Performance Dashboard
Athlete analytics & progression tracking
10000m
874
Points
30:58.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bison Outdoor Classic | 30:58.29 | 1 | 874 |
| April 14, 2017 | Bison Outdoor Classic | 31:50.18 | 49 | 805 |
| May 6, 2017 | Centennial Conference Championships | 33:50.76 | 12 | 656 |
1000m
511
Points
2:50.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | DuCharme Indoor Track & Field Invitational | 2:50.05 | 8 | 511 |
1600m
714
Points
4:30.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2015 | 8th Millersville Cy Fritz High School Open | 4:30.73 | 3 | 714 |
| April 26, 2013 | Dallastown T&F Invitational | 4:37.95 | 7 | 643 |
| May 10, 2014 | Lebanon-Lancaster League Championship | 4:52.47 | 17 | 512 |
| Jan. 12, 2013 | Lebanon Valley College HS Invitational #2 | 4:58.86 | 10 | 459 |
| April 25, 2014 | Dallastown T&F Invitational | 5:03.06 | 12 | 426 |
| Dec. 16, 2011 | Franklin & Marshall HS Invitational #1 | 5:13.09 | 17 | 351 |
3000m
860
Points
8:35.22
Personal Record
3000msc
660
Points
10:28.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Muhlenberg Spring Invitational | 10:28.81 | 3 | 660 |
| May 6, 2018 | Centennial Conference Championships | 10:29.22 | 13 | 659 |
3200m
761
Points
9:32.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | PIAA District 3 AAA Championships | 9:32.17 | 8 | 761 |
| May 9, 2015 | Lebanon-Lancaster League Championship | 9:45.58 | 2 | 700 |
| April 24, 2015 | 8th Millersville Cy Fritz High School Open | 9:46.44 | 4 | 696 |
| May 10, 2014 | Lebanon-Lancaster League Championship | 9:46.90 | 1 | 694 |
| May 17, 2014 | PIAA District 3 AAA Championships | 9:53.51 | 15 | 665 |
| April 17, 2014 | Twin Valley Raider Invitational | 9:58.13 | 1 | 645 |
| April 26, 2013 | Dallastown T&F Invitational | 10:11.20 | 8 | 590 |
| May 12, 2012 | Lebanon-Lancaster League Championship | 10:48.14 | 21 | 448 |
400m
395
Points
59.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | Little 3 Championship | 59.32 | 5 | 395 |
4000m_cc
613
Points
12:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Dickinson Long/Short Invitational | 12:46.00 | 2 | 613 |
5000m
827
Points
14:54.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2018 | Bison Outdoor Classic | 14:54.41 | 1 | 827 |
| May 6, 2018 | Centennial Conference Championships | 14:56.91 | 6 | 819 |
| April 27, 2019 | The Penn Relays Carnival | 14:58.55 | 70 | 814 |
| May 14, 2018 | Swarthmore Final Qualifier | 15:01.29 | 23 | 806 |
| Jan. 28, 2017 | Bison Open & Multis | 15:02.69 | 1 | 802 |
| April 2, 2016 | The Little Three Meet | 15:10.48 | 1 | 779 |
| Feb. 1, 2019 | NYU Division III Challenge | 15:11.20 | 2 | 777 |
| April 19, 2017 | Shippensburg University Invitational | 15:18.66 | 1 | 755 |
| March 25, 2017 | Little Three Invitational | 15:30.24 | 2 | 722 |
| Feb. 24, 2019 | Centennial Conference Indoor Championship | 15:32.95 | 9 | 714 |
| Jan. 30, 2016 | Bison Open & Multis | 15:44.84 | 21 | 681 |
| Dec. 8, 2018 | Haverford Holiday Opener | 15:47.14 | 4 | 675 |
| March 30, 2019 | Little 3 Championship | 15:47.46 | 1 | 674 |
| Dec. 9, 2017 | Haverford Holiday Opener | 15:53.24 | 2 | 658 |
| Feb. 26, 2017 | Centennial Conference Indoor Championships | 15:53.44 | 15 | 658 |
| April 16, 2016 | Bison Outdoor Classic | 15:54.18 | 30 | 656 |
| Dec. 5, 2015 | 2015 Bow-Tie Classic | 15:54.87 | 1 | 654 |
| Feb. 28, 2016 | Centennial Conference Indoor Championships | 16:04.91 | 12 | 627 |
| May 6, 2017 | Centennial Conference Championships | 16:36.57 | 18 | 546 |
| Dec. 3, 2016 | 2016 Diplomat Open | 16:37.48 | 16 | 544 |
5000m_cc
663
Points
15:51.40
Personal Record
6000m_cc
623
Points
19:58.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Galen E. Piper Alumni/Open Cross Country Challenge | 19:58.50 | 5 | 623 |
800m
759
Points
2:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | Lebanon-Lancaster League Championship | 2:00.10 | 6 | 759 |
| April 7, 2018 | Muhlenberg Spring Invitational | 2:02.10 | 1 | 710 |
| Nov. 30, 2018 | River Hawk Open | 2:08.14 | 3 | 574 |
| Jan. 19, 2019 | Dickinson Duals | 2:14.86 | 5 | 440 |
8000m_cc
758
Points
25:37.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Connecticut College Invitational | 25:37.20 | 24 | 758 |
| Sept. 30, 2017 | Dickinson Long/Short Invitational | 26:01.10 | 3 | 720 |
| Oct. 8, 2016 | DeSales University Invitational | 26:14.00 | 14 | 700 |
| Nov. 11, 2017 | NCAA DIII Mideast Regional | 26:16.50 | 46 | 696 |
| Oct. 29, 2017 | Centennial Conference Championship | 26:21.00 | 20 | 690 |
| Oct. 14, 2017 | Inter-Regional Border Battle | 26:32.20 | 83 | 673 |
| Oct. 6, 2018 | DeSales University Invitational | 26:36.00 | 12 | 667 |
| Oct. 29, 2016 | Centennial Conference Championship | 26:47.60 | 29 | 650 |
| Oct. 27, 2018 | Centennial Conference Championship | 27:00.10 | 31 | 631 |
| Sept. 24, 2016 | Purple Valley Classic | 27:08.80 | 80 | 619 |
| Oct. 3, 2015 | Mike Woods Invitational | 27:19.40 | 202 | 603 |
| Sept. 23, 2017 | Purple Valley Classic | 28:05.30 | 89 | 540 |
| Nov. 10, 2018 | NCAA D3 Mideast Regional | 28:14.00 | 102 | 528 |
| Nov. 12, 2016 | NCAA DIII Mideast Regional | 28:33.10 | 218 | 503 |
| Oct. 31, 2015 | Centennial Conference Championship | 28:52.10 | 68 | 479 |
mile
792
Points
4:24.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2018 | Susquehanna Invitational | 4:24.81 | 2 | 792 |
| Jan. 19, 2019 | Dickinson Duals | 4:41.55 | 5 | 625 |
| Dec. 19, 2014 | Franklin & Marshall HS Season Opener Meet #1 | 4:48.11 | 6 | 565 |
| Jan. 25, 2014 | Kevin Dare High School Invitational | 4:49.41 | 5 | 554 |
| Dec. 14, 2012 | Franklin & Marshall HS Season Opener Meet #1 | 4:53.77 | 5 | 516 |
| Jan. 25, 2013 | Franklin & Marshall HS Invitational #3 | 4:56.93 | 6 | 489 |
| Jan. 19, 2013 | Kevin Dare High School Invitational | 5:04.17 | 43 | 431 |
| Jan. 29, 2012 | Susquehanna Indoor High School Classic | 5:05.53 | 5 | 421 |
| Jan. 7, 2012 | Franklin & Marshall HS New Year's Inv. (#2) | 5:16.63 | 19 | 340 |
Long-Distance
Event Group
874
Points
30:58.29
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 10000m | Bison Outdoor Classic | 30:58.29 | 1 | 874 |
| April 15, 2018 | 5000m | Bison Outdoor Classic | 14:54.41 | 1 | 827 |
| May 6, 2018 | 5000m | Centennial Conference Championships | 14:56.91 | 6 | 819 |
| April 27, 2019 | 5000m | The Penn Relays Carnival | 14:58.55 | 70 | 814 |
| May 14, 2018 | 5000m | Swarthmore Final Qualifier | 15:01.29 | 23 | 806 |
Mid-D
Event Group
759
Points
2:00.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 800m | Lebanon-Lancaster League Championship | 2:00.10 | 6 | 759 |
| April 7, 2018 | 800m | Muhlenberg Spring Invitational | 2:02.10 | 1 | 710 |
| Nov. 30, 2018 | 800m | River Hawk Open | 2:08.14 | 3 | 574 |
| Feb. 11, 2017 | 1000m | DuCharme Indoor Track & Field Invitational | 2:50.05 | 8 | 511 |
| Jan. 19, 2019 | 800m | Dickinson Duals | 2:14.86 | 5 | 440 |
Mile
Event Group
792
Points
4:24.81
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2018 | Mile | Susquehanna Invitational | 4:24.81 | 2 | 792 |
| April 24, 2015 | 1600m | 8th Millersville Cy Fritz High School Open | 4:30.73 | 3 | 714 |
| April 26, 2013 | 1600m | Dallastown T&F Invitational | 4:37.95 | 7 | 643 |
| Jan. 19, 2019 | Mile | Dickinson Duals | 4:41.55 | 5 | 625 |
| Dec. 19, 2014 | Mile | Franklin & Marshall HS Season Opener Meet #1 | 4:48.11 | 6 | 565 |
Distance
Event Group
860
Points
8:35.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2017 | 3000m | Centennial Conference Indoor Championships | 8:35.22 | 2 | 860 |
| Feb. 3, 2017 | 3000m | Susquehanna Crusader Challenge | 8:41.19 | 2 | 828 |
| Feb. 9, 2018 | 3000m | NYU Invitational | 8:41.36 | 3 | 827 |
| Jan. 27, 2018 | 3000m | Bison Open & Multis | 8:44.87 | 7 | 809 |
| Feb. 10, 2019 | 3000m | Dickinson DuCharme Invitational | 8:46.17 | 2 | 803 |
Steeple
Event Group
660
Points
10:28.81
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 3000mSC | Muhlenberg Spring Invitational | 10:28.81 | 3 | 660 |
| May 6, 2018 | 3000mSC | Centennial Conference Championships | 10:29.22 | 13 | 659 |
Long Sprints
Event Group
395
Points
59.32
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2018 | 400m | Little 3 Championship | 59.32 | 5 | 395 |
Cross Country
Event Group
758
Points
25:37.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 8000mCC | Connecticut College Invitational | 25:37.20 | 24 | 758 |
| Sept. 30, 2017 | 8000mCC | Dickinson Long/Short Invitational | 26:01.10 | 3 | 720 |
| Oct. 8, 2016 | 8000mCC | DeSales University Invitational | 26:14.00 | 14 | 700 |
| Nov. 11, 2017 | 8000mCC | NCAA DIII Mideast Regional | 26:16.50 | 46 | 696 |
| Oct. 29, 2017 | 8000mCC | Centennial Conference Championship | 26:21.00 | 20 | 690 |
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