Duncan Frisbie-Smith

The Bush School • 2025 • WA

1040

RANGE

800m

1017

1:50.33

1600m

946

4:09.38

3200m

932

8:57.33

400m

695

52.90

Peak: 1016 • 1.02x • 2 groups

Duncan Frisbie-Smith

The Bush School • 2025 • WA

N/A

8000mCC

790

25:17.30

6000mCC

720

19:11.00

Peak: 1016 • 1.02x • 2 groups

Trophy Case

'24 3200m

State Champion

Class Rankings

Graduation Year 2025

#156

Nation

#4

State

Wins Against

Max: 1250

1500m

735

Points

4:10.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 14, 2023 HS	Brooks PR Invitational	4:10.59	6	735

1600m

946

Points

4:09.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2025 HS	Liberty Twilight	4:09.38	1	946
April 26, 2025 HS	35th GearUP Eason Invitational	4:13.31	1	901
May 31, 2025 HS	WIAA 1B, 2B, 1A Track Championship	4:15.58	1	875
May 18, 2024 HS	1A District 1/2 Championships	4:17.00	1	859
May 17, 2025 HS	ESC Championships	4:18.82	1	839
May 2, 2024 HS	Emerald Sound Conference @ West Seattle	4:19.12	1	836
May 11, 2024 HS	Emerald Sound Championships	4:20.26	1	824
May 25, 2024 HS	WIAA 1B, 2B, 1A State Championship Meet	4:20.89	2	817
May 27, 2023 HS	WIAA 1B, 2B, 1A State Championship Meet (HS)	4:21.09	6	815
April 29, 2023 HS	Shoreline Invitational	4:23.33	7	791
May 20, 2023 HS	1A Bi-District - Dist 1 & 2 @ LCHS	4:24.10	3	783
May 13, 2023 HS	Emerald Sound Conference Championships	4:27.02	4	752
May 4, 2023 HS	ESC meet @ King's	4:27.18	2	750
June 14, 2023 HS	Brooks PR Invitational	4:27.24	8	750
April 3, 2025 HS	ESC meet @ King's	4:27.30	3	749
April 22, 2023 HS	GearUp Eason Invitational	4:28.76	14	734
April 20, 2023 HS	BC, Bush, GF, La Conner, Sultan & UPrep @ S Whidbey	4:34.26	1	679
April 30, 2022 HS	Shoreline Invitational	4:35.87	10	663
April 8, 2023 HS	Birger Solberg Invitational	4:36.27	8	660
May 21, 2022 HS	1A District 1/2 Championship	4:37.06	6	652
March 21, 2024 HS	Emerald Sound @ Sultan HS	4:38.22	2	641
May 14, 2022 HS	Emerald Sound Championships @ King's	4:39.12	7	632
April 23, 2022 HS	Gear Up Eason Invitational	4:40.34	12	621
April 28, 2022 HS	Emerald Sound Meet @ King's	4:46.02	1	569
March 31, 2022 HS	Emerald Sound Meet @ South Whidbey	4:47.55	1	555
March 27, 2025 HS	King's, EP, Bush, GFs, S Sierra, BC, NW @ SW	4:59.20	5	456
May 5, 2022 HS	Emerald Sound Meet @ South Whidbey	4:59.41	6	455

2mile

886

Points

9:09.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2025 HS	New Balance Nationals Indoor	9:09.79	38	886
June 16, 2024 HS	New Balance Nationals Outdoor	9:15.32	23	859
March 10, 2024 HS	New Balance Nationals Indoor	9:30.73	93	785

3000m

899

Points

8:27.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2025 HS	Arcadia Invitational	8:27.94	27	899
June 16, 2024 HS	New Balance Nationals Outdoor	8:41.59	39	826

3000m_cc

258

Points

11:01.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2021 HS	Emerald Sound Conference Preview	11:01.95	6	258

3200m

932

Points

8:57.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2025 HS	Issaquah Icebreaker Invite	8:57.33	1	932
April 12, 2025 HS	Arcadia Invitational	8:59.97	29	918
April 6, 2024 HS	Arcadia Invitational	9:12.60	4	855
May 31, 2025 HS	WIAA 1B, 2B, 1A Track Championship	9:16.52	1	836
May 3, 2025 HS	Shoreline Invitational	9:19.29	6	822
May 17, 2025 HS	ESC Championships	9:21.58	1	811
May 18, 2024 HS	1A District 1/2 Championships	9:23.77	2	801
May 25, 2024 HS	WIAA 1B, 2B, 1A State Championship Meet	9:28.48	1	778
May 11, 2024 HS	Emerald Sound Championships	9:40.72	1	722
April 1, 2023 HS	Mt.Tahoma Track Festival	9:57.88	10	646
May 21, 2022 HS	1A District 1/2 Championship	10:02.63	3	626
May 28, 2022 HS	WIAA 1B, 2B, 1A State Championships	10:04.20	6	619
April 9, 2022 HS	Birger Solberg Invitational	10:15.90	14	571
March 27, 2025 HS	King's, EP, Bush, GFs, S Sierra, BC, NW @ SW	10:16.19	1	570
March 31, 2022 HS	Emerald Sound Meet @ South Whidbey	10:36.99	1	489
March 30, 2023 HS	Bush, CPC, EP, SW and Summit @ GF	11:10.19	6	373
April 21, 2022 HS	Emerald Sound Meet @ Granite Falls	11:25.55	3	325

400m

695

Points

52.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2023 HS	Bush, CPC, EP, SW and Summit @ GF	52.90	3	695
March 18, 2023 HS	Seattle Academy Relays	56.18	5	531

5000m_cc

664

Points

15:51.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2024 HS	WIAA State XC Championships	15:51.00	3	664
Sept. 30, 2023 HS	NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL	15:58.30	12	645
Oct. 7, 2023 HS	NIKE -- HOLE IN THE WALL XC INVITATIONAL	16:06.10	3	624
Oct. 26, 2024 HS	Wesco/Emerald Sound XC Conference Championships	16:11.30	2	610
Sept. 23, 2023 HS	Bob Firman Invitational XC	16:14.80	3	601
Oct. 21, 2023 HS	Wesco/Emerald Sound XC Championships	16:30.40	5	562
Oct. 15, 2024 HS	ESC Center Meet @ Magnuson	16:40.00	2	538
Nov. 2, 2024 HS	District 2 1A Championships	16:40.67	3	536
Sept. 16, 2023 HS	BROOKS Fort Steilacoom Invitational	16:40.80	4	536
Sept. 12, 2023 HS	Emerald Sound HS And Crosstown Middle School League meet 1 @ Lin	16:43.40	3	530
Oct. 28, 2023 HS	District 2 1A Championships	16:48.49	7	517
Nov. 4, 2023 HS	WIAA State XC Championships	16:48.80	18	517
Sept. 13, 2022 HS	Emerald Sound Meet @ Magnusson	16:56.30	1	499
Oct. 8, 2022 HS	Nike Hole in the Wall XC Invitational	17:01.40	62	487
Oct. 29, 2022 HS	1A District 2 Championships	17:01.59	4	486
Sept. 24, 2022 HS	Bob Firman Invitational	17:03.40	20	482
Sept. 17, 2022 HS	Fort Steilacoom Invitational	17:06.60	10	475
Nov. 5, 2022 HS	Washington State Cross Country Championships	17:13.70	10	459
Oct. 22, 2022 HS	Emerald Sound Conference	17:14.83	7	456
Oct. 10, 2023 HS	ESC Meet 3	17:15.20	3	455
Oct. 1, 2022 HS	Nike - 15th Annual Twilight XC Invitational	17:21.70	39	441
Sept. 22, 2021 HS	Emerald Sound Conference Meet 1 - South Site	17:52.47	9	375
Sept. 26, 2023 HS	ESC HS Meet 2 and Crosstown Middle School meet 3- South Site	17:54.00	2	372
Oct. 30, 2021 HS	NW District Boys, District 1-4 Girls 1A Championships	17:54.75	9	371
Oct. 14, 2021 HS	Emerald Sound Conference XC	18:02.70	5	355
Sept. 25, 2021 HS	Bellevue Cross Country Invitational	18:03.40	51	353
Nov. 6, 2021 HS	1A WIAA State XC Meet	18:04.80	52	350
Oct. 2, 2021 HS	NIKE -- 14TH ANNUAL TWILIGHT XC INVITATIONAL	18:08.20	60	344
Oct. 23, 2021 HS	Emerald Sound Conference Championships	18:47.44	26	271

6000m_cc

720

Points

19:11.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2025 HS	Providence College Friar X-C Invitational	19:11.00	23	720

800m

1017

Points

1:50.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 5, 2025 HS	HOKA Festival of Miles	1:50.33	3	1017
May 31, 2025 HS	WIAA 1B, 2B, 1A Track Championship	1:50.50	1	1012
May 17, 2025 HS	ESC Championships	1:51.96	1	971
May 1, 2025 HS	ESC meet @ King's	1:52.17	1	965
March 28, 2024 HS	BC, Bush, CPC, SAAS, SW @ Granite Falls	1:55.78	1	868
Jan. 11, 2025 HS	Spokane HS Preview	1:57.09	2	834
May 31, 2025 HS	WIAA 1B, 2B, 1A Track Championship	1:58.18	3	806
March 23, 2023 HS	Bear Cr., Bush, East. Prep, NW, Seattle Ac. @ S Whidbey	1:59.41	2	776
May 5, 2022 HS	Emerald Sound Meet @ South Whidbey	2:07.01	1	599
April 28, 2022 HS	Emerald Sound Meet @ King's	2:09.28	4	550

8000m_cc

790

Points

25:17.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	25:17.30	211	790
Sept. 20, 2025 HS	UMass Dartmouth Corsair XC Invitational	25:21.90	28	782

hj

Points

5-2

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2022 HS	Emerald Sound Meet @ Granite Falls	5-2	4	1

mile

914

Points

4:13.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2025 HS	New Balance Nationals Indoor	4:13.66	30	914
June 14, 2023 HS	Brooks PR Invitational	4:29.06	9	748
Feb. 12, 2023 HS	2023 UW High School Invite	4:39.18	47	647

Mile

Event Group

946

Points

4:09.38

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2025 HS	1600m	Liberty Twilight	4:09.38	1	946
March 16, 2025 HS	Mile	New Balance Nationals Indoor	4:13.66	30	914
April 26, 2025 HS	1600m	35th GearUP Eason Invitational	4:13.31	1	901
May 31, 2025 HS	1600m	WIAA 1B, 2B, 1A Track Championship	4:15.58	1	875
May 18, 2024 HS	1600m	1A District 1/2 Championships	4:17.00	1	859
May 17, 2025 HS	1600m	ESC Championships	4:18.82	1	839
May 2, 2024 HS	1600m	Emerald Sound Conference @ West Seattle	4:19.12	1	836
May 11, 2024 HS	1600m	Emerald Sound Championships	4:20.26	1	824
May 25, 2024 HS	1600m	WIAA 1B, 2B, 1A State Championship Meet	4:20.89	2	817
May 27, 2023 HS	1600m	WIAA 1B, 2B, 1A State Championship Meet (HS)	4:21.09	6	815
April 29, 2023 HS	1600m	Shoreline Invitational	4:23.33	7	791
May 20, 2023 HS	1600m	1A Bi-District - Dist 1 & 2 @ LCHS	4:24.10	3	783
May 13, 2023 HS	1600m	Emerald Sound Conference Championships	4:27.02	4	752
May 4, 2023 HS	1600m	ESC meet @ King's	4:27.18	2	750
June 14, 2023 HS	1600m	Brooks PR Invitational	4:27.24	8	750
April 3, 2025 HS	1600m	ESC meet @ King's	4:27.30	3	749
June 14, 2023 HS	Mile	Brooks PR Invitational	4:29.06	9	748
June 14, 2023 HS	1500m	Brooks PR Invitational	4:10.59	6	735
April 22, 2023 HS	1600m	GearUp Eason Invitational	4:28.76	14	734
April 20, 2023 HS	1600m	BC, Bush, GF, La Conner, Sultan & UPrep @ S Whidbey	4:34.26	1	679
April 30, 2022 HS	1600m	Shoreline Invitational	4:35.87	10	663
April 8, 2023 HS	1600m	Birger Solberg Invitational	4:36.27	8	660
May 21, 2022 HS	1600m	1A District 1/2 Championship	4:37.06	6	652
Feb. 12, 2023 HS	Mile	2023 UW High School Invite	4:39.18	47	647
March 21, 2024 HS	1600m	Emerald Sound @ Sultan HS	4:38.22	2	641
May 14, 2022 HS	1600m	Emerald Sound Championships @ King's	4:39.12	7	632
April 23, 2022 HS	1600m	Gear Up Eason Invitational	4:40.34	12	621
April 28, 2022 HS	1600m	Emerald Sound Meet @ King's	4:46.02	1	569
March 31, 2022 HS	1600m	Emerald Sound Meet @ South Whidbey	4:47.55	1	555
March 27, 2025 HS	1600m	King's, EP, Bush, GFs, S Sierra, BC, NW @ SW	4:59.20	5	456
May 5, 2022 HS	1600m	Emerald Sound Meet @ South Whidbey	4:59.41	6	455

Distance

Event Group

932

Points

8:57.33

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2025 HS	3200m	Issaquah Icebreaker Invite	8:57.33	1	932
April 12, 2025 HS	3200m	Arcadia Invitational	8:59.97	29	918
April 12, 2025 HS	3000m	Arcadia Invitational	8:27.94	27	899
March 16, 2025 HS	2Mile	New Balance Nationals Indoor	9:09.79	38	886
June 16, 2024 HS	2Mile	New Balance Nationals Outdoor	9:15.32	23	859
April 6, 2024 HS	3200m	Arcadia Invitational	9:12.60	4	855
May 31, 2025 HS	3200m	WIAA 1B, 2B, 1A Track Championship	9:16.52	1	836
June 16, 2024 HS	3000m	New Balance Nationals Outdoor	8:41.59	39	826
May 3, 2025 HS	3200m	Shoreline Invitational	9:19.29	6	822
May 17, 2025 HS	3200m	ESC Championships	9:21.58	1	811
May 18, 2024 HS	3200m	1A District 1/2 Championships	9:23.77	2	801
March 10, 2024 HS	2Mile	New Balance Nationals Indoor	9:30.73	93	785
May 25, 2024 HS	3200m	WIAA 1B, 2B, 1A State Championship Meet	9:28.48	1	778
May 11, 2024 HS	3200m	Emerald Sound Championships	9:40.72	1	722
April 1, 2023 HS	3200m	Mt.Tahoma Track Festival	9:57.88	10	646
May 21, 2022 HS	3200m	1A District 1/2 Championship	10:02.63	3	626
May 28, 2022 HS	3200m	WIAA 1B, 2B, 1A State Championships	10:04.20	6	619
April 9, 2022 HS	3200m	Birger Solberg Invitational	10:15.90	14	571
March 27, 2025 HS	3200m	King's, EP, Bush, GFs, S Sierra, BC, NW @ SW	10:16.19	1	570
March 31, 2022 HS	3200m	Emerald Sound Meet @ South Whidbey	10:36.99	1	489
March 30, 2023 HS	3200m	Bush, CPC, EP, SW and Summit @ GF	11:10.19	6	373
April 21, 2022 HS	3200m	Emerald Sound Meet @ Granite Falls	11:25.55	3	325

Cross Country

Event Group

790

Points

25:17.30

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 3, 2025 HS	8000mCC	Lehigh University's Paul Short Run	25:17.30	211	790
Sept. 20, 2025 HS	8000mCC	UMass Dartmouth Corsair XC Invitational	25:21.90	28	782
Sept. 20, 2025 HS	6000mCC	Providence College Friar X-C Invitational	19:11.00	23	720
Nov. 9, 2024 HS	5K XC	WIAA State XC Championships	15:51.00	3	664
Sept. 30, 2023 HS	5K XC	NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL	15:58.30	12	645
Oct. 7, 2023 HS	5K XC	NIKE -- HOLE IN THE WALL XC INVITATIONAL	16:06.10	3	624
Oct. 26, 2024 HS	5K XC	Wesco/Emerald Sound XC Conference Championships	16:11.30	2	610
Sept. 23, 2023 HS	5K XC	Bob Firman Invitational XC	16:14.80	3	601
Oct. 21, 2023 HS	5K XC	Wesco/Emerald Sound XC Championships	16:30.40	5	562
Oct. 15, 2024 HS	5K XC	ESC Center Meet @ Magnuson	16:40.00	2	538
Nov. 2, 2024 HS	5K XC	District 2 1A Championships	16:40.67	3	536
Sept. 16, 2023 HS	5K XC	BROOKS Fort Steilacoom Invitational	16:40.80	4	536
Sept. 12, 2023 HS	5K XC	Emerald Sound HS And Crosstown Middle School League meet 1 @ Lin	16:43.40	3	530
Oct. 28, 2023 HS	5K XC	District 2 1A Championships	16:48.49	7	517
Nov. 4, 2023 HS	5K XC	WIAA State XC Championships	16:48.80	18	517
Sept. 13, 2022 HS	5K XC	Emerald Sound Meet @ Magnusson	16:56.30	1	499
Oct. 8, 2022 HS	5K XC	Nike Hole in the Wall XC Invitational	17:01.40	62	487
Oct. 29, 2022 HS	5K XC	1A District 2 Championships	17:01.59	4	486
Sept. 24, 2022 HS	5K XC	Bob Firman Invitational	17:03.40	20	482
Sept. 17, 2022 HS	5K XC	Fort Steilacoom Invitational	17:06.60	10	475
Nov. 5, 2022 HS	5K XC	Washington State Cross Country Championships	17:13.70	10	459
Oct. 22, 2022 HS	5K XC	Emerald Sound Conference	17:14.83	7	456
Oct. 10, 2023 HS	5K XC	ESC Meet 3	17:15.20	3	455
Oct. 1, 2022 HS	5K XC	Nike - 15th Annual Twilight XC Invitational	17:21.70	39	441
Sept. 22, 2021 HS	5K XC	Emerald Sound Conference Meet 1 - South Site	17:52.47	9	375
Sept. 26, 2023 HS	5K XC	ESC HS Meet 2 and Crosstown Middle School meet 3- South Site	17:54.00	2	372
Oct. 30, 2021 HS	5K XC	NW District Boys, District 1-4 Girls 1A Championships	17:54.75	9	371
Oct. 14, 2021 HS	5K XC	Emerald Sound Conference XC	18:02.70	5	355
Sept. 25, 2021 HS	5K XC	Bellevue Cross Country Invitational	18:03.40	51	353
Nov. 6, 2021 HS	5K XC	1A WIAA State XC Meet	18:04.80	52	350
Oct. 2, 2021 HS	5K XC	NIKE -- 14TH ANNUAL TWILIGHT XC INVITATIONAL	18:08.20	60	344
Oct. 23, 2021 HS	5K XC	Emerald Sound Conference Championships	18:47.44	26	271
Sept. 9, 2021 HS	3000mCC	Emerald Sound Conference Preview	11:01.95	6	258

Long Sprints

Event Group

695

Points

52.90

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2023 HS	400m	Bush, CPC, EP, SW and Summit @ GF	52.90	3	695
March 18, 2023 HS	400m	Seattle Academy Relays	56.18	5	531

Mid-D

Event Group

1017

Points

1:50.33

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 5, 2025 HS	800m	HOKA Festival of Miles	1:50.33	3	1017
May 31, 2025 HS	800m	WIAA 1B, 2B, 1A Track Championship	1:50.50	1	1012
May 17, 2025 HS	800m	ESC Championships	1:51.96	1	971
May 1, 2025 HS	800m	ESC meet @ King's	1:52.17	1	965
March 28, 2024 HS	800m	BC, Bush, CPC, SAAS, SW @ Granite Falls	1:55.78	1	868
Jan. 11, 2025 HS	800m	Spokane HS Preview	1:57.09	2	834
May 31, 2025 HS	800m	WIAA 1B, 2B, 1A Track Championship	1:58.18	3	806
March 23, 2023 HS	800m	Bear Cr., Bush, East. Prep, NW, Seattle Ac. @ S Whidbey	1:59.41	2	776
May 5, 2022 HS	800m	Emerald Sound Meet @ South Whidbey	2:07.01	1	599
April 28, 2022 HS	800m	Emerald Sound Meet @ King's	2:09.28	4	550

Jump

Event Group

Points

5-2

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2022 HS	HJ	Emerald Sound Meet @ Granite Falls	5-2	4	1

Season Bests

Mid-D event group

800m 2022 · Emerald Sou…

2:07.01 599 pts

800m 2023 · Bear Cr., B…

1:59.41 776 pts

800m 2024 · BC, Bush, C…

1:55.78 868 pts

800m 2025 · HOKA Festiv…

1:50.33 1017 pts

Mile event group

1600m 2022 · Shoreline I…

4:35.87 663 pts

1600m 2023 · WIAA 1B, 2B…

4:21.09 815 pts

1600m 2024 · 1A District…

4:17.00 859 pts

1600m 2025 · Liberty Twi…

4:09.38 946 pts

Distance event group

3200m 2022 · 1A District…

10:02.63 626 pts

3200m 2023 · Mt.Tahoma T…

9:57.88 646 pts

2Mile 2024 · New Balance…

9:15.32 859 pts

3200m 2025 · Issaquah Ic…

8:57.33 932 pts

Long Sprints event group

400m 2023 · Bush, CPC, …

52.90 695 pts

Cross Country event group

5000m 2021 · Emerald Sou…

17:52.47 375 pts

5000m 2022 · Emerald Sou…

16:56.30 499 pts

5000m 2023 · NIKE - 16th…

15:58.30 645 pts

5000m 2024 · WIAA State …

15:51.00 664 pts

Jump event group

HJ 2022 · Emerald Sou…

5-2 1 pts

Duncan Frisbie-Smith

Duncan Frisbie-Smith

Duncan Frisbie-Smith

Duncan Frisbie-Smith

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Duncan Frisbie-Smith

Duncan Frisbie-Smith

Duncan Frisbie-Smith

Duncan Frisbie-Smith

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2mile

3000m

3000m_cc

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800m

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hj

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