Performance Dashboard
Athlete analytics & progression tracking
100m
284
Points
13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2012 | Burlington Invitational | 13.60 | 13 | 284 |
| April 19, 2012 | BFA, Harwood, Rice, Spauld., Win @ Essex | 13.80 | 24 | 252 |
1500m
638
Points
4:19.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | Vermont State Championship - D1 | 4:19.74 | 8 | 638 |
| May 31, 2014 | Essex HS Track and Field Invitational | 4:25.74 | 13 | 578 |
| May 8, 2014 | Monster Meet | 4:30.20 | 2 | 536 |
| April 15, 2015 | Burlington Quad | 4:33.61 | 5 | 504 |
| May 10, 2014 | Burlington Invitational | 4:33.66 | 16 | 504 |
| May 28, 2013 | Essex Invitational | 4:37.81 | 28 | 467 |
| June 1, 2013 | Vermont Division 1 State Meet | 4:39.54 | 19 | 452 |
| May 4, 2013 | Burlington Invitational | 4:40.80 | 29 | 441 |
| May 13, 2015 | Dirt Track Classic | 4:41.10 | 2 | 439 |
| May 12, 2014 | Dirt Track Classic II | 4:42.30 | 1 | 429 |
| April 30, 2014 | Dirt Track Classic | 4:43.90 | 2 | 416 |
| May 10, 2012 | U-32 Monster Meet | 4:52.00 | 8 | 352 |
| May 6, 2012 | Burlington Invitational | 4:53.34 | 10 | 342 |
1600m
409
Points
5:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Essex Invitational | 5:05.20 | 37 | 409 |
2000msc
555
Points
7:07.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 7:07.06 | 4 | 555 |
3000m
496
Points
9:53.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Burlington Invitational | 9:53.19 | 11 | 496 |
| May 21, 2015 | South Burlington Meet | 9:53.31 | 4 | 496 |
| April 29, 2015 | SJA Meet | 9:55.80 | 2 | 486 |
| June 6, 2015 | Vermont State Championship - D1 | 9:56.59 | 14 | 483 |
| May 30, 2015 | Essex HS Track and Field Invitational | 10:19.77 | 22 | 395 |
| May 6, 2012 | Burlington Invitational | 10:53.27 | 30 | 284 |
| April 19, 2012 | BFA, Harwood, Rice, Spauld., Win @ Essex | 10:56.80 | 6 | 274 |
| May 10, 2012 | U-32 Monster Meet | 10:58.70 | 4 | 268 |
3200m
372
Points
11:10.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Essex Invitational | 11:10.51 | 36 | 372 |
400m
606
Points
54.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | Essex HS Track and Field Invitational | 54.64 | 16 | 606 |
| May 21, 2015 | South Burlington Meet | 54.98 | 2 | 589 |
| April 29, 2015 | SJA Meet | 56.40 | 3 | 521 |
5000m_cc
408
Points
17:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | NVAC Championship | 17:36.80 | 5 | 408 |
| Sept. 6, 2014 | Essex Cross Country Invitational | 18:12.10 | 27 | 336 |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 18:22.00 | 62 | 317 |
| Oct. 26, 2013 | Vermont State Cross Country Championships | 18:30.80 | 31 | 301 |
| Oct. 25, 2014 | Vermont State Cross Country Championships | 18:31.40 | 26 | 300 |
| Oct. 27, 2012 | Vermont State Cross Country Championships | 18:42.30 | 36 | 280 |
| Oct. 22, 2011 | NVAC Championship | 18:48.80 | 90 | 269 |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 18:57.49 | 125 | 254 |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 19:04.95 | 12 | 242 |
| Sept. 8, 2012 | Essex Cross-Country Invitational | 19:20.60 | 45 | 217 |
| Sept. 9, 2014 | Spaulding Meet | 19:33.00 | 1 | 198 |
| Oct. 29, 2011 | Vermont State Cross Country Championships | 19:40.00 | 59 | 188 |
| Sept. 10, 2011 | Essex Invitational | 20:02.30 | 56 | 157 |
800m
430
Points
2:15.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2015 | Burlington Quad | 2:15.40 | 4 | 430 |
| April 19, 2012 | BFA, Harwood, Rice, Spauld., Win @ Essex | 2:21.27 | 7 | 328 |
| May 10, 2012 | U-32 Monster Meet | 2:22.60 | 7 | 307 |
lj
1
Points
13-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2012 | BFA, Harwood, Rice, Spauld., Win @ Essex | 13-10 | 15 | 1 |
mile
541
Points
4:50.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 4:50.80 | 6 | 541 |
pv
1
Points
8-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2014 | Dirt Track Classic | 8-0 | 3 | 1 |
| May 12, 2014 | Dirt Track Classic II | 8-6 | 2 | 1 |
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 8-8 | 10 | 1 |
| May 13, 2015 | Dirt Track Classic | 9-0 | 1 | 1 |
| May 8, 2014 | Monster Meet | 9-0 | 6 | 1 |
Short Sprints
Event Group
284
Points
13.60
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2012 | 100m | Burlington Invitational | 13.60 | 13 | 284 |
| April 19, 2012 | 100m | BFA, Harwood, Rice, Spauld., Win @ Essex | 13.80 | 24 | 252 |
Mile
Event Group
638
Points
4:19.74
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2014 | 1500m | Vermont State Championship - D1 | 4:19.74 | 8 | 638 |
| May 31, 2014 | 1500m | Essex HS Track and Field Invitational | 4:25.74 | 13 | 578 |
| May 15, 2015 | Mile | Coaches vs. Cancer Twilight Meet | 4:50.80 | 6 | 541 |
| May 8, 2014 | 1500m | Monster Meet | 4:30.20 | 2 | 536 |
| April 15, 2015 | 1500m | Burlington Quad | 4:33.61 | 5 | 504 |
Steeple
Event Group
555
Points
7:07.06
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 2000mSC | Coaches vs. Cancer Twilight Meet | 7:07.06 | 4 | 555 |
Distance
Event Group
496
Points
9:53.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 3000m | Burlington Invitational | 9:53.19 | 11 | 496 |
| May 21, 2015 | 3000m | South Burlington Meet | 9:53.31 | 4 | 496 |
| April 29, 2015 | 3000m | SJA Meet | 9:55.80 | 2 | 486 |
| June 6, 2015 | 3000m | Vermont State Championship - D1 | 9:56.59 | 14 | 483 |
| May 30, 2015 | 3000m | Essex HS Track and Field Invitational | 10:19.77 | 22 | 395 |
Long Sprints
Event Group
606
Points
54.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 400m | Essex HS Track and Field Invitational | 54.64 | 16 | 606 |
| May 21, 2015 | 400m | South Burlington Meet | 54.98 | 2 | 589 |
| April 29, 2015 | 400m | SJA Meet | 56.40 | 3 | 521 |
Cross Country
Event Group
408
Points
17:36.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2014 | 5K XC | NVAC Championship | 17:36.80 | 5 | 408 |
| Sept. 6, 2014 | 5K XC | Essex Cross Country Invitational | 18:12.10 | 27 | 336 |
| Oct. 5, 2013 | 5K XC | 23rd Annual Woods Trail Run | 18:22.00 | 62 | 317 |
| Oct. 26, 2013 | 5K XC | Vermont State Cross Country Championships | 18:30.80 | 31 | 301 |
| Oct. 25, 2014 | 5K XC | Vermont State Cross Country Championships | 18:31.40 | 26 | 300 |
Mid-D
Event Group
430
Points
2:15.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2015 | 800m | Burlington Quad | 2:15.40 | 4 | 430 |
| April 19, 2012 | 800m | BFA, Harwood, Rice, Spauld., Win @ Essex | 2:21.27 | 7 | 328 |
| May 10, 2012 | 800m | U-32 Monster Meet | 2:22.60 | 7 | 307 |
Jump
Event Group
1
Points
13-10
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2012 | LJ | BFA, Harwood, Rice, Spauld., Win @ Essex | 13-10 | 15 | 1 |
Vault
Event Group
1
Points
8-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2014 | PV | Dirt Track Classic | 8-0 | 3 | 1 |
| May 12, 2014 | PV | Dirt Track Classic II | 8-6 | 2 | 1 |
| May 15, 2015 | PV | Coaches vs. Cancer Twilight Meet | 8-8 | 10 | 1 |
| May 13, 2015 | PV | Dirt Track Classic | 9-0 | 1 | 1 |
| May 8, 2014 | PV | Monster Meet | 9-0 | 6 | 1 |
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