Performance Dashboard
Athlete analytics & progression tracking
1500m
884
Points
3:57.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 3:57.51 | 5 | 884 |
| March 10, 2024 | Nike Indoor Nationals | 3:58.37 | 15 | 874 |
1600m
971
Points
4:07.22
Personal Record
2mile
728
Points
9:43.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | Night at the Island | 9:43.05 | 2 | 728 |
2400m_cc
685
Points
7:14.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2023 | Knight Night Relays | 7:14.20 | 1 | 685 |
3000m
892
Points
8:29.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 8:29.16 | 105 | 892 |
3200m
926
Points
8:58.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | RunningLane Track Championships | 8:58.54 | 8 | 926 |
| April 22, 2023 | Mountaineer Showcase | 9:06.78 | 1 | 884 |
| May 18, 2024 | WVSSAC State Championship | 9:09.86 | 2 | 868 |
| April 6, 2023 | Charlie Pritt Classic | 9:10.76 | 1 | 864 |
| April 23, 2022 | Mountaineer Showcase | 9:11.41 | 2 | 861 |
| April 23, 2022 | Mountaineer Showcase | 9:11.41 | 2 | 861 |
| May 20, 2022 | WVSSAC Class AAA State Championships | 9:15.26 | 4 | 842 |
| May 20, 2023 | WVSSAC AAA State Championship | 9:18.58 | 3 | 826 |
| Feb. 5, 2023 | SPIRE Scholastic Showcase Meet | 9:26.63 | 13 | 787 |
| April 2, 2022 | Bellaire Relays | 9:28.43 | 1 | 779 |
| May 10, 2023 | WVSSAC Class AAA Region 1 Championships | 9:34.10 | 1 | 752 |
| Nov. 13, 2021 | A Night of 3200's | 9:35.58 | 4 | 745 |
| May 10, 2024 | WVSSAC Class AAA - Region 1 Championship | 9:39.08 | 1 | 729 |
| Feb. 6, 2022 | SPIRE Scholastic Showcase | 9:40.50 | 12 | 723 |
| Jan. 15, 2022 | Youngstown State High School Meet #1 | 9:40.70 | 3 | 722 |
| May 12, 2022 | WVSSAC Class AAA Region I Championships | 9:43.33 | 3 | 710 |
| May 28, 2021 | Mountaineer Showcase | 9:50.78 | 8 | 677 |
| Jan. 22, 2022 | Youngstown State High School Meet #2 | 9:55.56 | 9 | 656 |
| Feb. 20, 2021 | Youngstown State Open/High School Meet #4 | 10:32.67 | 43 | 505 |
| Jan. 16, 2021 | Youngstown State Open/High School Meet #2 | 10:37.04 | 8 | 489 |
3200m_cc
766
Points
9:31.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | Morgantown - A Night of 3200s | 9:31.16 | 1 | 766 |
5000m
724
Points
15:29.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | Night at the Island | 15:29.53 | 2 | 724 |
5000m_cc
712
Points
15:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | 29th Annual Carlisle Invitational | 15:33.80 | 5 | 712 |
| Aug. 22, 2023 | UHS Season Opener | 15:39.28 | 1 | 696 |
| Nov. 26, 2022 | Team Southeast Regional | 15:39.30 | 25 | 696 |
| Oct. 29, 2022 | WVSSAC State Cross Country Championships | 15:45.21 | 3 | 680 |
| Oct. 28, 2023 | WV State XC Meet | 15:46.23 | 3 | 677 |
| Sept. 8, 2023 | Harry Groves Spiked Shoe Invitational | 15:46.40 | 1 | 677 |
| Oct. 8, 2022 | Cal Pokas OVAC JH And HS Championships | 15:47.48 | 2 | 674 |
| Oct. 7, 2023 | Cal Pokas OVAC JH And HS Championships | 15:49.49 | 1 | 668 |
| Oct. 19, 2023 | WVSSAC AAA - Region I | 15:55.96 | 1 | 651 |
| Oct. 19, 2023 | WV Region 1 AAA | 15:55.96 | 1 | 651 |
| Sept. 9, 2022 | Harry Groves Spiked Shoe Invitational | 15:59.10 | 3 | 642 |
| Sept. 30, 2023 | 30th Annual Carlisle Invitational | 15:59.40 | 11 | 642 |
| Nov. 27, 2021 | Eastbay South Regional | 16:14.01 | 2 | 603 |
| Oct. 9, 2021 | Cal Pokas OVAC JH And HS Championships | 16:14.43 | 6 | 602 |
| Aug. 23, 2022 | UHS Home Meet | 16:17.10 | 3 | 595 |
| Sept. 18, 2021 | Belpre Invitational | 16:17.80 | 6 | 593 |
| Sept. 10, 2021 | Harry Groves Spiked Shoe Invitational | 16:20.20 | 6 | 587 |
| Oct. 20, 2022 | WV Group AAA Region I | 16:22.70 | 2 | 581 |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 16:26.80 | 28 | 571 |
| Oct. 30, 2021 | WVSSAC State Cross Country Championships | 16:49.82 | 5 | 514 |
| Sept. 3, 2022 | 50th Marty Uher Vulcans Invitational | 16:52.20 | 3 | 508 |
| Aug. 24, 2021 | UHS Home Meet | 17:10.20 | 3 | 467 |
| Sept. 4, 2021 | 49th Cal U Marty Uher Invitational | 17:24.90 | 8 | 434 |
| Oct. 9, 2020 | Shenandoah Valley Cross Country League - Race 2 - 5k | 17:41.60 | 29 | 398 |
| Sept. 30, 2020 | UHS Covid Classic | 18:29.86 | 15 | 303 |
800m
927
Points
1:53.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | WVSSAC State Championship | 1:53.57 | 3 | 927 |
| May 10, 2024 | WVSSAC Class AAA - Region 1 Championship | 1:55.12 | 1 | 886 |
| March 19, 2024 | Mon County Challenge | 1:56.47 | 1 | 850 |
| April 22, 2023 | Mountaineer Showcase | 1:56.74 | 1 | 843 |
| May 10, 2023 | WVSSAC Class AAA Region 1 Championships | 1:57.31 | 1 | 828 |
| April 13, 2024 | Dick Dei Track Classic | 1:57.31 | 1 | 828 |
| Jan. 13, 2024 | Youngstown State High School Meet #1 | 1:57.39 | 1 | 826 |
| May 20, 2023 | WVSSAC AAA State Championship | 1:57.58 | 5 | 822 |
| April 15, 2023 | Monarch Relays | 1:57.66 | 1 | 820 |
| Feb. 25, 2023 | Marshall University High School Invitational | 1:57.81 | 1 | 816 |
| Feb. 25, 2023 | Marshall University High School Open | 1:57.81 | 1 | 816 |
| April 23, 2022 | Mountaineer Showcase | 1:58.08 | 2 | 809 |
| April 23, 2022 | Mountaineer Showcase | 1:58.08 | 2 | 809 |
| Feb. 18, 2023 | Youngstown State High School Meet #4 | 1:58.19 | 3 | 806 |
| April 6, 2023 | Charlie Pritt Classic | 1:58.27 | 1 | 804 |
| March 22, 2023 | Mon. County Meet | 1:58.50 | 1 | 798 |
| March 22, 2023 | Mon County Championships | 1:58.50 | 1 | 798 |
| March 23, 2024 | Ryan Jobes Invitational | 1:58.96 | 1 | 787 |
| April 15, 2022 | UWWA/Husky Invitational | 1:59.04 | 2 | 785 |
| April 29, 2022 | AAA Tudors Biscuit World Charleston Relays | 2:00.03 | 2 | 760 |
| Feb. 26, 2022 | Marshall University High School Invitational | 2:01.94 | 4 | 714 |
| March 22, 2022 | Mon County Challenge | 2:02.20 | 3 | 708 |
| March 25, 2023 | Ryan Jobes Invitational | 2:03.21 | 1 | 684 |
| June 12, 2021 | West Virginia State Championships | 2:04.31 | 7 | 659 |
8000m_cc
936
Points
23:51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:51.70 | 30 | 936 |
mile
999
Points
4:06.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:06.31 | 120 | 999 |
| May 3, 2024 | Mason Rod Russell Invitational | 4:08.75 | 3 | 970 |
| May 5, 2023 | Mason Rod Russell Invitational | 4:09.95 | 2 | 956 |
| April 27, 2024 | The Penn Relays Carnival Presented by Toyota | 4:11.79 | 4 | 935 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 4:12.37 | 37 | 928 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 4:12.37 | 37 | 928 |
| March 12, 2023 | Nike Indoor Nationals | 4:14.56 | 5 | 903 |
| June 3, 2023 | Night at the Island | 4:14.81 | 3 | 901 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 4:15.73 | 6 | 890 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:16.76 | 134 | 879 |
| March 10, 2024 | Nike Indoor Nationals | 4:18.64 | 20 | 858 |
| April 9, 2022 | Morgantown Invitational | 4:20.44 | 4 | 838 |
Mile
Event Group
999
Points
4:06.31
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:06.31 | 120 | 999 |
| May 3, 2024 | 1600m | Mason Rod Russell Invitational | 4:07.22 | 2 | 971 |
| May 3, 2024 | Mile | Mason Rod Russell Invitational | 4:08.75 | 3 | 970 |
| May 20, 2023 | 1600m | WVSSAC AAA State Championship | 4:08.44 | 1 | 956 |
| May 5, 2023 | 1600m | Mason Rod Russell Invitational | 4:08.45 | 2 | 956 |
Distance
Event Group
926
Points
8:58.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 3200m | RunningLane Track Championships | 8:58.54 | 8 | 926 |
| Dec. 7, 2024 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 8:29.16 | 105 | 892 |
| April 22, 2023 | 3200m | Mountaineer Showcase | 9:06.78 | 1 | 884 |
| May 18, 2024 | 3200m | WVSSAC State Championship | 9:09.86 | 2 | 868 |
| April 6, 2023 | 3200m | Charlie Pritt Classic | 9:10.76 | 1 | 864 |
Cross Country
Event Group
936
Points
23:51.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 23:51.70 | 30 | 936 |
| Nov. 11, 2022 | 3200mCC | Morgantown - A Night of 3200s | 9:31.16 | 1 | 766 |
| Sept. 24, 2022 | 5K XC | 29th Annual Carlisle Invitational | 15:33.80 | 5 | 712 |
| Aug. 22, 2023 | 5K XC | UHS Season Opener | 15:39.28 | 1 | 696 |
| Nov. 26, 2022 | 5K XC | Team Southeast Regional | 15:39.30 | 25 | 696 |
Long-Distance
Event Group
724
Points
15:29.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 5000m | Night at the Island | 15:29.53 | 2 | 724 |
Mid-D
Event Group
927
Points
1:53.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 800m | WVSSAC State Championship | 1:53.57 | 3 | 927 |
| May 10, 2024 | 800m | WVSSAC Class AAA - Region 1 Championship | 1:55.12 | 1 | 886 |
| March 19, 2024 | 800m | Mon County Challenge | 1:56.47 | 1 | 850 |
| April 22, 2023 | 800m | Mountaineer Showcase | 1:56.74 | 1 | 843 |
| May 10, 2023 | 800m | WVSSAC Class AAA Region 1 Championships | 1:57.31 | 1 | 828 |
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