State Championships | 4:15.79 | 5 | 873 |
| May 1, 2009 | 4th Henderson Track & Field Invitational | 4:19.21 | 3 | 835 |
| May 23, 2009 | PIAA T&F State Championships | 4:20.99 | 3 | 816 |
| May 16, 2009 | PIAA District 3 AA/AAA Championships | 4:21.05 | 2 | 815 |
| April 11, 2009 | Hempfield Black Knight Invitational | 4:24.10 | 2 | 783 |
| April 25, 2008 | Millersville Invitational | 4:28.70 | 2 | 735 |
| May 17, 2008 | PIAA District 3 AA/AAA Championships | 4:31.25 | 7 | 709 |
| May 9, 2008 | Lebanon-Lancaster League Championship | 4:32.28 | 2 | 699 |
3000m
730
Points
9:00.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Maryland Invitational | 9:00.75 | 13 | 730 |
3200m_cc
725
Points
9:40.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2009 | Millersville High School Invitational | 9:40.04 | 1 | 725 |
5000m_cc
521
Points
16:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2008 | PIAA District 3 Championships | 16:47.00 | 13 | 521 |
| Sept. 27, 2008 | 16th Carlisle Invitational | 16:56.46 | 45 | 498 |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 17:03.90 | 106 | 481 |
| Nov. 1, 2008 | PIAA State Championships | 17:06.00 | 45 | 476 |
800m
878
Points
1:55.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Towson University Invitational | 1:55.40 | 1 | 878 |
| April 27, 2013 | Bloomsburg Maroon and Gold | 1:55.64 | 4 | 872 |
| June 5, 2009 | 4th Annual Pennsylvania Distance Festival | 1:56.39 | 4 | 852 |
| April 10, 2010 | Bison Outdoor Classic | 1:56.59 | 2 | 847 |
| Feb. 11, 2012 | 21st Bucknell Winter Classic | 1:56.65 | 6 | 845 |
| March 30, 2013 | UMBC Big Dawg Invite | 1:56.75 | 2 | 843 |
| May 16, 2009 | PIAA District 3 AA/AAA Championships | 1:56.79 | 3 | 842 |
| April 16, 2011 | Bison Outdoor Classic | 1:57.44 | 1 | 825 |
| April 27, 2012 | Bloomsburg Maroon and Gold | 1:57.67 | 2 | 819 |
| Jan. 21, 2012 | Bucknell Heptagonal | 1:58.44 | 1 | 800 |
| May 5, 2012 | Patriot League Championship | 1:59.18 | 26 | 781 |
| May 9, 2008 | Lebanon-Lancaster League Championship | 2:00.02 | 1 | 760 |
| March 26, 2011 | Towson University Invitational | 2:00.34 | 6 | 753 |
| Feb. 7, 2009 | PTFCA Indoor Track Carnival | 2:00.37 | 5 | 752 |
| May 9, 2009 | Lebanon-Lancaster League Championship | 2:00.43 | 2 | 750 |
| April 25, 2008 | Millersville Invitational | 2:02.29 | 5 | 706 |
| Jan. 17, 2009 | Dickinson College HS Invite #2 | 2:04.49 | 1 | 655 |
| Feb. 21, 2009 | 2009 PTFCA Indoor State Championship | 2:04.71 | 24 | 650 |
8000m_cc
804
Points
25:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | The Saint Francis Father Bede XC Invitational | 25:08.70 | 16 | 804 |
| Oct. 15, 2011 | Princeton Invitational | 25:55.00 | 60 | 730 |
| Oct. 29, 2011 | Patriot League Championships | 26:13.70 | 27 | 701 |
| Sept. 30, 2011 | Paul Short Run | 27:44.00 | 364 | 569 |
mile
934
Points
4:11.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | Penn State National Invitational | 4:11.86 | 3 | 934 |
| Jan. 26, 2013 | Penn State National Invitational | 4:16.29 | 9 | 884 |
| Jan. 29, 2011 | Penn State National Invitational | 4:16.64 | 7 | 880 |
| Feb. 19, 2012 | Patriot League Indoor Championship | 4:16.74 | 5 | 879 |
| Feb. 21, 2009 | 2009 PTFCA Indoor State Championship | 4:22.65 | 4 | 815 |
| Jan. 15, 2010 | Akron Quad | 4:24.16 | 8 | 799 |
| March 3, 2012 | IC4A Indoor Championship | 4:25.15 | 29 | 788 |
| March 3, 2012 | IC4A Indoor Championship | 4:25.15 | 8 | 788 |
| Jan. 30, 2010 | Bison Open | 4:25.71 | 6 | 782 |
| Feb. 2, 2013 | Youngstown State National Mid-Major Invitational | 4:26.02 | 8 | 779 |
| Jan. 15, 2011 | NYRR Saturday Night at The Armory I (Collegiate) | 4:26.85 | 12 | 770 |
| Feb. 1, 2009 | Slippery Rock All-Comers #2 | 4:30.80 | 0 | 730 |
Mid-D
Event Group
888
Points
2:28.59
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2012 | 1000m | Youngstown State National Mid-Major Invitational | 2:28.59 | 2 | 888 |
| March 31, 2012 | 800m | Towson University Invitational | 1:55.40 | 1 | 878 |
| April 27, 2013 | 800m | Bloomsburg Maroon and Gold | 1:55.64 | 4 | 872 |
| Feb. 17, 2013 | 1000m | Patriot League Indoor Championship | 2:29.60 | 4 | 868 |
| Feb. 9, 2013 | 1000m | Bucknell Winter Classic | 2:29.89 | 3 | 862 |
Mile
Event Group
950
Points
3:52.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 1500m | Bison Outdoor Classic | 3:52.18 | 2 | 950 |
| Jan. 28, 2012 | Mile | Penn State National Invitational | 4:11.86 | 3 | 934 |
| April 6, 2013 | 1500m | Colonial Relays | 3:55.38 | 31 | 910 |
| April 7, 2012 | 1500m | Colonial Relays | 3:56.84 | 24 | 892 |
| Jan. 26, 2013 | Mile | Penn State National Invitational | 4:16.29 | 9 | 884 |
Distance
Event Group
730
Points
9:00.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 3000m | Maryland Invitational | 9:00.75 | 13 | 730 |
Cross Country
Event Group
804
Points
25:08.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2012 | 8000mCC | The Saint Francis Father Bede XC Invitational | 25:08.70 | 16 | 804 |
| Oct. 15, 2011 | 8000mCC | Princeton Invitational | 25:55.00 | 60 | 730 |
| April 24, 2009 | 3200mCC | Millersville High School Invitational | 9:40.04 | 1 | 725 |
| Oct. 29, 2011 | 8000mCC | Patriot League Championships | 26:13.70 | 27 | 701 |
| Sept. 30, 2011 | 8000mCC | Paul Short Run | 27:44.00 | 364 | 569 |
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